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Author : World Health Organization
Publisher : World Health Organization
Page : 186 pages
File Size : 52,7 Mb
Release : 2022-06-17
Category : Medical
ISBN : 9789240052192
Author : Oreste Capelli
Publisher : BoD – Books on Demand
Page : 176 pages
File Size : 45,6 Mb
Release : 2016-05-11
Category : Medical
ISBN : 9789535123996
The development of the Chronic Care Model (CCM) for the care of patients with chronic diseases has focused on the integration of taking charge of the patient and his family within primary care. The major critical issues in the implementation of the CCM principles are the non-application of the best practices, defined by EBM guidelines, the lack of care coordination and active follow-up of clinical outcomes, and by inadequately trained patients, who are unable to manage their illnesses. This book focuses on these points: the value of an integrated approach to some chronic conditions, the value of the care coordination across the continuum of the illness, the importance of an evidence-based management, and the enormous value of the patients involvement in the struggle against their conditions, without forgetting the essential role of the caregivers and the community when the diseases become profoundly disabling.
Author : Teodora Navidad
Publisher : Teodora Navidad
Page : 17 pages
File Size : 43,6 Mb
Release : 2024-05-13
Category : Antiques & Collectibles
ISBN : 8210379456XXX
A Guide for young Women to be Positive and for them to Know that Self -Care is important
Author : Brittany Ducham
Publisher : Shambhala Publications
Page : 265 pages
File Size : 41,6 Mb
Release : 2021-04-20
Category : Health & Fitness
ISBN : 9781611806724
A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being. Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of whole foods, readers will discover practices and strategies to survive and thrive every day. Learn to make recipes like Ashwagandha Chai, Sacred Spark Infusion, Lemon Balm and Orange Peel Honey, and Banish the Blues Tincture or follow instructions for a Honey Mallow Soothing Face Mask or a Gotu Kola Rose Facial Oil. While balance or vitality is never achieved through a singular act or quick fix, this guide details a deep well of practices and self-care that can aid you in the toughest of times.
Author : Oludara Adeeyo
Publisher : Simon and Schuster
Page : 192 pages
File Size : 46,5 Mb
Release : 2022-01-11
Category : Self-Help
ISBN : 9781507217320
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Author : Isabelle A. Moser
Publisher : David De Angelis
Page : 265 pages
File Size : 42,5 Mb
Release : 2022-02-05
Category : Health & Fitness
ISBN : 9791220896290
Table of Contents Forward by Steve Solomon Chapter 1: How I Became a Hygienist Chapter 2: The Nature and Cause of Disease Chapter 3: Fasting Chapter 4: Colon Cleansing Chapter 5: Diet and Nutrition Chapter 6: Vitamins and Other Food Supplements Chapter 7: The Analysis of Disease States—Helping the Body Recover Appendices
Author : Sue Relihan
Publisher : Metamorphosis Self-Care Workbook
Page : 296 pages
File Size : 50,6 Mb
Release : 2017-01-08
Category : Electronic
ISBN : 0692818545
Self-care is the ultimate form of self-love Sue Relihan released Metamorphosis - One Woman's Journey to Find Serenity and Empowerment as a #1 international best seller in April of 2016. She has now created this workbook to be an accompaniment to both the memoir and her webinar series Metamorphosis - A Journey To Enhance Self-Care. During her own healing she found that self-care can be done in the small moments of life-taking a deep breath to reconnect to the present moment, meditating, cranking up music and dancing, or lying on the floor with the sun beaming in the window in the dead of winter. Self-care does not need to include an expensive spa vacation, nor does it need to take hours a day. It's about making a commitment to yourself to find activities that feed your spirit. Sue created this simple workbook, designed to list one act of self-care per page, with a lined page for your notes adjacent to it for you to create your own self-care routines.
Author : Robyn Benson,Kevin Snow
Publisher : Lulu.com
Page : 182 pages
File Size : 50,7 Mb
Release : 2014-01-09
Category : Health & Fitness
ISBN : 9781304791771
Learn from top experts in the area of empowerment, whether it relates to finding your passion, connecting to your 'source' or unleashing your power through community, sound healing, laughter, vision exercises or setting smart and measurable goals for yourself. How would you rate your level of empowerment from 1-10? If you rate yourself as a 9-10 you feel highly empowered on a daily basis and you probably are living your life by design rather than default. If you rate yourself as a 5-6 you know you have work to do in this area of your life, yet know what it means to be empowered. What is holding you back from living a more empowered life? Read each interview in this book and be inspired to live with joy while living an empowered life! This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide.
Author : Amy Clotworthy
Publisher : transcript Verlag
Page : 263 pages
File Size : 45,9 Mb
Release : 2020-07-31
Category : Social Science
ISBN : 9783839452110
Health programmes that offer ›help to self-help‹ are meant to empower ageing adults to remain independent and self-sufficient at home for as long as possible. But what happens when the private home becomes a political realm in which state intervention and individual agency happen simultaneously? Based on 15 months of ethnographic fieldwork in a Danish municipality, Amy Clotworthy describes how both health professionals and elderly citizens negotiate the political discourses about health and ageing that frame their relational encounter. By elucidating some of the conflicts, paradoxes, and negotiations that occur, she provides important insights into the contemporary organisation of eldercare.
Author : A D Rams
Publisher : Independently Published
Page : 0 pages
File Size : 43,5 Mb
Release : 2024-05-14
Category : Self-Help
ISBN : 9798320501291
It is crucial to make time for self-care in our fast-paced world of limitless obligations and responsibilities in order to preserve equilibrium, lower stress levels, and promote our general wellbeing. Self-care is a broad category of activities that put our mental, emotional, and physical well-being first. It enables us to rejuvenate, refuel, and reestablish our relationships with ourselves. We'll look at many self-care strategies in this introduction that can help you live a longer, better, and more satisfying life. These suggestions are a great way to prioritize taking care of your mind, body, and spirit. They can help you improve your daily routine, learn how to handle stress better, or just take some time for rest and renewal. What Self-Care Is and Why It Matters Self-care is an essential habit that entails making conscious decisions to support and maintain your mental, emotional, and physical health. It includes a broad spectrum of behaviors, routines, and practices that support the development of self-love, self-compassion, and self-empowerment. Self-care is critical to preserving equilibrium, lowering stress levels, and building resilience in the face of adversity. It includes anything from partaking in joyful and relaxing activities to establishing boundaries and practicing self-compassion.
Author : Shainna Ali
Publisher : Simon and Schuster
Page : 184 pages
File Size : 51,9 Mb
Release : 2023-02-14
Category : Psychology
ISBN : 9781646044429
Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
Author : Nicola Brew-Sam
Publisher : Springer Nature
Page : 303 pages
File Size : 54,5 Mb
Release : 2020-02-03
Category : Medical
ISBN : 9783658293574
Patient empowerment is examined as a multi-dimensional factor influencing the use of diabetes self-management apps. The research design includes three studies conducted in Singapore. Study 1 examines how features of diabetes self-management apps correspond with theoretical indicators of empowerment, as well as app quality. Study 2 uses semi-structured face-to-face interviews with diabetes patients to draw first conclusions about the relevance of empowerment for diabetes app use. Study 3 includes an online patient survey, and uses cluster analytical methods to test the preliminary Study 2 results (typology of app use), as well as binary logistic regression to compare the strength of influence of various anteceding factors on the likelihood of diabetes app use. The studies show that especially the support by private social patient networks and the medical specialties of supervising physicians play a crucial role for technology-supported self-management.
Author : Nikki Van De Car
Publisher : Running Press Adult
Page : 144 pages
File Size : 43,8 Mb
Release : 2019-09-10
Category : Body, Mind & Spirit
ISBN : 9780762467327
Add a touch of magic to your self-care practice with Wellness Witch, a beautifully illustrated guide to mystical rites, sacred rituals, and creative DIYs that will enhance your everyday. Filled with soothing rituals, healing potions, and empowering spells, the Wellness Witch brings a touch of magic to the everyday. Tapping into ancient traditions and feminine power, this enchanting book guides readers through the practices of mystical wellness, natural beauty, and personal creativity as they develop a true intuitive connection to the life-giving forces around us. Drawing on the transcendent power of intention, the Wellness Witch uses tinctures, tonics, mantras, and meditations to forge a magical connection between the body and the spirit. With chapters on the internal, the external, and the home, readers will learn to harness the power of healing herbs, charged crystals, and sacred spaces as they cultivate the art of mystical self-care. Accessible projects, from crafting aromatherapy blends to creating smudge sticks, are paired with calming rituals, yoga sequences, and simple spells to bring peace, power, and magic into our hectic lives.
Author : Gørill Haugan,Monica Eriksson
Publisher : Springer Nature
Page : 382 pages
File Size : 54,5 Mb
Release : 2021-03-11
Category : Medical
ISBN : 9783030631352
This open access textbook represents a vital contribution to global health education, offering insights into health promotion as part of patient care for bachelor’s and master’s students in health care (nurses, occupational therapists, physiotherapists, radiotherapists, social care workers etc.) as well as health care professionals, and providing an overview of the field of health science and health promotion for PhD students and researchers. Written by leading experts from seven countries in Europe, America, Africa and Asia, it first discusses the theory of health promotion and vital concepts. It then presents updated evidence-based health promotion approaches in different populations (people with chronic diseases, cancer, heart failure, dementia, mental disorders, long-term ICU patients, elderly individuals, families with newborn babies, palliative care patients) and examines different health promotion approaches integrated into primary care services. This edited scientific anthology provides much-needed knowledge, translating research into guidelines for practice. Today’s medical approaches are highly developed; however, patients are human beings with a wholeness of body-mind-spirit. As such, providing high-quality and effective health care requires a holistic physical-psychological-social-spiritual model of health care is required. A great number of patients, both in hospitals and in primary health care, suffer from the lack of a holistic oriented health approach: Their condition is treated, but they feel scared, helpless and lonely. Health promotion focuses on improving people’s health in spite of illnesses. Accordingly, health care that supports/promotes patients’ health by identifying their health resources will result in better patient outcomes: shorter hospital stays, less re-hospitalization, being better able to cope at home and improved well-being, which in turn lead to lower health-care costs. This scientific anthology is the first of its kind, in that it connects health promotion with the salutogenic theory of health throughout the chapters. the authors here expand the understanding of health promotion beyond health protection and disease prevention. The book focuses on describing and explaining salutogenesis as an umbrella concept, not only as the key concept of sense of coherence.
Author : Ray S. Anderson
Publisher : Wipf and Stock Publishers
Page : 276 pages
File Size : 51,5 Mb
Release : 2010-12-01
Category : Religion
ISBN : 9781610970594
Life is not user-friendly, we all need some instructions along the way. But Self-Care is not just another self-help book. This is a book about the self, first of all, and then how that self, endowed by God with a divine image, can experience self-worth, emotional health, and a strong and vital faith in the face of life's inevitable and irrational pain and suffering. Self-Care goes beyond recovery from abuse and dysfunction. It is the realization of God's gift of personal empowerment and spiritual healing. The most difficult textbook is life itself, one that none of us can avoid reading and interpreting. This book will serve as a guide to interpret the text of life given to each of us and lead to more effective and creative living.
