The Executive Functioning Workbook For Teens

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The Executive Functioning Workbook for Teens

Sharon A. Hansen
The Executive Functioning Workbook for Teens Book PDF

Author : Sharon A. Hansen
Publisher : New Harbinger Publications
Page : 143 pages
File Size : 54,7 Mb
Release : 2013-10
Category : Juvenile Nonfiction
ISBN : 9781608826575

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The Executive Functioning Workbook for Teens by Sharon A. Hansen Pdf

A wonderful resource for anyone who knows or works with teens who suffer from executive functioning disorder (EFD)—including parents, teachers, counselors, or clinicians. From handling frustration to taking notes in class, this book will help teens hone the skills they need to succeed. Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never manage to turn it in on time? Perhaps it’s your son or daughter, a student you work with, or even a client. It’s likely that this teen suffers from executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If this teen has tried to manage his or her time and meet deadlines with little success, he or she may feel like giving up. There is a light at the end of the tunnel, however. You just need to show them the way. In The Executive Functioning Workbook for Teens a licensed school counselor provides an evidence-based, easy-to-use, and practical workbook written directly for a teen audience. The book is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based in proven-effective cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively. With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.

The Everything Parent's Guide to Children with Executive Functioning Disorder

Rebecca Branstetter
The Everything Parent s Guide to Children with Executive Functioning Disorder Book PDF

Author : Rebecca Branstetter
Publisher : Everything
Page : 256 pages
File Size : 46,5 Mb
Release : 2013-12-06
Category : Family & Relationships
ISBN : 9781440566851

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The Everything Parent's Guide to Children with Executive Functioning Disorder by Rebecca Branstetter Pdf

The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions, including: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization With checklists to help enforce skills and improve organization, The Everything Parent's Guide to Children with Executive Functioning Disorder is your step-by-step handbook for helping your child concentrate, learn, and thrive!

Smart But Scattered Teens

Richard Guare,Peg Dawson,Colin Guare
Smart But Scattered Teens Book PDF

Author : Richard Guare,Peg Dawson,Colin Guare
Publisher : Guilford Press
Page : 304 pages
File Size : 52,8 Mb
Release : 2012-12-16
Category : Psychology
ISBN : 9781462506996

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Smart But Scattered Teens by Richard Guare,Peg Dawson,Colin Guare Pdf

Uses key principles from the business world to help teens get organized, stay focused, and control their impulses.

The ADHD Workbook for Teens

Lara Honos-Webb
The ADHD Workbook for Teens Book PDF

Author : Lara Honos-Webb
Publisher : New Harbinger Publications
Page : 144 pages
File Size : 41,9 Mb
Release : 2011-01-01
Category : Juvenile Nonfiction
ISBN : 1608822028

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The ADHD Workbook for Teens by Lara Honos-Webb Pdf

Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend

Train Your Brain for Success

Randy Kulman
Train Your Brain for Success Book PDF

Author : Randy Kulman
Publisher : Unknown
Page : 88 pages
File Size : 46,7 Mb
Release : 2012-04-01
Category : Juvenile Nonfiction
ISBN : 1937761169

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Train Your Brain for Success by Randy Kulman Pdf

Executive functions are a set of thinking, problem-solving, and self-control skills that tell the brain what to do, and this book demonstrates the ways kids use executive functions in school, at home, and in their other activities and shows how these skills can be improved through sustained effort. Beginning with a test to determine executive-functioning strengths and weaknesses, the book then explores in detail eight distinct sets of skills, including planning, organization, focus, time management, self-control, flexibility, memory, and self-awareness. In addition to giving an overview of each executive-functioning skill and how these skills are used in the real world, the book?intended as a self-directed learning guide for students themselves?also provides teens tools and tips for improving executive functions, including how to use video games, iPods, cell phones, and other electronic media to their advantage. A section for teachers and parents who may be dealing with a teenager with one or more executive dysfunctions is also included, as well as information for teens on how to recognize when they need help and where to go for help when a problem arises.

Parent-Teen Therapy for Executive Function Deficits and ADHD

Margaret H. Sibley
Parent Teen Therapy for Executive Function Deficits and ADHD Book PDF

Author : Margaret H. Sibley
Publisher : Guilford Publications
Page : 257 pages
File Size : 52,6 Mb
Release : 2016-10-05
Category : Psychology
ISBN : 9781462527694

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Parent-Teen Therapy for Executive Function Deficits and ADHD by Margaret H. Sibley Pdf

This user-friendly manual presents an innovative, tested approach to helping teens overcome the frustrating organizational and motivation problems associated with executive function deficits and attention-deficit/hyperactivity disorder (ADHD). The Supporting Teens' Autonomy Daily (STAND) approach uses motivational interviewing (MI) to engage teens and their parents in building key compensatory skills in organization, time management, and planning. Parent training components ease family conflict and equip parents to support kids' independence. Ready-to-use worksheets and rating scales are provided; the book has a large-size format for easy photocopying. Purchasers get access to a Web page where they can download and print all 45 reproducible tools.

The Executive Functioning Workbook for Teens

Sharon A. Hansen
The Executive Functioning Workbook for Teens Book PDF

Author : Sharon A. Hansen
Publisher : New Harbinger Publications
Page : 144 pages
File Size : 48,7 Mb
Release : 2013-10-01
Category : Young Adult Nonfiction
ISBN : 9781608826582

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The Executive Functioning Workbook for Teens by Sharon A. Hansen Pdf

A wonderful resource for anyone who knows or works with teens who suffer from executive functioning disorder (EFD)—including parents, teachers, counselors, or clinicians. From handling frustration to taking notes in class, this book will help teens hone the skills they need to succeed. Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never manage to turn it in on time? Perhaps it’s your son or daughter, a student you work with, or even a client. It’s likely that this teen suffers from executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If this teen has tried to manage his or her time and meet deadlines with little success, he or she may feel like giving up. There is a light at the end of the tunnel, however. You just need to show them the way. In The Executive Functioning Workbook for Teens a licensed school counselor provides an evidence-based, easy-to-use, and practical workbook written directly for a teen audience. The book is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based in proven-effective cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively. With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.

Executive Functioning Workbook for Kids

Sharon Grand
Executive Functioning Workbook for Kids Book PDF

Author : Sharon Grand
Publisher : Rockridge Press
Page : 128 pages
File Size : 43,6 Mb
Release : 2021-10-25
Category : Electronic
ISBN : 1638070865

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Executive Functioning Workbook for Kids by Sharon Grand Pdf

Help kids grow their executive functioning skills with activities for ages 6 to 9 Executive functioning is the name for the skills we use to pay attention, complete tasks, and remember important things. But that's a lot for a brain to do every day--especially for kids. The Executive Functioning Workbook for Kids helps them train their brain to improve their memory, flexible thinking, and self-control. Kids will explore 40 hands-on activities to help them conquer executive functioning skills at home, at school, and out in the world. Just for kids--This book is made especially for kids to work on independently so they can see their skills develop and feel accomplished. Insightful activities--Kids will discover exercises that inspire them to work hard and appreciate the strengths and talents they already have. Tools for parents--Grown-ups can get involved, too, with a section of tips and activities that explain how kids learn and how adults can help them succeed. Empower kids to tackle any challenge with the skills they'll learn in the Executive Functioning Workbook for Kids.

Smart but Scattered

Peg Dawson,Richard Guare
Smart but Scattered Book PDF

Author : Peg Dawson,Richard Guare
Publisher : Guilford Press
Page : 321 pages
File Size : 43,8 Mb
Release : 2011-11-30
Category : Psychology
ISBN : 9781606238806

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Smart but Scattered by Peg Dawson,Richard Guare Pdf

There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your "smart but scattered" 4- to 13-year-old might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news: there's a lot you can do to help. The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial "executive skills"--the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child's strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1/2" x 11" size. Small changes can add up to big improvements--this empowering book shows how. See also the authors' Smart but Scattered Teens and their self-help guide for adults. Plus, an academic planner for middle and high school students and related titles for professionals.

The Social Success Workbook for Teens

Barbara Cooper,Nancy Widdows
The Social Success Workbook for Teens Book PDF

Author : Barbara Cooper,Nancy Widdows
Publisher : New Harbinger Publications
Page : 142 pages
File Size : 49,7 Mb
Release : 2008
Category : Juvenile Nonfiction
ISBN : 9781572246140

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The Social Success Workbook for Teens by Barbara Cooper,Nancy Widdows Pdf

Includes ideas on how to read social cues, recognise and use your strengths and udnerstand social rules and make friends.

Focus and Thrive: Executive Functioning Strategies for Teens

Laurie Chaikind McNulty, Lcsw
Focus and Thrive Executive Functioning Strategies for Teens Book PDF

Author : Laurie Chaikind McNulty, Lcsw
Publisher : Rockridge Press
Page : 128 pages
File Size : 42,5 Mb
Release : 2020-08-18
Category : Electronic
ISBN : 1647396514

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Focus and Thrive: Executive Functioning Strategies for Teens by Laurie Chaikind McNulty, Lcsw Pdf

Conceive, believe, and achieve--simple strategies to build executive functioning skills Executive functioning is the way we manage our daily lives, including organization, planning ahead, and getting started on important tasks. These abilities may be easier for some and more challenging for others to master. Focus and Thrive is full of practical tools to help teens uncover strengths and develop executive functioning skills like staying focused, getting organized, making plans, and managing time. From creating a checklist to maintaining a daily routine, this supportive executive functioning guide can help you feel more confident in finishing everyday tasks at school, at home, at work, and beyond. Ultimately, this straightforward approach to building executive function skills will put you on the path to achieving your goals with focus and determination. This executive functioning book for teens features: Step-by-step solutions--Discover simple strategies to tackle difficult situations you face everyday. Easy "life hacks"--Learn how you can overcome challenges like forgetting your belongings, communicating your needs, and more. Powerful tools--Find a system that works for you with graphic organizers and sample checklists you can copy and reuse. Develop better organization and time-management skills with this executive functioning resource for teens.

Six Super Skills for Executive Functioning

Lara Honos-Webb
Six Super Skills for Executive Functioning Book PDF

Author : Lara Honos-Webb
Publisher : New Harbinger Publications
Page : 180 pages
File Size : 44,6 Mb
Release : 2020-10-01
Category : Young Adult Nonfiction
ISBN : 9781684035359

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Six Super Skills for Executive Functioning by Lara Honos-Webb Pdf

6 SUPER SKILLS to help teens stay focused and reach their goals! Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel “scattered” or unorganized? You’re not alone. All teens need a little extra help staying focused—in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track. In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful “super skills” to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include: Focusing on the positive Goal setting Chunking: breaking big goals down into small manageable chunks Motivational enhancement Emotional regulation: dealing with “big” feelings Managing attention Once you learn and practice these skills, you’ll feel empowered to conquer any task—no matter how big. So, why not start learning them today?

Promoting Executive Function in the Classroom

Lynn Meltzer
Promoting Executive Function in the Classroom Book PDF

Author : Lynn Meltzer
Publisher : Guilford Press
Page : 274 pages
File Size : 50,9 Mb
Release : 2010-03-23
Category : Education
ISBN : 9781606236161

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Promoting Executive Function in the Classroom by Lynn Meltzer Pdf

Accessible and practical, this book helps teachers incorporate executive function processes - such as planning, organizing, prioritizing, and self-checking - into the classroom curriculum. Chapters provide effective strategies for optimizing what Ka "12 students learn by improving how they learn. Noted authority Lynn Meltzer and her research associates present a wealth of easy-to-implement assessment tools, teaching techniques and activities, and planning aids. Featuring numerous whole-class ideas and suggestions, the book also covers the nuts and bolts of differentiating instruction for students with learning or attention difficulties. Case examples illustrate individualized teaching strategies and classroom accommodations. Fifteen reproducibles are included; the large-size format facilitates photocopying and day-to-day reference. This book will be invaluable to classroom teachers and special educators in grades K-12, teacher educators, school psychologists, and neuropsychologists.

The Anxiety Workbook for Teens

Lisa M. Schab
The Anxiety Workbook for Teens Book PDF

Author : Lisa M. Schab
Publisher : New Harbinger Publications
Page : 339 pages
File Size : 53,9 Mb
Release : 2021-05-01
Category : Young Adult Nonfiction
ISBN : 9781684038657

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The Anxiety Workbook for Teens by Lisa M. Schab Pdf

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

The Self-Compassion Workbook for Teens

Karen Bluth
The Self Compassion Workbook for Teens Book PDF

Author : Karen Bluth
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 44,7 Mb
Release : 2017-12-01
Category : Young Adult Nonfiction
ISBN : 9781626259867

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The Self-Compassion Workbook for Teens by Karen Bluth Pdf

Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.