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Author : Nick Keomahavong
Publisher : Unknown
Page : 102 pages
File Size : 47,5 Mb
Release : 2021-02-10
Category : Electronic
ISBN : 0578849909
Based on a Buddhist framework that remains as relevant and effective today as it was when it was first practiced 2,500+ years ago, the 1-Day Spiritual Detox will walk you through the steps to jumpstart the process of change in your life.
Author : Shoukei Matsumoto
Publisher : Penguin UK
Page : 144 pages
File Size : 52,9 Mb
Release : 2018-01-04
Category : Philosophy
ISBN : 9781846149702
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. 'We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book, I introduce everyday cleaning methods typically employed in temples, while sharing what it's like to be a monk in training. This book will improve the condition not just of your own mind, but also the people around you. I hope readers will discover that cleanliness is an opportunity to contemplate oneself.'
Author : Hale Sofia Schatz
Publisher : Hachette Books
Page : 320 pages
File Size : 43,8 Mb
Release : 2013-06-18
Category : Health & Fitness
ISBN : 9781401306045
If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Halé Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.
Author : Debbie Ford
Publisher : Harper Collins
Page : 254 pages
File Size : 53,8 Mb
Release : 2010-12-28
Category : Self-Help
ISBN : 9780061783692
Let Go of the Past, Live in the Present, and Discover the Future You Always Wanted In her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be.
Author : Henry Steel Olcott
Publisher : Unknown
Page : 104 pages
File Size : 49,7 Mb
Release : 1887
Category : Buddha (The concept)
ISBN : UVA:X001325601
Author : Kyoko Motomuchi Nakamura
Publisher : Routledge
Page : 344 pages
File Size : 43,9 Mb
Release : 2013-09-13
Category : Social Science
ISBN : 9781136792533
This is the first collection of Buddhist legends in Japan, and these stories form the repertoire of miraculous events and moral examples that later Buddhist priests used for preaching to the people. As Kyokai describes his own intentions, "By editing these stories of miraculous events I want to pull the people forward by the ears, offer my hand to lead them to good, and show them how to cleanse their feet of evil" (p.222). Nakamura's book is actually two works in one: first an introduction to the Nihon ryoiki, and then an annotated translation. The introduction analyzes the life of the author and the influence of earlier writings, and provides a valuable synthesis of the world view reflected in the work. The annotated translation renders the more than one hundred stories into English narrative, with copious notes. Difficult terms are identified in the text with the original Chinese characters, while historical matters and Buddhist technical terms are explained in the footnotes.
Author : Thubten Chodron
Publisher : Shambhala Publications
Page : 161 pages
File Size : 44,7 Mb
Release : 2001-01-01
Category : Religion
ISBN : 9781559391535
This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?
Author : Tara Cottrell,Dan Zigmond
Publisher : Running Press Adult
Page : 242 pages
File Size : 50,9 Mb
Release : 2016-09-06
Category : Health & Fitness
ISBN : 9780762460472
There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple. Fast forward to today, and modern science confirms what Buddha knew all along. It's not what you eat that's important, but when you eat. You don't need to follow the latest fads or give up your favorite foods. You just have to remember a few guidelines that Buddha provided-guidelines that, believe it or not, will help you lose weight, feel better, and stop obsessing about food. Sure, Buddha lived before the age of doughnuts and French fries, but his wisdom and teachings endure, providing us with a sane, mindful approach to achieving optimum health.
Author : Miguel Farias,Dr. Catherine Wikholm
Publisher : Watkins Media Limited
Page : 352 pages
File Size : 45,7 Mb
Release : 2019-02-19
Category : Psychology
ISBN : 9781786782861
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Author : Huston Smith
Publisher : Unknown
Page : 0 pages
File Size : 51,7 Mb
Release : 2003
Category : Body, Mind & Spirit
ISBN : 1591810086
This book takes a serious look at the use of psychedelic drugs as a means to achieve mystical union with the divine.
Author : Daisaku Ikeda
Publisher : Middleway Press
Page : 209 pages
File Size : 53,5 Mb
Release : 2000-10-01
Category : Religion
ISBN : 9780967469706
Daisaku Ikeda, who offers spiritual leadership to 12 million Soka Gakkai Buddhists throughout the world, responds to the complicated issues facing American young people in a straightforward question-and-answer format. He addresses topics that include building individual character, the purpose of hard work and perseverance, family and relationships, tolerance, and preservation of the environment. Written from a Buddhist perspective, this collection of answers to life’s questions offers timeless wisdom to people of all faiths.
Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Page : 186 pages
File Size : 48,8 Mb
Release : 2017-08-01
Category : Religion
ISBN : 9781611804447
A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Author : Chae-ung Kim,Jae Woong Kim
Publisher : Simon and Schuster
Page : 274 pages
File Size : 51,5 Mb
Release : 1999
Category : Buddhism
ISBN : 9780861711451
"Polishing the Diamond, Enlightening the Mind" is an offering of concise teachings, stories, and meditations from one of Korea's most revered living Buddhist masters. It is at once a testament to the vitality of Korean Buddhism today and a timeless expression of the transformative role the Buddha's teachings can play in a person's life.
Author : Jack Kornfield
Publisher : Shambhala Publications
Page : 232 pages
File Size : 44,8 Mb
Release : 2012-03-13
Category : Religion
ISBN : 9780834823020
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers. The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion. Jack Kornfield, one of the most respected American Buddhist teachers, has compiled these teachings to impart the essence and inspiration of Buddhism to readers of all spiritual traditions.
Author : Yijing
Publisher : Unknown
Page : 314 pages
File Size : 45,7 Mb
Release : 1896
Category : Buddhism
ISBN : HARVARD:AH6581