Thrive Through Menopause 52 Brilliant Ideas

Author : Monica Troughton
Publisher : Penguin
Page : 260 pages
File Size : 46,5 Mb
Release : 2008-08-05
Category : Health & Fitness
ISBN : 9781440638763

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Thrive Through Menopause (52 Brilliant Ideas) by Monica Troughton Pdf

Hot flashes. Mood swings. Flagging sex drive. Ah, menopause. It’s time to forget all those old clichés. Thrive Through Menopause offers ideas for taking control of menopause and turning it into an experience that leaves women more vital, more inspired, and more positive than ever before.

Author : Infinite Ideas,Monica Troughton
Publisher : Infinite Ideas
Page : 256 pages
File Size : 47,6 Mb
Release : 2011-12-12
Category : Health & Fitness
ISBN : 9781908189967

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Magical menopause by Infinite Ideas,Monica Troughton Pdf

Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of your menopause, and turning what might otherwise be a difficult, challenging and isolating time into an experience that will leave you more vital, more inspired and more positive than ever before. With tips and advice on everything from dealing with the physical changes, to coming to terms with the psychological effects the menopause brings, via fantastic beauty and health tips, advice on keeping your sex drive alive, and the low-down on both natural and medical methods of controlling and dealing with the business of the menopause, Magical menopause has it all covered. Empowering, positive and practical, this book will give you exactly what you need to make your own 'change' one of the most thrilling times of your life.

Author : Rob Hicks
Publisher : Penguin
Page : 260 pages
File Size : 52,7 Mb
Release : 2008-05-06
Category : Health & Fitness
ISBN : 9781440630712

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Control Your Blood Pressure (52 Brilliant Ideas) by Rob Hicks Pdf

High blood pressure affects nearly one in three women and two in five men. It is a major contributor to strokes and heart disease, yet rarely presents any symptoms—and one may not even know there is a problem until it’s too late. With practical advice and sensible solutions, Control Your Blood Pressure will help readers learn how to recognize risk factors, lower their numbers, and increase their health.

Author : Ruth Chambers, MD
Publisher : Penguin
Page : 260 pages
File Size : 46,8 Mb
Release : 2008-06-03
Category : Health & Fitness
ISBN : 9781440630026

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Beat Back Pain (52 Brilliant Ideas) by Ruth Chambers, MD Pdf

People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.

Author : Monica Troughton
Publisher : Penguin
Page : 260 pages
File Size : 48,9 Mb
Release : 2008
Category : Health & Fitness
ISBN : 0399534377

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Thrive Through Menopause by Monica Troughton Pdf

Offers practical advice on how to overcome the challenges of menopause--from hot flashes and mood swings to flagging sex drives--in order to live life to its fullest potential. Original.

Author : Rob Hicks
Publisher : Penguin
Page : 260 pages
File Size : 52,8 Mb
Release : 2008
Category : Health & Fitness
ISBN : 0399534253

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Control Your Blood Pressure by Rob Hicks Pdf

Filled with practical advice and common-sense solutions, a helpful guide explains how to reduce one of the major contributors in strokes and heart disease by controlling one's blood pressure, with tips on identifying risk factors, lowering one's numbers, and enhancing one's personal health. Original.

Author : Bowker Editorial Staff,Staff Bowker R R,Bowker
Publisher : R. R. Bowker
Page : 1526 pages
File Size : 54,6 Mb
Release : 1999-02
Category : Reference
ISBN : 0835240959

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Words on Cassette, 1999 by Bowker Editorial Staff,Staff Bowker R R,Bowker Pdf

Author : Anonim
Publisher : Unknown
Page : 608 pages
File Size : 45,7 Mb
Release : 1961
Category : Dressmaking
ISBN : OSU:32435065929515

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McCall's by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 784 pages
File Size : 54,8 Mb
Release : 1986
Category : Periodicals
ISBN : UVA:X006011508

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British Humanities Index by Anonim Pdf