Body

Author : Cameron Diaz,Sandra Bark
Publisher : HarperCollins
Page : 250 pages
File Size : 42,9 Mb
Release : 2015-12-29
Category : Health & Fitness
ISBN : 9780062482884

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The Body Book by Cameron Diaz,Sandra Bark Pdf

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Author : Nosy Crow
Publisher : Candlewick Press
Page : 17 pages
File Size : 48,6 Mb
Release : 2021-03-23
Category : Juvenile Nonfiction
ISBN : 9781536217254

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The Body Book by Nosy Crow Pdf

What’s going on inside our bodies? How do we move, eat, think, and breathe? Children will love looking inside the human body to discover the answers with this incredible interactive book. With labeled acetate diagrams of the muscular, skeletal, respiratory, circulatory, digestive, excretory, and nervous systems, this is a fantastic first look at human anatomy. From pumping blood to breathing air, The Body Book is an exciting way to explore all the amazing things our body can do.

Author : Gabor Csepregi
Publisher : University of Calgary Press
Page : 212 pages
File Size : 50,5 Mb
Release : 2006
Category : Medical
ISBN : 9781552382080

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The Clever Body by Gabor Csepregi Pdf

"In this book, Gabor Csepregi describes in detail the nature and scope of the body's innate abilities and reflects on their significance in human life."--BOOK JACKET.

Author : Steve Parker
Publisher : Unknown
Page : 256 pages
File Size : 43,8 Mb
Release : 2007
Category : Anatomy
ISBN : 140531625X

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The Human Body Book by Steve Parker Pdf

Discover how the nervous system works, the intricate construction of skeleton and muscles, and how your body protects itself when you are under threat. Put yourself under the microscope using the interactive DVD-Rom. Zoom in on a body part and see the bodies processes in action from a nerve impluse to blood surging through an artery. Journey inside and examine what can go wrong with the human machine: explore the causes and symptoms for diseases and ailments.

Author : Jessica Sanders
Publisher : Frances Lincoln Children's Books
Page : 43 pages
File Size : 51,8 Mb
Release : 2020-03-03
Category : Body image in adolescence
ISBN : 9780711252400

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Love Your Body by Jessica Sanders Pdf

What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

Author : Donald M. Silver
Publisher : Scholastic Inc.
Page : 132 pages
File Size : 50,5 Mb
Release : 1993
Category : Anatomy
ISBN : 059049239X

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The Body Book by Donald M. Silver Pdf

With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.

Author : Sabrina Strings
Publisher : NYU Press
Page : 292 pages
File Size : 50,6 Mb
Release : 2019-05-07
Category : Social Science
ISBN : 9781479831098

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Fearing the Black Body by Sabrina Strings Pdf

Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor black women are particularly stigmatized as “diseased” and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago. Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper and magazine articles, and scientific literature and medical journals—where fat bodies were once praised—showing that fat phobia, as it relates to black women, did not originate with medical findings, but with the Enlightenment era belief that fatness was evidence of “savagery” and racial inferiority. The author argues that the contemporary ideal of slenderness is, at its very core, racialized and racist. Indeed, it was not until the early twentieth century, when racialized attitudes against fatness were already entrenched in the culture, that the medical establishment began its crusade against obesity. An important and original work, Fearing the Black Body argues convincingly that fat phobia isn’t about health at all, but rather a means of using the body to validate race, class, and gender prejudice.

Author : Bill Bryson
Publisher : Anchor
Page : 0 pages
File Size : 45,6 Mb
Release : 2021-01-26
Category : Science
ISBN : 9780804172721

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The Body by Bill Bryson Pdf

NEW YORK TIMES BESTSELLER • Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body—with a new afterword for this edition. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best, a must-read owner’s manual for every body.

Author : Cameron Diaz
Publisher : Unknown
Page : 0 pages
File Size : 55,7 Mb
Release : 2016
Category : Aging
ISBN : 000813961X

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The Longevity Book: The Biology of Resilience Privilege of Time and the New by Cameron Diaz Pdf

Author : Walt Larimore, MD
Publisher : Zondervan
Page : 204 pages
File Size : 54,9 Mb
Release : 2012-03-20
Category : Juvenile Nonfiction
ISBN : 9780310723257

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The Ultimate Guys' Body Book by Walt Larimore, MD Pdf

You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don't I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.

Author : Roz MacLean
Publisher : Promontory Press Incorporated
Page : 0 pages
File Size : 55,5 Mb
Release : 2017-09-21
Category : Human body
ISBN : 1987857607

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The Body Book by Roz MacLean Pdf

Look at your body, And learn to say, Every body is different, And that's okay. Big or small, Short or tall, The Body Book Is fun for all! The Body Book helps kids learn to love their bodies while recognizing and celebrating how every body is different!

Author : Kelli Dunham
Publisher : Turtleback Books
Page : 0 pages
File Size : 40,6 Mb
Release : 2013-07-09
Category : Adolescence
ISBN : 0606320709

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The Boy's Body Book by Kelli Dunham Pdf

Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

Author : Cara Natterson
Publisher : Simon and Schuster
Page : 112 pages
File Size : 41,5 Mb
Release : 2017-08-08
Category : Juvenile Nonfiction
ISBN : 9781683370260

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Guy Stuff by Cara Natterson Pdf

A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.

Author : Rebecca Scritchfield
Publisher : Workman Publishing Company
Page : 224 pages
File Size : 45,5 Mb
Release : 2016-12-27
Category : Self-Help
ISBN : 9780761189756

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Body Kindness by Rebecca Scritchfield Pdf

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Author : Elizabeth A. Daniels,Meghan M. Gillen,Charlotte H. Markey
Publisher : Cambridge University Press
Page : 283 pages
File Size : 40,6 Mb
Release : 2018-07-19
Category : Medical
ISBN : 9781108419321

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Body Positive by Elizabeth A. Daniels,Meghan M. Gillen,Charlotte H. Markey Pdf

Explains what makes people love and appreciate their bodies, and offers advice on how we can all do the same.