The Domestic Violence Survival Workbook

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The Domestic Violence Survival Workbook

Author : John J. Liptak,Ester A. Leutenberg
Publisher : Unknown
Page : 0 pages
File Size : 41,7 Mb
Release : 2009
Category : Family violence
ISBN : 1570252319

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The Domestic Violence Survival Workbook by John J. Liptak,Ester A. Leutenberg Pdf

Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The self-assessments, activities and educational handouts are reproducilbe.

The Power to Break Free Workbook

Author : Anisha Durve
Publisher : Unknown
Page : 0 pages
File Size : 50,6 Mb
Release : 2012-01-09
Category : Abused wives
ISBN : 0984892311

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The Power to Break Free Workbook by Anisha Durve Pdf

This workbook for victims and survivors of domestic violence offers healing and empowering exercises to facilitate processing the abuse, providing clarity about one's relationship, and evaluate true change. Healing exercises to move forward and embrace a new abuse-free future are empowering. This is an excellent resource for healing retreats and workshops for victims. The supportive materials in this workbook are intended to be used in conjunction with reading the book The Power to Break Free: Surviving Domestic Violence.

Domestic Violence 101

Author : HowExpert,Amanda Reilly
Publisher : HowExpert
Page : 55 pages
File Size : 50,9 Mb
Release : 2017-06-12
Category : Family & Relationships
ISBN : 9781647587840

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Domestic Violence 101 by HowExpert,Amanda Reilly Pdf

If you want to learn how to survive domestic violence or want to learn more information about this topic, then get "Domestic Violence 101". • This e-book on domestic violence includes the following topics: • Discussion on what is domestic violence • Information on what are the types of domestic violence and who can be a victim • Facts about domestic violence • What the cycle of violence is and why it is dangerous • Tips regarding safety planning • Questions to ask yourself about your person situation • How to be safe in your own home • How to access resources • Information about how to get help and where to get help • Contact phone number for the National Domestic Violence Hotline • Tips on how to bag an emergency bag • What documents you need to take with you before you leave • Risks regarding leaving • Why victims choose to stay • How to prepare to leave • What you should consider if you are making a decision to stay or to leave your abuser • General information regarding protection from abuse order (PFA) • The importance of saving evidence of the abuse for the courts • How to make the best use of your support system • What to in the first 24 hours after you leave • How to make a transition to your new life • Tips on finding permanent housing • Why it is important to consider relocation • How to speak up for yourself • The importance of maintaining your support system but also your confidentiality of your new location • How to be a voice for others as a survivor • How others part of the movement to stop domestic violence HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Recover and Rebuild Domestic Violence Workbook

Author : Stacie Freudenberg
Publisher : Rockridge Press
Page : 128 pages
File Size : 52,7 Mb
Release : 2020-06-02
Category : Electronic
ISBN : 1646110528

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Recover and Rebuild Domestic Violence Workbook by Stacie Freudenberg Pdf

Your healing is in your hands with this survivor's recovery workbook It's time to turn the page and start the next chapter of your life's journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violence--and move forward into a new stage of life. Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelings--and let go of the ones that don't serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning! The Recover and Rebuild Domestic Violence Workbook includes: Inclusive support--This workbook is geared toward survivors of any kind of domestic violence or abuse, with guidance you can use no matter your gender or relationship type. Proven techniques--Rebuild using effective therapeutic methods, from cognitive behavioral therapy, mindfulness practice, assertiveness training, and other empirically supported tools. All facets of healing--Find the helping hand you need to recover from domestic violence with exercises on combating negative self-talk, working through guilt or shame, releasing anxiety and anger, and more. You are resilient--take steps toward healing with the Recover and Rebuild Domestic Violence Workbook.

Understanding Adult Survivors of Domestic Violence in Childhood

Author : Gill Hague,Ann Harvey,Kathy Willis
Publisher : Jessica Kingsley Publishers
Page : 196 pages
File Size : 49,6 Mb
Release : 2012
Category : Social Science
ISBN : 9781849050968

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Understanding Adult Survivors of Domestic Violence in Childhood by Gill Hague,Ann Harvey,Kathy Willis Pdf

A book that includes personal accounts and poems explores the experiences of adult survivors of domestic violence in childhood, addressing how to work with children exposed to domestic violence to address the issues before they grow up, as well as guidance on working with adult survivors. Original.

A Therapist's Guide to Growing Free

Author : Wendy Susan Deaton,Michael Hertica
Publisher : Routledge
Page : 104 pages
File Size : 53,8 Mb
Release : 2014-01-14
Category : Family & Relationships
ISBN : 9781317788621

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A Therapist's Guide to Growing Free by Wendy Susan Deaton,Michael Hertica Pdf

Help victims and survivors break the cycle of abuse! Trying to get victims and survivors of domestic abuse to recognize their own victimization can be a frustrating experience. They often become so frightened, isolated, and self-doubting that they make excuses for the abuser. Combining psychological insight with practical safety information, this book helps therapists guide their clients into understanding--and ending--the vicious cycle of wooing, tension, violence, and remorse. A Therapist's Guide to Growing Free provides a comprehensive outline of the issues, tasks, and goals involved in the treatment of victims and survivors. Its chapter-by-chapter breakdown of how violent relationships function and how to end them safely can help you guide a traumatized woman through her therapeutic journey. The guide's companion volume, Growing Free: A Manual for Survivors of Domestic Violence is the perfect handout for clients in individual therapy, group therapy, and battered women's shelters. Reading stories like their own may provide the shock of recognition they need to be able to understand--and eventually to end--the cycle of violence that characterizes all levels of domestic abuse. It outlines a series of steps they can take to ensure their emotional and physical safety. Its stories of women in abusive relationships and discussions of the cycle of abuse are direct and easy to read without ever being condescending. A Therapist's Guide to Growing Free provides the insight and therapeutic models needed for effective intervention and treatment, including: psychological effects and belief systems of victims and survivors discussions and illustrations of the cycle of violence the effects of domestic violence on children and adolescents the therapeutic challenges of couple/conjoint therapy handling crisis intervention suggestions for conducting group and therapeutic therapy for victim and batterer A Therapist's Guide to Growing Free and its companion volume provide both therapists and clients with a practical, action-oriented approach to the problem of domestic violence. It is ideal training and reference material for counselors at women's shelters, emergency room personnel, law-enforcement officers, and other professionals involved in the rescue, support, defense, and treatment of victims and survivors.

Healing the Trauma of Domestic Violence

Author : Edward S. Kubany,Mari A. McCaig,Janet R. Laconsay
Publisher : Unknown
Page : 220 pages
File Size : 48,9 Mb
Release : 2004
Category : Family & Relationships
ISBN : UOM:39015060844647

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Healing the Trauma of Domestic Violence by Edward S. Kubany,Mari A. McCaig,Janet R. Laconsay Pdf

If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.

The Battered Woman's Survival Guide

Author : Jan Berliner Statman
Publisher : Taylor Trade Publishing
Page : 167 pages
File Size : 53,6 Mb
Release : 1995-04-01
Category : Family & Relationships
ISBN : 9781461625308

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The Battered Woman's Survival Guide by Jan Berliner Statman Pdf

The Battered Woman's Survival Guide is the most practical, informative resource guide available for victims of domestic violence and for all those who want to help.

The Thriver Workbook

Author : Susan M.. Omilian
Publisher : Unknown
Page : 160 pages
File Size : 51,5 Mb
Release : 2010-04-01
Category : Abused women
ISBN : 0984250905

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The Thriver Workbook by Susan M.. Omilian Pdf

Can you imagine experiencing the part of you that has been untouched by violence, abuse, trauma, hurt and pain? There is a journey beyond merely surviving abuse. It is the "Journey to the Real You" - the amazing place where positive energy flows and you are a THRIVER! "The Thriver Workbook: Journey from Victim to Survivor to Thriver!" is an invaluable book to help you take the critical next-step from survivor to thriver! It contains the motivational guidance Susan Omilian has successfully used in her "My Avenging Angel Workshops " since 2001. With easy-to-use worksheets, interactive writing exercises and inspirational success stories from those who have survived abuse, "The Thriver Workbook" takes the reader step-by-step, chapter-by-chapter, through the exercises, writing prompts and interactive activities that women enjoy in Susan's two-day workshop. Also shared in the book are Thriver Success Stories, by women who have survived domestic violence and are now thriving. Visit Susan's website at www.thriverzone.com for more information about Susan, her workshops and her workbook.

When Violence Begins at Home

Author : K. J. Wilson
Publisher : Hunter House
Page : 478 pages
File Size : 55,6 Mb
Release : 2006
Category : Family & Relationships
ISBN : 9780897934558

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When Violence Begins at Home by K. J. Wilson Pdf

"Resource for victims of abuse and their caregivers, significantly updated with guidance on everything from indicators of an abusive relationship to domestic violence legislation, as well as information on date rape drugs, cyber-stalking, effectiveness of batterer intervention programs, and more"--Provided by publisher.

30 Days a Survivor

Author : Samoya Hall-Gray
Publisher : Independently Published
Page : 150 pages
File Size : 50,7 Mb
Release : 2019-05-24
Category : Electronic
ISBN : 109959006X

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30 Days a Survivor by Samoya Hall-Gray Pdf

This workbook is a strong realistic starting place for current victims and survivors of domestic violence that are in a mind state of hopelessness and defeat. This book was written to activate your inner warrior, promote healing, process the deep-seated trauma of abuse, and find the necessary steps to recovery within themselves. From my experience as a survivor I remember asking myself if I could make it through my 30 day stay at the safe-house shelter. I remember there were days I wanted to go back to my abuser because it seemed impossible that I could really start my life over. Though the odds seemed slim I pressed through day by day. Each day I got stronger and began to embrace the belief that I had it in me to create a new life. In just 30 days my mind, my spirit, and my body was transformed. I left the shelter ready to take on the world and my life has never been the same. In this workbook I share with you what I did to start and stay committed to never returning. This book includes inspirational words and exercises that will help you to evaluate yourself, the effect of the abuse, and provide clarity about your situation and how you too can go from 30 days to a lifetime of an abuse free life. These exercises will prove to be instrumental in the possibility of you not returning to your abuser. In every victim lies a special, strong version of themselves. I encourage you to complete this book to its entirety and don't just stop at 30 days. Keep going until you break chains and are free from every toxic factor that held you bound in that relationship. A conqueror lives in you. In 30 days I guarantee you will start seeing that conqueror in your reflection. This book will meet you right where you are. In that feeling of hopelessness, defeat, and in that condition of depression and confusion my prayers are that this book encourages you to begin to see things in a more positive perception. Day by day look forward to your cup being filled until it overflows. Please refer to the website www.Powerafterthepain.net for additional information.

Counselling Survivors of Domestic Abuse

Author : Christiane Sanderson
Publisher : Jessica Kingsley Publishers
Page : 272 pages
File Size : 46,9 Mb
Release : 2008-06-15
Category : Social Science
ISBN : 1846428114

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Counselling Survivors of Domestic Abuse by Christiane Sanderson Pdf

Counselling Survivors of Domestic Abuse explains how counsellors can facilitate recovery from domestic abuse within a secure, supportive therapeutic relationship. There has been growing awareness in recent years of the impact and consequences of domestic abuse, especially the relationship between domestic abuse and mental health. To appreciate the nature of trauma caused by domestic abuse, professionals need to understand its complex nature and the psychobiological impact of repeated exposure to control and terror. This book examines the therapeutic techniques and specific challenges, such as secondary traumatic stress, faced by professionals when working with survivors of domestic abuse. The author stresses the importance of identifying domestic abuse so that it can be addressed in the therapeutic process to aid recovery, and explores issues such as safety and protection, the long-term effects of abuse and the importance of grieving to the restoration of hope. This book is essential reading for counsellors, therapists, social workers, mental health professionals, health care professionals including GPs and midwives, managers of refuges, legal professionals and all those working with survivors of domestic abuse.

It's My Life Now: Starting Over After An Abusive Relationship or Domestic Violence Second Edition

Author : Meg Kennedy Dugan,Roger R. Hock
Publisher : Routledge
Page : 253 pages
File Size : 53,7 Mb
Release : 2013-08-21
Category : Psychology
ISBN : 9781135443085

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It's My Life Now: Starting Over After An Abusive Relationship or Domestic Violence Second Edition by Meg Kennedy Dugan,Roger R. Hock Pdf

Those who have never experienced an abusive or violent relationship often believe that upon finding a way out, victims’ difficulties are solved: their life is good, they are safe, and recovery will be swift. However, survivors know that leaving is not the end of the nightmare -- it is the beginning of an often difficult and challenging journey toward healing and happiness. It’s My Life Now offers readers the practical guidance, emotional reassurance, and psychological awareness that survivors of relationship abuse and domestic violence need to heal and reclaim their lives after leaving their abusers. Since its publication in 2000, It's My Life Now has been highly successful as a working manual for survivors who are starting their lives over after an abusive relationship. This valuable book combines direction on practical and emotional issues with worksheets and self-exploration exercises. Now, in the second edition, Dugan and Hock include updated information and resources while encompassing a wider range of individuals and the relationships in which abuse and violence occur. The new edition also provides a new emphasis on safety assessment, which has increasingly been shown to be a critical factor in recovery. In addition, this new edition includes current resources and information about organizations for victims along with revised and enhanced strategies to help survivors move forward on the path of recovery.

Surviving Domestic Violence

Author : Elaine Weiss
Publisher : Volcano Press
Page : 226 pages
File Size : 52,5 Mb
Release : 2004
Category : Abused wives
ISBN : 1884244270

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Surviving Domestic Violence by Elaine Weiss Pdf

This is the only book on the market today that focuses on the entire spectrum of emotional, verbal, sexual, and physical abuse. Written by University of Utah Clinical Associate Professor Elaine Weiss, a survivor, the book goes right to the heart of the reader and changes their perspective on this topic. She paints a clear picture of women who stay in a marriage because of their fierce loyalty and commitment to the sanctity of marriage. Elaine emphasizes the period of time after women leave their abuser and describes in detail what they go on to do with their lives. These are stories of twelve women from various walks of life, including professionals. Each a victim of domestic violence. Each escaped from her abuser. Each reclaimed her dignity, reconstructed her life, rediscovered peace. Every woman who has left an abuserevery woman who has yet to leavewill find encouragement and support in the voices of these women who broke free.

Verbal Abuse

Author : Patricia Evans
Publisher : Adams Media
Page : 276 pages
File Size : 50,9 Mb
Release : 2003-02-01
Category : Family & Relationships
ISBN : 1558503048

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Verbal Abuse by Patricia Evans Pdf

If your partner: seems irritated or angry at you several times a week, denies being angry when he clearly is, does not work with you to resolve important issues, rarely or never seems to share thoughts or plans with you, or tells you that he has no idea what you’re talking about when you try to discuss important problems…you need this book. Verbal Abuse: Survivors Speak Out outlines solutions to abusive relationships, tells victims where to find shelters and support groups, and analyzes why many therapists misdiagnose problems in violent relationships.