Endometriosis Pain Symptom Tracker

Author : Julia Stueber
Publisher : Unknown
Page : 130 pages
File Size : 55,6 Mb
Release : 2019-12-05
Category : Electronic
ISBN : 1671860276

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Endometriosis Diary by Julia Stueber Pdf

A symptom diary specifically for Endo Sisters I created this book when I was in the midst of an endometriosis episode and needed something to note all the symptoms and everything else - it was mostly pain and extreme fatigue. I then took the completed book to my gynecologist and discussed with him how to proceed. I designed it for 60 days so that in most cases, two to three periods are happening during the use of the book. The book is divided into three parts. It starts with general questions, so you do not have to keep remembering all the details when you're with a new doctor. Then follow trackers for your mood, the pain level, and much more. The most important part is, of course, the diary itself. There are two pages for each day. On the left side you can fill in the following fields - of course, you do not have to fill in all fields every day, but only those that concern you: Date Day in the cyclePeriodBlood flowMedicationEffects of MedicationSupplementsEmotional stateEnergy levelMealsWater intake Other symptoms (to tick off) A field for further notesOn the right side, you can draw in the location of the pain in your body in two female outlines - for the front and the back. This is followed by a list of different pains to tick and a pain scale. I hope this book will help you to document your symptoms and help you at your next visit to the doctor to be taken seriously! Product details: 60 diary pages, plus general questions and trackers on white paper Handy size: 6x9 in Matte, durable and flexible cover

Author : Marite Zen
Publisher : Unknown
Page : 88 pages
File Size : 51,9 Mb
Release : 2019-12-12
Category : Electronic
ISBN : 1674773226

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Endometriosis Diary by Marite Zen Pdf

ENDOMETRIOSIS JOURNAL This food diary has been designed to help women suffering from endometriosis take their health back in control by focusing their awareness on the body's pain symptoms and relieving these especially through daily diet. The connection between endometriosis and nutrition is also something that is increasingly being noted, but which has still many different approaches and beliefs. By tracking your daily food intake and pain symptoms, the log journal will allow you to pinpoint potential trigger foods through your own experience. The food diary is a booklet coming in the following format: Dimensions: 6" x 9" (15.24 x 22.86 cm) White high-quality pages with soft matte cover List of foods to increase, limit and avoid for endometriosis 90 daily food diary pages Daily pain management tracker 20 pages to write down favourite recipes The food journal will allow you to change your diet naturally by following the type of nutrition that best fits your symptoms. ✔️LIST OF FOODS TO INCREASE, LIMIT AND AVOID In the intro section of the journal you will find the complete list of foods to increase, limit or avoid all together which is generally recommended in order to contain endometriosis symptoms. ✔️DAILY FOOD TRACKER Thanks to the daily tracker sheets, you will be able to note your daily food intake as well as any medicines or supplements. ✔️PAIN MANAGEMENT DIARY In the same daily tracker sheets, you will also be able to register your level of pain and type of symptoms related to endometriosis. ✔️ PERSONAL RECIPES As part of the healing process through nutrition, you will be able to adapt and tailor your diet through your own experience. In the final section of the journal, you can write down your favourite recipes and dishes to support your endometriosis diet.

Author : Marite Zen
Publisher : Unknown
Page : 88 pages
File Size : 43,9 Mb
Release : 2019-12-12
Category : Electronic
ISBN : 1674783760

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Endometriosis Diary by Marite Zen Pdf

ENDOMETRIOSIS JOURNAL This food diary has been designed to help women suffering from endometriosis take their health back in control by focusing their awareness on the body's pain symptoms and relieving these especially through daily diet. The connection between endometriosis and nutrition is also something that is increasingly being noted, but which has still many different approaches and beliefs. By tracking your daily food intake and pain symptoms, the log journal will allow you to pinpoint potential trigger foods through your own experience. The food diary is a booklet coming in the following format: Dimensions: 6" x 9" (15.24 x 22.86 cm) White high-quality pages with soft matte cover List of foods to increase, limit and avoid for endometriosis 90 daily food diary pages Daily pain management tracker 20 pages to write down favourite recipes The food journal will allow you to change your diet naturally by following the type of nutrition that best fits your symptoms. ✔️LIST OF FOODS TO INCREASE, LIMIT AND AVOID In the intro section of the journal you will find the complete list of foods to increase, limit or avoid all together which is generally recommended in order to contain endometriosis symptoms. ✔️DAILY FOOD TRACKER Thanks to the daily tracker sheets, you will be able to note your daily food intake as well as any medicines or supplements. ✔️PAIN MANAGEMENT DIARY In the same daily tracker sheets, you will also be able to register your level of pain and type of symptoms related to endometriosis. ✔️ PERSONAL RECIPES As part of the healing process through nutrition, you will be able to adapt and tailor your diet through your own experience. In the final section of the journal, you can write down your favourite recipes and dishes to support your endometriosis diet.

Author : Chronic Pain Journals
Publisher : Unknown
Page : 122 pages
File Size : 54,9 Mb
Release : 2019-08-27
Category : Electronic
ISBN : 1688821031

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Chronic Pain Journal for Endometriosis by Chronic Pain Journals Pdf

Chronic Pain Journal for Endometriosis Living with chronic pain can really take a toll on ones lifestyle. This pain journal has been developed to help track and understand your pain. By tracking this information, alongside your doctor, you will eventually be able to discover patterns and triggers, and determine suitable treatments or medications that will help you to deal with this pain as best as possible. The more information you can provide your doctor, the better. This journal has inputs and sections for all the information doctors require to further your diagnosis and subsequent treatment. You yourself will also begin to see these patterns that you may not have realised before, and modify your behaviour to minimise the risk of further triggering your pain. What Does this book contain? This pain journal contains a number of different, specifically designed pages for determining and tracking pain, as well as organising the medical aspects of chronic pain. This includes Doctor Contact List: A convenient contact list included at the front of the pain journal, with inputs for doctor name, phone number, address and email. This will allow you to keep all medical contacts in an easily accessible place. Pain assessment pages: Highly detailed pain assessment pages, which will be used for recording and tracking these chronic pains, and the main reason for this journal. These pages include: Date, start and finish time of pain, pain duration duration Anatomical sketches for marking exactly where the pain on your body is occuring Type of pain inputs (Sharp, burning ect) History of pain (Is this a new pain, or chronic / how long have you had this pain) Pain scale from 1-10 Environmental factors - could this pain be caused by weather? Relief measures / medication taken Outcome of relief measures Other notes Appointment Schedule: Make note and track your medical appointments (Date, time, doctor, location) as well as notes for prior to the appointment (E.g. Bring X-ray) and notes for the outcome or results of the visit (E.g. Try a new therapy technique) Medication and Treatment Planners: Pages to record your prescribed medication or physical therapy treatment. Including vital information such as start and end date, doses, instructions, and importantly the outcomes or results of these medications or treatments - Find what works! Notes: Notes section at the end for any other information related to your pain or overall health. It is important to record anything else here which you believe may contribute to your pain, or help with diagnosis or treatment of this pain. You may also decide to record your process and improvements. Each section has input for dates so you can show your doctor exactly when these things happen. Book features 6 x 9 inch - Easy for transportation and travelling Beautiful matte cover design Perfect bound Printed on premium white paper 120 pages - adequate room to track your pain for months to years Stop living your life in pain! This pain journal is the first step towards helping your doctor and improving your diagnosis. Chronic pain may become normal to you, but once you and your doctor work out an appropriate treatment, you will begin to realise just how much easier life is without this pain.

Author : Engin Oral
Publisher : Springer Nature
Page : 613 pages
File Size : 52,6 Mb
Release : 2022-05-24
Category : Health & Fitness
ISBN : 9783030972363

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Endometriosis and Adenomyosis by Engin Oral Pdf

Although endometriosis and adenomyosis are often assessed under the same umbrella, the epidemiology, clinical manifestations and management strategies of endometriosis and adenomyosis occur differently during the life cycle of a woman. Endometriosis can be diagnosed at many points across the lifespan, including adolescence and the climacterium, as well as pregnancy. Being associated with potential adverse health effects, different clinical presentations requiring different therapeutic approaches render it imperative to tailor management strategies for each period of the lifespan: in utero and early life, puberty and adolescence, reproductive years, pregnancy, late reproductive age, and the menopause. This book provides comprehensive insight into the general aspects, diagnosis and treatment modalities of endometriosis and adenomyosis in all stages of a woman’s life - a unique element of its approach. Thematic sections discuss the basics of diagnosis and management of both endometriosis and adenomyosis from birth through menopause, including aspects of fertility preservation, sexual dysfunction, psychological considerations and prevention. The current pharmaceutical approaches and efficacy are presented, including progestins, oral contraceptives, aromatase inhibitors and GnRH agonists and antagonists. The final section provides current practice guidelines for the management of both conditions as well as an investigation into future research and clinical strategies. Taking a truly global perspective, Endometriosis and Adenomyosis will be a valuable resource for reproductive endocrinologists, infertility specialists and obstetricians and gynecologists worldwide.

Author : Tamer Seckin, MD
Publisher : Turner Publishing Company
Page : 155 pages
File Size : 48,7 Mb
Release : 2020-03-17
Category : Young Adult Nonfiction
ISBN : 9781684423675

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EndoMEtriosis by Tamer Seckin, MD Pdf

From the award-winning Dr. Tamer Seckin comes a book written for all of the Endo Warriors out there, from the thirteen-year-old girl who is being told that her pain is “part of becoming a women,” to the woman who has been misdiagnosed for decades—and needs to know she is not alone. Every girl has the right to be pain-free. To live the life they want to live. The journey toward new and happy lives for young women begins now! Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. It currently affects 176 million of childbearing age worldwide, including one in ten in the U.S. Despite those startling statistics, this horrific and incurable ailment is still relatively unknown to the general population and medical professionals alike. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of twelve years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-twenties or early thirties, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! This book will explain what endo is in terms that adolescents can understand, along with potential remedies, treatments to avoid, and how to manage the psychological and social effects of the disease. It will also include riveting stories from women in their teens and mid-twenties, and from those closest to them such as mothers, fathers, teachers, and coaches. One of the most terrifying aspects of having endo is feeling like nobody believes the pain is real or severe, which can cause a woman to feel scared, isolated, and depressed. This book will fully arm her with the truth and knowledge about the disease so that she can overcome her fears and confidently advocate for herself. If her cry for help has been dismissed by anyone, she will be able to educate them so that they can empathize with her and fully support her in her quest for healing.

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 41,9 Mb
Release : 2021-01-10
Category : Health & Fitness
ISBN : 1777542235

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This F*cking Hurts by Wellness Warrior Press Pdf

Author : Subba Rao Chaganti
Publisher : PharmaMed Press / BSP Books
Page : 518 pages
File Size : 48,7 Mb
Release : 2023-06-01
Category : Business & Economics
ISBN : 9789395039437

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Reimagine Pharma Marketing by Subba Rao Chaganti Pdf

The empowered patients, new-age technologies such as artificial intelligence (AI), machine learning (ML), big data analytics, real-world data and evidence, blockchain, electronic health records (EHRs), digital therapeutics, cloud computing, and innovative marketing frameworks like design thinking, customer journey mapping, omnichannel, closed-loop marketing, personalization and agile ways of working are transforming the way healthcare is delivered, affecting the pharmaceutical industry. Additionally, big tech companies such as Amazon, Alphabet, Apple, and Microsoft are disrupting by offering non-pharmacological solutions with innovative digital technologies to provide a seamless customer experience in the patient journey. The recent COVID-19 pandemic added rocket fuel to the digital transformation of the pharmaceutical industry, changing the entire model of care and ingraining telemedicine in the healthcare ecosystem. Digital Transformation has become inevitable and imminent. Therefore, pharma must reimagine its entire strategy and embrace digital transformation to succeed in this rapidly changing marketing environment that is becoming increasingly complex. Reimagine Pharma Marketing: Make It Future-Proof introduces all these technology frameworks. Additionally, the book presents one hundred and two case studies showing how some of the leading pharmaceutical companies are applying the new age technologies and marketing frameworks effectively. It can be your single-source guidebook unraveling the future so you can manage it!Contents: 1. Reimagine Everything — Reimagine Every Element of Pharmaceutical Marketing Mix 2. Reimagine the Technology— How Pharma Can Harness the Power of New and Emerging Technologies 3. Reimagine Stakeholder Engagement—Winning with New Rules of Engagement 4. The Future of Pharma—A Look into the Crystal Ball Epilogue You’re Gonna Need a Bigger Boat!

Author : Subba Rao Chaganti
Publisher : PharmaMed Press / BSP Books
Page : 728 pages
File Size : 55,7 Mb
Release : 2022-10-22
Category : Business & Economics
ISBN : 9789389354485

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Digital Pharma Marketing Playbook by Subba Rao Chaganti Pdf

Digital Pharma Marketing Playbook is a first-of-its-kind-of book. It is the first and only book that presents 101 cases in digital pharma marketing. These cases show how some of the leading pharmaceutical companies across the world have used digital and social media channels. They are also excellent learning opportunities to all pharma marketing and brand managers, and students of pharmaceutical marketing. Digital transformation is sweeping the world around us. Everything these days has become digital. The ever-increasing rate of adoption of wearable devices and the advent of the internet of things are digitizing more and more of our experience. At the same time, healthcare in general, and the pharmaceutical industry, in particular, have been lagging in adapting to a digital strategy. It is not that the pharma is new to multichannel marketing. The pharmaceutical industry traditionally has been following a multichannel marketing strategy, where most of the channels have been static rather than dynamic. The number of channels has increased significantly due to the internet explosion. Pharma is moving to a multi-stakeholder world, a world in which stakeholders beyond the prescriber are gaining importance. These new influencer groups such as patients, nurses, payers, and regulators are increasingly turning to digital channels for their information needs regarding healthcare. Digital, therefore, plays a vital role in reaching these new audiences. If you want to maximize the impact of your marketing communications, can you afford to ignore the channels that your stakeholders are frequently using? Of course, not. Therefore, the question is not, to digitize or not to digitize, but how soon and how effectively? Why a Digital Pharma Marketing Playbook? Because, a playbook is a one-stop-read or single-source resource for all the essential information that you need on a given sport — in our case, Digital Pharma Marketing. If you can make work more fun and enjoyable it is play! Moreover, when work becomes play, there are no goals that you cannot score!Contents: 1. Challenging Times! Changing Rules! 2. Digital Revolution 3. Digital Pharma Marketing 4. Social Media Marketing and Pharma 5. Digital Transformation

Author : Gabrielle Jackson
Publisher : Greystone Books Ltd
Page : 168 pages
File Size : 52,7 Mb
Release : 2021-03-08
Category : Health & Fitness
ISBN : 9781771647175

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Pain and Prejudice by Gabrielle Jackson Pdf

“[A] powerful account of the sexism cooked into medical care ... will motivate readers to advocate for themselves.”—Publishers Weekly STARRED Review A groundbreaking and feminist work of investigative reporting: Explains why women experience healthcare differently than men Shares the author’s journey of fighting for an endometriosis diagnosis In Pain and Prejudice, acclaimed investigative reporter Gabrielle Jackson takes readers behind the scenes of doctor’s offices, pharmaceutical companies, and research labs to show that—at nearly every level of healthcare—men’s health claims are treated as default, whereas women’s are often viewed as a-typical, exaggerated, and even completely fabricated. The impacts of this bias? Women are losing time, money, and their lives trying to navigate a healthcare system designed for men. Almost all medical research today is performed on men or male mice, making most treatments tailored to male bodies only. Even conditions that are overwhelmingly more common in women, such as chronic pain, are researched on mostly male bodies. Doctors and researchers who do specialize in women’s healthcare are penalized financially, as procedures performed on men pay higher. Meanwhile, women are reporting feeling ignored and dismissed at their doctor’s offices on a regular basis. Jackson interweaves these and more stunning revelations in the book with her own story of suffering from endometriosis, a condition that affects up to 20% of American women but is poorly understood and frequently misdiagnosed. She also includes an up-to-the-minute epilogue on the ways that Covid-19 are impacting women in different and sometimes more long-lasting ways than men. A rich combination of journalism and personal narrative, Pain and Prejudice reveals a dangerously flawed system and offers solutions for a safer, more equitable future.

Author : Katie Edmonds
Publisher : Rockridge Press
Page : 128 pages
File Size : 47,5 Mb
Release : 2019-10
Category : Health & Fitness
ISBN : 1641527366

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The 4-week Endometriosis Diet Plan by Katie Edmonds Pdf

Treat your endo by treating yourself to the right foods. Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat--which has been proven to help you feel better. This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort--while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms. The 4-Week Endometriosis Diet Plan includes: Guide to endo--Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available--and that you're not alone. 4 healing weeks--Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists. 75 nourishing recipes--Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more. Keep your body--and taste buds--happy with The 4-Week Endometriosis Diet Plan.

Author : Gretchen M. Lentz,David M. Gershenson
Publisher : Elsevier Health Sciences
Page : 957 pages
File Size : 54,7 Mb
Release : 2012-01-01
Category : Medical
ISBN : 9780323069861

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Comprehensive Gynecology by Gretchen M. Lentz,David M. Gershenson Pdf

In the 25 years since the first edition of Comprehensive Gynecology, many scientific advances have occurred in medical practice. The first four editions were largely the work of the original four editors: Drs. William Droegemueller, Arthur L. Herbst, Daniel R. Mishell, Jr., and Morton A. Stenchever...With the staggering volume of medical literature published and the complexities of the gynecologic subspecialties, we have collaborated with additional experts for the sixth edition. We've "examined disease" and added a new chapter on the interaction of medical diseases and female physiology. We've "investigated discord" with new authors to completely rewrite the emotional and psychological issues in gynecology and the legal issues for obstetrician-gynecologists. Other chapters have delved into the controversies in breast cancer screening, vitamin D use, the ongoing debates in hormone therapy, and vaginal mesh use for pelvic organ prolapse surgery. (from Preface -- MD Consult, viewed April 9, 2012)

Author : Thomas D'Hooghe
Publisher : Springer
Page : 267 pages
File Size : 50,6 Mb
Release : 2017-09-22
Category : Health & Fitness
ISBN : 9783319598567

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Biomarkers for Endometriosis by Thomas D'Hooghe Pdf

This book presents an overview of the diagnostic performance of non- or semi-invasive tests for endometriosis in peripheral blood, endometrium, saliva, peritoneal fluid and urine. The value of existing and emerging systems biology technologies for biomarker development is addressed in several chapters on genetics, microarrays, proteomics and metabolomics. Although tests with high sensitivity and acceptable specificity have been developed, sometimes validated in independent populations and seem promising, more research is needed to translate these data into clinical benefit for patients and coordinate efforts internationally to standarize analysis, reports and operating procedures. The gold standard to diagnose endometriosis is currently through laparoscopic inspection with histological confirmation, a surgical procedure with rare but significant potential risks for the patients. A non-invasive test for endometriosis would be critical for the early detection of endometriosis of symptomatic women with pelvic pain and/or subfertility with normal ultrasound. This would include nearly all cases of minimal-mild endometriosis, some cases of moderate-severe endometriosis without a clearly visible ovarian endometrioma and cases with pelvic adhesions and/or other pelvic pathology, who might benefit from surgery to improve pelvic pain and/or subfertility. Such a test would also be useful in symptomatic women with ultrasound imaging suspicious for endometriosis, since it may be difficult to differentiate an ovarian endometrioma from other ovarian cysts and since the quality of ultrasound imaging is highly variable worldwide.

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 39 pages
File Size : 44,5 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781776981137

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Preconception and Tracking: The Power of Charting Your Menstrual Cycle by Aurora Brooks Pdf

Preconception and Tracking: The Power of Charting Your Menstrual Cycle Are you ready to take control of your reproductive health and optimize your chances of conceiving? Look no further than "Preconception and Tracking: The Power of Charting Your Menstrual Cycle." This short read book is your ultimate guide to understanding and harnessing the power of charting your menstrual cycle. Understanding Your Menstrual Cycle: Gain a comprehensive understanding of the different phases of your menstrual cycle and how they impact your fertility. Learn about the hormonal changes that occur and how to track them effectively. Charting Methods: Explore various charting methods, including Basal Body Temperature (BBT) charting, menstrual cycle apps, and alternative methods such as lunar charting and color-coded calendars. Discover which method works best for you and your lifestyle. Benefits of Charting Your Menstrual Cycle: Uncover the numerous benefits of charting your menstrual cycle. From identifying your fertility window to monitoring hormonal imbalances, charting can provide valuable insights into your reproductive health. Preconception Planning: Prepare yourself for a successful conception journey by implementing preconception planning strategies. Learn how to optimize your fertility and identify potential health concerns that may affect your ability to conceive. Tracking for Reproductive Health: Discover how tracking your menstrual cycle can help you maintain optimal reproductive health. Gain insights into common menstrual irregularities and disorders and learn how charting can aid in their management. Alternative Methods of Charting: Explore alternative methods of charting, such as lunar charting and color-coded calendars. Find out how these methods can complement traditional charting techniques and enhance your understanding of your menstrual cycle. Seeking Professional Guidance: Learn about the importance of seeking professional guidance when it comes to your reproductive health. Discover the roles of fertility specialists and gynecologists in helping you navigate your conception journey. Supportive Resources and Communities: Find out how to connect with online forums and support groups dedicated to reproductive health. Access educational materials that provide further insights into charting and preconception planning. Conclusion: Wrap up your journey with a comprehensive conclusion that highlights the key takeaways from the book. Feel empowered and equipped with the knowledge to take charge of your reproductive health. Frequently Asked Questions: Get answers to commonly asked questions about charting your menstrual cycle and preconception planning. Address any lingering doubts or concerns you may have. Have Questions / Comments? Reach out to the author with any questions or comments you may have. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Tracking: The Power of Charting Your Menstrual Cycle Understanding Your Menstrual Cycle Charting Methods Basal Body Temperature (BBT) Charting Menstrual Cycle Apps Benefits of Charting Your Menstrual Cycle Identifying Your Fertility Window Monitoring Hormonal Imbalances Preconception Planning Optimizing Fertility Identifying Potential Health Concerns Tracking for Reproductive Health Menstrual Irregularities Menstrual Disorders Alternative Methods of Charting Lunar Charting Color-Coded Calendars Seeking Professional Guidance Fertility Specialists Gynecologists Supportive Resources and Communities Online Forums and Support Groups Educational Materials Conclusion Frequently Asked Questions Have Questions / Comments?

Author : Nell L. Tharpe,Cindy L. Farley,Robin G. Jordan
Publisher : Jones & Bartlett Learning
Page : 743 pages
File Size : 47,9 Mb
Release : 2021-01-28
Category : Medical
ISBN : 9781284194036

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Clinical Practice Guidelines for Midwifery & Women's Health by Nell L. Tharpe,Cindy L. Farley,Robin G. Jordan Pdf

Clinical Practice Guidelines for Midwifery & Women's Health, Sixth Edition is an accessible and easy-to-use quick reference guide for midwives and women’s healthcare providers. Completely updated and revised to reflect the changing clinical environment, it offers current evidence-based practice, updated approaches, and opportunities for midwifery leadership in every practice setting. Also included are integrative, alternative, and complementary therapies.