Herbs For Healing And Cooking 2 In 1

Author : Kami McBride
Publisher : Conari Press
Page : 306 pages
File Size : 53,5 Mb
Release : 2019-04-01
Category : Health & Fitness
ISBN : 9781633411203

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The Herbal Kitchen by Kami McBride Pdf

“Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more.”— Rosalee de la Forêt, author of Alchemy of Herbs Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health. Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.

Author : Rosalee De La Foret
Publisher : Hay House, Inc
Page : 385 pages
File Size : 50,8 Mb
Release : 2017-04-04
Category : Health & Fitness
ISBN : 9781401950064

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Alchemy of Herbs by Rosalee De La Foret Pdf

Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

Author : Reader's Digest
Publisher : Simon and Schuster
Page : 495 pages
File Size : 53,6 Mb
Release : 2021-02-16
Category : Gardening
ISBN : 9781621455493

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Reader's Digest Essential Book of Herbs by Reader's Digest Pdf

A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid

Author : Mark Diacono
Publisher : Hardie Grant Publishing
Page : 545 pages
File Size : 49,9 Mb
Release : 2021-04-15
Category : Cooking
ISBN : 9781787136427

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Herb by Mark Diacono Pdf

Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2022) André Simon Awards shortlisted (2022) "A beautiful book, and one which makes me want to cultivate my garden just as much as scurry to the kitchen." — Nigella Lawson "At its core this book is about cooking, but it's an essential and valuable resource for folk who love to grow their own herbs and cook. Sorted by individual herbs with detailed notes on how to grow and use them, it's going to be a book I will turn to a lot over the years." — Nik Sharma Herb is a plot-to-plate exploration of herbs that majors on the kitchen, with just enough of the simple art of growing to allow the reader to welcome a wealth of home-grown flavours into their kitchen. Author Mark Diacono is a gardener as well as a cook. Packed with ideas for enjoying and using herbs, Herb is much more than your average recipe book. Mark shares the techniques at the heart of sourcing, preparing and using herbs well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. The book explores how to use herbs, when to deploy them, and how to capture those flavours to use when they might not be seasonally available. The reader will become familiar with the differences in flavour intensity, provenance, nutritional benefits and more. Focusing on the familiars including thyme, rosemary, basil, chives and bay, Herb also opens the door to a few lesser-known flavours. The recipes build on bringing your herbs alive – whether that’s a quickly swizzed parsley pesto when short of time on a weekday evening, or in wrapping a crumbly Lancashire cheese in lovage for a few weeks to infuse it with bitter earthiness. With a guide to sowing, planting, feeding and propagating herbs, there are also full plant descriptions and their main culinary affinities. Mark then looks at various ways to preserve herbs including making oils, drying, vinegars, syrups and freezing, before offering over 100 innovative recipes that make the most of your new herb knowledge.

Author : Donald Law
Publisher : Unknown
Page : 0 pages
File Size : 43,8 Mb
Release : 1972
Category : Cooking
ISBN : 0877492638

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Herbs for Cooking and for Healing by Donald Law Pdf

Author : Daniel Green,Joseph Feuerstein
Publisher : Mango Media Inc.
Page : 381 pages
File Size : 51,8 Mb
Release : 2022-01-18
Category : Cooking
ISBN : 9781642506655

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The Cannabinoid Cookbook by Daniel Green,Joseph Feuerstein Pdf

Take Care of Yourself?With the Power of Herbs and Spices! #1 New Release in Herbs, Spices & Condiments “...health-conscious recipes that don’t skimp on flavor. Dr. Joe and Chef Daniel blend both worlds so well —anyone can cook with cannabinoids!” —bestselling author Becca Anderson The 11 rich foods that can give your body health benefits, without using any CBD or hemp products The word “cannabinoid” can be jarring, but it doesn’t mean what you think. We have a whole system named after pot called the endocannabinoid system (ECS), composed of receptors and enzymes that help regulate a variety of our bodily functions. "Endocannabinoid" means cannabis-like substances that naturally occur inside us. The ECS is a chemical communication system that performs the vital function of achieving and maintaining homeostasis, or balance, within the body. Homeostasis is your body's efforts to keep everything in the right zone. This includes our sleep cycle, mood, memory, appetite, pain sensations, and so much more. Discover wonderful uses of turmeric, basil, rosemary, flax, oregano, cloves, cinnamon, cacao, and more. It is perfectly understandable to be wary about holistic foods and their healing properties. However, when used and prepared correctly these rich foods are full of natural healing remedies that can help you ease pain, sleep better, de-stress, and so much more. Jam-packed with healing ingredients, making easy and healthy dinner ideas has never been easier. The Cannabinoid Cookbook provides a ton of healthy recipes using healing herbs and spices that can kick-start your ECS and help you feel better each day! Learn about: Common herbs and spices that can create an endocannabinoid response How to use these recipes to heal pain, inflammation, and other bodily issues Easy and delicious recipes that heal you, inside and out If you enjoyed books like Alchemy of Herbs, The Anti-Inflammatory Diet, or The Science of Spice, then you’ll love The Cannabinoid Cookbook!

Author : Barbara Brownell Grogan
Publisher : Union Square & Co.
Page : 358 pages
File Size : 55,6 Mb
Release : 2018-09-04
Category : Health & Fitness
ISBN : 9781454929383

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Healing Herbs Handbook by Barbara Brownell Grogan Pdf

Naturally Healthy Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy—and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you understand and take best advantage of herbal medicine. It first offers a brief introduction to the basics—such as choosing, growing, and preparing herbs. Then you will find descriptions of 60 herbs and what to use them for, and then 60 ailments that herbs can be used to treat, along with handy recipes. Authoritative and easy to use, Healing Herbs Handbook is your one-stop guide to herbal health.

Author : DK
Publisher : Penguin
Page : 354 pages
File Size : 55,8 Mb
Release : 2011-03-07
Category : Health & Fitness
ISBN : 9780756689056

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Home Herbal by DK Pdf

Tap into the healing power of plants with Home Herbal. The modern answer to the traditional herbal, this beautifully illustrated eBook shows you how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures, and syrups, and how to use food as medicine with delicious, seasonal herb-based soups, smoothies and juices, hot drinks, and salads that will soothe, calm, and heal. With step by step breakdowns, learn how to grow your own food, forage in the wild, or buy items from a herbalist. Then, Home Herbal teaches you how to use herbs and recommends the top herbs for treating common ailments and presents nourishing, healing recipes for every season. Learn step-by-step techniques and herbal recipes for balms, massage blends, and bath oils. Home Herbal also features a fully illustrated A-Z directory of herbs that covers everything you need to know about each of the 100 herbs selected, from how to grow them, to which conditions they can help to treat, and the best ways to apply them. With Home Herbal as your guide, discover the satisfaction that comes from growing your own herbs and using them to care for yourself and your family, safe in the knowledge that they are natural and gentle, but highly effective.

Author : Holly Bellebuono
Publisher : Shambhala Publications
Page : 257 pages
File Size : 50,7 Mb
Release : 2016-08-09
Category : Health & Fitness
ISBN : 9781611802788

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The Healing Kitchen by Holly Bellebuono Pdf

Discover radiant health and promote longevity through the use of healing herbs—over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen—rather than limiting them to medicines or remedies—we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb’s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.

Author : Rose Cheung,Genevieve Wong
Publisher : Simon and Schuster
Page : 224 pages
File Size : 45,7 Mb
Release : 2021-09-28
Category : Cooking
ISBN : 9781982176112

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Healing Herbal Soups by Rose Cheung,Genevieve Wong Pdf

Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine. Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo. Rose and Genevieve have been making Chinese herbal soups in their kitchens all their lives. They made broths to help their bodies adapt to the seasons, and now, for the first time, they’re translating these traditional recipes—all of which have been vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English. Healing Herbal Soups provides a complete herbal encyclopedia and more than fifty tasty recipes—with full-color photographs—that mix herbs with meat and vegetables to create healing broths. These easy-to-follow recipes are here for you whenever you feel unwell, or if you’re just looking to add healthy soups to your weekly meal rotation. Armed with an introduction to TCM and special sections on tea, ginger, and ginseng, as well, at last, you can feel less dependent on Western concoctions of drugs and chemicals, and start using traditional Chinese herbs right in the comfort of your own home.

Author : Tammi Hartung
Publisher : Storey Publishing
Page : 250 pages
File Size : 48,7 Mb
Release : 2000
Category : Gardening
ISBN : 9781580172158

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Growing 101 Herbs That Heal by Tammi Hartung Pdf

An organic gardener and noted herbalist presents detailed instructions on how to grow 101 medicinal plants, along with organic approaches to propagation, soil preparation, natural pest management, harvesting, and garden design, and features profiles of each herb and direction son how to prepare a range of herbal remedies and healing foods. Original.

Author : D. G. Hessayon
Publisher : Sterling Publishing Company, Inc.
Page : 148 pages
File Size : 40,5 Mb
Release : 1997
Category : Gardening
ISBN : 0903505460

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The New Vegetable & Herb Expert by D. G. Hessayon Pdf

This updated edition contains new chapters on "baby" vegetables and the modern easy ways to grow food crops. There is an enlarged chapter on herbs, with details of new varieties which have appeared in the past few years.

Author : Susannah Steel
Publisher : DK
Page : 0 pages
File Size : 46,5 Mb
Release : 2011
Category : Cooking
ISBN : 0756671833

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Home Herbal by Susannah Steel Pdf

Use this directory of 100 key medicinal herbs to discover what each herb can treat, how to harvest and grow it, how to use it to make a remedy, and how to apply it-- with detailed dosage advice.

Author : Linda Page
Publisher : Healthy Healing, Inc.
Page : 566 pages
File Size : 43,5 Mb
Release : 2002
Category : Cooking
ISBN : 1884334822

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Cooking for Healthy Healing by Linda Page Pdf

Linda Page has been saying it for years: Good food is good medicine. Now, in her new revolutionary cookbook set, she presents the latest information about the problems with today's food supply and shows how to use food as medicine, for healing, and for wellness.

Author : Taahira Maskwa
Publisher : Taahira Maskwa
Page : 310 pages
File Size : 42,7 Mb
Release : 2021-02-19
Category : Electronic
ISBN : 180188076X

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Native American Herbalism by Taahira Maskwa Pdf

★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 32.22 instead of $ 49.95 ★ Everything on the earth has a purpose, every disease an herb to cure it, and every person a mission. This is the Indian theory of existence. Are you wondering why most of the successful healing therapy failed - not once, not twice, but multiple times? Are you searching for a new way to keep yourself healthy? Are you looking for a way to overcome medical problems without using modern medicine full of harmful effects? In the western world, more people are now addicted to "medicines" than ever before - and suffering harmful effects from these very drugs that were meant to help them. My name is Taahira, and I am a Native American woman. For thousands of years my ancestors, have used herbs to not only heal the body but, also to purify the spirit and bring balance into their lives and their surroundings. With this book, you will know everything about this subject, so you will be able to heal your body naturally, just like the Native Americans did. What you'll learn inside: The spiritual history: The rich spiritual history of Native American Herbalism Native American Medicine and Modern Uses: The traditional and modern uses of 44 North American plants How to heal 28 Common ailments - Learn to heal 28 of the most common ailments, with positive healing. Uncover the precise uses, dosages, and benefits of each tincture, oil, and remedy to maintain the perfect healthy balance. How to prepare the Most Common DIY Herbal Recipes: Tea, Decoctions, Pорѕісlеѕ, Iсе Сubеѕ, Brеаѕt mіlk, Compresses, Poultice, Tinctures Herbal Remedies for Your Child Are you ready to discover the amazing gifts that our forests and fields can offer us? Grab a copy today and give your body the gift of true vitality and wellbeing.