Sweet Sleep

Author : La Leche League International,Diane Wiessinger,Diana West,Linda J. Smith,Teresa Pitman
Publisher : Ballantine Books
Page : 512 pages
File Size : 41,8 Mb
Release : 2014-07-29
Category : Health & Fitness
ISBN : 9780345549914

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Sweet Sleep by La Leche League International,Diane Wiessinger,Diana West,Linda J. Smith,Teresa Pitman Pdf

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly

Author : Sean Mullowney
Publisher : Createspace Independent Publishing Platform
Page : 76 pages
File Size : 43,7 Mb
Release : 2017-06
Category : Electronic
ISBN : 1546429603

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Sweet Sweet Sleep by Sean Mullowney Pdf

Why do you wake at night? Why can't you get back to sleep when you wake at 2 am? Why is your heart pounding and the blankets thrown off? To fix a problem the WHY should be known. This book answers the WHY and gives simple strategies to optimizing sleep. The book discusses the rarely mentioned nocturnal hormones that disrupt sleep and the strategies to minimize them. Sweet Sweet Sleep takes you through the conversation of four clients who have problems with sleep. It will cover simple and actionable steps in getting you the sleep you want.

Author : Christie Ward-McSevney
Publisher : FriesenPress
Page : 14 pages
File Size : 43,6 Mb
Release : 2019-01-23
Category : Juvenile Fiction
ISBN : 9781525530661

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Sweet Dreams Sleep Tight Big Kisses Goodnight by Christie Ward-McSevney Pdf

Bedtime can often be stressful for children and parents alike. Trying to steal a few precious moments for a bedtime story can sometimes seem impossible. Written in verse, this beautiful short and sweet book tells of the magic that can happen after a child closes their eyes. The lyrical rhyme helps to lull little ones off to sleep while awakening their imaginations and sense of wonderment. Setting the perfect tone for drifting off into sweet dreams where your childʼs next adventure awaits...

Author : Patrick Friman
Publisher : Boys Town Press
Page : 148 pages
File Size : 48,5 Mb
Release : 2010-12-22
Category : Family & Relationships
ISBN : 9781936734061

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Good Night, Sweet Dreams, I Love You - Now Get Into Bed and Go to Sleep! by Patrick Friman Pdf

Author : Il Sung Na
Publisher : Knopf Books for Young Readers
Page : 24 pages
File Size : 46,6 Mb
Release : 2013-06-26
Category : Juvenile Fiction
ISBN : 9780385374644

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A Book of Sleep by Il Sung Na Pdf

When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.

Author : C.R. Imbery
Publisher : AuthorHouse
Page : 204 pages
File Size : 49,5 Mb
Release : 2015-11-25
Category : Fiction
ISBN : 9781504963220

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Sleep Sweet by C.R. Imbery Pdf

When talented concert pianist Caleb Montgomery returns to his hometown of Chicago for a concert series, his life is upended by a vibrant, beautiful cellist named Rylen. Faced with confronting his physical and emotional demons or allowing the woman of his dreams into his heart, Caleb struggles with the value of life and the sentence of death. At Caleb’s side is his brother, Dominic, whose own life is spiraling quickly out of control. As the brothers seek their hearts’ desires, Caleb’s mind is set abuzz with faraway voices, and Dominic’s fight to keep his family intact takes a tragic turn. Seeking peace but met only with unspeakable anguish, each must face daunting decisions that will shape the future. “Sleep Sweet” addresses the heart-wrenching effects of disease and death as it interweaves the stories of a man succumbing to the horrors of illness and the brother who fights to keep him alive. Even as they struggle to survive, their lives are changed by the women strong enough to break down barriers and win their hearts. The result is a moving eulogy—a story of love and grief that strikes at the heart of the human condition.

Author : Julianne Black
Publisher : Unknown
Page : 24 pages
File Size : 53,8 Mb
Release : 2015-04-01
Category : Electronic
ISBN : 151155522X

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Sleep Sweet by Julianne Black Pdf

Rich in imagination, imagery and color, Sleep Sweet makes a wonderfully gentle and calming addition to any quiet time or bedtime routine.

Author : Arna Skula
Publisher : Unknown
Page : 0 pages
File Size : 47,6 Mb
Release : 2012
Category : Infants
ISBN : 1909066028

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Sweet Dreams by Arna Skula Pdf

Sleep is not an isolated part of a baby's life, but is intertwined with nutrition, development, and personality. In Sweet Dreams, pediatric nurse and sleep specialist Arna Skula brings us into a baby's world and explores it through the lens of sleep. She discusses ways to improve sleep habits, how to solve sleep problems, and the role of parents in establishing and maintaining good sleep habits for their babies and small children. The first section of the book deals generally with babies' sleep and sleeping habits, parents' roles in managing sleep, and common sleep problems. The second section provides practical guidelines about what to expect at different ages as regards sleep and how to manage your baby's sleep at different ages. It also addresses the main issues for parents and babies at each stage of development. Helps parents understand the role of sleep in their baby's routine at every stage. Offers an overview of realistic expectations from newborn to age two. Helps parents assess and create beneficial sleeping patterns through specially created charts. Answers a wide range of questions from real parents based on the author's experiences working with babies and their parents. Guides parents in special circumstances, such as those with twins or premature babies. Supports parents whose babies suffer from colic, ear infections, and other problems that can disrupt good sleep patterns.

Author : Michael Kugel
Publisher : BookLocker.com, Inc.
Page : 286 pages
File Size : 55,7 Mb
Release : 2020-10-30
Category : Fiction
ISBN : 9781647188009

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Good Night, Sleep Tight, Sweet Dreams: Bedtime Stories and More by Michael Kugel Pdf

Good Night, Sleep Tight, Sweet Dreams is a collection of short stories and poetry. In them, in an amusing way, the author narrates about moral virtues, human vices, and the myriad of consequences that they may lead to. An elephant and a mouse becoming best friends in their quest for stardom, an adopted whale embarking on an altruistic mission, or two deer on a hunting trip in the middle of a city - those are just some of the characters which spring to life on the pages of this book in the first part: Bedtime Stories. They are called “Bedtime Stories” because each of the 9 stories is told through the voice of the same narrator and has a moral lesson to contemplate as we fall asleep. The stories are not only thought-provoking, but they also stimulate the reader’s mind and imagination. The second part, Sleep Tight, is a Love Section comprised of five stories. What would we be without love? The reader will be solving the mystery of an old man that keeps disappearing into the forest on the same day of every year; and will empathize with another man that has a secret in his basement which may or may not save his wife from a silent killer within. The reader will also be amazed at how a stem cell struggles to overcome the burdens of the society when all he wants to do is just love someone. The third part is Sweet Dreams - Mostly Rhyming Stories. There are eleven poems on various topics such as: love, pollution, suicide, loneliness, writer’s block, aging, and several others. They all tell a story of their own. Many of the characters in this book are animals that mimic the best and the worst of human behavior. There are also extra-terrestrials, cells and organs, planets, mythological gods, and ordinary people themselves. They love, make mistakes, get hurt, embark on missions, manipulate, develop friendships, and sacrifice. Their adventures are entertaining and compelling at the same time. Good Night, Sleep Tight, Sweet Dreams will tug at your heart, some stories might bring out a tear, and some will definitely make you smile.

Author : Dr. Harvey Karp
Publisher : Harper Collins
Page : 384 pages
File Size : 46,8 Mb
Release : 2012-06-19
Category : Family & Relationships
ISBN : 9780062113337

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The Happiest Baby Guide to Great Sleep by Dr. Harvey Karp Pdf

America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep. Dr. Karp’s advice has already be sought after by some of Hollywood’s brightest stars—including Michelle Pfeiffer, Pierce Brosnan, and Madonna—and now his The Happiest Baby Guide to Great Sleep can help anyone guide even the most resistant small child gently toward wonderful, restful, healthful slumber, so that mom and dad can enjoy a good night’s sleep themselves!

Author : Eileen R. Meyer
Publisher : Mountain Press
Page : 0 pages
File Size : 40,6 Mb
Release : 2015
Category : Sleep behavior in animals
ISBN : 087842637X

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Sweet Dreams, Wild Animals! by Eileen R. Meyer Pdf

"Fourteen animals are featured in this delightful poem, including the cuddly koala, the hairy anteater, and the wise owl. Natural history notes explain how each animal sleeps, from the magnificent frigatebird that sleeps while flying hundreds of feet above the sea to the walrus that sleeps with its tusks anchored in floating ice. Illustrator Laurie Caple has captured these dozing animals in whimsical watercolors that will help any weary child fall to sleep with a smile. Treat your children, grandchildren, and yourself to this sure winner of a bedtime story."--

Author : Tom Rath
Publisher : Missionday, LLC
Page : 257 pages
File Size : 41,7 Mb
Release : 2013-10-08
Category : Health & Fitness
ISBN : 9781939714015

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Eat Move Sleep by Tom Rath Pdf

Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Author : Paul Fleiss
Publisher : McGraw Hill Professional
Page : 194 pages
File Size : 50,5 Mb
Release : 2000-12-22
Category : Family & Relationships
ISBN : 0737304944

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Sweet Dreams by Paul Fleiss Pdf

Most new parents quickly and sadly discover the difficulty of getting a child first to go to sleep, and then to sleep throughout the night. Dr. Fleiss, a noted family pediatrician for more than 30 years, shares his secrets for discovering a child's natural sleep patterns, developing positive bedtime rituals, nutritional and lifestyle aids to sleep, and how co-sleeping affects normal growth and development.

Author : Marc Weissbluth, M.D.
Publisher : Ballantine Books
Page : 542 pages
File Size : 44,8 Mb
Release : 2005-10-04
Category : Family & Relationships
ISBN : 9780345486455

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Healthy Sleep Habits, Happy Child by Marc Weissbluth, M.D. Pdf

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Author : Alexis Dubief
Publisher : Lomhara Press
Page : 280 pages
File Size : 47,5 Mb
Release : 2020-10-19
Category : Family & Relationships
ISBN : 9780997580839

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Precious Little Sleep by Alexis Dubief Pdf

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.