Worry Says What

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Worry Says What?

Allison Edwards
Worry Says What Book PDF

Author : Allison Edwards
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 48,5 Mb
Release : 2018-09-04
Category : Juvenile Fiction
ISBN : 9781953945075

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Worry Says What? by Allison Edwards Pdf

Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.

Why Smart Kids Worry

Allison Edwards
Why Smart Kids Worry Book PDF

Author : Allison Edwards
Publisher : Sourcebooks, Inc.
Page : 256 pages
File Size : 47,8 Mb
Release : 2013-09-03
Category : Family & Relationships
ISBN : 9781402284274

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Why Smart Kids Worry by Allison Edwards Pdf

Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.

Wilma Jean the Worry Machine

Julia Cook
Wilma Jean the Worry Machine Book PDF

Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 40,6 Mb
Release : 2012-01-15
Category : Juvenile Fiction
ISBN : 9781937870898

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Wilma Jean the Worry Machine by Julia Cook Pdf

"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

What to Do When You Worry Too Much

Dawn Huebner
What to Do When You Worry Too Much Book PDF

Author : Dawn Huebner
Publisher : American Psychological Association
Page : 42 pages
File Size : 42,8 Mb
Release : 2021-07-15
Category : Juvenile Nonfiction
ISBN : 9781433838590

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What to Do When You Worry Too Much by Dawn Huebner Pdf

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Marcy's Having All the Feels

Allison Edwards
Marcy s Having All the Feels Book PDF

Author : Allison Edwards
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 55,7 Mb
Release : 2020-03-12
Category : Juvenile Fiction
ISBN : 9781953945150

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Marcy's Having All the Feels by Allison Edwards Pdf

What do you do with all your feelings? In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all. Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day. Some days all these feelings just felt like a little too much and she wanted to hide! Marcy didn't want to feel angry or jealous. And she didn't like feeling sad or embarrassed. Why couldn't she be happy all the time? Then one day when Marcy's feelings disappear, she learns that her feelings don't have to control her, and they might even have a function. Maybe having all the feels might not be such a bad thing. And that one discovery? Well, it changes everything!

The Anxiety Solution

Chloe Brotheridge
The Anxiety Solution Book PDF

Author : Chloe Brotheridge
Publisher : Penguin UK
Page : 256 pages
File Size : 53,8 Mb
Release : 2017-02-23
Category : Self-Help
ISBN : 9781405930697

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The Anxiety Solution by Chloe Brotheridge Pdf

The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

ABC Worry Free

Noel Foy
ABC Worry Free Book PDF

Author : Noel Foy
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 50,6 Mb
Release : 2018-11-06
Category : Juvenile Fiction
ISBN : 9781953945099

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ABC Worry Free by Noel Foy Pdf

Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.

The Very Hungry Worry Monsters

Rosie Greening
The Very Hungry Worry Monsters Book PDF

Author : Rosie Greening
Publisher : Unknown
Page : 32 pages
File Size : 45,7 Mb
Release : 2020-09
Category : Juvenile Fiction
ISBN : 1789479843

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The Very Hungry Worry Monsters by Rosie Greening Pdf

A funny story to help children talk about their worries.

David and the Worry Beast

Anne Marie Guanci
David and the Worry Beast Book PDF

Author : Anne Marie Guanci
Publisher : New Horizon Press
Page : 48 pages
File Size : 46,8 Mb
Release : 2007
Category : Juvenile Fiction
ISBN : 0882822756

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David and the Worry Beast by Anne Marie Guanci Pdf

Through the story of David who worries about everything, teaches young readers how to deal with anxiety and shows parents how to help children overcome fear.

The Worry Box

Suzanne Chiew
The Worry Box Book PDF

Author : Suzanne Chiew
Publisher : National Geographic Books
Page : 0 pages
File Size : 53,9 Mb
Release : 2021-07-06
Category : Juvenile Fiction
ISBN : 9781680103687

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The Worry Box by Suzanne Chiew Pdf

Murray Bear is supposed to go to the waterfall with his sister, Molly, to meet a friend, but Murray is worried. "What if it's too LOUD?" he cries "Or what if I get swept away!" So Molly tells him about her special worry box. "When I'm worried about something," she says, "I write it down, then put it inside." She offers to help make one for Murray, and he takes it on their journey-but will it really help?

Wemberly Worried

Kevin Henkes
Wemberly Worried Book PDF

Author : Kevin Henkes
Publisher : Greenwillow Books
Page : 40 pages
File Size : 46,8 Mb
Release : 2000-07-25
Category : Juvenile Fiction
ISBN : UOM:39015049724605

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Wemberly Worried by Kevin Henkes Pdf

A mouse named Wemberly, who worries about everything, finds that she has a whole list of things to worry about when she faces the first day of nursery school.

When My Worries Get Too Big!

Anonim
When My Worries Get Too Big Book PDF

Author : Anonim
Publisher : AAPC Publishing
Page : 50 pages
File Size : 43,7 Mb
Release : 2006
Category : Education
ISBN : 1931282927

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When My Worries Get Too Big! by Anonim Pdf

Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Go Away, Worry Monster!

Brooke Graham
Go Away Worry Monster Book PDF

Author : Brooke Graham
Publisher : EK Books
Page : 0 pages
File Size : 44,5 Mb
Release : 2020-08-11
Category : Juvenile Fiction
ISBN : 1925820394

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Go Away, Worry Monster! by Brooke Graham Pdf

Worry Monster loves "helping" Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations. Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.

How to Crack Your Peanut

Allison Edwards
How to Crack Your Peanut Book PDF

Author : Allison Edwards
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 41,7 Mb
Release : 2021-10-21
Category : Juvenile Fiction
ISBN : 9781953945600

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How to Crack Your Peanut by Allison Edwards Pdf

Give Kids the Tools They Need to Control Their Emotions. Allison Edwards' How to Crack Your Peanut helps kids understand why they sometimes lose control and make bad decisions. When kids learn how the brain works, they can begin to listen to their bodies and control their emotions. Diego doesn't understand why he always seems to lose his temper and lash out at people. He begins to feel like something is wrong with him and wonders if he is a bad kid. With the help of his counselor, Dr. B, Diego learns that the reason he acts the way he does is because of a peanut-shaped part of his brain called the amygdala. Once he discovers how his brain works, Diego understands why his body feels out of control when he is angry or overwhelmed. Will the three tricks he learns from Dr. B help him keep his peanut calm, cool, and collected? This gentle introduction to emotion regulation will help children realize they are not bad kids who make bad choices. They are good kids who can learn to control their emotions and make better choices, no matter the situation.

When Worry Takes Hold

Liz Haske
When Worry Takes Hold Book PDF

Author : Liz Haske
Publisher : Unknown
Page : 34 pages
File Size : 41,6 Mb
Release : 2017-11
Category : Juvenile Fiction
ISBN : 0999441507

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When Worry Takes Hold by Liz Haske Pdf

One night just before the lights went out, Worry snuck into Maya's mind. Worry grew bigger and bigger until there was no space left for anything else. Just darkness and fear. Join Maya as she finds Courage, through the form of a calming breath, and learns how to break free from Worry's hold. ​"When Worry Takes Hold is a great combination of a powerful storyline and wonderful illustrations. I strongly encourage parents to read this book with their children, which could open up conversations about their fears. Even teachers could benefit from the excellent methods of dealing with worry that can be shared with their students." ​ - Barbara Fanson for Reader's Favorite "Nam's illustrations feature beautiful lighting effects that add appealing depth to characters and settings." - Kirkus Reviews