The Bouncebackability Factor

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The Bouncebackability Factor

Author : Caitlin Donovan
Publisher : Unknown
Page : 200 pages
File Size : 55,5 Mb
Release : 2020-06-29
Category : Electronic
ISBN : 1735194905

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The Bouncebackability Factor by Caitlin Donovan Pdf

A deep and real examination of the true causes of burnout and how to heal them within yourself.This is a book for everyone who has ever felt FRIED with a special focus on the female entrepreneur. In a world where women are told that they can have it all and be it all, the high achievers are looking down from the top of the mountain and wondering why it doesn't feel as good as they thought it might. As opposed to focusing on the workplace, increasing positivity, leaning in even more, or productivity measures, The Bouncebackability Factor zooms in on the REAL reasons burnout is so rampant and what every individual can do to end their own personal burnout culture in order to reclaim energy, joy, and fulfillment.The Bouncebackability Factor offers the reader 7 major burnout causes and their fixes. The main message: Burnout is NOT your fault. This book will prove that to you all while holding your hand and guiding you toward healing, no matter which cause of burnout is most prevalent in your life.

Contradictions of Terrorism

Author : Sandra Walklate,Gabe Mythen
Publisher : Routledge
Page : 204 pages
File Size : 55,9 Mb
Release : 2014-09-15
Category : Social Science
ISBN : 9781136240812

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Contradictions of Terrorism by Sandra Walklate,Gabe Mythen Pdf

Over the last fifteen years there has been a significant growth in literature dealing with terrorism. Nevertheless, scholars within mainstream criminology have only recently begun to grapple with the problem of terrorism in a sustained fashion. In this provocative book the authors provide both an exposition of the contradictions that have emerged around the regulation of terrorism and an incisive analysis of the questions that the management of terrorism poses for the discipline. Focusing primarily on the processes and practices that have emerged in the United States and the United Kingdom, the book provides a critical account of the political construction, mediation and regulation of terrorist threat since the events of 9/11. The authors explore the ways in which new institutional modes of risk assessment based on the principle of pre-emption have impacted on individuals targeted by them. Noting the dilemmas produced by the pre-emptive turn, the authors also elucidate more recent moves to develop the idea of resilience in counter-terrorism and security policy. This book will be suitable for academics and students interested in political violence, terrorism, geopolitics and risk, as well as for practitioners and experts working in the security industries.

Destination Author: A Guide to the Adventure of Writing Your First Non-Fiction Book

Author : Kris Emery
Publisher : Kris Emery
Page : 214 pages
File Size : 55,9 Mb
Release : 2022-02
Category : Language Arts & Disciplines
ISBN : 9780645413717

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Destination Author: A Guide to the Adventure of Writing Your First Non-Fiction Book by Kris Emery Pdf

Writing a non-fiction book? Not sure of the publishing path? Oversimplified writing advice just won't cut it and bestseller blueprints don't do it for you. You know there is no foolproof formula for writing a book, but there are a few ways you can get it wrong. Maybe the fear of messing it up and wasting your time is one reason why you haven't started yet. Your book is a big deal to you. And you are one of a kind. Your adventure into becoming an author should be too. Destination Author is a pathway and a permission slip to write your book in a way that feels good to you and gets it finished. With insight into the book-writing process and workable options for creative minds, non-fiction book editor Kris Emery gives you the path to self-publishing from end to end. From testing your idea to getting down the words and turning your book into something you can hold in your hands, Destination Author helps you navigate the world of that you can get your book out to the world.

What Matters Now

Author : Gareth O'Callaghan
Publisher : Hachette Books Ireland
Page : 320 pages
File Size : 54,6 Mb
Release : 2021-03-25
Category : Self-Help
ISBN : 9781529333572

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What Matters Now by Gareth O'Callaghan Pdf

'Heart-breaking and uplifting, I defy anyone to read this memoir and not be affected by O'Callaghan's honesty and humanity' Irish Times In 2018, after receiving a life-changing diagnosis, broadcaster Gareth O'Callaghan retired from full-time work and gave up the career that he had loved for decades. In this deeply personal and inspiring memoir he tells that story, from the moments after his doctor uttered the words Multiple System Atrophy - a progressive and incurable neurological disease that ultimately carries a fatal prognosis - to his struggle to come to terms with a life unplanned. Recounted with insight and searing honesty, What Matters Now reveals how, regardless of circumstance, we can choose how we live, to the fullest. A stunning and life-affirming account of the power of the human spirit, and the potential for hope even in the darkest times. "For me, this is not a choice. It's all I want, namely a full and loving life that I strive to choose every day over everything else - considering that maybe the big odds are heavily stacked against that. But I don't care what the odds might be; I'll keep defying them for as long as I can keep fighting and living."

Handbook of Gentrification Studies

Author : Loretta Lees,Martin Phillips
Publisher : Edward Elgar Publishing
Page : 520 pages
File Size : 55,5 Mb
Release : 2018
Category : Electronic
ISBN : 9781785361746

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Handbook of Gentrification Studies by Loretta Lees,Martin Phillips Pdf

It is now over 50 years since the term ‘gentrification’ was first coined by the British urbanist Ruth Glass in 1964, in which time gentrification studies has become a subject in its own right. This Handbook, the first ever in gentrification studies, is a critical and authoritative assessment of the field. Although the Handbook does not seek to rehearse the classic literature on gentrification from the 1970s to the 1990s in detail, it is referred to in the new assessments of the field gathered in this volume. The original chapters offer an important dialogue between existing theory and new conceptualisations of gentrification for new times and new places, in many cases offering novel empirical evidence.

Shaking Up the City

Author : Tom Slater
Publisher : Univ of California Press
Page : 257 pages
File Size : 49,9 Mb
Release : 2021-09-21
Category : Architecture
ISBN : 9780520303041

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Shaking Up the City by Tom Slater Pdf

"Shaking Up the City critically examines many of the concepts and categories within mainstream urban studies that serve dubious policy agendas. Through a combination of abstract theory and concrete empirical evidence, Tom Slater strives to 'shake up' mainstream urban studies in a concise and pointed fashion, turning on its head much of the prevailing wisdom in the field. In doing so, he explores the themes of 'data-driven innovation', urban 'resilience', gentrification, displacement and rent control, 'neighborhood effects', territorial stigmatization, and ethnoracial segregation. Slater analyzes how the mechanisms behind urban inequalities, material deprivation, marginality, and social suffering in cities across the world are perpetuated and made invisible. With important contributions to ongoing debates in sociology, geography, planning, and public policy, and engaging closely with struggles for land rights and housing justice, Shaking Up The City offers numerous insights for scholarship and political action to guard against the spread of vested interest urbanism"--

Resilience in Social, Cultural and Political Spheres

Author : Benjamin Rampp,Martin Endreß,Marie Naumann
Publisher : Springer
Page : 341 pages
File Size : 48,6 Mb
Release : 2019-02-12
Category : Social Science
ISBN : 9783658153298

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Resilience in Social, Cultural and Political Spheres by Benjamin Rampp,Martin Endreß,Marie Naumann Pdf

​Resilience is one of the most important concepts in contemporary sociology. This volume offers a broad overview over the different theories and concepts of this category focusing on the cultural and political aspects of resilience.

The Churchill Factor

Author : Boris Johnson
Publisher : Hodder & Stoughton
Page : 416 pages
File Size : 46,9 Mb
Release : 2014-10-23
Category : Biography & Autobiography
ISBN : 9781444783049

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The Churchill Factor by Boris Johnson Pdf

**Read how Britain's new Prime Minister was inspired by Winston Churchill** 'The must-read biography of the year.' Evening Standard 'He writes with gusto... the result is a book that is never boring, genuinely clever ... this book sizzles.' The Times The point of the Churchill Factor is that one man can make all the difference. On the eve of the fiftieth anniversary of Winston Churchill's death, and written in conjunction with the Churchill Estate, Boris Johnson explores what makes up the 'Churchill Factor' - the singular brilliance of one of the most important leaders of the twentieth century. Taking on the myths and misconceptions along with the outsized reality, he portrays - with characteristic wit and passion - a man of multiple contradictions, contagious bravery, breath-taking eloquence, matchless strategizing, and deep humanity. Fearless on the battlefield, Churchill had to be ordered by the King to stay out of action on D-Day; he embraced large-scale strategic bombing, yet hated the destruction of war and scorned politicians who had not experienced its horrors. He was a celebrated journalist, a great orator and won the Nobel Prize for Literature. He was famous for his ability to combine wining and dining with many late nights of crucial wartime decision-making. His open-mindedness made him a pioneer in health care, education, and social welfare, though he remained incorrigibly politically incorrect. Most of all, as Boris Johnson says, 'Churchill is the resounding human rebuttal to all who think history is the story of vast and impersonal economic forces'. The Churchill Factor is a book to be enjoyed not only by anyone interested in history: it is essential reading for anyone who wants to know what makes a great leader.

The Art of Being Brilliant

Author : Andy Cope,Andy Whittaker
Publisher : John Wiley & Sons
Page : 230 pages
File Size : 49,7 Mb
Release : 2012-10-22
Category : Self-Help
ISBN : 9780857083715

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The Art of Being Brilliant by Andy Cope,Andy Whittaker Pdf

A pep talk in your pocket This short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of Being Brilliant is crammed full of good advice, instructive case studies, inspiring quotes, some funny stuff and important questions to make you think about your work, relationships and life. You see being brilliant, successful and happy isn't about dramatic change, it’s about finding out what really works for you and doing more of it! The authors lay down their six common-sense principles that will ensure you focus on what you’re good at and become super brilliant both at work and at home. A richly illustrated, 2 colour, small book full of humour, inspiring quotes and solid advice A great read with a serious underlying message – how to foster positivity and bring about success in every aspect of your life Outlines six common-sense principles that will help you ensure you are the best you can be

The Little Book of Being Brilliant

Author : Andy Cope
Publisher : John Wiley & Sons
Page : 248 pages
File Size : 51,5 Mb
Release : 2019-04-01
Category : Self-Help
ISBN : 9780857087997

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The Little Book of Being Brilliant by Andy Cope Pdf

The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy’s keen for you to know that he wants you to enjoy the experience, hence his ‘laugh ‘n’ learn’ approach. Inside, you’ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You’ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you’re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. Develop resilience and embrace positivity by setting goals and taking charge of your life Learn, once and for all, what science says about the connection between money and happiness Overcome road rage and other forms of negativity that are dragging you down in the day-to-day Internalize the latest positivity wisdom for work, sport, parenting, relationships, and more There’s absolutely no filler in The Little Book of Being Brilliant, and no need to sift through half-baked ideas or wisdom that researchers have already overturned. For the latest proven techniques on getting happy and achieving success, along with the motivation required to put those techniques into practice, pick up this energetic and inspiring book today.

The Mental Health Handbook for Primary School

Author : Belinda Heaven
Publisher : Taylor & Francis
Page : 233 pages
File Size : 47,9 Mb
Release : 2017-05-08
Category : Education
ISBN : 9781351686945

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The Mental Health Handbook for Primary School by Belinda Heaven Pdf

The stigma attached to mental health and the social barriers that surround it amplify its direct effects and damage the life chances of people with mental health problems. Department of Health (2011) Educating children and young people about mental health is of vital importance if we are to challenge the ignorance and stigma related to this area of health. Many young people will be living in families where an adult member may have mental health problems or indeed may be facing similar problems themselves. This book provides a comprehensive resource to help teachers deal sensitively with this important area. Part One provides an introduction and background information highlighting the need to tackle Mental Health in primary schools. The facts are startling - 10% of 10-16 year olds have a diagnosed mental health disorder, there is an increasing number of children self-harming and an alarming increase in early eating disorders. This section provides clear guidance on how to use the programme, including working with parents and answering questions children may ask. Part Two details a comprehensive PowerPoint presentation introducing staff to the programme. Part Three provides wide-ranging lesson materials with comprehensive teacher notes and including all the necessary copiable resources for using the programme from years 3 through to 6. Part Four has a Glossary of Terms as well as a valuable Resource Directory to direct the busy teacher to other useful sources of information. The accompanying downloadable resources include: activity pages; a model letter for parents; and, staff PowerPoint.

Be Brilliant Every Day

Author : Andy Cope,Andy Whittaker
Publisher : John Wiley & Sons
Page : 240 pages
File Size : 51,5 Mb
Release : 2014-06-03
Category : Self-Help
ISBN : 9780857085009

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Be Brilliant Every Day by Andy Cope,Andy Whittaker Pdf

From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we’re on form, others we can’t really be bothered and feel a little lack lustre. No one enjoys those slump days – so let’s do away with them! The wonderful, uplifting and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three consistently. Every single day. Using a solid understanding of positive psychology, but with clear visual illustrations, simple explanations and a bit of funny stuff, Be Brilliant Everyday shows us how to foster some serious positivity and mental agility and transform our lives. The book is crammed with practical tips to help us ditch those down days and flourish every single day. How to live and breathe positivity everyday Learn to be truly happy, confident and more effective Become a great example to others and inspire those around you How to cope and feel brilliant in a busy, demanding world

The Happiness Revolution

Author : Andy Cope,Paul McGee
Publisher : John Wiley & Sons
Page : 275 pages
File Size : 43,5 Mb
Release : 2021-08-02
Category : Self-Help
ISBN : 9780857088888

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The Happiness Revolution by Andy Cope,Paul McGee Pdf

A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable. How to be at your best in a world that is doing its worst. Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and to spread some happiness whilst doing so. Rise Up and Be Happy! Vive la revolution!

Why we fear

Author : Henri Hyppönen
Publisher : Tammi
Page : 128 pages
File Size : 47,5 Mb
Release : 2015-12-14
Category : Business & Economics
ISBN : 9789513186975

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Why we fear by Henri Hyppönen Pdf

Why We Fear uncovers the mechanisms of fear and the huge role this often misunderstood emotion plays in our daily lives. At the same time, it dismantles fear into understandable and actionable parts. When fear is divided into its constituent parts, the hidden workings of fear and fear based habits become visible. In this way, the book charts a road-map for how to deal with this often destructive emotion, and the heavy cost of fear in life and in business.

The Art of Being a Brilliant Teacher

Author : Andy Cope,Gary Toward,Chris Henley
Publisher : Crown House Publishing
Page : 178 pages
File Size : 42,6 Mb
Release : 2015-03-26
Category : Education
ISBN : 9781845909499

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The Art of Being a Brilliant Teacher by Andy Cope,Gary Toward,Chris Henley Pdf

Teaching is an art; with the right techniques, guidance, skills and practice, teachers can masterfully face any situation the classroom could throw at them. With their fresh perspectives, sage advice and a hint of silliness, Andy, Chris and Gary show teachers how to unleash their brilliance. For any teacher who has ever had a class that are angels for colleagues but Lucifer incarnate as soon as they cross the threshold of their classroom. Or who realised too late that their best-laid lesson plans were doomed from the start. Or who had their energy and enthusiasm sapped by a mood-hoovering staffroom Grinch. These problems will be a thing of the past once they've mastered the art of being a brilliant teacher. With plenty of practical advice and top tips, this book will show them how. Click here to view other titles in our successful Art of Being Brilliant series. The Art of Being Brilliant series was a finalist in the 2017 Education Resources Awards in the Educational Book Award category.