The Young Female Athlete

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The Young Female Athlete

Author : Cynthia J. Stein,Kathryn E. Ackerman,Andrea Stracciolini
Publisher : Springer
Page : 187 pages
File Size : 43,9 Mb
Release : 2016-04-27
Category : Medical
ISBN : 9783319216324

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The Young Female Athlete by Cynthia J. Stein,Kathryn E. Ackerman,Andrea Stracciolini Pdf

Utilizing a multidisciplinary approach and drawing on the experience of experts in their respective fields, this unique book presents and discusses an array of topics relevant to the ever-growing population of pediatric, adolescent and young adult female athletes. Each topic is clearly defined and includes epidemiology, diagnosis, treatment and future directions. Opening chapters discuss growth and development, sports nutrition, resistance training, and psychological considerations for the young female athlete, with a chapter focusing on the female athlete triad. Later chapters present injuries and management strategies common to the young female athlete, such as overuse injuries, spondylolysis, hip and ACL injuries, concussion, and cardiovascular complications. The concluding chapter considers the benefits of physical activity for chronic disease prevention later in life. The Young Female Athlete provides useful, up-to-date information for any practitioner treating this active population, encouraging sports participation with fitness, injury prevention, personal growth, and long-term health.

The Female Athlete Triad

Author : Catherine M. Gordon,Meryl S. LeBoff
Publisher : Springer
Page : 182 pages
File Size : 43,6 Mb
Release : 2014-10-28
Category : Medical
ISBN : 9781489975256

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The Female Athlete Triad by Catherine M. Gordon,Meryl S. LeBoff Pdf

This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.

Breaking Through

Author : Sue Irwin
Publisher : James Lorimer & Company
Page : 102 pages
File Size : 49,6 Mb
Release : 2018-09-04
Category : Juvenile Nonfiction
ISBN : 9781459413733

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Breaking Through by Sue Irwin Pdf

This book highlights the achievements of Canadian women sports stars — the role models of today's young female athletes. They fought for the right to compete in sports traditionally dominated by men and proved that women's sports are just as competitive and exciting to watch as men's. Spanning decades, Breaking Through focuses on seven sports and the women who made them their own, including well-known legends such as soccer player Christine Sinclair, who brought women's soccer in Canada into the limelight, and hockey player Hayley Wickenheiser, the longest-serving member of Canada's National team and five-time Olympic medalist. Readers will also see basketball, bobsleigh and rugby represented and learn the stories of less well-known athletes such as Indigenous Cross-country skiers Sharon Anne and Shirley Firth, who faced down prejudice, and Carol Hunyh, who brought home Canada's first Olympic gold medal in women's wrestling.

Games Girls Play

Author : Caroline Silby,Shelley Smith
Publisher : Macmillan
Page : 318 pages
File Size : 52,7 Mb
Release : 2001-10-05
Category : Family & Relationships
ISBN : 0312271263

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Games Girls Play by Caroline Silby,Shelley Smith Pdf

The sports psychologist offers advice on overcoming the obstacles faced by female athletes, describing how to manage the stress of competition, improve performance, and maximize self-esteem.

Nutrition and the Female Athlete

Author : Katherine A. Beals
Publisher : CRC Press
Page : 275 pages
File Size : 49,7 Mb
Release : 2013-01-29
Category : Health & Fitness
ISBN : 9781439849385

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Nutrition and the Female Athlete by Katherine A. Beals Pdf

Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for health, fitness, and nutrition professionals. The book addresses gender differences in substrate utilization and the implications for how these differences might translate into different macronutrient requirements for female athletes. It covers vitamins and minerals that are often lacking in the diets of female athletes and presents special considerations for individuals with disordered eating, menstrual dysfunction, and low bone-mineral density.

The Female Athlete, An Issue of Clinics in Sports Medicine, E-Book

Author : Siobhan M. Statuta
Publisher : Elsevier Health Sciences
Page : 128 pages
File Size : 46,9 Mb
Release : 2017-09-14
Category : Medical
ISBN : 9780323546898

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The Female Athlete, An Issue of Clinics in Sports Medicine, E-Book by Siobhan M. Statuta Pdf

This issue of Clinics in Sports Medicine, edited by Dr Siobhan Statuta, will cover a variety of topics related to The Female Athlete. Articles will discuss topics including, but not limited to: Congenital Cardiac and Nuances; Concussion overview in female athlete; Anxiety, Stress, and Depression; Gastrointestinal Conditions; Female Athlete Triad/Tetrad; Training Principles to Avoid Injury in Female Athletes; Nutritional concerns; Exercise in Pregnancy; and Osteopenia in the Older Female Athlete.

Sisterhood in Sports

Author : Joan Steidinger
Publisher : Rowman & Littlefield
Page : 145 pages
File Size : 41,9 Mb
Release : 2023-06-14
Category : Health & Fitness
ISBN : 9781442230347

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Sisterhood in Sports by Joan Steidinger Pdf

Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track. There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very high

Strength and Conditioning for Female Athletes

Author : Keith Barker,Debby Sargent
Publisher : The Crowood Press
Page : 285 pages
File Size : 41,8 Mb
Release : 2018-07-27
Category : Sports & Recreation
ISBN : 9781785004100

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Strength and Conditioning for Female Athletes by Keith Barker,Debby Sargent Pdf

Women's sport in general has gained an increasingly higher profile and level of respect in recent years, and it is becoming widely acknowledged that a female athlete's training programmes will differ in several respects from that of their male counterparts. Despite this, there is a dearth of research evidence available to coaches and athletes to guide the planning and programming process, with limited comparisons of training adaptations between the genders and in particular, a lack of investigation into elite female performers. Strength and Conditioning for Female Athletes contains insights from various experts in this specialised area. This text outlines specifically what is and what isn't known regarding female athlete development, and exposes the gaps that currently exist in the academic literature, with practical examples of applied practice. Coaches, sports scientists and athletes themselves will find here a wealth of useful information, with topics including: needs analysis; programme design for the basic biomotor abilities; speed and agility; long-term athlete development; the menstrual cycle and gender-specific injuries.

The Female Athlete E-Book

Author : Rachel Frank
Publisher : Elsevier Health Sciences
Page : 344 pages
File Size : 42,5 Mb
Release : 2021-08-04
Category : Medical
ISBN : 9780323759861

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The Female Athlete E-Book by Rachel Frank Pdf

Of all the important factors that must be considered when assessing and treating an athlete, the impact of patient sex is perhaps the most critical, yet historically has often been neglected. The "same injury" in a male patient may present differently, sometimes in subtle ways, than in a female patient and may require a different treatment approach. The Female Athlete, edited by Dr. Rachel Frank, provides concise, expert coverage of the ways in which common sports medicine injuries present in female patients versus male patients, describing recent literature analyzing sex differences in injury patterns and available treatment options. Provides a comprehensive review of key areas of importance related to care for women in sports, including the differences in care and treatment for male and female patients. Covers many of the most common injuries female athletes face, including ACL injuries, shoulder instability, concussion, stress fractures, female overuse injuries, and more. Considers prevention strategies, nutritional recommendations, as well as exercise recommendations for women during pregnancy.

The Young Athlete

Author : Helge Hebestreit,Oded Bar-Or
Publisher : John Wiley & Sons
Page : 512 pages
File Size : 42,8 Mb
Release : 2008-04-30
Category : Medical
ISBN : 9780470695500

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The Young Athlete by Helge Hebestreit,Oded Bar-Or Pdf

This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes. Intense involvement in competitive sports often begins during childhood. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age. The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields. The Young Athlete is subdivided into seven parts covering: the physiologic bases of physical performance in view of growth and development; trainability and the consequences of a high level of physical activity during childhood and adolescence for future health; the epidemiology of injuries, their prevention, treatment, and rehabilitation; non-orthopedic health concerns including the pre-participation examination; psychosocial issues relevant to young athletes; diseases relevant to child and adolescent athletes; the methodology relevant to the assessment of young athletes. This valuable reference summarizes a large database of information from thousands of studies and is especially relevant to sports physicians, pediatricians, general practitioners, physical therapists, dietitians, coaches, students, and researchers in the exercise sciences.

Athletic Training and Sports Medicine

Author : Robert C. Schenck
Publisher : Jones & Bartlett Learning
Page : 950 pages
File Size : 46,6 Mb
Release : 1999
Category : Education
ISBN : 0892031727

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Athletic Training and Sports Medicine by Robert C. Schenck Pdf

The third edition of Athletic Training and Sports Medicine is more specifically tailored to the needs of practising athletic trainers and primary care physicians, although educators should find it a useful reference for students. Many of the chapters from the second edition are supplemented and enhanced by new chapters. The major topics covered include: legal issues in sports medicine; injury prevention; evaluating the athlete; physiology of the musculoskeletal system; applied principles in treatment and rehabilitation; the anatomy and physiology of the musculoskeletal system; sports psychology; medical conditions; gender specific conditions; and athletes with different abilities.

Handbook of Sports Medicine and Science, The Female Athlete

Author : Margo Mountjoy
Publisher : John Wiley & Sons
Page : 144 pages
File Size : 53,8 Mb
Release : 2014-12-03
Category : Medical
ISBN : 9781118862193

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Handbook of Sports Medicine and Science, The Female Athlete by Margo Mountjoy Pdf

Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner.

ACL Injuries in the Female Athlete

Author : Frank R. Noyes,Sue Barber-Westin
Publisher : Springer
Page : 666 pages
File Size : 52,7 Mb
Release : 2018-09-07
Category : Medical
ISBN : 9783662565582

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ACL Injuries in the Female Athlete by Frank R. Noyes,Sue Barber-Westin Pdf

This successful book, now in a revised and updated second edition, reviews all aspects of anterior cruciate ligament (ACL) injuries in female athletes, with the focus on complete, noncontact ACL injuries. The opening section discusses anatomy and biomechanics and explains the short- and long-term impacts of complete ACL ruptures, including long-term muscle dysfunction and joint arthritis. Risk factors and possible causes of the higher noncontact ACL injury rates in female athletes compared with male athletes are then discussed in depth. Detailed attention is devoted to neuromuscular training programs and their effectiveness in reducing noncontact ACL injury rates in female athletes, as well as to sports-specific ACL injury prevention and conditioning programs of proven value. Rehabilitation programs after ACL injury and reconstruction that reduce the risk of a future injury are explored, and the concluding section looks at worldwide implementation of neuromuscular ACL injury prevention training and future research directions. The book will be of value to orthopedic surgeons, physical therapists, athletic trainers, sports medicine primary care physicians, and strength and conditioning specialists.

The Female Athlete

Author : Mary Lloyd Ireland,Aurelia Nattiv
Publisher : Saunders
Page : 840 pages
File Size : 54,6 Mb
Release : 2002
Category : Sports accidents
ISBN : UOM:39015056184784

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The Female Athlete by Mary Lloyd Ireland,Aurelia Nattiv Pdf

Presenting a comprehensive text focusing on the unique physiological and medical aspects of active females involved in competitive and recreational athletics, this resource covers issues relevant to the primary care physician and features helpful sport-specific chapters.

The Strong Female Athlete

Author : Erica Suter MS
Publisher : Unknown
Page : 216 pages
File Size : 40,9 Mb
Release : 2021-12-06
Category : Electronic
ISBN : 9798780005322

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The Strong Female Athlete by Erica Suter MS Pdf

The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.