The School Of Life

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The School of Life

Alain de Botton
The School of Life Book PDF

Author : Alain de Botton
Publisher : Penguin Books Limited
Page : 320 pages
File Size : 47,5 Mb
Release : 2020-08-07
Category : Electronic
ISBN : 0241985838

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The School of Life by Alain de Botton Pdf

This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient.

Relationships

The School of Life
Relationships Book PDF

Author : The School of Life
Publisher : School of Life
Page : 120 pages
File Size : 50,7 Mb
Release : 2018-05
Category : Interpersonal relations
ISBN : 0993538746

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Relationships by The School of Life Pdf

A fresh approach to matters of the heart, teaching us that success in love need never again be just a matter of luck.

The Pleasures and Sorrows of Work

Alain De Botton
The Pleasures and Sorrows of Work Book PDF

Author : Alain De Botton
Publisher : Emblem Editions
Page : 338 pages
File Size : 42,7 Mb
Release : 2010-06-01
Category : Philosophy
ISBN : 9780771026324

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The Pleasures and Sorrows of Work by Alain De Botton Pdf

From the international bestselling author of The Architecture of Happiness and How Proust Can Change Your Life comes this lyrical, erudite look at our world of work. We spend most of our time at work, but what we do there rarely gets discussed in the sort of lyrical and descriptive prose our efforts surely deserve. Determined to correct this lapse, armed with a poetic perspective and his trademark philosophical sharpness, Alain de Botton heads out into the world of offices and factories, ready to take in the beauty, interest, and sheer strangeness of the modern workplace. De Botton spends time in and around some less familiar work environments, including warehouses, container ports, rocket launch pads, and power stations, and follows scientists, landscape painters, accountants, cookie manufacturers, therapists, entrepreneurs, and aircraft salesmen as they do their jobs. Along the way, de Botton tries to answer some of the most urgent questions we can pose about work: Why do we do it? What makes it pleasurable? What is its meaning? To what end do we daily exhaust not only ourselves but also our planet? Equally intrigued by work’s pleasures and its pains, Alain de Botton offers a characteristically lucid and witty tour of the working day and night, in a book sure to inspire a range of life-changing and wise thoughts.

Who Am I?

The School of Life
Who Am I Book PDF

Author : The School of Life
Publisher : School of Life Press
Page : 0 pages
File Size : 51,8 Mb
Release : 2019-01-10
Category : Psychology
ISBN : 1912891085

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Who Am I? by The School of Life Pdf

One of the trickiest tasks we ever face is that of working out who we really are. If we’re asked directly to describe ourselves, our minds tend to go blank. We can’t just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves. This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful and sometimes painful our experiences have been. If self-knowledge is central to a wise and fulfilled life, it is because it teaches us which of our many—often contradictory—feelings and plans we might trust, in order that we can be a little more sceptical around our first impulses and less puzzled by the ebb and flow of our moods. We can understand where some of our feelings have come from and what might be driving our convictions and our longings.

Great Thinkers

The School of Life
Great Thinkers Book PDF

Author : The School of Life
Publisher : School of Life Press
Page : 0 pages
File Size : 55,7 Mb
Release : 2016-09-08
Category : Philosophy
ISBN : 0993538703

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Great Thinkers by The School of Life Pdf

The Great Thinkers is a collection of some of the most important ideas of Eastern and Western culture - drawn from the works of those philosophers, political theorists, sociologists, artists and novelists whom we believe have the most to offer to us today. We've worked hard to make the thinkers in this book clear, relevant and charming, mining the history of knowledge to bring you the ideas we think have the greatest importance to our times. This 480-page book contains the canon of The School of Life, the gallery of individuals across the millennia who help to frame our intellectual project - and we have succeeded if, in the days and years ahead, you find yourself turning to our thinkers to illuminate the multiple dilemmas, joys and griefs of daily life.

On Confidence

The School of Life
On Confidence Book PDF

Author : The School of Life
Publisher : School of Life Press
Page : 0 pages
File Size : 47,6 Mb
Release : 2017-09-21
Category : Self-Help
ISBN : 0995573670

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On Confidence by The School of Life Pdf

The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we can acquire more of it in our lives. On Confidence walks us gently and wryly around the key issues that stop us from making more of our potential. We hear about the impostor syndrome, the wisdom of imagining the great in their bathrooms and what Nietzsche and Montaigne (among others) have to tell us about resilience and courage. We often stay stuck with the level of confidence we have because we implicitly regard being confident as a matter of slightly freakish and unrepeatable good luck. In fact, as this essay charmingly shows, the opposite is true. Confidence is a skill based on a set of ideas about our place in the world - and its secrets can quietly and deftly be learnt. What people are saying about On Confidence: “Awesome graphic design and the paper quality is amazing.” Joana “Great content, engagingly written.” Janine “Great life advice without being overly pedantic. Cleverly written, digestible format.” Carolyn

What Is Psychotherapy?

The School of Life
What Is Psychotherapy Book PDF

Author : The School of Life
Publisher : School of Life
Page : 120 pages
File Size : 49,9 Mb
Release : 2018
Category : Psychotherapy
ISBN : 1999747178

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What Is Psychotherapy? by The School of Life Pdf

An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.

The Emotionally Intelligent Office

The School of Life
The Emotionally Intelligent Office Book PDF

Author : The School of Life
Publisher : School of Life Press
Page : 0 pages
File Size : 45,7 Mb
Release : 2018-11-18
Category : Electronic
ISBN : 099575358X

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The Emotionally Intelligent Office by The School of Life Pdf

An in-depth exploration of what really lies behind our problematic behavioural patterns in the workplace, and a blueprint for the emotional skills we need to overcome them. Modern businesses place huge emphasis on technical training. And yet a lot of what determines the success or failure of organisations has nothing to do with the sort of hard skills taught at business school; instead, it comes down to the degree of emotional intelligence circulating in the workplace. This is a book that introduces us to twenty core emotional skills that can help businesses to flourish. They range from giving honest feedback, to accepting that it's OK to fail, to addressing jealousies and insecurities within teams. We learn about how our childhoods continue to have an often unhelpful impact on how we deal with colleagues, and the best ways we might speak so that others will listen. The book is informed by the practical work that the Learning and Development division of The School of Life carries out, endeavouring to change the culture within organisations around the world through teaching teams the art of emotional intelligence. It shows us not only how to be a more effective worker, but a more well-balanced human too.

Calm

The School of Life
Calm Book PDF

Author : The School of Life
Publisher : School of Life
Page : 136 pages
File Size : 40,7 Mb
Release : 2018-09-04
Category : Anxiety
ISBN : 099353872X

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Calm by The School of Life Pdf

A guide to developing the art of finding serenity, not through meditation, but through understanding the sources of our anxiety and frustrations.

How to Stay Sane

Philippa Perry,The School of Life
How to Stay Sane Book PDF

Author : Philippa Perry,The School of Life
Publisher : Pan Macmillan
Page : 146 pages
File Size : 55,8 Mb
Release : 2012-05-10
Category : Self-Help
ISBN : 9780230766013

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How to Stay Sane by Philippa Perry,The School of Life Pdf

There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read, argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way. The School of Life looks at new ways of thinking about life’s biggest questions. Discover more fascinating books from the series with How to Be Alone and How to Think More About Sex.

Spiraling Through the School of Life

Diane Ladd
Spiraling Through the School of Life Book PDF

Author : Diane Ladd
Publisher : Hay House, Inc
Page : 210 pages
File Size : 49,5 Mb
Release : 2007-06-01
Category : Biography & Autobiography
ISBN : 9781401930509

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Spiraling Through the School of Life by Diane Ladd Pdf

I like to joke that when Shirley MacLaine was out on a limb, I was already out on a branch," says Oscar-nominated actress, teacher, healer, and motivational speaker Diane Ladd. She brings her unique wisdom about life, health, love, family, and emotional well-being to this fascinating book. Reading this book is like having a cup of coffee in her comfy Austin, Texas, kitchen. In an earthy, charming, down-home way filled, with touching, moving, and downright hilarious observations and stories, this book explains how you can keep your life from spiraling out of control. "I want to help save lives with this book," Diane says. "I feel that the ultimate gift is helping another person find the miracles that surround them.

Small Pleasures

The School of Life
Small Pleasures Book PDF

Author : The School of Life
Publisher : School of Life
Page : 248 pages
File Size : 54,6 Mb
Release : 2018-09-04
Category : Happiness
ISBN : 0993538738

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Small Pleasures by The School of Life Pdf

So often, we exhaust ourselves and the planet in a search for very large pleasures - while all around us lies a wealth of small pleasures, which - if only we paid more attention - could daily bring us solace and joy at little cost and effort. But we need some encouragement to focus our gaze. This is a book to guide us to the best of life's small pleasures: everything from the distinctive delight of holding a child's hand to the enjoyment of disagreeing with someone to the joy of the evening sky; an intriguing, evocative mix of small pleasures that will heighten our senses and return us to the world with new-found excitement and enthusiasm.

Why You Will Marry the Wrong Person

The School of Life
Why You Will Marry the Wrong Person Book PDF

Author : The School of Life
Publisher : School of Life Press
Page : 0 pages
File Size : 46,9 Mb
Release : 2017-04-27
Category : Family & Relationships
ISBN : 099557362X

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Why You Will Marry the Wrong Person by The School of Life Pdf

A collection of essays extended from The New York Times' most-read article of 2016. Anyone we might marry could, of course, be a little bit wrong for us. We don’t expect bliss every day. The fault isn’t entirely our own; it has to do with the devilish truth that anyone we’re liable to meet is going to be rather wrong, in some fascinating way or another, because this is simply what all humans happen to be – including, sadly, ourselves. This collection of essays proposes that we don’t need perfection to be happy. So long as we enter our relationships in the right spirit, we have every chance of coping well enough with, and even delighting in, the inevitable and distinctive wrongness that lies in ourselves and our beloveds.

How to Travel

The School The School of Life
How to Travel Book PDF

Author : The School The School of Life
Publisher : School of Life
Page : 132 pages
File Size : 47,5 Mb
Release : 2019-10-08
Category : Travel
ISBN : 1999917960

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How to Travel by The School The School of Life Pdf

A practical guide to traveling in the best way possible, featuring 20 essays for inspiration and advice in a broad range of scenarios.

Thinking and Eating

The School of Life
Thinking and Eating Book PDF

Author : The School of Life
Publisher : School of Life Press
Page : 0 pages
File Size : 45,9 Mb
Release : 2019-10-17
Category : Cooking
ISBN : 1912891026

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Thinking and Eating by The School of Life Pdf

It is a daily undertaking – a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge... With its every day ubiquity we can make the mistake of assuming that food is of little importance, or simply fuel to see us through the day. But what is its real impact on our emotional lives, and how can we better nourish ourselves? What we eat and how we eat it has a significant impact on our psychological well-being. In recent times, our society has been eager to recruit food to the project of physical health, but we’ve not always paid so much attention to how cooking and eating can assist us with our emotional health. With over 150 recipes, Thinking & Eating shows how ingredients and dishes can be supporters of certain ideas, emotions and states of mind that best help us confront the challenges of existence. In each recipe we discover of the ways in which food can store, memorialise and transmit the most important ideas of our lives.