Summary Of Getting Comfy By Jordan Gross

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Summary of Getting COMFY by Jordan Gross

Author : QuickRead,Alyssa Burnette
Publisher : QuickRead.com
Page : 16 pages
File Size : 44,8 Mb
Release : 2024-02-21
Category : Study Aids
ISBN : 8210379456XXX

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Summary of Getting COMFY by Jordan Gross by QuickRead,Alyssa Burnette Pdf

Cultivate a morning routine that brings you joy. Written for anyone who wants to start the day off right or maximize the power of their mornings, Getting COMFY (2018) is your five-step guide to cultivating a morning routine that brings you joy and challenges the mundane. Packed with foolproof top tips and a five-step action plan, author and lifestyle guru Jordan Gross demonstrates the power of making mornings your own. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

Summary of Getting COMFY – [Review Keypoints and Take-aways]

Author : PenZen Summaries
Publisher : by Mocktime Publication
Page : 15 pages
File Size : 55,9 Mb
Release : 2022-11-29
Category : Study Aids
ISBN : 8210379456XXX

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Summary of Getting COMFY – [Review Keypoints and Take-aways] by PenZen Summaries Pdf

The summary of Getting COMFY – Your Morning Guide to Daily Happiness presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The 2018 book Getting COMFY is a how-to guide for getting a good head start on the day. There are many external pressures that compete for our attention and energy in today's world, including those we face at work, in school, and even within our own social circles. Jordan Gross provides in this guide a five-step method for modifying your morning routine so that you can face each day on your own terms. Getting COMFY summary includes the key points and important takeaways from the book Getting COMFY by Jordan Gross. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Getting Comfy

Author : Jordan Gross
Publisher : Createspace Independent Publishing Platform
Page : 188 pages
File Size : 52,6 Mb
Release : 2018-02-21
Category : Electronic
ISBN : 198523632X

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Getting Comfy by Jordan Gross Pdf

Want to start getting a little bit better every single day, right when you wake up? Get COMFY in the morning! Get COMFY in your own skin! Get COMFY with the rest of your life! In a society based on constant external pressure to succeed, Getting COMFY is an internal method that thwarts this pressure right when you wake up. It is a 5-step voyage that soothes the mind and energizes the body as you approach the rest of the day. We may have un-COMFY feelings with our bodies, our jobs, or our schoolwork. This has happened to me too. But the way we respond to these situations is what we can control, what ultimately leads us to the people we strive to be, and what leads us to Getting COMFY! Getting COMFY will: *Provide a variety of stories to grab your attention *Delve deep into my life and the lives of a few others to share how we have been impacted by the Getting COMFY mindset *Be short and to the point so you're not intimidated by a 300-page novel *Offer lists and examples of ideas and recommendations to implement into your routines, starting now *Create challenges for you to attempt and share with friends Getting COMFY is all about you. So get up, get ready, and Get COMFY!

What Happens in Tomorrow World?

Author : Jordan Gross
Publisher : BenBella Books
Page : 113 pages
File Size : 45,6 Mb
Release : 2021-03-30
Category : Self-Help
ISBN : 9781953295187

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What Happens in Tomorrow World? by Jordan Gross Pdf

Bestselling author and TEDx speaker Jordan Gross's What Happens in Tomorrow World? offers a poignant, relatable, and necessary parable for navigating uncertainty. What Happens in Tomorrow World? tells the story of Opti, Pessi, Chill, and Sage—four prizes found in a traditional arcade claw machine game, and what happens when one special player, Cayla "Catch" Alltoys, plays their game. As Catch maneuvers the claw over, down, and around them, the four prizes face their own crisis—the possibility of what will happen when they are removed from their safe environment and thrust into the unknown "real" world. Each prize reacts in one of the four typical responses most people have to facing uncertain situations. And it is through those reactions, and subsequent actions, that they—and we—learn how our own responses to uncertainty can either help or harm ourselves, those around us, and society as a whole. An urgently needed guide for managing the anxiety and ambiguity in our daily lives, this book will help readers thrive in challenging situations. Through this memorable story, you'll learn: • How to embrace uncertainty in all parts of life • Why no single response to uncertainty works for every situation • How various personality types typically respond differently to uncertainty • Why it's crucial to resist responding negatively to uncertainty • Why it's important to take action, no matter how uncertain you feel In the spirit of Spencer Johnson's Who Moved My Cheese? presents a modern, unique, and useful toolbox for confronting and managing the overwhelming amount of uncertainty we face every day.

One Decision

Author : Mike Bayer
Publisher : Penguin
Page : 304 pages
File Size : 47,8 Mb
Release : 2020-12-29
Category : Self-Help
ISBN : 9780593296028

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One Decision by Mike Bayer Pdf

A New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion. One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life. A PENGUIN LIFE TITLE

My Morning Routine

Author : Benjamin Spall,Michael Xander
Publisher : Penguin UK
Page : 288 pages
File Size : 44,8 Mb
Release : 2018-05-15
Category : Business & Economics
ISBN : 9780241315422

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My Morning Routine by Benjamin Spall,Michael Xander Pdf

FT BUSINESS BOOK OF THE MONTH - MAY 'This small book carries the irresistible implicit promise that if you follow the morning routines of famous, important and successful people, you will become famous, important and successful yourself.' Financial Times How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity, creativity, and calm - or bring out your worst self. - Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. - The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. - Retired U.S.Army Four-Star General Stanley McChrystal works out at 4:00 AM every day for at least an hour. Part instruction manual, part someone else's diary, My Morning Routine interviews sixty-four of today's most successful people - including Biz Stone, the co-founder of Twitter; Arianna Huffington, founder of The Huffington Post; and Michael Acton Smith, the CEO of Calm - and offers advice on creating a routine of your own. Some routines are all about early-morning exercise and spartan living; others are more leisurely and self-indulgent. Whether you want to boost your productivity, implement a workout or meditation routine, or learn to roll with the punches in the morning, this book has you covered. Once you land on the right routine, you'll look forward to waking up. ----- From inside the book: 'A big part of my morning routine is about what I don't do: when I wake up, I don't start the day by looking at my phone' - ARIANNA HUFFINGTON, founder of the Huffington Post and Thrive Global 'I travel a lot for work, so my days are always different. Having a morning routine really means fitting things in around everything else' - CAMERON RUSSELL, fashion model and cultural activist I 'if I don't get a chance to play with my son in the morning I feel like I missed something that I'll never get back' - BIZ STONE, cofounder of Twitter 'Find certain things you know you should do, don't like to do, or make excuses to avoid, and then do them every day' - STANLEY McCHRYSTAL, retired U.S. Army four-star general ------ BENJAMIN SPALL AND MICHAEL XANDER are the founders of mymorningroutine.com. Spall has written for outlets including The Huffington Post, 99U, and The Next Web. Xander is a product designer and engineer.

The First 2 Hours

Author : Donna McGeorge
Publisher : John Wiley & Sons
Page : 176 pages
File Size : 49,8 Mb
Release : 2019-03-15
Category : Business & Economics
ISBN : 9780730359609

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The First 2 Hours by Donna McGeorge Pdf

Do your most important work when you are your most resourceful Are you drowning in email? Overloaded with calendar invitations? Frustrated by wasteful meetings and an ever-growing workload? Then you know that being busy does not mean being productive. Most workers are being asked to take on more responsibilities with less support, advised to simply ‘be innovative.’ But you only have a finite amount of energy and thinking capacity available to you in a day. Most of us are wasting it on things that aren't contributing to our most important work: the activities that require problem solving, decision making and critical thinking. Developed for business professionals, The First Two Hours teaches you how to design your day, rather than be at the mercy of it. Using research on neuroscience, energy flow and the body’s natural rhythms, it divides the workday into manageable blocks and helps you determine when you are most resourceful, and therefore when you should complete your most demanding tasks. Optimize your day in blocks of two hours Take back control of your work life by creating a workflow designed for you Do your most important work at the right time of day so it gets the resources it deserves Decide when you need to be ’on’ and when you can be ’available’ so you can maximise productivity In a time of near-constant information overload, this practical handbook helps you focus on getting done what you need to get done, when you are best able to do it. By learning to invest your energy strategically, you can be in the driver’s seat every work day and achieve a level of productivity beyond what you thought possible.

Jordan

Author : International Monetary,International Monetary Fund. Middle East and Central Asia Dept.
Publisher : International Monetary Fund
Page : 89 pages
File Size : 45,7 Mb
Release : 2023-01-26
Category : Business & Economics
ISBN : 9798400231957

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Jordan by International Monetary,International Monetary Fund. Middle East and Central Asia Dept. Pdf

Growth, at 2.7 percent, in 2022–23 is somewhat stronger than expected, on account of a broad-based post-COVID recovery and positive spillovers from the region. However, the medium-term outlook is weighed down by elevated commodity prices, tightening financial conditions, and a slowing global economy. Inflation, projected at 4.4 percent for 2022, has increased but remains moderate and should ease in the period ahead. The 2022 current account deficit has widened somewhat, due to a larger import bill; but international reserves have been buoyed by the rebound in travel receipts and remittances. Financial challenges in the electricity sector are exacerbating fiscal pressures, particularly as food subsidies have increased considerably on the back of high international prices. With elevated unemployment and commodity prices, social conditions remain challenging.

Grit to Great

Author : Linda Kaplan Thaler,Robin Koval
Publisher : Currency
Page : 162 pages
File Size : 43,5 Mb
Release : 2015-09-08
Category : Business & Economics
ISBN : 9780804139120

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Grit to Great by Linda Kaplan Thaler,Robin Koval Pdf

It is not native intelligence or natural talent that makes people excel, it's old-fashioned hard work, sweat equity, and determination. In Grit to Great, Linda Kaplan Thaler and Robin Koval tackle a topic that is close to their hearts, one that they feel is the real secret to their own success in their careers--and in the careers of so many people they know and have met. And that is the incredible power of grit, perseverance, perspiration, determination, and sheer stick-to-it-tiveness. We are all dazzled by the notion that there are some people who get ahead, who reach the corner office because they are simply gifted, or well-connected, or both. But research shows that we far overvalue talent and intellectual ability in our culture. The fact is, so many people get ahead--even the gifted ones--because they worked incredibly hard, put in the thousands of hours of practice and extra sweat equity, and made their own luck. And Linda and Robin should know--they are two girls from the Bronx who had no special advantages or privileges and rose up through their own hard work and relentless drive to succeed to the top of their highly competitive profession. In a book illustrated with a cornucopia of stories and the latest research on success, the authors reveal the strategies that helped them, and countless others, succeed at the highest levels in their careers and professions, and in their personal lives. They talk about the guts--the courage--necessary to take on tough challenges and not give up at the first sign of difficulty. They discuss the essential quality of resiliency. Everyone suffers setbacks in their careers and in life. The key, however, is to pick yourself up and bounce back. Drawing on the latest research in positive psychology, they discuss why optimists do better in school, work, and on the playing field--and how to reset that optimistic set point. They talk about industriousness, the notion that Malcolm Gladwell popularized with the 10,000-hour rule in his book Outliers. Creativity theorist Mihaly Csikszentmihalyi believes it takes a minimum of 10 years for one's true creative potential to be realized. And the authors explore the concept of tenacity--the quality that allows us to remain focused and avoid distraction in order to get the job done--an increasingly difficult task in today's fragmented, cluttered, high-tech, connected world. Written in the same short, concise format as The Power of Nice and leavened with the natural humor that characterizes Linda's and Robin's lives--and books--Grit to Great is destined to be the book everyone in business needs.

Your Best Just Got Better

Author : Jason W. Womack
Publisher : John Wiley & Sons
Page : 274 pages
File Size : 52,8 Mb
Release : 2012-02-07
Category : Business & Economics
ISBN : 9781118121986

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Your Best Just Got Better by Jason W. Womack Pdf

Imagine if your best just got better every single day In Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance. Readers will: Understand the fundamentals of workflow and the principles of human performance Arm themselves with the tools and the processes to get more of their work done, on time, with fewer resources, and with less stress Making your best better won't happen overnight, but learning how to effectively manage just a few critical success factors lead to an effective workday and an overall successful professional career.

Catching Jordan

Author : Miranda Kenneally
Publisher : Sourcebooks, Inc.
Page : 291 pages
File Size : 42,5 Mb
Release : 2011-12-01
Category : Juvenile Fiction
ISBN : 9781402262272

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Catching Jordan by Miranda Kenneally Pdf

Jordan Woods, captain and quarterback of her high school football team, seeks an athletic college scholarship, but when Ty Green joins the team and takes her position, her scholarship chances and her camaraderie with the team are threatened.

Mind Over Clutter: Tidy Up for a Calm and Happy Home

Author : Nicola Lewis
Publisher : HarperCollins UK
Page : 208 pages
File Size : 52,5 Mb
Release : 2019-03-14
Category : House & Home
ISBN : 9780008353766

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Mind Over Clutter: Tidy Up for a Calm and Happy Home by Nicola Lewis Pdf

The ultimate guide to decluttering your home in a fun, sustainable and meaningful way.

The 3 Secrets to Effective Time Investment: Achieve More Success with Less Stress

Author : Elizabeth Grace Saunders
Publisher : McGraw Hill Professional
Page : 256 pages
File Size : 53,6 Mb
Release : 2013-01-11
Category : Business & Economics
ISBN : 9780071808828

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The 3 Secrets to Effective Time Investment: Achieve More Success with Less Stress by Elizabeth Grace Saunders Pdf

Time management skills that work! A proven method for going from stressed and overwhelmed to peaceful and confident in three easy steps The 3 Secrets to Effective Time Investment addresses the three key elements of effective time investment: priorities, expectations, and routines. Saunders helps you identify negative mental patterns that sabotage your attempts to change and teaches how to create new "rules" that align thoughts with desired results. Her method combines high-level introspection about where to focus with practical skills for making decisions, cultivating relationships, saying "no" at the right times, and investing in proper self-care. Elizabeth Grace Saunders is the founder and CEO of Real Life E, a time coaching and training company that empowers overwhelmed individuals to feel peaceful, confident and accomplished through an exclusive Schedule Makeover process.

The Promises of Giants

Author : John Amaechi
Publisher : Nicholas Brealey
Page : 224 pages
File Size : 47,7 Mb
Release : 2021-11-16
Category : Business & Economics
ISBN : 9781529345926

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The Promises of Giants by John Amaechi Pdf

"THE MOST UNLIKELY OF PEOPLE, IN THE MOST IMPROBABLE OF CIRCUMSTANCES, CAN BECOME EXTRAORDINARY." WE NEED MORE LEADERS. From socio-political chaos and workplace disruption to the climate change crisis, we have never needed people with the skill and will to collaborate to create a better world more than now. We need people who are willing to fill the leadership void. People who will embrace the influence they have. People who believe in improving society and workplace culture - not only because it makes life better, but because it is proven to yield positive results. The Promises of Giants is a challenge to anyone who aspires to make a difference in their environment. Over fourteen promises, it seamlessly intertwines personal anecdotes and workplace and social observation with the latest research, to provide practical, proven tips and strategies to empower you to maximize your own potential and inspire others. It is not a self-help book. It is a how-to guide for winning, rooted in the belief that the most unlikely of people, in the most improbable of circumstances, can become extraordinary. John Amaechi well understands the responsibilities and potential that come with being a giant. The Promises of Giants is the product of a lifetime spent observing and studying effective leadership - from accompanying his mother's visits to her dying patients to competing at the highest levels of professional sport, through two decades of management consulting with multinational corporations. These experiences have shown that everyone has the ability to act decisively to influence the world in a positive way. Everyone is a giant to someone.

The Courage Habit

Author : Kate Swoboda
Publisher : New Harbinger Publications
Page : 195 pages
File Size : 46,8 Mb
Release : 2018-05-01
Category : Self-Help
ISBN : 9781626259898

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The Courage Habit by Kate Swoboda Pdf

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.