Thera Pets

Author : Kate Allan
Publisher : Mango Media Inc.
Page : 213 pages
File Size : 52,9 Mb
Release : 2018-11-15
Category : Self-Help
ISBN : 9781633538634

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You Can Do All Things by Kate Allan Pdf

Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 55,8 Mb
Release : 2023-06-07
Category : Electronic
ISBN : 1642501867

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50 Emotional Support Animal Cards by Anonim Pdf

Author : Kate Allan
Publisher : Mango Media Inc.
Page : 212 pages
File Size : 53,6 Mb
Release : 2020-07-28
Category : Self-Help
ISBN : 9781642501216

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You're Strong, Smart, and You Got This by Kate Allan Pdf

Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

Author : Kate Allan
Publisher : Mango Media Inc.
Page : 110 pages
File Size : 46,6 Mb
Release : 2019-11-19
Category : Self-Help
ISBN : 9781642500875

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It’s Your Weirdness that Makes You Wonderfu by Kate Allan Pdf

A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 42,7 Mb
Release : 2015
Category : Electronic
ISBN : 1601067119

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Affirmators! by Anonim Pdf

Author : Piyadassi Thera
Publisher : Pariyatti Publishing
Page : 245 pages
File Size : 48,8 Mb
Release : 2017-10-01
Category : Philosophy
ISBN : 9781681720920

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The Buddha’s Ancient Path by Piyadassi Thera Pdf

A thorough exposition of the Four Noble Truths and the Eightfold Noble Path by a renowned scholar-monk from Sri Lanka, who also traveled and studied in the West. The lively explanations are illuminated with many appropriate stories and quotations from the Buddha's words. Included is an "Indices" of proper names, and Pali and English terms.

Author : Verity Crosswell
Publisher : Mango Media Inc.
Page : 192 pages
File Size : 45,6 Mb
Release : 2021-11-23
Category : Self-Help
ISBN : 9781642503401

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Anxious Little Monsters by Verity Crosswell Pdf

Book on Anxiety with Encouraging Little Monsters Anxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmations, and encouragement for those facing mental health challenges. An antidote for a society riddled with loneliness. Even though advancing technology has allowed people to connect in ways once unimaginable, we are lonelier than ever. It can be difficult to find a place in our fast-paced world, and it’s easy to think that we’re the only ones going through a hard time. As a result, anxiety is on the rise. Enter: Anxious Little Monsters. The positive affirmations in this book on anxiety, in the form of hand-drawn, adorable anxious monsters, meet your anxiety where it’s at and offer a helping hand for getting through it and attaining mental wellness and peace of mind. The gentle reminders you need and deserve. Overcoming anxiety may seem daunting, but these monsters are here to teach you to change your perspective and take things easy. They offer positive affirmation words to remind you you’re not alone―they’re struggling with the same things you are. Author and professional illustrator Verity Crosswell crafts each cute little monster to be a soothing reassurance that helps you feel cared for and understood. When it comes to mental health resources and the best books for anxiety, this book is one that you can turn to again and again. Open up Anxious Little Monsters and learn about: · Listening to your natural mental and emotional cycles · Listening to your natural mental and emotional cycles · Actionable steps you can take to get through the low points and mood disorders, and ultimately set you on the path to dealing with and overcoming anxiety · Ways to share what you’re feeling with loved ones so they can understand and support you If you enjoyed books that help with anxiety like You Can Do All Things, The Big Activity Book for Anxious People, How to Be Happy (Or at Least Less Sad), or G’morning, G’night, then you’ll love Verity Crosswell’s Anxious Little Monsters.

Author : Alyson Charles
Publisher : Chronicle Books
Page : 307 pages
File Size : 53,9 Mb
Release : 2021-03-01
Category : Body, Mind & Spirit
ISBN : 9781797209548

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Animal Power by Alyson Charles Pdf

Brimming with vibrant illustrations, transformative practices, and captivating stories from around the world, Animal Power is an enlightening guide to the power of the animal realm. In this luxe compendium, get ready to discover rituals, meditations, and visualizations to connect with 100 remarkable animals. Learn how to connect with the animal power of the bear for comfort and protection, the leopard for confidence, the seal for healthy relationships, and the peacock for creative inspiration, and many others. The practices are paired with illuminating stories from spiritual teachers around the world, plus sidebars with fascinating details on ancient traditions, global mythology, and scientific trivia. Delivered in an enchanting package overflowing with insight and magic, Animal Power is a celebration of the natural world and an inspiring companion for modern mystics, nature and animal lovers, and the spiritually curious. BEAUTIFUL TO GIFT AND DISPLAY: Luxe and eye-catching, this statement package features 100 full-page illustrations and shimmery accents on the case, making it a gorgeous décor object and a beautiful gift for modern mystics, meditators, animal and nature lovers, and the spiritually curious. FUN ACTIVITY: Animal Power offers endless opportunities for interaction and discovery. Users can pick an animal that is resonating with them each day, flip to a random page for inspiration in the morning, or engage with the fun-to-read content during a gathering with a group of friends. ACCESSIBLE TECHQNIUES FOR EVERYDAY LIFE: This book presents spiritual guidance, meditation techniques, and transformative practices in accessible, easy-to-follow entries. People interested in self-care, mindfulness, and personal transformation will enjoy the short practices that can easily be incorporated into everyday life. AUTHORITATIVE AUTHOR: Alyson Charles is a shaman and mystic who has studied with spiritual leaders throughout the world. In this book, she shares her deep knowledge and respect for mystical traditions, providing essential context, scientific facts, and global information on humans' relationship with sacred animals, along with illuminating testimonials from shamanic teachers and practitioners around the world. Perfect for: Modern mystics, Tarot and crystal enthusiasts, Meditators, Yogis, Animal lovers, Nature enthusiasts

Author : Narada Thera
Publisher : Pariyatti Publishing
Page : 85 pages
File Size : 46,5 Mb
Release : 2017-09-01
Category : Philosophy
ISBN : 9781681720647

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Buddhism in a Nutshell by Narada Thera Pdf

This new Pariyatti Edition of the classic Buddhism in a Nutshell is an excellent introductory overview of the fundamental principles of Buddhist doctrine. Topics covered include: the life of the Buddha, the Dhamma (Is it a philosophy? A religion? An ethical system?), the Four Noble Truths, the Law of Kamma, Rebirth, Dependent Origination, Anatta, and Nibbana. Recommended for beginners.

Author : Kate Allan
Publisher : Mango
Page : 0 pages
File Size : 53,9 Mb
Release : 2022-12-06
Category : Body, Mind & Spirit
ISBN : 1684812135

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Therapets Notebook by Kate Allan Pdf

Have you ever started journal writing, only to find that you've spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter--and that everything will be okay?

Author : Anonim
Publisher : Unknown
Page : 133 pages
File Size : 54,9 Mb
Release : 2023-06-07
Category : Electronic
ISBN : 9781401954444

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How to Love Yourself Cards by Anonim Pdf

Author : Bernardo Urbani,Dionisios Youlatos,Andrzej T. Antczak
Publisher : Cambridge University Press
Page : 559 pages
File Size : 52,6 Mb
Release : 2022-08-18
Category : Science
ISBN : 9781108487337

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World Archaeoprimatology by Bernardo Urbani,Dionisios Youlatos,Andrzej T. Antczak Pdf

The first compendium of archaeoprimatological studies, covering past relationships between humans and nonhuman primates across the world.

Author : Abigail Tarttelin
Publisher : Pan Macmillan
Page : 336 pages
File Size : 44,8 Mb
Release : 2018-05-03
Category : Fiction
ISBN : 9781509852772

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Dead Girls by Abigail Tarttelin Pdf

It's 1999 and Thera Wilde is NOT a victim . . . From the award-winning author of Golden Boy, Dead Girls tells a story of Girl Power, murder and revenge. 'Tarttelin is a natural storyteller' Matt Haig A quiet community is shocked by the murder of an eleven-year-old girl. As police swarm the village, fear compels parents to keep their children indoors. Unbeknown to her Mum and Dad, though, one girl roams free. That girl is Thera Wilde. Thera was the murdered girl’s best friend. Together they were unstoppable and, even alone, Thera is not afraid: it’s 1999. Girls can do anything. And Thera reckons she can find the killer before the police do. 'Sometimes brutal, often tender, and always compelling' Emily St. John Mandel, author of Station Eleven, on Golden Boy

Author : Ven Kiribathgoda Gnanananda Thera
Publisher : Mahamegha Publishers
Page : 24 pages
File Size : 52,7 Mb
Release : 2015-08-14
Category : Electronic
ISBN : 9556870393

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Sumana the Florist by Ven Kiribathgoda Gnanananda Thera Pdf

Many people feel reluctant to do meritorious deeds. Sometimes, people postpone the opportunity to do meritorious deeds after calculating costs. Moreover, some people feel very inclined to do meritorious deeds. However, this story is about an extraordinary many who did a momentous meritorious deed without considering the fact that he might be punished by the king. Daily flowers for the king Bimbisara of the Rajagaha was delivered by a florist names Sumana. One day he saw the Supreme Buddha approaching him with an aura of colours glimmering from the body. That very sight made Sumana extremely happy and his heart was filled with confidence about the Supreme Buddha. With overflowing happiness he offered all the flowers that he was carrying to the palace to the Buddha. That day the king did not receive any flowers... so what happened to Sumana the florist?

Author : Dr. Wayne W. Dyer,Kristina Tracy
Publisher : Hay House, Inc
Page : 34 pages
File Size : 42,8 Mb
Release : 2020-09-08
Category : Juvenile Nonfiction
ISBN : 9781401961022

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Incredible You! by Dr. Wayne W. Dyer,Kristina Tracy Pdf

Now available in a new format and a fresh package: the New York Times best-selling children's book by beloved spiritual teacher Dr. Wayne W. Dyer that teaches children 10 concepts for successful, passionate, self-actualized living. Newly repackaged with a fresh format and cover is Dr. Wayne W. Dyer's New York Times best-selling children's book, based on the 10 concepts from his New York Times bestseller for adults 10 Secrets for Success and Inner Peace. Wayne always said that it's never too early for children to know that they're unique and powerful beings, and that they have everything they need within themselves to create happy, successful lives. With this book, parents can introduce these important ideas to their children. The 10 concepts are numbered, titled, and set in rhyming verse, with vibrant illustrations by Melanie Siegel to bring each point to life. A reader's guide at end, offers 10 questions that kids can answer to connect these ideas to their own lives and make them realize how incredible they truly are!