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Growing You

Korie Herold

Author : Korie Herold
Publisher : Blue Star Press
Page : 100 pages
File Size : 54,6 Mb
Release : 2020-03-17
Category : Health & Fitness
ISBN : 9781944515973

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Growing You by Korie Herold Pdf

Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book. Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child. Growing You includes: Space to journal your feelings and experiences about pregnancy and your birth story A section to document your prenatal appointments and growth Writing prompts to record precious milestones such as baby showers and prepping your nursery Pages to document your baby's birth day Pocket folder for sonogram photos, letters from loved ones, and other mementos And more! Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous trim size offers ample space for photos Lay-flat design created by a beautiful gold spiral binding allows you to easily write in the book

Growing You

Korie Herold

Author : Korie Herold
Publisher : National Geographic Books
Page : 0 pages
File Size : 47,5 Mb
Release : 2020-03-17
Category : Health & Fitness
ISBN : 9781944515973

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Growing You by Korie Herold Pdf

Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book. Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child. Growing You includes: Space to journal your feelings and experiences about pregnancy and your birth story A section to document your prenatal appointments and growth Writing prompts to record precious milestones such as baby showers and prepping your nursery Pages to document your baby's birth day Pocket folder for sonogram photos, letters from loved ones, and other mementos And more! Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous trim size offers ample space for photos Lay-flat design created by a beautiful gold spiral binding allows you to easily write in the book

Vegetables, Chickens & Bees

Carson Arthur

Author : Carson Arthur
Publisher : Appetite by Random House
Page : 256 pages
File Size : 41,5 Mb
Release : 2019-02-26
Category : Gardening
ISBN : 9780147530622

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Vegetables, Chickens & Bees by Carson Arthur Pdf

Growing Young

Marta Zaraska

Author : Marta Zaraska
Publisher : Appetite by Random House
Page : 288 pages
File Size : 44,5 Mb
Release : 2020-06-16
Category : Psychology
ISBN : 9780525610199

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Growing Young by Marta Zaraska Pdf

NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.

Growing Flowers

Niki Irving

Author : Niki Irving
Publisher : Mango Media Inc.
Page : 161 pages
File Size : 55,9 Mb
Release : 2021-05-11
Category : Gardening
ISBN : 9781642505511

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Growing Flowers by Niki Irving Pdf

Learn How to Grow Flowering Plants “Anyone wanting to get started with a flower garden will find plenty of expert guidance here.” ―Publishers Weekly #1 Best Seller in Annual Flowers Gardening, Bulb Flower Gardening, and Perennial Gardening. In the mountains of Asheville, NC, Niki Irving’s boutique flower farm grows specially cut, mountain-fresh flowers with sustainable, natural practices. Now, she brings her organic gardening techniques to your home, helping you grow, harvest, and arrange lush, seasonally inspired flowers. Revel in flowering plants. This beautifully photographed book features simple, and engaging know-how enabling you to grow, harvest, and arrange a cutting garden of flowers. An instructional guide to gardening for beginners or if you’re looking to hone your botanical skills, Growing Flowers teaches everything from caring for a cut flower garden to making simple-yet-gorgeous flower arrangements and botanical bouquets. An indispensable gardening guide for homebody horticulturists and floral foragers. A flower book with a whimsical twist, Growing Flowers is a go-to reference for those new to herb and flower gardening. Discover flower arranging techniques using blooms, greenery, and even artichokes, vines and berries. Learn about tools of the trade. Get down and dirty with dirt, seasonal rotation, starting from seeds and/or seedlings, and more. Inside find: • Explanations of soil types and soil preparations • A list of seasonal flowers such as peonies or garden roses for the spring and sunflowers and dahlias for the summer and fall • Basic knowledge to create flower bouquets that include things like sprigs of greenery and even attractive weeds Growing Flowers is a wonderful addition to any collection of garden books. If you’re looking for gardening gifts for gardeners or enjoy flowering plant books and flower books like Floret Farms Cut Flower Garden book, Floret Farm's A Year in Flowers, or The Flower Gardener's Bible, you’ll love Growing Flowers.

Growing Your Own Tea Garden

Jodi Helmer

Author : Jodi Helmer
Publisher : Fox Chapel Publishing
Page : 179 pages
File Size : 52,9 Mb
Release : 2019-05-14
Category : Gardening
ISBN : 9781620083239

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Growing Your Own Tea Garden by Jodi Helmer Pdf

You Love To Drink Tea. Why Not Grow Your Own? If you’ve ever considered raising your own tea, this comprehensive guide is the place to start. Growing Your Own Tea Garden is packed with inspiration and practical instructions for cultivating and enjoying delicious teas. Author Jodi Helmer helps you plan and plant a productive backyard tea garden, with sample garden designs and cultivation advice. She shows you how to choose the right crops for your soil and climate, starting with the tea plant (Camellia sinensis) and going on through a comprehensive survey of tisanes, or herbal teas. Discover how to grow the full range of herbal infusions that make wonderful teas, from flowering chamomile and lavender to chicory roots, rose hips, lemon verbena, peppermint, aromatic bergamot and more. Jodi shows you how to harvest, dry and store your tea to enjoy all year long, along with brewing tips and creative recipes. Inside Growing Your Own Tea Garden · Everything you need to know to create a healthy, bountiful tea garden and enjoy high quality tea · How to grow dozens of crops that make marvelous teas, herbal infusions and decoctions · Sample tea garden designs, including instructions for growing tea in container gardens and raised beds · Understanding the differences between black tea, green tea, white tea and herbal tea · How to dry and store your leaves for consumption on cool autumn days · Let it steep: how to brew the perfect cup of tea

Growing Your Business!

Mark LeBlanc

Author : Mark LeBlanc
Publisher : Expert Pub.
Page : 0 pages
File Size : 45,7 Mb
Release : 2003-12
Category : New business enterprises
ISBN : 1931945071

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Growing Your Business! by Mark LeBlanc Pdf

"A book you can read in an hour, and get ideas you can use for a lifetime!" The old expression about good things coming in small packages definitely holds true in Growing Your Business!.. Nationally acclaimed small business expert, Mark LeBlanc, offers insights you can put to use immediately if you're serious about making more money in your business.

You Grow, Gurl!

Christopher Griffin

Author : Christopher Griffin
Publisher : HarperCollins
Page : 224 pages
File Size : 55,9 Mb
Release : 2022-03-29
Category : Body, Mind & Spirit
ISBN : 9780063077058

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You Grow, Gurl! by Christopher Griffin Pdf

Discover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account. “We all love some new growth, dahling.” Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Pothos. Today, this Black Queer non-binary femme plant influencer known as Plant Kween tends to a family of more than 200 healthy green gurls in the Brooklyn apartment they call home. You Grow, Gurl! is Kween’s fun and fabulous guide to becoming a plant parent and keeping your green gurls growing and thriving. Anyone can be a plant parent! It’s all about TLC—taking the time and energy to focus on a plant’s needs, and ultimately your own. Featuring 200 full-color photos and illustrations, practical instructions and tips—on everything from propagating to measuring humidity to repotting—activities, and stories, this fun and joyful guide shows how to green-up any space and have it serving those lush lewks. Self-care takes many forms and tending to your plants’ needs helps you grow too. In addition to information and advice on plant care, Kween provides meditations, mindfulness activities, playlists, and more to help you practice self-care through plant-care. As Kween says, “We can learn a lot about how we treat ourselves, how we treat others, and how we navigate the world from these green lil creatures.” Healing and growing your heart, body, and soul takes time, love, and focus. Taking care of plants teaches you to apply that same attention and love to yourself and helps you find new pathways to explore on your own botanical adventure to self-love.

Growing Forward When You Can't Go Back

Laurie Pawlik

Author : Laurie Pawlik
Publisher : Baker Books
Page : 192 pages
File Size : 52,6 Mb
Release : 2019-01-01
Category : Religion
ISBN : 9781493417179

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Growing Forward When You Can't Go Back by Laurie Pawlik Pdf

After life is shattered by loss or a traumatic experience--whether big or small--it can seem impossible to heal or even move on. Deep down you believe God intends good for you, but you just don't have the energy or strength to figure out how to move forward. Author Laurie Pawlik has been there, and here she shares how she flourished despite multiple losses. Through practical tips and thought-provoking questions, she helps you take small yet powerful steps toward healing and letting go. She also offers insights and encouragement from the lives of strong women in the Bible. You'll glimpse the painful losses these women experienced and learn how they flourished despite seasons of hardship and grief. You'll discover how God shows His presence and power in the valleys, deserts, and storms. And you'll feel a fresh sense of hope that, with God, you can redefine yourself, remake your life, and grow forward into a beautiful new season.

The Boy's Body Book

Kelli Dunham

Author : Kelli Dunham
Publisher : Turtleback Books
Page : 0 pages
File Size : 54,6 Mb
Release : 2013-07-09
Category : Adolescence
ISBN : 0606320709

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The Boy's Body Book by Kelli Dunham Pdf

Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

You! A Christian Girl's Guide to Growing Up

Nancy N. Rue

Author : Nancy N. Rue
Publisher : Zonderkidz
Page : 433 pages
File Size : 47,8 Mb
Release : 2016-05-10
Category : Juvenile Nonfiction
ISBN : 9780310755227

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You! A Christian Girl's Guide to Growing Up by Nancy N. Rue Pdf

In this fun and interactive book from bestselling author Nancy Rue, all the questions girls 8 to 12 ask about their changing bodies and growing up are answered, along with advice and health tips designed to help you become the confident, beautiful young woman God created you to be. Whether you’re noticing new curves and hair growing where it never did before, or feel like your emotions are always on the surface, you likely have a lot of questions about what is going on inside you … and what it means. No matter how big the question or how embarrassing it may sound, Nancy Rue is here with answers. Inside You! A Christian Girl’s Guide to Growing Up, you’ll discover: honest answers to your changing-body questions health and beauty tips quizzes and journaling space to help you figure out where you are in your puberty journey medical and spiritual facts on the things you wonder about advice from girls like you who have been where you are Most importantly, you’ll discover the true beauty that is revealed as you grow closer to God, and all the things you’re going through are actually part of his plan for the beautiful, confident, grown-up you! You! A Christian Girl’s Guide to Growing Up: can be used as a supplement to school health classes looks at puberty from a Christian perspective helps make adolescence understandable and manageable for young girls features a conversational tone and fun features

The Science and Technology of Growing Young

Sergey Young

Author : Sergey Young
Publisher : BenBella Books
Page : 210 pages
File Size : 52,7 Mb
Release : 2021-08-24
Category : Health & Fitness
ISBN : 9781953295392

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The Science and Technology of Growing Young by Sergey Young Pdf

Wall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: • The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration. • The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.

If You're Not Growing, You're Dying

Jon Beaty

Author : Jon Beaty
Publisher : Createspace Independent Publishing Platform
Page : 128 pages
File Size : 42,9 Mb
Release : 2016-09-19
Category : Electronic
ISBN : 1536917443

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If You're Not Growing, You're Dying by Jon Beaty Pdf

It happens to everyone. We get stuck in neutral. We stop moving forward. And if we're fighting an uphill battle, we can start rolling backwards. The first time that happened to Jon Beaty was almost 30 years ago. Since then, he's had stops and starts, ups and downs. Eventually, he discovered 7 secrets to maintaining forward momentum. He's packaged them in this book, as 7 simple habits you can start using today. You're designed to thrive. Put yourself firmly on the path to becoming the person God designed you to be. This book is designed to help you grow a faith that can sustain you through life's greatest challenges, develop enduring and satisfying relationships with the people you care about, and discover your calling. Break free of the starts and stops, and ups and downs that you've endured until now. Start thriving today!

The First-time Gardener: Growing Vegetables

Jessica Sowards

Author : Jessica Sowards
Publisher : Cool Springs Press
Page : 178 pages
File Size : 40,5 Mb
Release : 2021-03-02
Category : Gardening
ISBN : 9780760368725

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The First-time Gardener: Growing Vegetables by Jessica Sowards Pdf

You’re excited to plant your first vegetable garden—but where to start? In The First-Time Gardener: Growing Vegetables, you'll find the answers you're looking for. Homesteader Jessica Sowards, the warm and energetic host of YouTube’s Roots and Refuge Farm, is the perfect teacher for new gardeners, offering not just know-how but inspiration and time-management tips for success. Before you sink your hands into the soil, she’ll answer all those questions rolling around inside your head: Where do I put my new garden? How do I prepare the soil? What vegetables should I plant? Is it better to start new plants from seed or should I buy transplants? What about watering, feeding, and taking care of my garden? What do I do if bugs show up? There are no stupid questions here. Everyone has to start somewhere, after all. Not only will you learn how to prepare, plant, and tend your first vegetable garden, you’ll also learn: How to design an eco-friendly layout How to grow with the seasons How to maximize your harvest, even if you only grow in a small space Jessica wants your first food-growing experience to be a positive one, and she’s prepared to go the distance to make sure tending the earth becomes your new favorite hobby. A single growing season is all it takes to fall in love with growing your own healthy, organic, nutrient-dense food. With Jessica as your guide, you’ll soon discover all the satisfactions, challenges, and great joys of growing your own food garden. This book is part of The First-Time Gardener's Guides series from Cool Springs Press, which also includes The First-Time Gardener: Growing Plants and Flowers. Each book in The First-Time Gardener's Guides series is aimed at beginner gardeners and offers clear, fact-based information that's presented in a friendly and accessible way, including step-by-step instructions and full-color illustrations throughout.

The Smartest Money Book You'll Ever Read

Daniel R. Solin

Author : Daniel R. Solin
Publisher : Penguin
Page : 304 pages
File Size : 44,7 Mb
Release : 2011-12-27
Category : Business & Economics
ISBN : 9781101553718

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The Smartest Money Book You'll Ever Read by Daniel R. Solin Pdf

Stop working for money and put your money to work for you! Tens of thousands of readers trust Dan Solin's advice when it comes to investing, managing their 401(k)s, and planning for retirement. Now Solin offers the smartest guide to money management and financial planning yet. From managing your debt, boosting your savings, and owning (or renting) a home to buying insurance, maximizing investment returns, and retiring when you want to, The Smartest Money Book You'll Ever Read is your road map to financial freedom-and to enjoying yourself along the way.

Growing You

Growing You by Korie Herold Pdf

Growing You by Korie Herold Pdf

Vegetables, Chickens & Bees by Carson Arthur Pdf

Growing Young by Marta Zaraska Pdf

Growing Flowers by Niki Irving Pdf

Growing Your Own Tea Garden by Jodi Helmer Pdf

Growing Your Business! by Mark LeBlanc Pdf

You Grow, Gurl! by Christopher Griffin Pdf

Growing Forward When You Can't Go Back by Laurie Pawlik Pdf

The Boy's Body Book by Kelli Dunham Pdf

You! A Christian Girl's Guide to Growing Up by Nancy N. Rue Pdf

The Science and Technology of Growing Young by Sergey Young Pdf

If You're Not Growing, You're Dying by Jon Beaty Pdf

The First-time Gardener: Growing Vegetables by Jessica Sowards Pdf

The Smartest Money Book You'll Ever Read by Daniel R. Solin Pdf

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