Wild Power

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Wild Power

Sjanie Hugo Wurlitzer,Alexandra Pope
Wild Power Book PDF

Author : Sjanie Hugo Wurlitzer,Alexandra Pope
Publisher : Hay House, Inc
Page : 289 pages
File Size : 43,6 Mb
Release : 2017-04-04
Category : Health & Fitness
ISBN : 9781781807583

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Wild Power by Sjanie Hugo Wurlitzer,Alexandra Pope Pdf

Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: · Your inner architecture and the path to power that is encoded in your body · How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority · Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle · How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing · How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belonging Written with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.

Wild Feminine

Tami Lynn Kent
Wild Feminine Book PDF

Author : Tami Lynn Kent
Publisher : Simon and Schuster
Page : 402 pages
File Size : 41,5 Mb
Release : 2011-02-22
Category : Health & Fitness
ISBN : 9781451610215

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Wild Feminine by Tami Lynn Kent Pdf

Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.

Wise Power

Alexandra Pope,Sjanie Hugo Wurlitzer
Wise Power Book PDF

Author : Alexandra Pope,Sjanie Hugo Wurlitzer
Publisher : Hay House, Inc
Page : 289 pages
File Size : 54,8 Mb
Release : 2022-09-20
Category : Health & Fitness
ISBN : 9781788176408

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Wise Power by Alexandra Pope,Sjanie Hugo Wurlitzer Pdf

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life. It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood. Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to: prepare for menopause through each life stage, from menarche to your final menstrual cycles make sense of what you’re experiencing during perimenopause recognize and accept when you enter menopause, and trust that a meaningful process is at work navigate the five phases of menopause and receive their unique gifts embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership Written with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging.

The Electricity of Every Living Thing

Katherine May
The Electricity of Every Living Thing Book PDF

Author : Katherine May
Publisher : National Geographic Books
Page : 0 pages
File Size : 49,7 Mb
Release : 2021-10-26
Category : Body, Mind & Spirit
ISBN : 9781612199603

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The Electricity of Every Living Thing by Katherine May Pdf

The New York Times bestselling author of Wintering writes a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace with our own unquiet minds . . . In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic. And so begins a trek along the ruggedly beautiful but difficult path by the sea that takes readers through the alternatingly frustrating, funny, and enlightening experience of re-awakening to the world around us… The Electricity of Every Living Thing sees Katherine come to terms with that diagnosis leading her to re-evaluate her life so far — with a much kinder, more forgiving eye. We bear witness to a new understanding that finally allows her to be different rather than simply awkward, arrogant or unfeeling. The physical and psychological journeys of this joyous and inspiring book become inextricably entwined, and as Katherine finds her way across the untameable coast, we learn alongside her how to find our way back to our own true selves.

Release Your Inner Wild

Dana Mahon
Release Your Inner Wild Book PDF

Author : Dana Mahon
Publisher : FriesenPress
Page : 94 pages
File Size : 50,8 Mb
Release : 2019-08-02
Category : Health & Fitness
ISBN : 9781525549991

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Release Your Inner Wild by Dana Mahon Pdf

Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and from our Inner Wild. A woman’s true nature is strong, healthy, bold, connected, intuitive, capable, fierce, radiant, powerful, and yes, wild. Through ancient self-care practices, mindful movement, nourishment for the body and mind, and by living authentically in ways that have kept her healthy, strong, grounded and happy, self-declared gypsy-soul, author Dana shows you that at any age and whatever life throws your way, you can become your healthiest, most fulfilled self, and how to reconnect to your Inner Wild. This educational, practical, entertaining, heartfelt and occasionally sassy book speaks boldly to the woman who wants the most out of her life and who wants to be the one to create that for herself, from a place of wellness, self-assurance and ease.

Go, Creature Powers! (Wild Kratts)

Chris Kratt,Martin Kratt
Go Creature Powers Wild Kratts Book PDF

Author : Chris Kratt,Martin Kratt
Publisher : Random House Books for Young Readers
Page : 26 pages
File Size : 40,8 Mb
Release : 2016-01-12
Category : Juvenile Nonfiction
ISBN : 9781101933077

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Go, Creature Powers! (Wild Kratts) by Chris Kratt,Martin Kratt Pdf

PBS’s hit animated show Wild Kratts follows the adventures of zoologists Chris and Martin Kratt as the duo visits animal habitats around the globe. Along the way, they encounter incredible creatures while combining science education with fun. Boys and girls 4 to 6 will learn everything there is to know about the Wild Kratts’ amazing Creature Power suits!

Governing the Wild

Stephanie Rutherford
Governing the Wild Book PDF

Author : Stephanie Rutherford
Publisher : U of Minnesota Press
Page : 250 pages
File Size : 49,8 Mb
Release : 2011
Category : Business & Economics
ISBN : 081667440X

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Governing the Wild by Stephanie Rutherford Pdf

Shows how iconic representations of nature—from museum to theme park—define our ideas about saving the natural world

Call of the Wild

Kimberly Ann Johnson
Call of the Wild Book PDF

Author : Kimberly Ann Johnson
Publisher : HarperCollins
Page : 293 pages
File Size : 47,5 Mb
Release : 2021-04-13
Category : Body, Mind & Spirit
ISBN : 9780062970923

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Call of the Wild by Kimberly Ann Johnson Pdf

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies. Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen the same themes play out time and again. In a culture that prioritizes executive function and “mind over matter,” many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness. In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the “small t” traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the “capital T” traumas of sexual assault, an upending natural disaster, or a life-threatening illness—Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime. In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to move from wholeness, tapping into the innate wisdom of their senses, soothing frayed nerves and reconnecting with their “animal selves.” While we cannot cure the painful cultural rifts inflicting our society, there is a path forward—through our bodies.

The Wild Genie

Alexandra Pope
The Wild Genie Book PDF

Author : Alexandra Pope
Publisher : New Generation Publishing
Page : 0 pages
File Size : 40,5 Mb
Release : 2014-04
Category : Menstruation
ISBN : 0755207386

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The Wild Genie by Alexandra Pope Pdf

Menstruation is power-the power of knowledge, understanding and love of your own mind, body and soul as a woman; the nourishment and nurturing of the Feminine-The Wild Genie. Immediately engaging and beautifully written by Alexandra Pope, The Wild Genie is a self-care guide for all women who want to enjoy their cyclical nature and experience a fulfilling and healthy life. It is also for parents who wish to pass on a positive experience of menstruation to their daughters, and for men to help them gain an insight into the world of women. The Wild Genie present a unique approach to menstruation that move beyond biology to restore a dignity and deep meaning to a woman's cyclical nature. "...a courageous book... that] is set to change the way a woman's menstrual cycle is viewed in Western society. Pope's vantage point has such resonance and potency as to be life-changing" Ruth Ostrow, The Weekend Australian

Empire of Wild

Cherie Dimaline
Empire of Wild Book PDF

Author : Cherie Dimaline
Publisher : Random House Canada
Page : 248 pages
File Size : 42,8 Mb
Release : 2019-09-17
Category : Fiction
ISBN : 9780735277199

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Empire of Wild by Cherie Dimaline Pdf

INDIGO'S #1 BEST BOOK OF 2019 NATIONAL BESTSELLER FROM THE AUTHOR OF THE MARROW THIEVES, THE #1 NATIONAL BESTSELLER, MULTI-AWARD WINNER AND CANADA READS FINALIST "Wildly entertaining and profound and essential." --Tommy Orange, The New York Times Broken-hearted Joan has been searching for her husband, Victor, for almost a year--ever since he went missing on the night they had their first serious argument. One hung-over morning in a Walmart parking lot in a little town near Georgian Bay, she is drawn to a revival tent where the local Métis have been flocking to hear a charismatic preacher. By the time she staggers into the tent the service is over, but as she is about to leave, she hears an unmistakable voice. She turns, and there is Victor. Only he insists he is not Victor, but the Reverend Eugene Wolff, on a mission to bring his people to Jesus. And he doesn't seem to be faking: there isn't even a flicker of recognition in his eyes. With only two allies--her odd, Johnny-Cash-loving, 12-year-old nephew Zeus, and Ajean, a foul-mouthed euchre shark with deep knowledge of the old ways--Joan sets out to remind the Reverend Wolff of who he really is. If he really is Victor, his life, and the life of everyone she loves, depends upon her success. Inspired by the traditional Métis story of the Rogarou--a werewolf-like creature that haunts the roads and woods of Métis communities--Cherie Dimaline has created a propulsive, stunning and sensuous novel.

Wild Magic

Tamora Pierce
Wild Magic Book PDF

Author : Tamora Pierce
Publisher : Simon and Schuster
Page : 368 pages
File Size : 41,8 Mb
Release : 2009-12-08
Category : Young Adult Fiction
ISBN : 9781439115176

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Wild Magic by Tamora Pierce Pdf

Discover a land of enchantment, legend, and adventure in this first book of the Immortals series, featuring an updated cover for longtime fans and fresh converts alike, and including an all-new afterword from Tamora Pierce. Thirteen-year-old Daine has always had a special connection with animals, but only when she’s forced to leave home does she realize it’s more than a knack—it’s magic. With this wild magic, not only can Daine speak to animals, but she can also make them obey her. Daine takes a job handling horses for the Queen’s Riders, where she meets the master mage Numair and becomes his student. Under Numair’s guidance, Daine explores the scope of her magic. But she encounters other beings, too, who are not so gentle. These terrifying creatures, called Immortals, have been imprisoned in the Divine Realms for the past four hundred years—but now someone has broken the barrier. And it’s up to Daine and her friends to defend their world from an Immortal attack.

The Wild Book

Juan Villoro
The Wild Book Book PDF

Author : Juan Villoro
Publisher : Restless Books
Page : 240 pages
File Size : 44,9 Mb
Release : 2017-11-14
Category : Juvenile Fiction
ISBN : 9781632061485

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The Wild Book by Juan Villoro Pdf

“We walked toward the part of the library where the air smelled as if it had been interred for years….. Finally, we got to the hallway where the wooden floor was the creakiest, and we sensed a strange whiff of excitement and fear. It smelled like a creature from a bygone time. It smelled like a dragon.” Thirteen-year-old Juan’s favorite things in the world are koalas, eating roast chicken, and the summer-time. This summer, though, is off to a terrible start. First, Juan’s parents separate and his dad goes to Paris. Then, as if that wasn’t horrible enough, Juan is sent away to his strange Uncle Tito’s house for the entire break! Uncle Tito is really odd: he has zigzag eyebrows; drinks ten cups of smoky tea a day; and lives inside a huge, mysterious library. One day, while Juan is exploring the library, he notices something inexplicable and rushes to tell Uncle Tito. “The books moved!” His uncle drinks all his tea in one gulp and, sputtering, lets his nephew in on a secret: Juan is a Princeps Reader––which means books respond magically to him––and he’s the only person capable of finding the elusive, never-before-read Wild Book. Juan teams up with his new friend Catalina and his little sister, and together they delve through books that scuttle from one shelf to the next, topple over unexpectedly, or even disappear altogether to find The Wild Book and discover its secret. But will they find it before the wicked, story-stealing Pirate Book does?

Wild

Cheryl Strayed
Wild Book PDF

Author : Cheryl Strayed
Publisher : Unknown
Page : 0 pages
File Size : 50,7 Mb
Release : 2023-08
Category : Biography & Autobiography
ISBN : 1838959548

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Wild by Cheryl Strayed Pdf

'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby

Period Power

Maisie Hill
Period Power Book PDF

Author : Maisie Hill
Publisher : Bloomsbury Publishing
Page : 352 pages
File Size : 51,7 Mb
Release : 2019-05-02
Category : Health & Fitness
ISBN : 9781472963581

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Period Power by Maisie Hill Pdf

'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

The Wild Woman's Way

Michaela Boehm
The Wild Woman s Way Book PDF

Author : Michaela Boehm
Publisher : Simon and Schuster
Page : 256 pages
File Size : 54,6 Mb
Release : 2021-11-09
Category : FAMILY & RELATIONSHIPS
ISBN : 9781501179891

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The Wild Woman's Way by Michaela Boehm Pdf

"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these destructive patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure.