What Doesn T Kill Us

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What Doesn't Kill Us

Author : Scott Carney
Publisher : Rodale Books
Page : 290 pages
File Size : 46,5 Mb
Release : 2017-01-03
Category : Sports & Recreation
ISBN : 9781623366919

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What Doesn't Kill Us by Scott Carney Pdf

What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.

What Doesn't Kill Us

Author : Stephen Joseph
Publisher : Basic Books
Page : 328 pages
File Size : 42,7 Mb
Release : 2011-11-01
Category : Psychology
ISBN : 9780465027927

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What Doesn't Kill Us by Stephen Joseph Pdf

Surviving a traumatic experience is difficult and takes time to move on from, but this book makes the argument that with proper care and understanding, survivors can grow and reshape their lives in a positive way. For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events-from illness, divorce, separation, assault, and bereavement to accidents, natural disasters, and terrorism-can act as catalysts for positive change. Boldly challenging the conventional wisdom about trauma and its aftermath, Joseph demonstrates that rather than ruining one's life, a traumatic event can actually improve it. Drawing on the wisdom of ancient philosophers, the insights of evolutionary biologists, and the optimism of positive psychologists, What Doesn't Kill Us reveals how all of us can navigate change and adversity- traumatic or otherwise-to find new meaning, purpose, and direction in life.

What Doesn't Kill Us Makes Us

Author : Mike Mariani
Publisher : Ballantine Books
Page : 401 pages
File Size : 50,5 Mb
Release : 2023-08-01
Category : Psychology
ISBN : 9780593236963

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What Doesn't Kill Us Makes Us by Mike Mariani Pdf

“A bold and intricate exploration of catastrophe as not just a transformative experience or a test case for resilience, but something that completely reinvents us—a reincarnation.”—Robert Kolker, #1 New York Times bestselling author of Hidden Valley Road “A masterpiece—a book that truly captures what it means to be changed by tragedy, and a necessary salve for our troubled times.”—Ed Yong, New York Times bestselling author of An Immense World and I Contain Multitudes “What doesn’t kill us makes us stronger,” the adage—adapted from Nietzsche’s famous maxim—goes. But how much truth is there to that ubiquitous, inexhaustible saying? Tracing the lives of six people who have experienced profoundly life-changing events, journalist Mike Mariani explores the nuances and largely uncharted territory of what happens after one’s life is severed into a before and after. If what doesn’t kill us does not necessarily make us stronger, he asks, what does it make us? When his own life was transformed by the onset of a chronic illness, Mariani turned inward, changing his bustling, exuberant lifestyle into something more contemplative and deliberate. In this ambitious work of narrative reporting, he uses his own experience, as well as lessons from psychology, literature, mythology, and religion, to tell the stories of people living what he describes as “afterlives.” His subjects’ harrowing episodes range from a paralyzing car crash to a personality-altering traumatic brain injury to an accidental homicide that resulted in a sentence of life imprisonment. Their “afterlives,” Mariani argues, have compelled them to supercharge their identities, narrowing and deepening their focus to find a sense of meaning—whether through academia or religion or ministering to others—in lives sundered by tragedy. Only then can these people truly reinvent themselves, testifying to their own unseen multitudes and the valiant mutability of the human spirit. Delving into lives we rarely see in such meticulous detail—lives filled with struggle, loss, perseverance, transformation, and triumph—Mariani leads us into some of the darkest corners of human existence, only to reveal our endless capacity for kindling new light.

They Can't Kill Us Until They Kill Us

Author : Hanif Abdurraqib
Publisher : Two Dollar Radio
Page : 242 pages
File Size : 52,8 Mb
Release : 2017-11-14
Category : Literary Collections
ISBN : 9781937512668

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They Can't Kill Us Until They Kill Us by Hanif Abdurraqib Pdf

* 2018 "12 best books to give this holiday season" —TODAY (Elizabeth Acevedo) * A "Best Book of 2017" —Rolling Stone (2018), NPR, Buzzfeed, Paste Magazine, Esquire, Chicago Tribune, Vol. 1 Brooklyn, CBC, Stereogum, National Post, Entropy, Heavy, Book Riot, Chicago Review of Books, The Los Angeles Review, Michigan Daily * American Booksellers Association (ABA) 'December 2017 Indie Next List Great Reads' * Midwest Indie Bestseller In an age of confusion, fear, and loss, Hanif Abdurraqib's is a voice that matters. Whether he's attending a Bruce Springsteen concert the day after visiting Michael Brown's grave, or discussing public displays of affection at a Carly Rae Jepsen show, he writes with a poignancy and magnetism that resonates profoundly. In the wake of the nightclub attacks in Paris, he recalls how he sought refuge as a teenager in music, at shows, and wonders whether the next generation of young Muslims will not be afforded that opportunity now. While discussing the everyday threat to the lives of Black Americans, Abdurraqib recounts the first time he was ordered to the ground by police officers: for attempting to enter his own car. In essays that have been published by the New York Times, MTV, and Pitchfork, among others—along with original, previously unreleased essays—Abdurraqib uses music and culture as a lens through which to view our world, so that we might better understand ourselves, and in so doing proves himself a bellwether for our times.

They Can't Kill Us All

Author : Wesley Lowery
Publisher : Little, Brown
Page : 256 pages
File Size : 54,5 Mb
Release : 2016-11-15
Category : Political Science
ISBN : 9780316312509

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They Can't Kill Us All by Wesley Lowery Pdf

LA Times winner for The Christopher Isherwood Prize for Autobiographical Prose A New York Times bestseller A New York Times Editors' Choice A Featured Title in The New York Times Book Review's "Paperback Row" A Bustle "17 Books About Race Every White Person Should Read" "Essential reading."--Junot Diaz "Electric...so well reported, so plainly told and so evidently the work of a man who has not grown a callus on his heart."--Dwight Garner, New York Times, "A Top Ten Book of 2016" "I'd recommend everyone to read this book because it's not just statistics, it's not just the information, but it's the connective tissue that shows the human story behind it." -- Trevor Noah, The Daily Show A deeply reported book that brings alive the quest for justice in the deaths of Michael Brown, Tamir Rice, and Freddie Gray, offering both unparalleled insight into the reality of police violence in America and an intimate, moving portrait of those working to end it Conducting hundreds of interviews during the course of over one year reporting on the ground, Washington Post writer Wesley Lowery traveled from Ferguson, Missouri, to Cleveland, Ohio; Charleston, South Carolina; and Baltimore, Maryland; and then back to Ferguson to uncover life inside the most heavily policed, if otherwise neglected, corners of America today. In an effort to grasp the magnitude of the repose to Michael Brown's death and understand the scale of the problem police violence represents, Lowery speaks to Brown's family and the families of other victims other victims' families as well as local activists. By posing the question, "What does the loss of any one life mean to the rest of the nation?" Lowery examines the cumulative effect of decades of racially biased policing in segregated neighborhoods with failing schools, crumbling infrastructure and too few jobs. Studded with moments of joy, and tragedy, They Can't Kill Us All offers a historically informed look at the standoff between the police and those they are sworn to protect, showing that civil unrest is just one tool of resistance in the broader struggle for justice. As Lowery brings vividly to life, the protests against police killings are also about the black community's long history on the receiving end of perceived and actual acts of injustice and discrimination. They Can't Kill Us All grapples with a persistent if also largely unexamined aspect of the otherwise transformative presidency of Barack Obama: the failure to deliver tangible security and opportunity to those Americans most in need of both.

What Doesn't Kill You

Author : Tessa Miller
Publisher : Henry Holt and Company
Page : 240 pages
File Size : 43,9 Mb
Release : 2021-02-02
Category : Biography & Autobiography
ISBN : 9781250751461

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What Doesn't Kill You by Tessa Miller Pdf

"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart." —The New York Times Named one of BuzzFeed's "Best Books of 2021" What Doesn't Kill You is the riveting account of a young journalist’s awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever. Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she toughed it out through searing pain, taking sick days from work, unable to leave the bathroom or her bed. But when it became undeniable that something was seriously wrong, Miller gave in to family pressure and went to the hospital—beginning a years-long nightmare of procedures, misdiagnoses, and life-threatening infections. Once she was finally correctly diagnosed with Crohn’s disease, Miller faced another battle: accepting that she will never get better. Today, an astonishing three in five adults in the United States suffer from a chronic disease—a percentage expected to rise post-Covid. Whether the illness is arthritis, asthma, Crohn's, diabetes, endometriosis, multiple sclerosis, ulcerative colitis, or any other incurable illness, and whether the sufferer is a colleague, a loved one, or you, these diseases have an impact on just about every one of us. Yet there remains an air of shame and isolation about the topic of chronic sickness. Millions must endure these disorders not only physically but also emotionally, balancing the stress of relationships and work amid the ever-present threat of health complications. Miller segues seamlessly from her dramatic personal experiences into a frank look at the cultural realities (medical, occupational, social) inherent in receiving a lifetime diagnosis. She offers hard-earned wisdom, solidarity, and an ultimately surprising promise of joy for those trying to make sense of it all.

What Doesn't Kill Us

Author : David Housewright
Publisher : Minotaur Books
Page : 270 pages
File Size : 49,8 Mb
Release : 2021-05-25
Category : Fiction
ISBN : 9781250757005

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What Doesn't Kill Us by David Housewright Pdf

In David Housewright's next novel featuring the beloved Rushmore McKenzie What Doesn't Kill Us—McKenzie has been shot and lies in a coma while the police and his friends desperately try to find out what he was doing and who tried to kill him. Rushmore McKenzie, former St. Paul police detective and unexpected millionaire, does the occasional, unofficial private detective work—mostly favors for friends. He's faced kidnappers, domestic terrorists, art thieves, among others, and had a hand in solving some of the most perplexing mysteries of the Twin Cities. But this time, his prodigious luck and intuition may have finally failed him: He was shot in the back by an unknown assailant and lies in a coma. His childhood friend, Lt. Bobby Dunston of the St. Paul Police Department, assigns his best detective to the case while other figures—on both sides of the law—pursue the truth. What was McKenzie investigating, what did he learn that so threatened someone that they tried to kill him? What do a sketchy bar in the wrong part of town, the area's prominent tech millionaire family, drug dealers, investment bankers, and a mysterious woman who left an unknown package for McKenzie all have in common? As time slowly begins to run out, the answer to those questions might be what stands between life and death.

What Doesn't Kill Us Makes Us Bitter

Author : Chuck Lorre
Publisher : Dharma Grace Foundation
Page : 0 pages
File Size : 47,6 Mb
Release : 2012-10-16
Category : Humor
ISBN : 1451679750

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What Doesn't Kill Us Makes Us Bitter by Chuck Lorre Pdf

TV’s most successful comedy producer Chuck Lorre delivers a hilarious collection of vanity cards in print for the first time. Since 1997, fans of some of the most popular sitcoms ever broadcast — The Big Bang Theory, Two and a Half Men, Mike & Molly and Dharma & Greg — have been granted a fleeting glimpse each week into the unfettered and uncompromising mind of the incredibly prolific creative force behind those series, Chuck Lorre. That's because Lorre devotes exactly one second of airtime per show to expressing his deepest thoughts at the end of the credits on his now-infamous vanity cards, which for many years could only be enjoyed by freeze-framing on a VCR and squinting to read the tiny, wobbling words. Now, for the first time ever, hundreds of Lorre's witty and insightful musings have been gathered together in a limited-edition, slipcase book from Chuck Lorre himself that reveals a hilarious, thought-provoking and scandalous body of work unlike any other creative endeavor. Veering from philosophical treatises to personal revelations to the occasional furious diatribe, Lorre never shies away from controversy — even in the face of network censorship, as has often happened. But never fear: Every word on the original vanity cards included in this curated selection is here — even the censored texts that never made it to air. Enhanced with sly, ingenious illustrations and designs that capture the off-kilter essence of Lorre's bite-sized dispatches, What Doesn't Kill Us Makes Us Bitter will change the way you think about life, the universe and TV — or at least it'll save your eyesight.

What Doesn't Kill You Makes You Blacker

Author : Damon Young
Publisher : HarperCollins
Page : 320 pages
File Size : 48,7 Mb
Release : 2019-03-26
Category : Biography & Autobiography
ISBN : 9780062684332

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What Doesn't Kill You Makes You Blacker by Damon Young Pdf

A Finalist for the NAACP Image Award A Finalist for the Hurston/Wright Legacy Award for Nonfiction A Finalist for the Thurber Prize for American Humor Longlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay An NPR Best Book of the Year A Washington Independent Review of Books Favorite of the Year From the host of podcast "Stuck with Damon Young," cofounder of VerySmartBrothas.com, and one of the most read writers on race and culture at work today, a provocative and humorous memoir-in-essays that explores the ever-shifting definitions of what it means to be Black (and male) in America For Damon Young, existing while Black is an extreme sport. The act of possessing black skin while searching for space to breathe in America is enough to induce a ceaseless state of angst where questions such as “How should I react here, as a professional black person?” and “Will this white person’s potato salad kill me?” are forever relevant. What Doesn’t Kill You Makes You Blacker chronicles Young’s efforts to survive while battling and making sense of the various neuroses his country has given him. It’s a condition that’s sometimes stretched to absurd limits, provoking the angst that made him question if he was any good at the “being straight” thing, as if his sexual orientation was something he could practice and get better at, like a crossover dribble move or knitting; creating the farce where, as a teen, he wished for a white person to call him a racial slur just so he could fight him and have a great story about it; and generating the surreality of watching gentrification transform his Pittsburgh neighborhood from predominantly Black to “Portlandia . . . but with Pierogies.” And, at its most devastating, it provides him reason to believe that his mother would be alive today if she were white. From one of our most respected cultural observers, What Doesn’t Kill You Makes You Blacker is a hilarious and honest debut that is both a celebration of the idiosyncrasies and distinctions of Blackness and a critique of white supremacy and how we define masculinity.

A Death on Diamond Mountain

Author : Scott Carney
Publisher : Penguin
Page : 250 pages
File Size : 51,9 Mb
Release : 2015-03-17
Category : Religion
ISBN : 9780698186293

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A Death on Diamond Mountain by Scott Carney Pdf

An investigative reporter explores an infamous case where an obsessive and unorthodox search for enlightenment went terribly wrong. When thirty-eight-year-old Ian Thorson died from dehydration and dysentery on a remote Arizona mountaintop in 2012, The New York Times reported the story under the headline: "Mysterious Buddhist Retreat in the Desert Ends in a Grisly Death." Scott Carney, a journalist and anthropologist who lived in India for six years, was struck by how Thorson’s death echoed other incidents that reflected the little-talked-about connection between intensive meditation and mental instability. Using these tragedies as a springboard, Carney explores how those who go to extremes to achieve divine revelations—and undertake it in illusory ways—can tangle with madness. He also delves into the unorthodox interpretation of Tibetan Buddhism that attracted Thorson and the bizarre teachings of its chief evangelists: Thorson’s wife, Lama Christie McNally, and her previous husband, Geshe Michael Roach, the supreme spiritual leader of Diamond Mountain University, where Thorson died. Carney unravels how the cultlike practices of McNally and Roach and the questionable circumstances surrounding Thorson’s death illuminate a uniquely American tendency to mix and match eastern religious traditions like LEGO pieces in a quest to reach an enlightened, perfected state, no matter the cost. Aided by Thorson’s private papers, along with cutting-edge neurological research that reveals the profound impact of intensive meditation on the brain and stories of miracles and black magic, sexualized rituals, and tantric rites from former Diamond Mountain acolytes, A Death on Diamond Mountain is a gripping work of investigative journalism that reveals how the path to enlightenment can be riddled with danger.

Whatever Doesn't Kill You

Author : Elizabeth Wennick
Publisher : Orca Book Publishers
Page : 208 pages
File Size : 52,6 Mb
Release : 2013-04
Category : Young Adult Fiction
ISBN : 9781459800847

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Whatever Doesn't Kill You by Elizabeth Wennick Pdf

Jenna Cooper was only a few days old when her father was murdered and her family was shattered. Now fifteen, she daydreams of a picture-perfect sitcom family as she struggles with the gritty realities of her life. When Jenna finds out that Travis Bingham, the man who shot her father, has been released from prison, she becomes obsessed with tracking him down and confronting him. But her search reveals that there may be more to her father's murder than she has been led to believe, and will her relationships with her family and friends survive her obsession?

A List of Things That Didn't Kill Me

Author : Jason Schmidt
Publisher : Farrar, Straus and Giroux (BYR)
Page : 432 pages
File Size : 43,6 Mb
Release : 2015-01-06
Category : Young Adult Nonfiction
ISBN : 9780374380144

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A List of Things That Didn't Kill Me by Jason Schmidt Pdf

Jason Schmidt wasn't surprised when he came home one day during his junior year of high school and found his father, Mark, crawling around in a giant pool of blood. Things like that had been happening a lot since Mark had been diagnosed with HIV, three years earlier. Jason's life with Mark was full of secrets—about drugs, crime, and sex. If the straights—people with normal lives—ever found out any of those secrets, the police would come. Jason's home would be torn apart. So the rule, since Jason had been in preschool, was never to tell the straights anything. A List of Things That Didn't Kill Me is a funny, disturbing memoir full of brutal insights and unexpected wit that explores the question: How do you find your moral center in a world that doesn't seem to have one?

The Wedge

Author : Scott Carney
Publisher : Unknown
Page : 312 pages
File Size : 48,7 Mb
Release : 2020-04-13
Category : Electronic
ISBN : 1734194308

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The Wedge by Scott Carney Pdf

In this explosive investigation into the limits of endurance, journalist and New York Times bestselling author Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology. We can reclaim our evolutionary destiny.

Becoming the Iceman

Author : Wim Hof,Justin Rosales
Publisher : Hillcrest Publishing Group
Page : 327 pages
File Size : 42,8 Mb
Release : 2011-11
Category : Body, Mind & Spirit
ISBN : 9781937600464

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Becoming the Iceman by Wim Hof,Justin Rosales Pdf

Becoming the Iceman is a project inspired by Wim and Justin to show the world that anyone can adopt the ability to become an Iceman or Icewoman. The project's goal is to show that the ability to control the body's temperature is not a genetic defect in Wim, but an ability that can be adopted by everyone. For many generations, we have been taught to fear the cold: "Don't forget your jacket You don't want hypothermia, do you?""Put your gloves on before you get frostbite "Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold as a natural teacher.You may have seen Wim Hof on television running barefoot through the snow or swimming in ice-cold waters. While performing those incredible feats, Wim remained completely warm and comfortable the entire time Wim is the epitome of what can happen if someone uses the cold to train the body. Like any new tool, you must understand how it works before you can use it efficiently. This pertains to the cold as well. You may be wondering, "How can you prove that anyone can learn this ability?Well, as of Fall 2009, Justin Rosales had no experience with the cold whatsoever. He was a college student attending Penn State University. After Justin's friend, Jarrett, showed him one of Wim's videos on You-Tube, he became exceedingly interested in understanding this ability. He wanted to see if it was possible for anyone to learn. In Spring 2010, after speaking to Wim for several months via email, Wim invited Justin to attend his workshop in Poland. After many weeks of working as a dishwasher, Justin was able to pay for the trip and learn the technique of the Iceman.With more training and countless experiences with the cold, Justin began to slowly adapt. The length of time he could remain exposed increased dramatically. He quickly realized that the technique to withstand the cold was, indeed, an ability that could be learned by everyone. This book tells the tale of Wim and Justin's journey to Becoming the Iceman

What Doesn't Kill Her

Author : Christina Dodd
Publisher : HQN Books
Page : 390 pages
File Size : 42,9 Mb
Release : 2019-01-29
Category : Fiction
ISBN : 9781488096501

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What Doesn't Kill Her by Christina Dodd Pdf

New York Times–Bestselling Author: “Action-packed, littered with dead bodies, and brimming with heartfelt emotion, this edgy thriller keeps the tension high.” —Library Journal (starred review) One secret, one nightmare, one lie. You guess which is which. 1. I have the scar of a gunshot on my forehead. 2. I have willfully misrepresented my identity to the US military. 3. I’m the new mother of a seven-year-old girl. Kellen Adams suffers from a year-long gap in her memory. A bullet to the brain will do that. But she’s discovering the truth, and what she learns changes her life, her confidence, her very self. She finds herself in the wilderness, on the run, unprepared, her enemies unknown—and she is carrying a priceless burden she must protect at all costs. The consequences of failure would break her. And Kellen Adams does not break. What doesn’t kill her . . . had better start running. “An unforgettable protagonist . . . who makes Jack Reacher look like a slacker . . . and an ingenious plot that includes plenty of white-knuckle twists and turns.” —Booklist (starred review) “Sign me up for anything Christina Dodd writes.” —Karen Robards, New York Times–bestselling author of The Girl from Guernica