Yoga And Fertility

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Yoga and Fertility

Author : Jill Mahrlig Petigara,Lynn Jensen
Publisher : Demos Medical Publishing
Page : 313 pages
File Size : 41,9 Mb
Release : 2012-12-12
Category : Health & Fitness
ISBN : 9781936303328

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Yoga and Fertility by Jill Mahrlig Petigara,Lynn Jensen Pdf

Women battling infertility is a familiar though still harrowing story these days. Women using yoga to reduce stress and become more aware of its body and its rhythms is another. So it comes as no surprise that yoga is helping women to cope with the physical and emotional stress of infertility and its treatments.

Fertility Yoga

Author : Kerstin Leppert
Publisher : Hunter House
Page : 162 pages
File Size : 47,8 Mb
Release : 2013
Category : Health & Fitness
ISBN : 0897936493

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Fertility Yoga by Kerstin Leppert Pdf

This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy. Author Kerstin Leppert, who has taught Kundalini Yoga for many years and written four previous books on yoga and health explains the ancient concept of chakras and how they relate to fertility and gives recommendations about nutrition, natural remedies, stress relief, and sexual positions. Fertility Yoga is full of advice you can put into practice right away — whether you are part of a couple taking the first steps toward conception, or are already undergoing medical fertility treatments and want to support that with natural techniques.

Yoga for Fertility Handbook

Author : Sue Dumais
Publisher : Trafford on Demand Pub
Page : 44 pages
File Size : 41,5 Mb
Release : 2009-03
Category : Health & Fitness
ISBN : 1425188834

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Yoga for Fertility Handbook by Sue Dumais Pdf

This beautiful handbook teaches you specific yoga poses and meditation to enhance your fertility. It is filled with inspiring messages, colorful photographs and simple instructions to help guide you.

Assisted Reproductive Technology Success Rates

Author : Anonim
Publisher : Unknown
Page : 456 pages
File Size : 47,7 Mb
Release : 1998
Category : Human reproductive technology
ISBN : UOM:39015046768332

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Assisted Reproductive Technology Success Rates by Anonim Pdf

Luna Yoga

Author : Adelheid Ohlig
Publisher : Unknown
Page : 0 pages
File Size : 43,5 Mb
Release : 1994
Category : Fertility, Human
ISBN : 096146206X

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Luna Yoga by Adelheid Ohlig Pdf

Fully Fertile

Author : Tami Quinn,Jeanie Lee Bussell,Beth Heller
Publisher : Simon and Schuster
Page : 280 pages
File Size : 49,9 Mb
Release : 2010-10-01
Category : Health & Fitness
ISBN : 9781844093755

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Fully Fertile by Tami Quinn,Jeanie Lee Bussell,Beth Heller Pdf

The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.

Moving with the Moon

Author : Ana Davis
Publisher : Unknown
Page : 492 pages
File Size : 41,9 Mb
Release : 2018-10-24
Category : Health & Fitness
ISBN : 1925764494

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Moving with the Moon by Ana Davis Pdf

Moving with the Moon is a unique feminine approach to yoga that will transform your experience of your menstrual cycle and the journey into (and beyond) menopause.

Be Fruitful

Author : Victoria Maizes, MD
Publisher : Simon and Schuster
Page : 280 pages
File Size : 45,8 Mb
Release : 2013-02-05
Category : Health & Fitness
ISBN : 9781451645477

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Be Fruitful by Victoria Maizes, MD Pdf

Presents a mind-body approach to successfully becoming pregnant, offering dietary supplements and exercises that increase fertility as well as a discussion of potential roadblocks and how to eliminate them.

Fertility, Pregnancy, and Wellness

Author : Diana Vaamonde,Anthony C. Hackney,Juan Manuel Garcia-Manso
Publisher : Elsevier
Page : 526 pages
File Size : 54,8 Mb
Release : 2022-02-09
Category : Medical
ISBN : 9780128183106

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Fertility, Pregnancy, and Wellness by Diana Vaamonde,Anthony C. Hackney,Juan Manuel Garcia-Manso Pdf

Fertility, Pregnancy, and Wellness is designed to bridge science and a more holistic approach to health and wellness, in particular, dealing with female-male fertility and the gestational process. Couples seeking to solve fertility issues for different reasons, whether failed assisted reproductive techniques or the emotional impact they entail, economic or moral reasons, are demanding more natural ways of improving fertility. This book explores the shift in paradigm from just using medications which, in the reproductive field, can be very expensive and not accessible to the entire population, to using lifestyle modifications and emotional support as adjunctive medicine therapies. This must-have reference brings together the current knowledge – highlighting the gaps – and delivers an important resource for various specialists and practitioners. Offers insights from scientific and holistic methods, providing the available scientific evidence for (or against) different holistic approaches, aimed at improving fertility, health and wellness Bridges the more ‘peripheral’, yet critical and multidisciplinary, considearations in fertility, infertility, pregnancy and wellness Includes clear, concise and meaningful summary conclusion sections within each chapter

Spirit Babies

Author : Walter Makichen
Publisher : Delta
Page : 256 pages
File Size : 50,7 Mb
Release : 2008-12-18
Category : Family & Relationships
ISBN : 9780307491237

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Spirit Babies by Walter Makichen Pdf

Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.

Eat, Breathe, Conceive

Author : Rika Lukac
Publisher : Unknown
Page : 128 pages
File Size : 40,8 Mb
Release : 2014
Category : Electronic
ISBN : 9082022141

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Eat, Breathe, Conceive by Rika Lukac Pdf

A Timeless Birth

Author : Kat Villain
Publisher : FriesenPress
Page : 128 pages
File Size : 49,8 Mb
Release : 2023-05-28
Category : Health & Fitness
ISBN : 9781525566905

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A Timeless Birth by Kat Villain Pdf

Ignite your innate womb wisdom by optimizing your mind, body, and soul in preparation for childbirth. Liberate your intuition and take the passage of motherhood into your own hands with practical and accessible tools for radiant health. A Timeless Birth provides a comprehensive holistic approach to creating the conditions for a graceful pregnancy, empowered birth, and regenerative postpartum experience. It covers feminine health, menstruation, preconception, pregnancy, and the postpartum period, and includes: • natural ways to enhance fertility; • scientific information about the body’s systems and chemical elements; • nutritional guidance, with an emphasis on traditional unprocessed diets; • recipes for plant-based medicines and potions; • yoga poses for wellness from preconception through pregnancy and beyond; • mindfulness and meditation guidance to align the body and mind; • Taoist healing practices; • ways to nurture your relationship with your partner during the transition to parenthood. With personal notes from Kat Villain to her daughter, and informed guidance on a range of holistic health practices, A Timeless Birth is a comprehensive account of the transformative experience of pregnancy, birth, and early motherhood.

Conquering Infertility

Author : Alice D. Domar,Alice Lesch Kelly
Publisher : Penguin
Page : 324 pages
File Size : 51,7 Mb
Release : 2004-02-24
Category : Health & Fitness
ISBN : 0142002011

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Conquering Infertility by Alice D. Domar,Alice Lesch Kelly Pdf

Infertility is a heartbreaking condition that affects nine million American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. In Conquering Infertility, Harvard psychologist Alice Domar—whom Vogue calls the “Fertility Goddess”—provides infertile couples with what they need most: stress relief, support, and hope. Using the innovative mind/body techniques she has perfected at her clinic, Domar helps infertile women not only regain control over their lives but also boost their chances of becoming pregnant. With Conquering Infertility, women learn how to cope with infertility in a much more positive way and to carve a path toward a rich, full, happy life.

Light on Yoga

Author : B.K.S Iyengar
Publisher : Unknown
Page : 544 pages
File Size : 46,9 Mb
Release : 1991-10
Category : Hatha yoga
ISBN : 1855381664

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Light on Yoga by B.K.S Iyengar Pdf

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

Menopause Yoga

Author : Petra Coveney
Publisher : Singing Dragon
Page : 288 pages
File Size : 43,7 Mb
Release : 2021-10-21
Category : Health & Fitness
ISBN : 9781787758902

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Menopause Yoga by Petra Coveney Pdf

Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause YogaTM - shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms. Her book helps to educate and empower women going through menopause, allowing them to embrace it as an opportunity for self-growth. It includes three main yoga sequences that focus on managing specific groups of symptoms, as well as additional sequences for sleep, menorage, and osteopenia. This is the dedicated resource for yoga teachers who want to teach Menopause YogaTM, with four detailed 90-minute class plans also available to download. Underpinned by research and 20 years of teaching experience, Menopause Yoga helps those on their journey from peri-menopause to post-menopause to help them welcome the changes in their minds, bodies and emotions as they enter the next stage in their lives.