Zen Putting

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Zen Putting

Author : Joseph Parent
Publisher : Penguin
Page : 244 pages
File Size : 44,8 Mb
Release : 2007
Category : Putting (Golf)
ISBN : 1592402674

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Zen Putting by Joseph Parent Pdf

The bestselling author of "Zen Golf" presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens.

Zen Putting

Author : Joseph Parent
Publisher : Penguin
Page : 240 pages
File Size : 52,8 Mb
Release : 2007-04-05
Category : Sports & Recreation
ISBN : 9781101216750

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Zen Putting by Joseph Parent Pdf

The bestselling author of Zen Golf (more than 100,000 copies sold) presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens. Blending Buddhist wisdom, modern psychology, and practical golf instruction, Dr. Joe Parent’s 2002 book Zen Golf broke out to become the top instructional book in golf, and continues to be a steady bestseller. Now, in the eagerly awaited follow-up, Dr. Parent provides readers with a new approach to the aspect of golf in which mental skills have the most impact: putting. Zen Putting takes a thinking-outside-the-box approach based on the idea that by tuning into the process of putting rather than worrying about the result, golfers can get out of their own way and maximize performance. Key principles include using mindful awareness to recognize and clear away distractions and negativity, and that confidence increases when golfers take the attitude that there is something fundamentally, essentially right with them rather than focusing on what’s broken or flawed. In succinct, informative chapters, Dr. Parent applies this Zen ideal to a variety of subjects for any putting situation. Chapters include: • “Unconquerable Confidence”: brimming with strategies to cultivate confidence and turn frustration into enjoyment. • “Get Out of Your Own Way”: exploring the obstacles we create for ourselves in putting, and how to recognize and overcome them to get the most out of our abilities. • “How to Make Every Putt”: on reading greens; visualization; putting routine; the key components of a putt—path, pace, and roll; and taking the ideal attitude before putting. Unlike rigid how-to books on putting or fad coaching techniques, Zen Putting stirs each reader to cultivate their own unique style for synchronizing body and mind to achieve peak performance.

Zen Golf

Author : Joseph Parent
Publisher : Doubleday
Page : 226 pages
File Size : 53,5 Mb
Release : 2002-06-18
Category : Sports & Recreation
ISBN : 9780385507158

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Zen Golf by Joseph Parent Pdf

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Presentation Zen

Author : Garr Reynolds
Publisher : Pearson Education
Page : 316 pages
File Size : 50,5 Mb
Release : 2009-04-15
Category : Business & Economics
ISBN : 9780321601896

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Presentation Zen by Garr Reynolds Pdf

FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Zen Ghosts (A Stillwater and Friends Book)

Author : Jon J Muth
Publisher : Scholastic Inc.
Page : 50 pages
File Size : 42,6 Mb
Release : 2017-01-31
Category : Juvenile Fiction
ISBN : 9780545629232

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Zen Ghosts (A Stillwater and Friends Book) by Jon J Muth Pdf

Stillwater, the beloved Zen panda, now in his own Apple TV+ original series! It's Halloween. The trees are ablaze in fiery reds. Excited children don colorful costumes. And there's mystery and fun around every corner!When Addy, Michael, and Karl finish trick-or-treating, their bags are brimming with treats. But the fun isn't over yet. Their good friend Stillwater the panda has one more special surprise in store for them. A mysterious visitor is about to tell them a spine-tingling story --- one that will fill each and every reader with wonder.

The Zen Book

Author : Daniel Levin
Publisher : Hay House, Inc
Page : 242 pages
File Size : 41,6 Mb
Release : 2005-09-01
Category : Health & Fitness
ISBN : 140193031X

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The Zen Book by Daniel Levin Pdf

The zen mind is the beginner’s mind, which sees everything as if for the first time. It is in this zen mind that realization comes. People sit for many years in meditation to find that suddenly in hearing something again for the first time, they’re lifted to a state of understanding that’s far beyond anything they’ve ever experienced. This is why the sayings in this book were written. They’re not meant to teach, but rather to remind you of things you already know.

How to Make Every Putt

Author : Joseph Parent
Publisher : Penguin
Page : 176 pages
File Size : 42,8 Mb
Release : 2013-05-02
Category : Sports & Recreation
ISBN : 9781101621721

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How to Make Every Putt by Joseph Parent Pdf

A simple and concise guide to confidence and skill in putting by a renowned golf instructor and the bestselling author of Zen Golf and Zen Putting Dr. Joseph Parent is the highly sought-after PGA TOUR and LPGA instructor who has helped major champions Vijay Singh and Cristie Kerr reach #1 in the World Ranking. In the classic Zen Putting, Parent approached the art of putting in the context of Zen Buddhist philosophy. In How to Make Every Putt, he shifts focus to the immediate physical and mental challenges of golf’s game within the game, providing simple yet powerful techniques that will unlock the secrets to confident, stress-free putting and improve any golfer’s score. Comprised of seven sections on key topics—Confidence, Green Reading, Speed, Stroke, Ideal Putting Routine, Challenging Putts, and Continuous Improvement—this pithy, practical volume combines updated and revised lessons from Zen Putting with a step-by-step method for mastering the ideal putting routine, as well as new tips from the author’s years of extensive work with the pros. Parent offers tried and true advice on how to master the essentials of great putting, including: Feeling the confidence that you can make every putt How to read greens for line and speed The secret to a great putting routine How to get better while you play Featuring links to insightful video clips, along with game-changing drills and exercises that golfers can practice at home or on the putting green, How to Make Every Putt is sure to become a staple in every golfer’s library.

The Three Pillars of Zen

Author : Roshi P. Kapleau
Publisher : Anchor
Page : 480 pages
File Size : 44,7 Mb
Release : 2013-12-18
Category : Religion
ISBN : 9780307763570

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The Three Pillars of Zen by Roshi P. Kapleau Pdf

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. Revised and updated, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who succeeded Kapleau as spiritual director of the Rochester Zen Center. A moving, eye-opening work, The Three Pillars of Zen is the definitive introduction to the history and discipline of Zen.

Unconscious Putting

Author : Dave Stockton,Matthew Rudy
Publisher : Penguin
Page : 112 pages
File Size : 51,6 Mb
Release : 2011-09-15
Category : Sports & Recreation
ISBN : 9781101544303

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Unconscious Putting by Dave Stockton,Matthew Rudy Pdf

"The Pro Tours' Hottest Coach" (Golf Digest) reveals the secrets that helped Phil Mickelson win the 2010 Masters and can utterly transform every player's game. When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list of pro players-including Annika Sorenstam, Yani Tseng (winner of four LPGA tournaments), Adam Scott (Texas Open champion), Hunter Mahan (Phoenix Open champion), and Morgan Pressel (World Ladies Championship of Japan winner)-the putting strategies that finessed their game. Stockton's breakthrough concept is that every player has their own Signature Stroke, which is unconscious. Good putting comes from the mind, Stockton says, not from a series of stiff mechanical positions. With visualization, the right frame of mind, an efficient pre-putt routine, and connection to the individual internal stroke signature, any player can make far more putts. Putting has always been taught as an offshoot to the full swing, when in reality it is far different- almost a different game. Unconscious Putting will help players get out of the rigid, mechanical, overthinking trap. In Unconscious Putting, Stockton shows how players at every handicap level-from pros to weekend golfers-can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Readers will also gain invaluable advice on reading greens and equipment. Illustrated throughout and filled with anecdotes about how Stockton's lessons have helped today's leading players, Unconscious Putting is a must-have golf book and a category classic-in-the-making.

Putting Out Of Your Mind

Author : Dr. Bob Rotella
Publisher : Simon and Schuster
Page : 224 pages
File Size : 54,5 Mb
Release : 2008-12-26
Category : Sports & Recreation
ISBN : 9781847397287

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Putting Out Of Your Mind by Dr. Bob Rotella Pdf

'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Tibetan Zen

Author : Sam van Schaik
Publisher : Shambhala Publications
Page : 241 pages
File Size : 42,6 Mb
Release : 2015-08-25
Category : Religion
ISBN : 9781559394468

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Tibetan Zen by Sam van Schaik Pdf

A groundbreaking study of the lost tradition of Tibetan Zen containing the first translations of key texts from one thousand years ago. Banned in Tibet, forgotten in China, the Tibetan tradition of Zen was almost completely lost to us. According to Tibetan histories, Zen teachers were invited to Tibet from China in the 8th century, at the height of the Tibetan Empire. When doctrinal disagreements developed between Indian and Chinese Buddhists at the Tibetan court, the Tibetan emperor called for a formal debate. When the debate resulted in a decisive win by the Indian side, the Zen teachers were sent back to China, and Zen was gradually forgotten in Tibet. This picture changed at the beginning of the 20th century with the discovery in Dunhuang (in Chinese Central Asia) of a sealed cave full of manuscripts in various languages dating from the first millennium CE. The Tibetan manuscripts, dating from the 9th and 10th centuries, are the earliest surviving examples of Tibetan Buddhism. Among them are around 40 manuscripts containing original Tibetan Zen teachings. This book translates the key texts of Tibetan Zen preserved in Dunhuang. The book is divided into ten sections, each containing a translation of a Zen text illuminating a different aspect of the tradition, with brief introductions discussing the roles of ritual, debate, lineage, and meditation in the early Zen tradition. Van Schaik not only presents the texts but also explains how they were embedded in actual practices by those who used them.

The Zen of Climbing

Author : Francis Sanzaro
Publisher : Saraband
Page : 173 pages
File Size : 54,9 Mb
Release : 2023-04-06
Category : Sports & Recreation
ISBN : 9781915089861

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The Zen of Climbing by Francis Sanzaro Pdf

"Outstandingly good … It may be the single most insightful book about climbing ever written." Paul Sagar, Climber, writer, thinker What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common? They have perfected the of awareness, of being in the moment, of trusting the process. Climbing is a sport of perception, and our successes and failures are matters of mind as much as body. Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume puts the climber’s mind at the forefront of practice.

Three Zen Sutras

Author : Red Pine
Publisher : Catapult
Page : 90 pages
File Size : 54,6 Mb
Release : 2021-09-28
Category : Body, Mind & Spirit
ISBN : 9781640094956

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Three Zen Sutras by Red Pine Pdf

A pocket-sized presentation of the 3 most venerated sutras of Zen Buddhism—the Heart Sutra, Diamond Sutra, and Platform Sutra—from a legendary practitioner and translator of Buddhist teachings Three classic Buddhist sutras, often linked to form a trio of texts that have been revered and studied for centuries, are now available together in this single volume. Red Pine, whose acclaimed translations these particular Buddhist texts are considered canon, provides a sensitive and assured treatment of the classic triumvirate in a gift-sized volume, perfect for sharing with anyone seeking guidance and peace. The Heart Sutra, with its profound and wide-reaching influence on Buddhism, offers the Prajnaparamita teaching of emptiness. The Diamond Sutra, said to contain answers to all questions of delusion and dualism, outlines the bodhisattva path followed by the Buddha. The Platform Sutra is an autobiography of Hui-neng, the controversial 6th Patriarch of Zen. His understanding of the fundamentals of a spiritual and practical life has served as the introduction to the teachings of Zen that students have been putting into practice for the past 1300 years. In addition to new translations of all three texts, Red Pine has included an introduction that ties all three together and just enough footnotes to explain what needs explaining but not enough to get in the way.

Zen and the Art of Stand-Up Comedy

Author : Jay Sankey
Publisher : Routledge
Page : 234 pages
File Size : 49,7 Mb
Release : 2012-11-12
Category : Performing Arts
ISBN : 9781136555633

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Zen and the Art of Stand-Up Comedy by Jay Sankey Pdf

In this engaging and disarmingly frank book, comic Jay Sankey spills the beans, explaining not only how to write and perform stand-up comedy, but how to improve and perfect your work. Much more than a how-to manual Zen and the Art of Stand-Up Comedy is the most detailed and comprehensive book on the subject to date.

Zen and the Art of Golf

Author : Michael Haynes
Publisher : Lulu.com
Page : 108 pages
File Size : 41,7 Mb
Release : 2008-09
Category : Sports & Recreation
ISBN : 9781411676091

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Zen and the Art of Golf by Michael Haynes Pdf

I am just one of the thousands of fathers who have been victimized by the system of organized crime in the Massachusetts family courts. This book exposes the motives, tactics, and hypocrisy that all fathers must endure. The book also details my specific case including the "spin off" corruption that resulted from my efforts to hold the liars and racketeers in and outside of this kangaroo court system accountable.