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Author : Jack Umstatter
Publisher : Jossey-Bass
Page : 280 pages
File Size : 41,9 Mb
Release : 1996-03-22
Category : Education
ISBN : UVA:X004039217
This resource provides a treasury of reproducible thinking situations on a full range of subjects. Includes over 150 activities formatted for instant use in any classroom setting.
Author : Publications International Ltd,Brain Games
Publisher : Unknown
Page : 100 pages
File Size : 52,7 Mb
Release : 2006-11-21
Category : Acrostics
ISBN : 1412713927
"Scientists have found that giving your brain a workout can be just as important as diet and exercise in preserving your mental and physical strength. So keep your mind feeling young and fit with Brain Games : Lower your brain age in minutes a day. It's crammed with puzzles of many types that are designed to stimulate different parts of the brain -- fun puzzles that may help keep your bain strong and firing on all cylinders."--Cover.
Author : Nancy Linde
Publisher : Workman Publishing Company
Page : 917 pages
File Size : 44,7 Mb
Release : 2021-10-12
Category : Games & Activities
ISBN : 9781523516810
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
Author : Anonim
Publisher : Publications International
Page : 192 pages
File Size : 52,6 Mb
Release : 2007-10-01
Category : Games
ISBN : 1412716136
Brain Games is crammed with puzzles designed to stimulate each of your brain's cognitive functions, keeping it strong and fit. Many different types of puzzles are included, and each of the five levels increases the challenge of solving them. With these puzzles, exercising your brain can be fun!
Author : Publications International Ltd.
Publisher : Unknown
Page : 32 pages
File Size : 41,5 Mb
Release : 2018-07
Category : Electronic
ISBN : 1640303936
Author : Editors Of Prevention Magazine,Julia VanTine
Publisher : Rodale Books
Page : 352 pages
File Size : 51,5 Mb
Release : 2018-06-19
Category : Health & Fitness
ISBN : 9781623369873
Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes
Author : Sanjay Gupta
Publisher : Simon and Schuster
Page : 336 pages
File Size : 43,5 Mb
Release : 2021-01-05
Category : Psychology
ISBN : 9781501166754
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
Author : Ryuta Kawashima
Publisher : Unknown
Page : 0 pages
File Size : 44,8 Mb
Release : 2014-08
Category : Electronic
ISBN : 8183224121
This book answers why. Dr. Kawashima, a prominent neurologist in Japan, developed this programme of daily simple brain exercises that can help boost brain power, improve memory and stave off the mental effects of ageing. It explains How reading, writing and listening to music affects our brain. How physical motion activates the brain. Where are memories located? What activity of the brain causes likes and dislikes? How the mind is related to the brain. Will brain transplantation be possible in the future? It is never too late to begin building a better brain! Unlock the mysteries of your brain, to train it to function optimally and to your advantage through simple exercises that will maximize memory and better your learning capacity.
Author : Kim Chamberlain
Publisher : Skyhorse
Page : 476 pages
File Size : 46,6 Mb
Release : 2013-09-01
Category : Games & Activities
ISBN : 9781628734706
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.
Author : Publications International Ltd,Brain Games
Publisher : Brain Games - Lower Your Brain
Page : 0 pages
File Size : 41,6 Mb
Release : 2007-12
Category : Games & Activities
ISBN : 1412714508
Crammed with puzzles designed to stimulate each of your brain's cognitive functions. Many different kinds of puzzles are included with five levels.
Author : Anonim
Publisher : Publications International
Page : 192 pages
File Size : 55,7 Mb
Release : 2009-09
Category : Lateral thinking puzzles
ISBN : 1412799198
This book is filled with puzzles designed to sharpen your brain's cognitive functions, keeping it young and fit. An array of different types of puzzles are featured, and each of the five levels increases the challenge of solving them. With these puzzles, exercising your brain can be fun!
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 43,8 Mb
Release : 2017
Category : Movie-Documentary
ISBN : OCLC:1311262426
Author : Anonim
Publisher : Publications International
Page : 192 pages
File Size : 45,7 Mb
Release : 2007-10-01
Category : Games
ISBN : 1412716128
Brain Games is crammed with puzzles designed to stimulate each of your brain's cognitive functions, keeping it strong and fit. Many different types of puzzles are included, and each of the five levels increases the challenge of solving them. With these puzzles, exercising your brain can be fun!
Author : Publications International Ltd. Staff
Publisher : Unknown
Page : 128 pages
File Size : 44,5 Mb
Release : 2008-03-01
Category : Electronic
ISBN : 1412799643
These books are crammed w/ puzzles designed to stimulate each of your brain's cognitive functions, keeping it strong and fit.
Author : Elkhonon Goldberg
Publisher : Unknown
Page : 192 pages
File Size : 43,9 Mb
Release : 2008
Category : Acrostics
ISBN : 1412715989
This book is crammed with puzzles designed to stimulate each of your brain's cognitive functions, keeping it strong and fit. Many different types of puzzles are included, and each of the five levels increases the challenge of solving them. Includes three self-evaluations that allow you to assess your improvement in areas such as focus, attention, memory, and more. With these puzzles, exercising your brain can be fun! The consultant is Dr. Elkhorn Goldberg, a Ph.D. neuropsychologist who created the Manhattan-based Cognitive Enhancement Program, a fitness center for the brain and who wrote The Executive Brain: Frontal Lobes and the Civilized Mind; and The Wisdom Paradox: How Your Mind Can Grow Stronger as Your Brain Grows Older.