The Relationship Cure

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The Relationship Cure

John Gottman, PhD,Joan DeClaire
The Relationship Cure Book PDF

Author : John Gottman, PhD,Joan DeClaire
Publisher : Harmony
Page : 336 pages
File Size : 42,9 Mb
Release : 2017-02-22
Category : Self-Help
ISBN : 9781524761776

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The Relationship Cure by John Gottman, PhD,Joan DeClaire Pdf

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman: - Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection” - Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection - Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids - And more! Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.

The Relationship Cure

John Gottman, PhD,Joan DeClaire
The Relationship Cure Book PDF

Author : John Gottman, PhD,Joan DeClaire
Publisher : Harmony
Page : 338 pages
File Size : 52,7 Mb
Release : 2002-06-25
Category : Self-Help
ISBN : 9780609809532

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The Relationship Cure by John Gottman, PhD,Joan DeClaire Pdf

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman: - Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection” - Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection - Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids - And more! Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.

The Relationship Cure

John Mordechai Gottman,Joan DeClaire
The Relationship Cure Book PDF

Author : John Mordechai Gottman,Joan DeClaire
Publisher : Crown
Page : 344 pages
File Size : 55,8 Mb
Release : 2001
Category : Interpersonal communication
ISBN : PSU:000044576486

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The Relationship Cure by John Mordechai Gottman,Joan DeClaire Pdf

Leading relationship expert and bestselling author Dr. John Gottman, who has won numerous awards for his groundbreaking research, presents a revolutionary five-step program for repairing troubled relationships -- with spouses and lovers, children and other family members, friends, and even your boss or colleagues at work. Drawing on a host of powerful new studies, as well as his 29 years of analyzing relationships and conducting relationship therapy, Gottman provides the tools you need to make your relationships thrive. Introducing the empowering concept of the "emotional bid," which he calls the fundamental unit of emotional connection, Gottman shows that all good relationships are built through a process of making and receiving successful bids. These bids range from such subtle gestures as a quick question, a look, or a comment to the most probing and intimate ways we communicate. Gottman's research reveals that people in happy relationships make bidding and responding to bids a high priority in their lives, and he has discovered the fascinating secrets behind mastering the bidding process. Those who do so tend to "turn toward" bids from others, whereas most problems in relationships stem from either "turning away" or "turning against" bids for connection. Gottman's simple yet life-transforming five-step program, packed with fascinating questionnaires and exercises developed in his therapy, shows readers how to become master bidders by effectively turning toward others. Presenting fascinating examples of bidding, he teaches readers how to assess their strengths and weaknesses in bidding, as well as those of the important people in their lives, and how to improve wherenecessary. He draws on the latest research to show readers how their brain's unique emotional command systems, as well as their emotional heritage -- their upbringing, life experiences, and enduring vulnerabilities -- affect how they make and receive bids, and how to make adjustments. He then introduces a set of enjoyable and remarkably effective ways to deepen connections by finding shared meaning and honoring one another's dreams. The final chapter offers specially tailored programs for life's most important relationships: with lovers or spouses, children, adult siblings, friends, and coworkers. The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.

What Makes Love Last?

John Gottman,Nan Silver
What Makes Love Last Book PDF

Author : John Gottman,Nan Silver
Publisher : Simon and Schuster
Page : 304 pages
File Size : 46,7 Mb
Release : 2013-09-10
Category : FAMILY & RELATIONSHIPS
ISBN : 9781451608489

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What Makes Love Last? by John Gottman,Nan Silver Pdf

"One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--

The Seven Principles for Making Marriage Work

John Gottman, Ph.D.
The Seven Principles for Making Marriage Work Book PDF

Author : John Gottman, Ph.D.
Publisher : Harmony
Page : 306 pages
File Size : 43,7 Mb
Release : 2002-02-04
Category : Family & Relationships
ISBN : 9780609899533

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The Seven Principles for Making Marriage Work by John Gottman, Ph.D. Pdf

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.

The Science of Trust: Emotional Attunement for Couples

John M. Gottman
The Science of Trust Emotional Attunement for Couples Book PDF

Author : John M. Gottman
Publisher : W. W. Norton & Company
Page : 496 pages
File Size : 41,7 Mb
Release : 2011-05-09
Category : Psychology
ISBN : 9780393707403

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The Science of Trust: Emotional Attunement for Couples by John M. Gottman Pdf

An eminent therapist explains what makes couples compatible and how to sustain a happy marriage. For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship. Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times. Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient. This book, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.

Relationship Guide

Mark Gottman
Relationship Guide Book PDF

Author : Mark Gottman
Publisher : Unknown
Page : 615 pages
File Size : 49,9 Mb
Release : 2019-09-14
Category : Electronic
ISBN : 1693224410

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Relationship Guide by Mark Gottman Pdf

Have you never happened that when you go to work and outside your home, things are super easy, while when you are at home with your family everything goes in the wrong way? Misunderstandings, fighting, problems with your partner are ordinary administration. This probably happens because there is a problem in the way you both communicate. If you want to achieve a happy life, full of joy, and love, you have to focus your attention on your relationships. "...Relationships actually drive the world...". You surely need to know how relationships work and how they deep influence all your life's aspects. Another negative aspect of love life is insecurity. This emotion could lead and generate disastrous happenings, like divorces, abandon of a partner or a best friend, sense of loss, jealousy, lack of self-confidence or lack of confidence toward others. What is insecurity? Insecurity is a negative emotion caused by the lack of confidence in your skills, talents. In this book, I will explain to you how to recognize this negative emotion which has a very bad impact on your life, so you will find a positive answer to analyze and solve negative thought, as: You will never find anyone who understands you. Don't get too busy with it. He/she doesn't care about you. You need control. Don't be too vulnerable; otherwise, you will hurt yourself. Now, you have the opportunity of improving your relationships. Don't miss it! Click the button below and have these fantastic 2 Paperback Books in one, now!

Take Back Your Marriage

William Joseph Doherty
Take Back Your Marriage Book PDF

Author : William Joseph Doherty
Publisher : Guilford Press
Page : 209 pages
File Size : 46,5 Mb
Release : 2013-07-24
Category : Family & Relationships
ISBN : 9781462510467

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Take Back Your Marriage by William Joseph Doherty Pdf

All couples walk to the altar dreaming of happily-ever-after, but many forces in our society work against healthy lifelong commitment. Renowned family therapist William J. Doherty reveals how cracks can develop in even a rock-solid marriage, and what steps you can take to keep your love strong. Learn ways to break free of common traps like confusing desires with needs, comparing your spouse to your fantasies of other relationships, or becoming overtime parents instead of full-time partners. You'll get suggestions for creating relationship rituals--from mundane to celebratory, sexy to silly--that build closeness and connection every day. The updated second edition incorporates Dr. Doherty's ongoing experience counseling couples, plus the latest information on marriage and health, how divorce affects kids, the impact of new technologies on family life, and more. Winner--Best Self-Help Book, ForeWord Magazine's Book of the Year Awards

The Jealousy Cure

Robert L. Leahy
The Jealousy Cure Book PDF

Author : Robert L. Leahy
Publisher : New Harbinger Publications
Page : 248 pages
File Size : 52,5 Mb
Release : 2018-03-01
Category : Family & Relationships
ISBN : 9781626259775

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The Jealousy Cure by Robert L. Leahy Pdf

"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review​ Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

The Seven Principles for Making Marriage Work

John Gottman, PhD,Nan Silver
The Seven Principles for Making Marriage Work Book PDF

Author : John Gottman, PhD,Nan Silver
Publisher : Harmony
Page : 320 pages
File Size : 44,9 Mb
Release : 2015-05-05
Category : Family & Relationships
ISBN : 9781101902912

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The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver Pdf

NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Strengthening Your Marriage

Wayne A. Mack
Strengthening Your Marriage Book PDF

Author : Wayne A. Mack
Publisher : P & R Publishing
Page : 0 pages
File Size : 45,6 Mb
Release : 1999
Category : Religion
ISBN : 0875523854

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Strengthening Your Marriage by Wayne A. Mack Pdf

This valuable counseling aid for pastors can also be used with great benefit by couples on their own.

Ten Lessons to Transform Your Marriage

John Gottman, PhD,Julie Schwartz Gottman,Joan DeClaire
Ten Lessons to Transform Your Marriage Book PDF

Author : John Gottman, PhD,Julie Schwartz Gottman,Joan DeClaire
Publisher : Harmony
Page : 290 pages
File Size : 42,9 Mb
Release : 2007-06-26
Category : Family & Relationships
ISBN : 9781400050192

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Ten Lessons to Transform Your Marriage by John Gottman, PhD,Julie Schwartz Gottman,Joan DeClaire Pdf

In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.

The Man's Guide to Women

John Gottman,Julie Schwartz Gottman,Douglas Abrams,Rachel Carlton Abrams, M.D.
The Man s Guide to Women Book PDF

Author : John Gottman,Julie Schwartz Gottman,Douglas Abrams,Rachel Carlton Abrams, M.D.
Publisher : Rodale Books
Page : 224 pages
File Size : 55,5 Mb
Release : 2016-02-02
Category : Family & Relationships
ISBN : 9781623361853

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The Man's Guide to Women by John Gottman,Julie Schwartz Gottman,Douglas Abrams,Rachel Carlton Abrams, M.D. Pdf

Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.

True Love

Yerzhan Yermagambetov,Brenda Lowery
True Love Book PDF

Author : Yerzhan Yermagambetov,Brenda Lowery
Publisher : Independently Published
Page : 35 pages
File Size : 42,6 Mb
Release : 2018-10-08
Category : Electronic
ISBN : 1726847527

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True Love by Yerzhan Yermagambetov,Brenda Lowery Pdf

Today, in all developed countries of the world, the family as a social institution is going through hard times. Every year, fewer couples make out their marital relationship "as expected", and the number of divorces in registered families literally rolls over. Marriages are becoming increasingly unstable. In the United States, the number of divorces varies from 50% to 59%. The reasons for this state of Affairs is very much: economic, moral, religious, but they all lead to one result -- the number of divorces is growing at an alarming rate. If you want to understand what affects family relationships and what processes occur in a love relationship, then you should definitely read this wonderful book " Love Secrets before and after marriage"

The Love Prescription

John Gottman, PhD,Julie Schwartz Gottman, PhD
The Love Prescription Book PDF

Author : John Gottman, PhD,Julie Schwartz Gottman, PhD
Publisher : Penguin
Page : 209 pages
File Size : 52,6 Mb
Release : 2022-09-27
Category : Family & Relationships
ISBN : 9780525508137

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The Love Prescription by John Gottman, PhD,Julie Schwartz Gottman, PhD Pdf

INSTANT NEW YORK TIMES BESTSELLER “This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love. The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. The seven-day prescription will lead you through these exercises: Day 1: Make Contact Day 2: Ask a Big Question Day 3: Say Thank You Day 4: Give a Real Compliment Day 5: Ask for What You Need Day 6: Reach Out and Touch Day 7: Declare a Date Night There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.