Successful Aging

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Successful Aging

Daniel J. Levitin
Successful Aging Book PDF

Author : Daniel J. Levitin
Publisher : Penguin
Page : 376 pages
File Size : 55,5 Mb
Release : 2020-01-07
Category : Psychology
ISBN : 9780735236905

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Successful Aging by Daniel J. Levitin Pdf

NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER SILVER MEDALIST for the 2022 Axiom Business Book Award for Success/Motivation/Coaching SHORTLISTED for the 2021 Science Writers and Communicators of Canada Book Award Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think about health span, not life span, and, based on a rigorous analysis of neuroscientific evidence, what you can do to make the most of your seventies, eighties, and nineties today no matter how old you are now. Successful Aging uses research from developmental neuroscience and the psychology of individual differences to show that sixty-plus years is a unique developmental stage that, like infancy or adolescence, has its own demands and distinct advantages. Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. The book is packed with accessible and discussable takeaways, providing great material for reading groups and media coverage. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

Successful Aging

John Wallis Rowe,Robert L. Kahn
Successful Aging Book PDF

Author : John Wallis Rowe,Robert L. Kahn
Publisher : Random House Large Print Publishing
Page : 0 pages
File Size : 52,7 Mb
Release : 1998
Category : Aging
ISBN : 0375701796

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Successful Aging by John Wallis Rowe,Robert L. Kahn Pdf

Presents the results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life.

Successful Aging

Paul Boris Baltes,Margret M. Baltes
Successful Aging Book PDF

Author : Paul Boris Baltes,Margret M. Baltes
Publisher : Cambridge University Press
Page : 418 pages
File Size : 55,9 Mb
Release : 1993-05-28
Category : Medical
ISBN : 052143582X

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Successful Aging by Paul Boris Baltes,Margret M. Baltes Pdf

More and more people live into old age. This demographic revolution underscores the fact that old age is the last uncharted and unattended phase of the life cycle.

The Book of Bizarre Truths

Publications International
The Book of Bizarre Truths Book PDF

Author : Publications International
Publisher : Unknown
Page : 0 pages
File Size : 52,9 Mb
Release : 2011
Category : Reference
ISBN : 145080747X

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The Book of Bizarre Truths by Publications International Pdf

How late is fashionably late?

Successful Ageing

Clemens Tesch-Römer,Hans-Werner Wahl,Suresh I. S. Rattan,Liat Ayalon
Successful Ageing Book PDF

Author : Clemens Tesch-Römer,Hans-Werner Wahl,Suresh I. S. Rattan,Liat Ayalon
Publisher : Oxford University Press
Page : 129 pages
File Size : 48,8 Mb
Release : 2021-10-29
Category : Gerontology
ISBN : 9780192897534

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Successful Ageing by Clemens Tesch-Römer,Hans-Werner Wahl,Suresh I. S. Rattan,Liat Ayalon Pdf

This book argues that a narrow policy on successful ageing excludes a large portion of ageing individuals from the quest for a good life in old age. It explores various models defining successful ageing and argues that successful ageing in guiding policy will profit by following a pluralistic and holistic view.

Successful Aging

Sheung-Tak Cheng,Iris Chi,Helene H. Fung,Lydia W. Li,Jean Woo
Successful Aging Book PDF

Author : Sheung-Tak Cheng,Iris Chi,Helene H. Fung,Lydia W. Li,Jean Woo
Publisher : Springer
Page : 349 pages
File Size : 45,8 Mb
Release : 2015-01-26
Category : Family & Relationships
ISBN : 9789401793315

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Successful Aging by Sheung-Tak Cheng,Iris Chi,Helene H. Fung,Lydia W. Li,Jean Woo Pdf

This book brings together state-of-the-art research on successful aging in Asian populations and highlights how the factors that contribute to successful aging differ from those in the West. It examines the differences between the Asian and Western contexts in which the aging process unfolds, including cultural values, lifestyles, physical environments and family structures. In addition, it examines the question of how to add quality to longer years of life. Specifically, it looks at ways to promote health, preserve cognition, maximize functioning with social support and maintain emotional well-being despite inevitable declines and losses. Compared to other parts of the world, Asia will age more quickly as a result of the rapid socioeconomic developments leading to rising longevity and historically low fertility rates in some countries. These demographic forces in vast populations such as China are expected to make Asia the main driver of global aging in the coming decades. As a result, researchers, professionals, policymakers, as well as the commercial sector, in both East and West, are increasingly interested in gaining a deeper understanding of aging in Asia.

Better with Age

Dr. Alan D. Castel
Better with Age Book PDF

Author : Dr. Alan D. Castel
Publisher : Oxford University Press
Page : 256 pages
File Size : 51,7 Mb
Release : 2018-08-01
Category : Psychology
ISBN : 9780190279998

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Better with Age by Dr. Alan D. Castel Pdf

Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old. Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden. We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.

Life Reimagined

Barbara Bradley Hagerty
Life Reimagined Book PDF

Author : Barbara Bradley Hagerty
Publisher : Penguin
Page : 400 pages
File Size : 49,8 Mb
Release : 2016-03-15
Category : Family & Relationships
ISBN : 9781101622971

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Life Reimagined by Barbara Bradley Hagerty Pdf

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.

Successful Aging as a Contemporary Obsession

Sarah Lamb
Successful Aging as a Contemporary Obsession Book PDF

Author : Sarah Lamb
Publisher : Rutgers University Press
Page : 287 pages
File Size : 55,7 Mb
Release : 2017-05-22
Category : Family & Relationships
ISBN : 9780813585369

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Successful Aging as a Contemporary Obsession by Sarah Lamb Pdf

In recent decades, the North American public has pursued an inspirational vision of successful aging—striving through medical technique and individual effort to eradicate the declines, vulnerabilities, and dependencies previously commonly associated with old age. On the face of it, this bold new vision of successful, healthy, and active aging is highly appealing. But it also rests on a deep cultural discomfort with aging and being old. The contributors to Successful Aging as a Contemporary Obsession explore how the successful aging movement is playing out across five continents. Their chapters investigate a variety of people, including Catholic nuns in the United States; Hindu ashram dwellers; older American women seeking plastic surgery; aging African-American lesbians and gay men in the District of Columbia; Chicago home health care workers and their aging clients; Mexican men foregoing Viagra; dementia and Alzheimer sufferers in the United States and Brazil; and aging policies in Denmark, Poland, India, China, Japan, and Uganda. This book offers a fresh look at a major cultural and public health movement of our time, questioning what has become for many a taken-for-granted goal—aging in a way that almost denies aging itself.

Winning Strategies for Successful Aging

Eric Pfeiffer
Winning Strategies for Successful Aging Book PDF

Author : Eric Pfeiffer
Publisher : Yale University Press
Page : 334 pages
File Size : 42,9 Mb
Release : 2013-01-08
Category : Health & Fitness
ISBN : 9780300184020

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Winning Strategies for Successful Aging by Eric Pfeiffer Pdf

Offers advice on practical living during old age, and includes tips on where to retire, maintaining physical and mental health, protecting financial assets, and maintaining independence.

Handbook of Gerontology Research Methods

Leigh Riby
Handbook of Gerontology Research Methods Book PDF

Author : Leigh Riby
Publisher : Routledge
Page : 426 pages
File Size : 44,8 Mb
Release : 2016-12-08
Category : Psychology
ISBN : 9781317675679

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Handbook of Gerontology Research Methods by Leigh Riby Pdf

The Handbook of Gerontology Research Methods offers a clear understanding of the most important research challenges and issues in the burgeoning field of the psychology of aging. As people in developed countries live longer, so a range of research methods has evolved that allows a more nuanced understanding of how we develop psychological and neurologically. Allied to this is an increasing concern with the idea of well-being, a concept which places cognitive performance and development within a more socially grounded context. With contributions from a range of top international scholars, the book addresses both typical and atypical aging, highlighting key areas such as physical and cognitive exercise, nutrition, stress, diabetes and issues related to death, dying and bereavement. Successful ageing is emphasised throughout the text. Each chapter concludes with a series of practical tips on how to undertake successful research in this area. This unique collection is the first book to provide both a concise overview of the major themes, findings and current controversies in this growing field, as well as an understanding of the practical issues when researching older adults which may impact on research outcomes, intervention, policy and future directions. Designed for both students and researchers interested in the psychology of aging, but also highly relevant for students or researchers in related fields such as health psychology and social care, the Handbook of Gerontology Research Methods is essential reading for anyone wishing to understand more about the psychology of aging.

Communication for Successful Aging

Howard Giles,Jessica Gasiorek,Shardé M. Davis,Jane Giles
Communication for Successful Aging Book PDF

Author : Howard Giles,Jessica Gasiorek,Shardé M. Davis,Jane Giles
Publisher : Routledge
Page : 154 pages
File Size : 41,6 Mb
Release : 2021-11-22
Category : Family & Relationships
ISBN : 9781000476057

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Communication for Successful Aging by Howard Giles,Jessica Gasiorek,Shardé M. Davis,Jane Giles Pdf

This essential volume explores the vital role of communication in the aging process and how this varies for different social groups and cultural communities. It reveals how communication can empower people in the process of aging, and that how we communicate about age is critically important to – and is at the heart of – aging successfully. Giles et al. confront the uncertainty and negativity surrounding "aging" – a process with which we all have to cope – by expertly placing communication at the core of the process. They address the need to avoid negative language, discuss the lifespan as an evolving adventure, and introduce a new theory of successful aging – the communication ecology model of successful aging (CEMSA). They explore the research on key topics including: age stereotypes, age identities, and messages of ageism; the role of culture, gender, ethnicity, and being a member of marginalized groups; the ingredients of intergenerational communication; depiction of aging and youth in the media; and how and why talk about death and dying can be instrumental in promoting control over life’s demands. Communication for Successful Aging is essential reading for graduate students of psychology, human development, gerontology, and communication, scholars in the social sciences, and all of us concerned with this complex academic and highly personal topic.

The Cambridge Handbook of Successful Aging

Rocío Fernández-Ballesteros,Athanase Benetos,Jean-Marie Robine
The Cambridge Handbook of Successful Aging Book PDF

Author : Rocío Fernández-Ballesteros,Athanase Benetos,Jean-Marie Robine
Publisher : Cambridge University Press
Page : 128 pages
File Size : 42,7 Mb
Release : 2019-01-24
Category : Psychology
ISBN : 9781108641432

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The Cambridge Handbook of Successful Aging by Rocío Fernández-Ballesteros,Athanase Benetos,Jean-Marie Robine Pdf

Recent studies show that more people than ever before are reaching old age in better health and enjoying that health for a longer time. This Handbook outlines the latest discoveries in the study of aging from bio-medicine, psychology, and socio-demography. It treats the study of aging as a multidisciplinary scientific subject, since it requires the interplay of broad disciplines, while offering high motivation, positive attitudes, and behaviors for aging well, and lifestyle changes that will help people to stay healthier across life span and in old age. Written by leading scholars from various academic disciplines, the chapters delve into the most topical aspects of aging today - including biological mechanisms of aging, aging with health, active and productive aging, aging with satisfaction, aging with respect, and aging with dignity. Aimed at health professionals as well as general readers, this Cambridge Handbook offers a new, positive approach to later life.

Live Long, Die Short

Roger Landry
Live Long Die Short Book PDF

Author : Roger Landry
Publisher : Greenleaf Book Group
Page : 264 pages
File Size : 49,5 Mb
Release : 2014-01-14
Category : Health & Fitness
ISBN : 9781626340404

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Live Long, Die Short by Roger Landry Pdf

Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and “die shorter”—compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study’s findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a “Lifestyle Inventory” to assess where your health stands now and then leads you through his “Ten Tips,” for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry—a former Air Force surgeon and current preventive medicine physician—has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.

The Georgia Centenarian Study

Leonard W. Poon
The Georgia Centenarian Study Book PDF

Author : Leonard W. Poon
Publisher : Routledge
Page : 104 pages
File Size : 40,5 Mb
Release : 1992
Category : Biography & Autobiography
ISBN : PSU:000047363045

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The Georgia Centenarian Study by Leonard W. Poon Pdf

Devoted to the description of The Georgia Centenarian Study, an interdisciplinary study of the ""oldest-old,"" conducted by the University of Georgia and the Medical College of Georgia. This issue consists of eight papers, that covers most of the domains of the study. It also includes a review of the book ""Centenarians: The New Generation"".