Why We Get Sick

Author : Benjamin Bikman
Publisher : BenBella Books
Page : 186 pages
File Size : 48,9 Mb
Release : 2020-07-21
Category : Health & Fitness
ISBN : 9781950665174

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Why We Get Sick by Benjamin Bikman Pdf

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.

Author : Randolph M. Nesse, MD,George C. Williams
Publisher : Vintage
Page : 304 pages
File Size : 53,6 Mb
Release : 2012-02-08
Category : Health & Fitness
ISBN : 9780307816009

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Why We Get Sick by Randolph M. Nesse, MD,George C. Williams Pdf

The next time you get sick, consider this before picking up the aspirin: your body may be doing exactly what it's supposed to. In this ground-breaking book, two pioneers of the science of Darwinian medicine argue that illness as well as the factors that predispose us toward it are subject to the same laws of natural selection that otherwise make our bodies such miracles of design. Among the concerns they raise: When may a fever be beneficial? Why do pregnant women get morning sickness? How do certain viruses "manipulate" their hosts into infecting others? What evolutionary factors may be responsible for depression and panic disorder? Deftly summarizing research on disorders ranging from allergies to Alzheimer's, and form cancer to Huntington's chorea, Why We Get Sick, answers these questions and more. The result is a book that will revolutionize our attitudes toward illness and will intrigue and instruct lay person and medical practitioners alike.

Author : George Malkmus
Publisher : Destiny Image Publishers
Page : 159 pages
File Size : 42,5 Mb
Release : 2011-07-28
Category : Religion
ISBN : 9780768491654

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Why Christians Get Sick by George Malkmus Pdf

With a diagnosis of colon cancer, George Malkmus launched an intensive biblical and scientific search to find out why he, a Christian, got sick—and to possibly find an alternative treatment to the medical profession's usually unsuccessful ones. Why Christians Get Sick by George Malkmus, is the most important book Christians can read, after the Bible. It delves into the questions of why we get sick, and provides the Biblical answers. With more than 150 Bible verses, this book clearly shows how we can avoid sickness and disease and experience superior health through a natural diet and lifestyle. People the world over have been transformed by the truth of the teachings found in this book.

Author : Raymond Francis,Kester Cotton
Publisher : Health Communications, Inc.
Page : 418 pages
File Size : 54,6 Mb
Release : 2002-09
Category : Health & Fitness
ISBN : 9781558749542

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Never Be Sick Again by Raymond Francis,Kester Cotton Pdf

Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.

Author : Darian Leader,David Corfield
Publisher : Unknown
Page : 0 pages
File Size : 44,5 Mb
Release : 2008
Category : Health & Fitness
ISBN : 1933648813

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Why People Get Sick by Darian Leader,David Corfield Pdf

Presents the argument that the mind affects a variety of conditions, from heart disease and cancer to asthma and arthritis, and calls for greater awareness of the mind-body connection.

Author : Gary Taubes
Publisher : Anchor
Page : 290 pages
File Size : 54,8 Mb
Release : 2011-12-27
Category : Health & Fitness
ISBN : 9780307474254

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Why We Get Fat by Gary Taubes Pdf

NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Author : Elisabeth Rosenthal
Publisher : Penguin
Page : 434 pages
File Size : 44,9 Mb
Release : 2017-04-11
Category : Medical
ISBN : 9780698407183

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An American Sickness by Elisabeth Rosenthal Pdf

A New York Times bestseller/Washington Post Notable Book of 2017/NPR Best Books of 2017/Wall Street Journal Best Books of 2017 "This book will serve as the definitive guide to the past and future of health care in America.”—Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene At a moment of drastic political upheaval, An American Sickness is a shocking investigation into our dysfunctional healthcare system - and offers practical solutions to its myriad problems. In these troubled times, perhaps no institution has unraveled more quickly and more completely than American medicine. In only a few decades, the medical system has been overrun by organizations seeking to exploit for profit the trust that vulnerable and sick Americans place in their healthcare. Our politicians have proven themselves either unwilling or incapable of reining in the increasingly outrageous costs faced by patients, and market-based solutions only seem to funnel larger and larger sums of our money into the hands of corporations. Impossibly high insurance premiums and inexplicably large bills have become facts of life; fatalism has set in. Very quickly Americans have been made to accept paying more for less. How did things get so bad so fast? Breaking down this monolithic business into the individual industries—the hospitals, doctors, insurance companies, and drug manufacturers—that together constitute our healthcare system, Rosenthal exposes the recent evolution of American medicine as never before. How did healthcare, the caring endeavor, become healthcare, the highly profitable industry? Hospital systems, which are managed by business executives, behave like predatory lenders, hounding patients and seizing their homes. Research charities are in bed with big pharmaceutical companies, which surreptitiously profit from the donations made by working people. Patients receive bills in code, from entrepreneurial doctors they never even saw. The system is in tatters, but we can fight back. Dr. Elisabeth Rosenthal doesn't just explain the symptoms, she diagnoses and treats the disease itself. In clear and practical terms, she spells out exactly how to decode medical doublespeak, avoid the pitfalls of the pharmaceuticals racket, and get the care you and your family deserve. She takes you inside the doctor-patient relationship and to hospital C-suites, explaining step-by-step the workings of a system badly lacking transparency. This is about what we can do, as individual patients, both to navigate the maze that is American healthcare and also to demand far-reaching reform. An American Sickness is the frontline defense against a healthcare system that no longer has our well-being at heart.

Author : Robert H. Lustig
Publisher : HarperCollins
Page : 442 pages
File Size : 55,9 Mb
Release : 2021-05-04
Category : Health & Fitness
ISBN : 9780063027732

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Metabolical by Robert H. Lustig Pdf

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictive The war between vegan and keto is a false war—the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.

Author : Ken Berry
Publisher : Victory Belt Publishing
Page : 503 pages
File Size : 44,7 Mb
Release : 2019-04-30
Category : Medical
ISBN : 9781628602111

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Lies My Doctor Told Me Second Edition by Ken Berry Pdf

“Trust me; I’m a doctor” no longer has the credibility it once did. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and wreak havoc on your system, and yet many doctors still regularly espouse this “wisdom.” What kind of advice is your doctor giving you? Is it possible you’re being misled? Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. This updated and expanded edition of Dr. Berry’s bestseller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. In this book, Dr. Berry will enlighten you about nutrition and life choices, their role in your health, and how to begin an educated conversation with your doctor about finding the right path for you. This book is a survival kit on your journey through the confusing, and often misleading, world of conventional medicine and includes such topics as • How doctors are taught to think about nutrition and other preventative health measures—and how they should be thinking • How the Food Pyramid and MyPlate came into existence and why they should change • The facts about fat intake and heart health • The truth about the effects of whole wheat on the human body • The role of dairy in your diet • The truth about salt—friend or foe? • The dangers and benefits of hormone therapy • New information about inflammation and how it should be viewed by doctors Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!

Author : Michael R. Eades,Mary Dan Eades
Publisher : Bantam
Page : 307 pages
File Size : 44,8 Mb
Release : 2009-10-21
Category : Cooking
ISBN : 9780307573803

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Protein Power by Michael R. Eades,Mary Dan Eades Pdf

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!

Author : Richard Barwell
Publisher : Portervision, LLC
Page : 220 pages
File Size : 55,5 Mb
Release : 2012-09
Category : Health & Fitness
ISBN : 1937111164

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Why You Get Sick and How Your Brain Can Fix It! by Richard Barwell Pdf

Author : Gene Stone
Publisher : Hachette UK
Page : 340 pages
File Size : 55,5 Mb
Release : 2012-01-15
Category : Health & Fitness
ISBN : 9780761171430

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The Secrets of People Who Never Get Sick by Gene Stone Pdf

Achieve the best health of your life by following in the footsteps of people who never get sick. Some take a daily nap. Or a cold shower. Some do yoga, lift weights, swear by brewer’s yeast. And one dunks his head in hydrogen peroxide—he hasn’t had a cold in two decades. In profiles of twenty-five people who never get sick and revealing their secrets and practices, Gene Stone covers the surprising science of personal health. The stories make it real, the research explains why, and the do-it-yourself information shows how to bring each secret into your own life. It’s your turn to become a person who never gets sick.

Author : Melvin Berger
Publisher : HarperCollins
Page : 32 pages
File Size : 51,8 Mb
Release : 2020-03-31
Category : Juvenile Nonfiction
ISBN : 9780063052055

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Germs Make Me Sick! by Melvin Berger Pdf

Share this book with children to help them, in a safe and calm way, understand how germs work. In addition to straightforward, helpful information told in a warm and approachable way, the book contains a chart of rules for good health that reinforces healthful living. Germs are all around us, but they're too small to see. Many germs are harmless, but two kinds, viruses and bacteria, can make you sick. How? Read and find out! This clear and appealing picture book for early elementary age kids, both at home and in the classroom, is all about germs, how they can make you sick, and how your body works to fight them off. This book features simple diagrams to explain why you feel poorly when you're sick and how your body keeps you healthy by producing antibodies. Both text and artwork were vetted for accuracy by Dr. Melanie Marin. An excellent resource in this time of COVID-19. This is a Level 2 Let's-Read-and-Find-Out, which means the book explores more challenging concepts for children in the primary grades. The 100+ titles in this leading nonfiction series are: hands-on and visual acclaimed and trusted great for classrooms Top 10 reasons to love LRFOs: Entertain and educate at the same time Have appealing, child-centered topics Developmentally appropriate for emerging readers Focused; answering questions instead of using survey approach Employ engaging picture book quality illustrations Use simple charts and graphics to improve visual literacy skills Feature hands-on activities to engage young scientists Meet national science education standards Written/illustrated by award-winning authors/illustrators & vetted by an expert in the field Over 130 titles in print, meeting a wide range of kids' scientific interests Books in this series support the Common Core Learning Standards, Next Generation Science Standards, and the Science, Technology, Engineering, and Math (STEM) standards. Let's-Read-and-Find-Out is the winner of the American Association for the Advancement of Science/Subaru Science Books & Films Prize for Outstanding Science Series.

Author : Toni Bernhard
Publisher : Simon and Schuster
Page : 217 pages
File Size : 53,8 Mb
Release : 2010-09-14
Category : Health & Fitness
ISBN : 9780861716265

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How to Be Sick by Toni Bernhard Pdf

This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is--or who might one day be--sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness. The author--who became ill while a university law professor in the prime of her career--tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice--and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are sick now or not, we can learn these vital arts of living well from "How to Be Sick."

Author : Darian Leader,David Corfield
Publisher : Penguin UK
Page : 244 pages
File Size : 44,5 Mb
Release : 2008-02-28
Category : Psychology
ISBN : 9780141917078

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Why Do People Get Ill? by Darian Leader,David Corfield Pdf

'Well-argued, thought-provoking . . . will make you think twice before reaching for the painkillers' Daily Mail Have you ever wondered why we get ill? Can our thoughts and feelings worsen or even cause conditions like heart disease, cancer or asthma? And what - if anything - can we do about it? Why Do People Get Ill? explores the relationship between what's going on in our heads and what happens in our bodies, combining the latest research with neglected findings from medical history. With remarkable case studies and startling new insights into why we fall ill, this intriguing book should be read by anyone who cares about their own health and that of other people. 'Fascinating . . . compelling' Observer 'An absorbing examination of the mind-body connection' Harper's Bazaar 'Illuminating, fascinating' Financial Times