The Happiness Hypothesis

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The Happiness Hypothesis

Author : Jonathan Haidt
Publisher : Basic Books
Page : 322 pages
File Size : 44,8 Mb
Release : 2006-12-26
Category : Psychology
ISBN : 9780465003686

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The Happiness Hypothesis by Jonathan Haidt Pdf

"The most brilliant and lucid analysis of virtue and well-being in the entire literature of positive psychology. For the reader who seeks to understand happiness, my advice is: Begin with Haidt." —Martin E.P. Seligman, University of Pennsylvania and author of Authentic Happiness The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims—like "do unto others as you would have others do unto you," or "what doesn't kill you makes you stronger"—can enrich and transform our lives.

The Righteous Mind

Author : Jonathan Haidt
Publisher : Vintage
Page : 530 pages
File Size : 51,6 Mb
Release : 2013-02-12
Category : Psychology
ISBN : 9780307455772

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The Righteous Mind by Jonathan Haidt Pdf

NEW YORK TIMES BESTSELLER • The acclaimed social psychologist challenges conventional thinking about morality, politics, and religion in a way that speaks to conservatives and liberals alike—a “landmark contribution to humanity’s understanding of itself” (The New York Times Book Review). Drawing on his twenty-five years of groundbreaking research on moral psychology, Jonathan Haidt shows how moral judgments arise not from reason but from gut feelings. He shows why liberals, conservatives, and libertarians have such different intuitions about right and wrong, and he shows why each side is actually right about many of its central concerns. In this subtle yet accessible book, Haidt gives you the key to understanding the miracle of human cooperation, as well as the curse of our eternal divisions and conflicts. If you’re ready to trade in anger for understanding, read The Righteous Mind.

Moral Child

Author : William Damon
Publisher : Simon and Schuster
Page : 188 pages
File Size : 53,7 Mb
Release : 2008-06-30
Category : Family & Relationships
ISBN : 9781439105399

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Moral Child by William Damon Pdf

William Damon offers the first, much-needed overview of the evolution and nurturance of children's moral understanding and behavior from infancy through adolescence, at home and in school. Drawing on the best professional research and thinking, Professor William Damon charts pragmatic, workable approaches to foster basic virtues such as honesty, responsibility, kindness, and fairness—methods that can make an invaluable difference throughout children's lives.

The Illusion of Conscious Will

Author : Daniel M. Wegner
Publisher : MIT Press
Page : 725 pages
File Size : 47,7 Mb
Release : 2003-08-11
Category : Philosophy
ISBN : 9780262290555

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The Illusion of Conscious Will by Daniel M. Wegner Pdf

A novel contribution to the age-old debate about free will versus determinism. Do we consciously cause our actions, or do they happen to us? Philosophers, psychologists, neuroscientists, theologians, and lawyers have long debated the existence of free will versus determinism. In this book Daniel Wegner offers a novel understanding of the issue. Like actions, he argues, the feeling of conscious will is created by the mind and brain. Yet if psychological and neural mechanisms are responsible for all human behavior, how could we have conscious will? The feeling of conscious will, Wegner shows, helps us to appreciate and remember our authorship of the things our minds and bodies do. Yes, we feel that we consciously will our actions, Wegner says, but at the same time, our actions happen to us. Although conscious will is an illusion, it serves as a guide to understanding ourselves and to developing a sense of responsibility and morality. Approaching conscious will as a topic of psychological study, Wegner examines the issue from a variety of angles. He looks at illusions of the will—those cases where people feel that they are willing an act that they are not doing or, conversely, are not willing an act that they in fact are doing. He explores conscious will in hypnosis, Ouija board spelling, automatic writing, and facilitated communication, as well as in such phenomena as spirit possession, dissociative identity disorder, and trance channeling. The result is a book that sidesteps endless debates to focus, more fruitfully, on the impact on our lives of the illusion of conscious will.

Authentic Happiness

Author : Martin E. P. Seligman
Publisher : Simon and Schuster
Page : 336 pages
File Size : 48,9 Mb
Release : 2004
Category : Psychology
ISBN : 9780743222983

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Authentic Happiness by Martin E. P. Seligman Pdf

Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.

The Little Book of Psychology

Author : Emily Ralls,Caroline Riggs
Publisher : Simon and Schuster
Page : 90 pages
File Size : 49,7 Mb
Release : 2021-10-05
Category : Psychology
ISBN : 9781632281357

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The Little Book of Psychology by Emily Ralls,Caroline Riggs Pdf

If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on: The early thinkers who contributed to psychological ideas and the birth of modern psychology Famous (and often controversial) experiments and their repercussions What psychology can teach us about memory, language, conformity, reasoning and emotions The ethics of psychological studies Recent developments in the modern fields of evolutionary and cyber psychology. This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how the study of mind and behavior has sculpted the world we live in and the way we think today.

Looking for Spinoza

Author : Antonio R. Damasio
Publisher : Houghton Mifflin Harcourt
Page : 372 pages
File Size : 50,5 Mb
Release : 2003
Category : Philosophy
ISBN : 0156028719

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Looking for Spinoza by Antonio R. Damasio Pdf

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Flourishing

Author : Corey L. M. Keyes,Jonathan Haidt
Publisher : Amer Psychological Assn
Page : 335 pages
File Size : 40,5 Mb
Release : 2003
Category : Family & Relationships
ISBN : 1557989303

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Flourishing by Corey L. M. Keyes,Jonathan Haidt Pdf

Psychology has made great strides in understanding mental illness, but how much has it learned about mental health? When people want to reflect upon the good life and how to live it, they turn to philosophers and novelists, not psychologists. The emerging field of positive psychology aims to redress this imbalance. In Flourishing, distinguished scholars apply scientific analyses to study the good life, expanding the scope of social and psychological research to include happiness, well-being, courage, citizenship, play, and the satisfactions of healthy work and healthy relationships. Their findings reveal that a sense of meaning and a feeling of richness emerge in life as people immerse themselves in activities, relationships, and the pursuit of intrinsically satisfying goals like overcoming adversity or serving one's community through volunteering. This provocative book will further define this evolving field.

The How of Happiness

Author : Sonja Lyubomirsky
Publisher : Penguin
Page : 384 pages
File Size : 47,6 Mb
Release : 2007-12-27
Category : Psychology
ISBN : 9781101202807

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The How of Happiness by Sonja Lyubomirsky Pdf

Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

Global Food Systems, Diets, and Nutrition

Author : Jessica Fanzo,Claire Davis
Publisher : Springer Nature
Page : 212 pages
File Size : 55,9 Mb
Release : 2021-06-05
Category : Business & Economics
ISBN : 9783030727635

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Global Food Systems, Diets, and Nutrition by Jessica Fanzo,Claire Davis Pdf

Ensuring optimal diets and nutrition for the global population is a grand challenge fraught with many contentious issues. To achieve food security for all and protect health, we need functional, equitable, and sustainable food systems. Food systems are highly complex networks of individuals and institutions that depend on governance and policy leadership. This book explains how interconnected food systems and policies affect diets and nutrition in high-, middle-, and low-income countries. In tandem with food policy, food systems determine the availability, affordability, and nutritional quality of the food supply, which influences the diets that people are willing and able to consume. Readers will become familiar with both domestic and international food policy processes and actors, and they will be able to critically analyze and debate how policy and science affect diet and nutrition outcomes.

Meaning in Life and Why It Matters

Author : Susan Wolf
Publisher : Princeton University Press
Page : 161 pages
File Size : 46,5 Mb
Release : 2012-03-25
Category : Philosophy
ISBN : 9780691154503

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Meaning in Life and Why It Matters by Susan Wolf Pdf

Most people, including philosophers, tend to classify human motives as falling into one of two categories: the egoistic or the altruistic, the self-interested or the moral. According to Susan Wolf, however, much of what motivates us does not comfortably fit into this scheme. Often we act neither for our own sake nor out of duty or an impersonal concern for the world. Rather, we act out of love for objects that we rightly perceive as worthy of love--and it is these actions that give meaning to our lives. Wolf makes a compelling case that, along with happiness and morality, this kind of meaningfulness constitutes a distinctive dimension of a good life. Written in a lively and engaging style, and full of provocative examples, Meaning in Life and Why It Matters is a profound and original reflection on a subject of permanent human concern.

The Coddling of the American Mind

Author : Greg Lukianoff,Jonathan Haidt
Publisher : Penguin
Page : 352 pages
File Size : 43,8 Mb
Release : 2018-09-04
Category : Social Science
ISBN : 9780735224902

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The Coddling of the American Mind by Greg Lukianoff,Jonathan Haidt Pdf

Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.

The Happiness Equation

Author : Nick Powdthavee
Publisher : Icon Books Ltd
Page : 264 pages
File Size : 47,9 Mb
Release : 2010-08-05
Category : Social Science
ISBN : 9781848312241

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The Happiness Equation by Nick Powdthavee Pdf

Why is marriage worth £200,000 a year? Why will having children make you unhappy? Why does happiness from winning the lottery take two years to arrive? Why does time heal the pain of divorce or the death of a loved one – but not unemployment? Everybody wants to be happy. But how much happiness – precisely – will each life choice bring? Should I get married? Am I really going to feel happy about the career that I picked? How can we decide not only which choice is better for us, but how much it's better for us? The result of new, unique research, The Happiness Equation brings to a general readership for the first time the new science of happiness economics. It describes how we can measure emotional reactions to different life experiences and present them in ways we can relate to. How, for instance, monetary values can be put on things that can't be bought or sold in the market – such as marriage, friendship, even death – so that we can objectively rank them in order of preference. It also explains why some things matter more to our happiness than others (like why seeing friends is worth more than a Ferrari) while others are worth almost nothing (like sunny weather). Nick Powdthavee – whose work on happiness has been discussed on both the Undercover Economist and Freakanomics blogs – brings cutting-edge research on how we value our happiness to a general audience, with a style that wears its learning lightly and is a joy to read.

Can We Be Happier?

Author : Richard Layard,George Ward
Publisher : Penguin UK
Page : 416 pages
File Size : 48,7 Mb
Release : 2020-01-23
Category : Medical
ISBN : 9780241430019

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Can We Be Happier? by Richard Layard,George Ward Pdf

From the bestselling author of Happiness and co-editor of the annual World Happiness Report Most people now realise that economic growth, however desirable, will not solve all our problems. Instead, we need a philosophy and a science which encompasses a much fuller range of human need and experience. This book argues that the goal for a society must be the greatest possible all round happiness, and shows how each of us can become more effective creators of happiness, both as citizens and in our own organisations. Written with Richard Layard's characteristic clarity, it provides hard evidence that increasing happiness is the right aim, and that it can be achieved. Its language is simple, its evidence impressive, its effect inspiring.

How the Mind Works

Author : Steven Pinker
Publisher : W. W. Norton & Company
Page : 673 pages
File Size : 47,5 Mb
Release : 2009-06-02
Category : Medical
ISBN : 9780393334777

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How the Mind Works by Steven Pinker Pdf

An assessment of human thought and behavior explores conundrums from the mind's ability to perceive three dimensions to the nature of consciousness, in an account that draws on beliefs in cognitive science and evolutionary biology.