The Sleep Experiment

Author : Jeremy Bates
Publisher : Unknown
Page : 296 pages
File Size : 42,5 Mb
Release : 2019-08-27
Category : Fiction
ISBN : 1988091381

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The Sleep Experiment by Jeremy Bates Pdf

From USA Today and #1 Amazon bestselling author Jeremy Bates comes the second book in the all-new WORLD'S SCARIEST LEGENDS series. In 1954, at the start of the Cold War, the Soviet military offered four political prisoners their freedom if they participated in an experiment requiring them to remain awake for fourteen days while under the influence of a powerful stimulant gas. The prisoners ultimately reverted to murder, self-mutilation, and madness. None survived. In 2018, Dr. Roy Wallis, an esteemed psychology professor at UC Berkeley, is attempting to recreate the same experiment during the summer break in a soon-to-be demolished building on campus. He and two student assistants share an eight-hour rotational schedule to observe their young Australian test subjects around the clock. What begins innocently enough, however, morphs into a nightmare beyond description that no one could have imagined--with, perhaps, the exception of Dr. Roy Wallis himself.

Author : Holly Ice
Publisher : Almond Press
Page : 128 pages
File Size : 51,8 Mb
Release : 2015-08-16
Category : Fiction
ISBN : 1988074002

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The Russian Sleep Experiment by Holly Ice Pdf

Four political prisoners living in a 1940s Siberian POW camp volunteer to be Subjects in a Soviet Military experiment. They are promised freedom in exchange for completing the exercise. In return they must endure 30 days without sleep, fuelled by Gas 76-IA. The longer the experimentees endure insomnia, the more they deteriorate. Words and pleasantries break down until they turn on each other. Researchers look on, neutral, and take notes for the super soldier applications possible with this new, wonder drug. One researcher, Luka, stands alone in believing the experiment needs to be stopped before irreversible damage is done but is he too late? "The Subjects no longer want the Gas switched off..." Illustrations by award-winning graphic artist Daniel Tyka.

Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 49,9 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318

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Why We Sleep by Matthew Walker Pdf

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Jeremy Bates
Publisher : Unknown
Page : 516 pages
File Size : 54,6 Mb
Release : 2019-10-09
Category : Fiction
ISBN : 198809139X

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World's Scariest Legends by Jeremy Bates Pdf

This omnibus edition includes books one and two in the bestselling World's Scariest Legends series: Mosquito Man & The Sleep Experiment.

Author : Shannon Kaiser
Publisher : Penguin
Page : 338 pages
File Size : 52,5 Mb
Release : 2017-08-29
Category : Self-Help
ISBN : 9781524704520

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The Self-Love Experiment by Shannon Kaiser Pdf

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Author : James Nestor
Publisher : Penguin
Page : 306 pages
File Size : 40,7 Mb
Release : 2020-05-26
Category : Science
ISBN : 9780735213630

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Breath by James Nestor Pdf

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Author : Axel Hutt
Publisher : Springer Science & Business Media
Page : 268 pages
File Size : 50,5 Mb
Release : 2011-07-12
Category : Medical
ISBN : 9781461401735

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Sleep and Anesthesia by Axel Hutt Pdf

Sleep and anesthesia resemble in many ways at a first glance. The most prominent common feature of course is the loss of consciousness, i.e. the loss of awareness of external stimuli. However a closer look at the loss of consciousness reveals already a difference between sleep and anesthesia: anesthesia is induced by an anesthetic drug whereas we may fall asleep without external cause. Other questions may arise about the difference of the two effects: do we dream during surgery under anesthesia, do we feel pain during sleep? Essentially, we may ask: what is common and what are the differences between sleep and anesthesia? To answer these questions, we may take a look at the neural origin of both effects and the involved physiological pathways. In which way do they resemble? Moreover, we ask what are the detailed features of normal sleep and general anesthesia as applied during surgery and which features exist in both phenomena? If yes in which way? To receive answers to these questions, it is necessary to consider several experimental techniques that reveal underlying neural mechanisms of sleep and anesthesia. Moreover, theoretical models of neural activity may model both phenomena and comes up with predictions or even theories on the underlying mechanisms. Such models may attack several different description levels, from the microscopic level of single neurons to the macroscopic level of neural populations. Such models may give deeper insight into the phenomena if their assumptions are based on experimental findings and their predictions can be compared to experimental results. This comparison step is essential for valuable theoretical models. The book is motivated by two successful workshops on anesthesia and sleep organized during the Computational Neuroscience Conferences in Toronto in 2007 and in Berlin 2009. It aims to cover all the previous aspects with a focus on the link to experimental findings. It elucidates important issues in theoretical models that at the same time reflect some current major research interests. Moreover it considers some diverse issues which are very important to get an overview of the fields. For instance, the book discusses not only neural activity in the brain but also the effects of general anesthesia on the cardio-vascular system and the spinal cord in the context of analgesia. In addition, it considers different experimental techniques on various spatial scales, such as fMRI and EEG-experiments on the macroscopic scale and single neuron and LFP-measurements on the microscopic scale. In total all book chapters reveal aspects of the neural correlates of sleep and anesthesia motivated by experimental data. This focus on the neural mechanism in the light of experimental data is the common feature of the topics and the chapters. In addition, the book aims to clarify the shared physiological mechanisms of both phenomena, but also reveal their physiological differences.

Author : Clive Bloom
Publisher : Springer Nature
Page : 1216 pages
File Size : 50,7 Mb
Release : 2020-07-10
Category : Social Science
ISBN : 9783030331368

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The Palgrave Handbook of Contemporary Gothic by Clive Bloom Pdf

“Simply put, there is absolutely nothing on the market with the range of ambition of this strikingly eclectic collection of essays. Not only is it impossible to imagine a more comprehensive view of the subject, most readers – even specialists in the subject – will find that there are elements of the Gothic genre here of which they were previously unaware.” - Barry Forshaw, Author of British Gothic Cinema and Sex and Film The Palgrave Handbook of Contemporary Gothic is the most comprehensive compendium of analytic essays on the modern Gothic now available, covering the vast and highly significant period from 1918 to 2019. The Gothic sensibility, over 200 years old, embraces its dark past whilst anticipating the future. From demons and monsters to post- apocalyptic fears and ecological fantasies, Gothic is thriving as never before in the arts and in popular culture. This volume is made up of 62 comprehensive chapters with notes and extended bibliographies contributed by scholars from around the world. The chapters are written not only for those engaged in academic research but also to be accessible to students and dedicated followers of the genre. Each chapter is packed with analysis of the Gothic in both theory and practice, as the genre has mutated and spread over the last hundred years. Starting in 1918 with the impact of film on the genre's development, and moving through its many and varied international incarnations, each chapter chronicles the history of the gothic milieu from the movies to gaming platforms and internet memes, television and theatre. The volume also looks at how Gothic intersects with fashion, music and popular culture: a multi-layered, multi-ethnic, even a trans-gendered experience as we move into the twenty first century.

Author : Anne Collins
Publisher : Unknown
Page : 296 pages
File Size : 52,5 Mb
Release : 1988
Category : Biography & Autobiography
ISBN : UVA:X001559457

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In the Sleep Room by Anne Collins Pdf

Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
Publisher : National Academies Press
Page : 425 pages
File Size : 45,6 Mb
Release : 2006-10-13
Category : Medical
ISBN : 9780309101110

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Sleep Disorders and Sleep Deprivation by Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research Pdf

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Author : Mary A. Carskadon
Publisher : Cambridge University Press
Page : 321 pages
File Size : 43,7 Mb
Release : 2002-07-11
Category : Psychology
ISBN : 9781139433297

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Adolescent Sleep Patterns by Mary A. Carskadon Pdf

There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.

Author : Jeremy Bates
Publisher : World's Scariest Legends
Page : 284 pages
File Size : 47,9 Mb
Release : 2019-02-14
Category : Fiction
ISBN : 1988091330

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Mosquito Man by Jeremy Bates Pdf

We tell ourselves there's nothing to fear - but sometimes, we're wrong. After a woman bangs at the door in the middle of the night, and promptly dies from her injury, a couple's remote cabin getaway becomes a psychological night of terror as they are hunted by an unknown assailant. Now they must go far beyond what they thought themselves capable of if they hope to save their young children and survive until morning.

Author : Erik Bertrand Larssen
Publisher : Simon and Schuster
Page : 224 pages
File Size : 50,9 Mb
Release : 2016-06-14
Category : Self-Help
ISBN : 9781476783390

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Hell Week by Erik Bertrand Larssen Pdf

From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.

Author : Daniel H. Pink
Publisher : Penguin
Page : 272 pages
File Size : 51,8 Mb
Release : 2011-04-05
Category : Business & Economics
ISBN : 9781101524381

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Drive by Daniel H. Pink Pdf

The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

Author : J.W. Dunne
Publisher : Courier Dover Publications
Page : 174 pages
File Size : 48,5 Mb
Release : 2022-08-17
Category : Body, Mind & Spirit
ISBN : 9780486849942

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An Experiment with Time by J.W. Dunne Pdf

A fascinating look at author J. W. Dunne’s controversial model of multidimensional time, based on precognitive dreams. The proposed concept accounted for insights into higher consciousness and many of life’s mysteries.