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Author : Aundi Kolber
Publisher : Tyndale House Publishers, Inc.
Page : 257 pages
File Size : 41,8 Mb
Release : 2020
Category : HEALTH & FITNESS
ISBN : 9781496439659
Therapist Aundi Kolber encourages you to Try Softer, helping you move out of anxiety, stress, and survival mode and into a life of confidence and joy.
Author : Aundi Kolber
Publisher : Tyndale House Publishers, Inc.
Page : 257 pages
File Size : 44,7 Mb
Release : 2020-01-07
Category : Religion
ISBN : 9781496439673
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Author : Aundi Kolber
Publisher : Tyndale House Publishers, Inc.
Page : 129 pages
File Size : 40,9 Mb
Release : 2021-10
Category : Health & Fitness
ISBN : 9781496454676
The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you've read Try Softer and feel ready to dig deeper into its principles or you've been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future. Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.
Author : Jeremy Mercer
Publisher : St. Martin's Press
Page : 313 pages
File Size : 55,6 Mb
Release : 2006-09-19
Category : Biography & Autobiography
ISBN : 9781429935913
"Some bookstores are filled with stories both inside and outside the bindings. These are places of sanctuary, even redemption---and Jeremy Mercer has found both amid the stacks of Shakespeare & Co." ---Paul Collins, author of Sixpence House: Lost in a Town of Books In a small square on the left bank of the Seine, the door to a green-fronted bookshop beckoned. . . . With gangsters on his tail and his meager savings in hand, crime reporter Jeremy Mercer fled Canada in 1999 and ended up in Paris. Broke and almost homeless, he found himself invited to a tea party amongst the riffraff of the timeless Left Bank fantasy known as Shakespeare & Co. In its present incarnation, Shakespeare & Co. has become a destination for writers and readers the world over, trying to reclaim the lost world of literary Paris in the 1920s. Having been inspired by Sylvia Beach's original store, the present owner, George Whitman, invites writers who are down and out in Paris to live and dream amid the bookshelves in return for work. Jeremy Mercer tumbled into this literary rabbit hole and found a life of camaraderie with the other eccentric residents, and became, for a time, George Whitman's confidante and right-hand man. Time Was Soft There is one of the great stories of bohemian Paris and recalls the work of many writers who were bewitched by the City of Light in their youth. Jeremy's comrades include Simon, the eccentric British poet who refuses to give up his bed in the antiquarian book room, beautiful blonde Pia, who contributes the elegant spirit of Parisian couture to the store, the handsome American Kurt, who flirts with beautiful women looking for copies of Tropic of Cancer, and George himself, the man who holds the key to it all. As Time Was Soft There winds in and around the streets of Paris, the staff fall in and out of love, straighten bookshelves, host tea parties, drink in the more down-at-the-heels cafés, sell a few books, and help George find a way to keep his endangered bookstore open. Spend a few days with Jeremy Mercer at 37 Rue de la Bucherie, and discover the bohemian world of Paris that still bustles in the shadow of Notre Dame. "Jeremy Mercer has captured Shakespeare & Co. and its complicated owner, George Whitman, with remarkable insight. Time Was Soft There is a charming memoir about living in Whitman's Shakespeare & Co. and the strange, broken, lost, and occasionally talented, eccentrics and residents of this Tumblewood Hotel." ---Noel Riley Fitch, author of Sylvia Beach and the Lost Generation: A History of Literary Paris in the Twenties & Thirties "There does seem to be something about the odd ducks that work at bookstores. Jeremy Mercer has captured the story of a wonderful, unique store that could only be born out of a love for books and the written word." --- Liz Schlegel, the Book Revue bookshop, Huntington, New York
Author : Alison Cook, PhD,Kimberly Miller, MTh, LMFT
Publisher : Thomas Nelson
Page : 256 pages
File Size : 41,6 Mb
Release : 2018-06-26
Category : Religion
ISBN : 9781400201624
Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you the tools you need to: Know what to do when you feel overwhelmed Understand your guilt, anxiety, sadness, and fear Move from doubt and conflict to confidence and peace Find balance and emotional stability Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be. Praise for Boundaries for Your Soul: "Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process." --Dr. John Townsend, New York Times bestselling author of Boundaries and founder of the Townsend Institute "Boundaries for Your Soul spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here." --Elisa Morgan, author of The Beauty of Broken and The Prayer Coin, cohost of Discover the Word, and president emerita of MOPS International
Author : Sally McKenney
Publisher : Race Point Publishing
Page : 192 pages
File Size : 40,8 Mb
Release : 2016-10-11
Category : Cooking
ISBN : 9780760353738
Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth—featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge. Find tried-and-true sweet recipes for all kinds of delicious: Breads & Muffins Breakfasts Brownies & Bars Cakes, Pies & Crisps Candy & Sweet Snacks Cookies Cupcakes Healthier Choices With tons of simple, easy-to-follow recipes, you get all of the sweet with none of the fuss! Hungry for more? Learn to create even more irresistible sweets with Sally’s Candy Addiction and Sally’s Cookie Addiction.
Author : Jane Dunn
Publisher : Random House
Page : 335 pages
File Size : 46,5 Mb
Release : 2021-08-05
Category : Cooking
ISBN : 9781473590847
The fastest selling baking book of all time, from social media sensation Jane's Patisserie 'This will be the most-loved baking book in your stash!' - Zoë Sugg 'The Mary Berry of the Instagram age' - The Times Life is what you bake it - so bake it sweet! Discover how to make life sweet with 100 delicious bakes, cakes and treats from baking blogger, Jane. Jane's recipes are loved for being easy, customisable, and packed with your favourite flavours. Covering everything from gooey cookies and celebration cakes with a dreamy drip finish, to fluffy cupcakes and creamy no-bake cheesecakes, Jane' Patisserie is easy baking for everyone. Whether you're looking for a salted caramel fix, or a spicy biscoff bake, this book has everything you need to create iconic bakes and become a star baker. Includes new and exclusive recipes requested by her followers and the most popular classics from her blog - NYC Cookies, No-Bake Biscoff Cheesecake, Salted Caramel Drip Cake and more!
Author : Krispin Mayfield
Publisher : Zondervan
Page : 252 pages
File Size : 55,6 Mb
Release : 2022-02-22
Category : Religion
ISBN : 9780310363804
Why does God feel so far away? The reason--and the solution--is in your attachment style. We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God? When you understand your attachment style you gain a whole new paradigm for a secure and loving relationship with God. You'll gain insights about: How you relate to others--both your strengths and weaknesses The practical exercises you can use to grow a secure spiritual attachment to God How to move forward on the spirituality spectrum and experience the Divine connection we all were created for You'll learn to identify and remove mixed messages about closeness with God that you may have heard in church or from well-meaning Christians. With freedom from the past, you can then chart a new path toward intimate connection with the God of the universe.
Author : K.J. Ramsey
Publisher : Zondervan
Page : 224 pages
File Size : 41,9 Mb
Release : 2020-05-12
Category : Religion
ISBN : 9780310107262
This book is not a before-and-after story. Our culture treats suffering like a problem to fix, a blight to hide, or the sad start of a transformation story. We silently, secretly wither under the pressure of living as though suffering is a predicament we can avoid or annihilate by working hard enough or having enough faith. When your prayers for healing haven't been answered, the fog of depression isn't lifting, your marriage is ending in divorce, or grief won't go away, it's easy to feel you've failed God and, worse, he's failed you. If God loves us, why does he allow us to hurt? Over a decade ago chronic illness plunged therapist and writer K.J. Ramsey straight into this paradox. Before her illness, faith made sense. But when pain came and never left, K.J. had to find a way across the widening canyon that seemed to separate God's goodness from her excruciating circumstances. She wanted to conquer suffering. Instead, she encountered the God who chose it. She wanted to make pain past-tense. Instead, God invited her into a bigger story. This Too Shall Last offers an antidote to our cultural idolatry of effort and ease. Through personal story and insights from neuroscience and theology, Ramsey invites us to let our tears become lenses of the wonder that before God ever rescues us, he stands in solidarity with us. We are all mid-story in circumstances we did not choose, wondering when our hard things will end and where grace will come if they don’t. We don't need to make suffering a before-and-after story. Together we can encounter the grace that enters the middle of our stories, where living with suffering that lingers means receiving God's presence that lasts.
Author : John Hodgman
Publisher : Penguin
Page : 272 pages
File Size : 48,5 Mb
Release : 2017-10-24
Category : Biography & Autobiography
ISBN : 9780735224810
“I love everything about this hilarious book except the font size.” —Jon Stewart Although his career as a bestselling author and on The Daily Show With Jon Stewart was founded on fake news and invented facts, in 2016 that routine didn’t seem as funny to John Hodgman anymore. Everyone is doing it now. Disarmed of falsehood, he was left only with the awful truth: John Hodgman is an older white male monster with bad facial hair, wandering like a privileged Sasquatch through three wildernesses: the hills of Western Massachusetts where he spent much of his youth; the painful beaches of Maine that want to kill him (and some day will); and the metaphoric haunted forest of middle age that connects them. Vacationland collects these real life wanderings, and through them you learn of the horror of freshwater clams, the evolutionary purpose of the mustache, and which animals to keep as pets and which to kill with traps and poison. There is also some advice on how to react when the people of coastal Maine try to sacrifice you to their strange god. Though wildly, Hodgmaniacally funny as usual, it is also a poignant and sincere account of one human facing his forties, those years when men in particular must stop pretending to be the children of bright potential they were and settle into the failing bodies of the wiser, weird dads that they are.
Author : Dedri Uys
Publisher : B.E.S. Publishing
Page : 144 pages
File Size : 55,7 Mb
Release : 2017
Category : Crafts & Hobbies
ISBN : 1438009518
Uys shows you how to add style and color to your baby's wardrobe and nursery with these fun, colorful, and original designs. The easy-to-follow patterns and Uys's tips will guide you from starting stitch to final fastening. Whether you are creating for your own child, or giving the items as gifts, you'll know they are items made with love.
Author : Moriah Elizabeth
Publisher : Unknown
Page : 242 pages
File Size : 43,7 Mb
Release : 2015-05-17
Category : Electronic
ISBN : 0692452745
Create This Book is the ultimate outlet for creativity. Includes 242 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist's block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal! Want to learn more? Check out "Create This Book" on Youtube! You can watch Moriah Elizabeth's "Create This Book" Series! Great for inspiration and guidance on your creative journey! Go to MoriahElizabeth.com for more information.
Author : Thomas A. Newnam
Publisher : Bluewaterpress LLC
Page : 278 pages
File Size : 53,6 Mb
Release : 2020-05-25
Category : Family & Relationships
ISBN : 1604521457
From the moment Tom Newnam sat down to write what his heart told him would be a much needed, new kind of self-help book - till the day it was ready to be published - the words on these pages streamed more through him than from him. "It was clear to me, during the entire year and a half it took to write this book, that all the while I was sharing helpful information about my personal journey, I was, at the same time, describing everyone's dance with life," recounts Newnam. "I am both humbled and honored to have had the privilege of journaling such an inspired gift from Spirit." A refreshing departure from more "typical" self-help books, Try Softer is as entertaining as it is enlightening. Rather than preaching to you about all those things you should be thinking and doing, this book inspires you to recover those soulful dreams, desires, and ways of being...originally born into your own heart. Using a gentle, massage-like approach, the author respectfully shows you how to slow yourself down, relax, and release painful blocks keeping you from experiencing true intimacy with life. Once you are reintroduced to your most authentic self, finding your truest life path, purpose and mission becomes effortless. The old way of fighting against yourself simply floats away... like a feather in the wind. As the universally respected contributor of this book's Foreword, Dr. Michael Bernard Beckwith-a most inspirational man who has gracefully shared the stage with renowned teachers of self-healing and compassion such as Oprah, Nelson Mandela and the Dalai Lama-suggests to those entering these pages with hopes of changing their lives for the better: all you need to do is "Soften, and let this book's tenderness flow into your heart."
Author : Susie Davis
Publisher : Abingdon Press
Page : 172 pages
File Size : 51,8 Mb
Release : 2019-04-16
Category : Religion
ISBN : 9781501881077
With Dear Daughters, Susie Davis creates a bridge between two groups of women–dear daughters and spiritual mamas. Dear daughters are young women in search of spiritual guidance and spiritual mamas are women just a little further down the road with age-old wisdom to share. Each group has valuable insight for the other and the hope is that the reader will invite someone to come alongside them, pore over the included letters together, and pass along wisdom and advice that will make both lives more beautiful, wherever they are in their God story. This book, ideal for a gift, is a casebound hardcover with ribbon.
Author : Tim Clinton,Joshua Straub
Publisher : Howard Books
Page : 0 pages
File Size : 51,8 Mb
Release : 2014-11-29
Category : Religion
ISBN : 1501108131
God. Whether one loves him, hates him, denies or defies him, it is hard to deny the worldwide fascination with God. This book explores why and suggests a personal response to the God Attachment in all of us. Why has the human race, the world over, been so fascinated with...some might say obsessed with...God? This built-in attachment to God crosses religious, political, ethnic, cultural, and generational barriers. Drs. Clinton and Straub reveal fascinating research about this worldwide phenomenon. From avoidant, anxious, and fearful to secure and personal, the range of responses to our internal attachment to God has a profound influence on the way we do relationships, intimacy, and life choices. With helpful self-assessments, intriguing questions, and surprising revelations, this book moves from worldwide statistics to personal challenge, offering the means to become securely attached to God in a way that can have positive effects on our attitudes, approach to life, and overall life satisfaction.