The Emotion Code

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The Emotion Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
Page : 245 pages
File Size : 44,7 Mb
Release : 2019-05-07
Category : Body, Mind & Spirit
ISBN : 9781250214522

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The Emotion Code by Dr. Bradley Nelson Pdf

"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

The Body Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
Page : 398 pages
File Size : 55,5 Mb
Release : 2023-02-21
Category : Body, Mind & Spirit
ISBN : 9781250773838

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The Body Code by Dr. Bradley Nelson Pdf

A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens—that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Featuring a foreword from George Noory, host of Coast to Coast AM, and filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.

The Energy Codes

Author : Sue Morter
Publisher : Atria Books
Page : 352 pages
File Size : 44,5 Mb
Release : 2020-03-17
Category : Body, Mind & Spirit
ISBN : 9781501169311

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The Energy Codes by Sue Morter Pdf

“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).

The Healing Code

Author : Alexander Loyd
Publisher : Balance
Page : 202 pages
File Size : 49,7 Mb
Release : 2011-02-09
Category : Body, Mind & Spirit
ISBN : 9781455504466

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The Healing Code by Alexander Loyd Pdf

With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. The Healing Code is your healing kit for life-to recover from the issues you know about, and repair the ones you don't. The book also includes: The Seven Secrets of life, health, and prosperity The 10-second Instant Impact technique for defusing daily stress The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Code's system to heal virtually any physical, emotional, or relational issue. His testing also revealed that there is a "Universal Healing Code" that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do.

Feelings Buried Alive Never Die

Author : Prepress Staff
Publisher : Olympus Publishing
Page : 299 pages
File Size : 54,9 Mb
Release : 2014-02-01
Category : Body, Mind & Spirit
ISBN : 9780911207026

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Feelings Buried Alive Never Die by Prepress Staff Pdf

Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

The Power of Infinite Love & Gratitude

Author : Darren R. Weissman
Publisher : Hay House Incorporated
Page : 267 pages
File Size : 43,9 Mb
Release : 2007-01-01
Category : Health & Fitness
ISBN : 1401917178

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The Power of Infinite Love & Gratitude by Darren R. Weissman Pdf

Would you like to discover your infinite potential for healing and moving through life's challenges? If so, The Power of Infinite Love & Gratitude by Dr. Darren R. Weissman will help you view your life from a new and heightened perspective. You'll learn to unleash your mind and body's extraordinary capacity for healing; and you'll begin to understand the complex language of physical symptoms, dis-ease, and stress. This work reveals the journey of your spirit and sheds a new light on one of the greatest mysteries humankind has attempted to unravel—the subconscious mind. As you read, you'll find that you're learning how to transform and master your life based on these key lessons: The universe is infinite; you have free will—a choice with every experience; everything is interconnected; judgment is prohibited; the greatest power is self-love; you need to embrace life with the attitude of gratitude; you must take responsibility for your life; life has meaning; and much more.

A Mind of Your Own

Author : Kelly Brogan, M.D.,Kristin Loberg
Publisher : HarperCollins
Page : 352 pages
File Size : 49,6 Mb
Release : 2016-03-15
Category : Psychology
ISBN : 9780062405593

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A Mind of Your Own by Kelly Brogan, M.D.,Kristin Loberg Pdf

Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

Summary & Analysis of The Energy Codes

Author : ZIP Reads
Publisher : ZIP Reads
Page : 41 pages
File Size : 53,7 Mb
Release : 2024-03-29
Category : Self-Help
ISBN : 8210379456XXX

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Summary & Analysis of The Energy Codes by ZIP Reads Pdf

PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact [email protected] with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2ICmsLR Bio-Energetic Medicine guru Dr. Sue Morter blends science and spirituality to offer practical techniques anyone can use to experience physical, emotional, and mental healing and live into a fuller and more satisfying life. What does this ZIP Reads Summary Include? - Synopsis of the original book - Key takeaways from each chapter - Guides to specific practices and meditations - Details on the seven energy centers or chakras - How to channel energy through your body to find healing - Editorial Review - Background on Dr. Sure Morter About the Original Book: The Energy Codes offers powerful metaphysical insights into the causes of every human condition, from chronic pain and disease to low self-worth and depression. People, the author observes, experience pain and suffering and struggle through life because they do not identify with the energy within them. Each of the seven codes in the book includes step-by-step practices you can use to embody this energy, speed up healing, and feel whole and fulfilled. Anyone who has struggled through lethargy or debilitating illness or life circumstances will find this book an invaluable resource. DISCLAIMER: This book is intended as a companion to, not a replacement for, The Energy Codes. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2ICmsLR to purchase a copy of the original book.

Molecules of Emotion

Author : Candace B. Pert
Publisher : Simon and Schuster
Page : 376 pages
File Size : 46,6 Mb
Release : 1997
Category : Emotions
ISBN : 9780684831879

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Molecules of Emotion by Candace B. Pert Pdf

Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves.

A Little Life

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 40,8 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

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A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Emotion and Healing in the Energy Body

Author : Robert Henderson
Publisher : Simon and Schuster
Page : 320 pages
File Size : 45,6 Mb
Release : 2015-06-25
Category : Body, Mind & Spirit
ISBN : 9781620554289

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Emotion and Healing in the Energy Body by Robert Henderson Pdf

A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

Reboot Your Health

Author : Sara Davenport
Publisher : Hay House, Inc
Page : 247 pages
File Size : 52,5 Mb
Release : 2018-06-04
Category : Health & Fitness
ISBN : 9781788170574

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Reboot Your Health by Sara Davenport Pdf

When was the last time you stopped to tune in to your body? When you pause to consider your health, how do you feel – energized and full of life, or exhausted and constantly struggling? Most of us have shockingly little awareness of how badly our body is functioning, let alone how to take charge of our own health.In Reboot Your Health, Sara Davenport reveals her holistic blueprint for wellbeing – a DIY manual to help you assess the function of each of your body’s systems and build a clear and detailed map of your health. You’ll find: •A range of simple, inexpensive tests you can do at home, and others that require you to visit a health professional •Advice on understanding test results •Action plans to resolve specific issues and improve your overall wellbeing •A roadmap to nutrition: no crazy diets, just sensible information •Advice on how to sleep better, lower stress levels, reduce toxins in your environment and improve your fitness (without going to the gym!)Once you’ve established your ‘Health Baseline’ you can then return to it, year after year, to monitor your progress. Everyone has the ability to take charge of their health. This book provides the tools you need to restore balance and discover a healthier, happier you.

Shatter Me

Author : Tahereh Mafi
Publisher : Harper Collins
Page : 417 pages
File Size : 50,8 Mb
Release : 2011-11-15
Category : Young Adult Fiction
ISBN : 9780062085511

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Shatter Me by Tahereh Mafi Pdf

The gripping first installment in New York Times bestselling author Tahereh Mafi’s Shatter Me series. One touch is all it takes. One touch, and Juliette Ferrars can leave a fully grown man gasping for air. One touch, and she can kill. No one knows why Juliette has such incredible power. It feels like a curse, a burden that one person alone could never bear. But The Reestablishment sees it as a gift, sees her as an opportunity. An opportunity for a deadly weapon. Juliette has never fought for herself before. But when she’s reunited with the one person who ever cared about her, she finds a strength she never knew she had. And don’t miss Defy Me, the shocking fifth book in the Shatter Me series!

The Zones of Regulation

Author : Leah M. Kuypers
Publisher : Unknown
Page : 188 pages
File Size : 50,6 Mb
Release : 2011
Category : Autistic children
ISBN : 0982523165

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The Zones of Regulation by Leah M. Kuypers Pdf

"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

Naturally Healing Autism

Author : Karen Thomas
Publisher : Unknown
Page : 570 pages
File Size : 45,9 Mb
Release : 2015-05-20
Category : Electronic
ISBN : 0996236317

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Naturally Healing Autism by Karen Thomas Pdf

The definition of "recovery" is to regain health. If you feel that your child's physical and mental heath could improve, then this book is for you. Drug-free recovery is possible. In this step-by-step guide, you will master the three steps that are crucial to recover from autism. In healing your child's body, you will also improve abilities such as learning, social adaptability, and self control. Here are the three stages you will learn to heal you child from autism: Stage 1: Repairing the gut Supporting the liver Testing for and treating pathogenic microbes The gut healing diet, supplements, and proper nutrition Stage 2: Heavy metal detoxification Natural clathration Stage 3: Brain repair and support Natural brain repairing Natural brain balancing supplementation Brain scan and volume assessment options"