Take Back Your Life

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Take Back Your Life

Author : Janja Lalich,Madeleine Landau Tobias
Publisher : Bay Tree Publishing
Page : 0 pages
File Size : 40,6 Mb
Release : 2006
Category : Cults
ISBN : 0972002154

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Take Back Your Life by Janja Lalich,Madeleine Landau Tobias Pdf

Whether you were sexually assaulted recently or many years ago, you do not need to allow the experience to influence your life. You can recover-- and have your life back again.

Take Back Your Life

Author : Levi Lusko
Publisher : Thomas Nelson
Page : 320 pages
File Size : 41,7 Mb
Release : 2020-08-04
Category : Religion
ISBN : 9780785232773

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Take Back Your Life by Levi Lusko Pdf

Paralyzed by anxiety, fear, and uncertainty? In this 40-day interactive journey, discover a step-by-step process that can break that cycle. Offering an action plan and journaling space for turning your thoughts into real change, learn to take back your life. Every person has a mission and a God-given potential to impact the world, whether they recognize it or not. But life presents challenges and traps us in a helpless, hopeless loop of anxiety and fear. In Take Back Your Life, a blend of his bestselling books Through the Eyes of a Lion and I Declare War, join Levi Lusko onan interactive journey to equip yourself to become the best version of yourself. Offering forty daily challenges to help you come to terms with the reality of your internal battle, learn to take up the weapons God has given you and engage in the fight. With biblical truth and perspective, this step-by-step journaling process will help you: Get out of your own way by learning to think right so you can live right Find purpose by discovering that God will do great things with your imperfect progress Learn that your pain is not an obstacle to being used by God but an opportunity to be used like never before This is more than a book. It’s an intimate self-analysis tool that will help you recognize what’s weighing you down or holding you back. This is a journey to get back the life you know you were born for—to change your thinking so you can change your living and become the difference-maker God sees when he sees you.

Take Your Life Back

Author : Stephen Arterburn,David Stoop
Publisher : NavPress
Page : 203 pages
File Size : 45,7 Mb
Release : 2016-10-04
Category : Religion
ISBN : 9781496418494

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Take Your Life Back by Stephen Arterburn,David Stoop Pdf

“I want to have better relationships . . . but is it all on me to fix things?” “This person’s approval means everything to me. It’s like it controls me.” “Why can’t I get free from this cycle?” If you find yourself having these feelings, it’s time to take your life back. Through personal examples, clinical insights, and spiritual truth, Stephen Arterburn and David Stoop will show you how to overcome the habits and history that are keeping you down—and take new, positive steps toward change; heal from the hurts, setbacks, and broken relationships that affect you every day; develop better boundaries with others in your life; stop overreacting and start responding appropriately to any situation or circumstance; break the cycle of behavior that harms you and your relationships; find the freedom you have longed for. Your past and current circumstances don’t have to define you, and they don’t have to determine the direction of your life. Take Your Life Back is the key to moving from reactive attitudes and behaviors to healthy, God-honoring responses that will help you live the life you were meant to live.

Take Back Your Life

Author : Wendy Ida
Publisher : Unknown
Page : 0 pages
File Size : 52,6 Mb
Release : 2012
Category : Physical fitness for women
ISBN : 1936695065

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Take Back Your Life by Wendy Ida Pdf

Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach in her 90-day Take Back Your Life Results Program that speaks to the needs of women whose lives have spun out of control due to the physical changes that occur during midlife and the many major life transitions that hinder weight loss and leave women feeling unattractive and powerless. Unlike other fitness books, she lays out no excuse zones, empowering mind games and sex and life adaptations. She shares her own life experiences, including stories, tips and tricks that enabled her to reinvent herself, drop four dress sizes and develop six-pack abs after age 40 - and hold onto them as a grandmother.

Take Back Your Time

Author : Christy Wright
Publisher : Ramsey Press
Page : 159 pages
File Size : 44,8 Mb
Release : 2021-09-14
Category : Business & Economics
ISBN : 9781942121572

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Take Back Your Time by Christy Wright Pdf

It's not about doing more. IT'S ABOUT DOING WHAT MATTERS. As a busy mom with three young kids and a career, #1 national bestselling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced — even in your busy life. In Take Back Your Time, Christy redefines what balance is and reveals the clear path to actually achieve it. You'll learn how to: Identify what balance looks like in your unique situation and season. Find confidence in the choices that are right for you. Feel peace even during chaotic times. Learn how to be present for your life and actually enjoy it! You weren’t created to live busy and burnt out, unhappy and unfulfilled. You shouldn’t be haunted by some elusive idea of balancing it all. There’s more for you right now. Today. And it starts with taking back your time the guilt-free way.

Captive Hearts, Captive Minds

Author : Madeleine Landau Tobias,Janja Lalich
Publisher : Hunter House Publishers
Page : 328 pages
File Size : 53,9 Mb
Release : 1994
Category : California
ISBN : UOM:49015002076488

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Captive Hearts, Captive Minds by Madeleine Landau Tobias,Janja Lalich Pdf

Getting Free

Author : Ginny NiCarthy
Publisher : Seal Press
Page : 464 pages
File Size : 43,5 Mb
Release : 2013-03-05
Category : Self-Help
ISBN : 9781580055178

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Getting Free by Ginny NiCarthy Pdf

Since its original publication in 1982, Getting Free has changed the lives of tens of thousands of women. Written in an accessible style, packed with practical information and answers, special exercises designed to help a woman recognize abuse, and several success stories, Getting Free remains an important resource today—and this updated edition makes it an all the more relevant resource. In this expanded edition, Ginny NiCarthy features important new information from the latest studies and most recent research on the subject. New chapters include an analysis of whether batterers’ treatment really works, which programs help violent men change, and which do not; the results of research on the ways that many men who batter also abuse their children, and specific reactions of children to battering; the cultural and legal issues relevant to immigrant women; and a presentation of how religious beliefs and religious communities affect the real and perceived choices of women facing violence.

Get Your Life Back

Author : John Eldredge
Publisher : Thomas Nelson
Page : 256 pages
File Size : 43,9 Mb
Release : 2020-02-11
Category : Religion
ISBN : 9781400208678

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Get Your Life Back by John Eldredge Pdf

A REFRESHINGLY SIMPLE GUIDE TO RECOVER YOUR LIFE! In Get Your Life Back, New York Times bestselling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back. By practicing a few wonder­fully simple practices—or what John calls “graces”—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. Ask yourself: Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? After reading this book you will… Learn how to insert the One Minute Pause into your day Begin practicing “benevolent detachment” and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload These simple practices and others are ready for the taking. You don’t need to abandon your life to get it back. Begin restoring your life here and now. Your soul will thank you for it.

Take Back Your Life!

Author : Sally McGhee,John Wittry
Publisher : Microsoft Press
Page : 368 pages
File Size : 46,5 Mb
Release : 2007-06-13
Category : Computers
ISBN : 9780735636941

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Take Back Your Life! by Sally McGhee,John Wittry Pdf

Take control of the unrelenting e-mail, conflicting commitments, and endless interruptions–and take back your life! In this popular book updated for Microsoft Office Outlook 2007, productivity experts Sally McGhee and John Wittry show you how to reclaim what you thought you’d lost forever–your work-life balance. Now you can benefit from McGhee Productivity Solutions’ highly-regarded corporate education programs, learning simple but powerful techniques for rebalancing your personal and professional commitments using Outlook 2007. Empower yourself to: Clear away distractions, tie up loose ends, and focus on what’s really important to you. Take charge of your productivity using techniques designed by McGhee Productivity Solutions and implemented by numerous Fortune 500 companies. Balance your home and work priorities by exploiting the enhanced productivity, organizational, and search capabilities in Outlook 2007. Go beyond just coping and surviving to taking charge of your time–and transform your life today!

Upgrade Your Life

Author : Pat Divilly
Publisher : John Wiley & Sons
Page : 216 pages
File Size : 49,8 Mb
Release : 2016-09-27
Category : Business & Economics
ISBN : 9780857087256

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Upgrade Your Life by Pat Divilly Pdf

Step away from boredom and reclaim your life Feeling unfulfilled? Do you dream of a lifestyle where you can have it all – good health, wealth, freedom and happiness? You’re not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your business. Author Pat Divilly has worked with an array of small business owners to help them achieve a growing business based on purpose, passion and profit whilst also maintaining a healthy work-life balance. Pat offers a practical approach to setting and achieving personal and business goals, understanding that both are necessary in order to succeed in life. By promoting personal development and daily success rituals Upgrade Your Life inspires its readers to dream big and not give up in the search for fulfilment. Using the author’s own experiences, mixed in with valuable neuroscience research and popular psychology, Upgrade Your Life will help fast-track you and your business on the road to success. Learn how to implement your own game plan of simple daily steps to achieve your goals Get tips on creating the perfect work-life balance Update your daily routine to become more productive Includes a 42-day success planner to help you stay on top of your dreams

Take Back Your Time

Author : Morgan Tyree
Publisher : Revell
Page : 192 pages
File Size : 47,5 Mb
Release : 2019-08-20
Category : Religion
ISBN : 9781493417810

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Take Back Your Time by Morgan Tyree Pdf

We all get 24 hours in a day--but it never seems like quite enough time, does it? Morgan Tyree wants to help you take back your time with her proven time management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time using her simple three-color time zone system of green, yellow, and red--moxie time, multitasking time, and me time. She shows you how to - identify your most productive times each day - regulate between essentials and nonessentials - schedule your three time zones - match your time zones with your capacities - welcome the season of life you're in - set achievable goals that align with your values If you've struggled to find balance and direction in your overloaded life, let Morgan's system help you discover the freedom of less hustle and more harmony.

Getting Over OCD

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
Page : 306 pages
File Size : 43,8 Mb
Release : 2018-01-04
Category : Self-Help
ISBN : 9781462533039

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Getting Over OCD by Jonathan S. Abramowitz Pdf

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here.

The Power of a Half Hour

Author : Tommy Barnett
Publisher : WaterBrook
Page : 226 pages
File Size : 53,6 Mb
Release : 2014-12-16
Category : Religion
ISBN : 9780307731869

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The Power of a Half Hour by Tommy Barnett Pdf

“The Power of a Half Hour is full of unique, practical, and God-inspired truths to keep your time focused on all that God has called you to do. If you apply these principles…they will bring renewed purpose and inspiration to your life.” --Joyce Meyer, Bible teacher and best-selling author “Allow the deep revelations and years of wisdom from this man of God to impart health and life into your faith journey.” --Brian Houston, senior pastor, Hillsong Church Turn your fleeting minutes into defining moments. What can you do in thirty minutes? Have lunch? Watch television? Check Facebook? How about change your life? Why do some people achieve far more than others? We all get the same twenty-four hours in a day, yet a special few seem to have superhuman abilities when it comes to accomplishing great things in life. Tommy Barnett, a proven master at “getting things done,” says the key to maximizing your productivity is to make use of small, manageable moments in your day—just thirty minutes at a time. In this remarkably practical book, Tommy shows how to begin a whole new life of fruitfulness. You’ll see immediate results in all areas of your life, including your— - Purpose and values - Personal goals - Faith - Character and attitude - Dreams - Career - Relationships - Marriage and family - Church involvement and ministry Why not change time from being your worst enemy to your everlasting friend? It all starts with the amazing things you can do in only a half hour. Through inspiring stories and biblical principles, discover how your downtime can have a major upside. Get going—you don’t have a minute to lose!

Taking Back Your Life

Author : Diane Rae Davis
Publisher : Simon and Schuster
Page : 248 pages
File Size : 45,8 Mb
Release : 2009-10-23
Category : Psychology
ISBN : 9781592858644

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Taking Back Your Life by Diane Rae Davis Pdf

Up-to-date, guided support to help women with a gambling problem achieve the rewards of a hopeful life, free of addiction Up-to-date, guided support to help women with a gambling problem achieve the rewards of a hopeful life, free of addiction Today, more than five million women in the United States struggle with problem gambling, and this number continues to increase as casinos, online card rooms, and other venues continue to multiply.In this groundbreaking book, addiction expert Diane Rae Davis, Ph.D., offers women everywhere the support they need to face this debilitating problem and take the necessary steps to regain control of their lives. Offering information on preventing relapse, finding support groups, and healing relationships with loved ones, Davis uses the most up-to-date research and methods for treatment to help women gamblers:identify what makes them vulnerable to addictionrecognize the costs and consequences of gambling behaviorssee what it means to "hit bottom"determine how to begin and continue on the road to recovery using a virtual toolbox of techniquesEach section of this user-friendly guide highlights real success stories of women who have gone through the same issues and treatment strategies, and who have discovered the rewards of beating a gambling problem and reclaimed hope for their lives.Diane Rae Davis, Ph.D., is a professor in the School of Social Work and Human Services at Eastern Washington University. She has researched and written extensively on addiction and recovery, specifically with regard to women in recovery from compulsive gambling.

My Money My Way

Author : Kumiko Love
Publisher : Penguin
Page : 241 pages
File Size : 51,6 Mb
Release : 2022-02-01
Category : Business & Economics
ISBN : 9780593418857

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My Money My Way by Kumiko Love Pdf

Does fear and insecurity keep you from looking at your bank account? Is your financial anxiety holding you captive? You don’t have to stress about money anymore. YOU can take back control. As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had—vacations, birthday parties, a house full of furniture—and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she’d feel better after a trip to the mall. On the day she needed to pay for a McDonald’s ice cream cone without her credit card, she had an epiphany: Money is not the problem. Self-Doubt is the problem. Shame is the problem. Guilt is the problem. Society’s expectations for her are the problem. She is the solution. Once she reversed the negative thinking patterns pushing her toward decisions that didn’t serve her values or goals, her financial plan wrote itself. Now, she’s not only living debt-free in her dream home, which she paid for in cash, but she has spread her teachings around the world and helped countless women envision better lives for themselves and their families. Now, building on the lessons she’s taught millions as the founder of The Budget Mom, she shares a step by step plan for taking control back over your financial life—regardless of your level of income or your credit card balance. Through stories from navigating divorce to helping clients thrive through recessions, depression, eviction, layoffs and so much more, you will learn foundational practices such as: How to use your emotions to your financial advantage, instead of letting them control you How to create a budget based on your real life, not a life of self-denial How to create a motivating debt pay-off plan that makes you excited about your future, instead of fearing it My Money My Way will give you the tools to align your emotional health with your financial health—to let go of deprivation and embrace desire. Love’s paradigm-shifting system will teach you how to honor your unique personal values, driving emotions, and particular needs so that you can stop worrying about money and start living a financially fulfilled life.