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High Inside by Danielle Gagnon Torrez,Ken Lizotte Pdf
The former wife of a major-league baseball pitcher provides an inside view of life in the professional sports arena, offering behind-the-scenes anecdotes about colorful baseball personalities and discussing her experiences as a baseball wife
The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.
How two New Yorkers led the transformation of a derelict elevated railway into a grand--and beloved--open space The High Line, a new park atop an ele-vated rail structure on Manhattan's West Side, is among the most innovative urban reclamation projects in memory. The story of how it came to be is a remarkable one: two young citizens with no prior experience in planning and development collaborated with their neighbors, elected officials, artists, local business owners, and leaders of burgeoning movements in horticulture and landscape architecture to create a park celebrated worldwide as a model for creatively designed, socially vibrant, ecologically sound public space. Joshua David and Robert Hammond met in 1999 at a community board meeting to consider the fate of the High Line. Built in the 1930s, it carried freight trains to the West Side when the area was defined by factories and warehouses. But when trains were replaced by truck transport, the High Line became obsolete. By century's end it was a rusty, forbidding ruin. Plants grew between the tracks, giving it a wild and striking beauty. David and Hammond loved the ruin and saw in it an opportunity to create a new way to experience their city. Over ten years, they did so. In this candid and inspiring book-- lavishly illustrated--they tell how they relied on skill, luck, and good timing: a crucial court ruling, an inspiring design contest, the enthusiasm of Mayor Bloomberg, the concern for urban planning issues following 9/11. Now the High Line--a half-mile expanse of plants, paths, staircases, and framed vistas--runs through a transformed West Side and reminds us that extraordinary things are possible when creative people work together for the common good.
What is the definition of a high-scoring offense? How do you measure a player’s offensive productivity? How do you keep your team on track throughout the course of a long season? High-Scoring Baseball is the definitive guide for establishing an aggressive, opportunistic, and disciplined offense. Inside you’ll find detailed coverage of the four offensive team goals and the six ways to create offensive pressure that gives every team a chance to be high scorers. Then go inside the numbers for an in-depth analysis of run production. Discover the most common predictors for achieving a big inning, the importance of getting the lead-off hitter on, and the importance of collecting free bases. You’ll identify the most effective strategies based on specific game situations as well as the proper mental approach and physical adjustments to execute in those situations. Offense is more than a player’s batting average or a team’s ability to hit the long ball. It’s all about run production. It’s a player’s ability to achieve a high-quality at-bat and a team’s ability to create a big inning. High-Scoring Baseball will change the way you see and play the game.
National Research Council,Division on Engineering and Physical Sciences,Board on Physics and Astronomy,Solid State Sciences Committee,Committee on Opportunities in High Magnetic Field Science
Author : National Research Council,Division on Engineering and Physical Sciences,Board on Physics and Astronomy,Solid State Sciences Committee,Committee on Opportunities in High Magnetic Field Science Publisher : National Academies Press Page : 189 pages File Size : 47,9 Mb Release : 2005-08-26 Category : Science ISBN : 9780309095822
Opportunities in High Magnetic Field Science by National Research Council,Division on Engineering and Physical Sciences,Board on Physics and Astronomy,Solid State Sciences Committee,Committee on Opportunities in High Magnetic Field Science Pdf
High-field magnetsâ€"those that operate at the limits of the mechanical and/or electromagnetic properties of their structural materialsâ€"are used as research tools in a variety of scientific disciplines. The study of high magnetic fields themselves is also important in many areas such as astrophysics. Because of their importance in scientific research and the possibility of new breakthroughs, the National Science Foundation asked the National Research Council to assess the current state of and future prospects for high-field science and technology in the United States. This report presents the results of that assessment. It focuses on scientific and technological challenges and opportunities, and not on specific program activities. The report provides findings and recommendations about important research directions, the relative strength of U.S. efforts compared to other countries, and ways in which the program can operate more effectively.
Institute of Medicine,Committee on Military Nutrition Research
Author : Institute of Medicine,Committee on Military Nutrition Research Publisher : National Academies Press Page : 585 pages File Size : 53,8 Mb Release : 1996-06-15 Category : Medical ISBN : 9780309054843
Nutritional Needs in Cold and High-Altitude Environments by Institute of Medicine,Committee on Military Nutrition Research Pdf
This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.
High-Resolution NMR Techniques in Organic Chemistry by Timothy D.W. Claridge Pdf
High-Resolution NMR Techniques in Organic Chemistry, Third Edition describes the most important NMR spectroscopy techniques for the structure elucidation of organic molecules and the investigation of their behaviour in solution. Appropriate for advanced undergraduate and graduate students, research chemists and NMR facility managers, this thorough revision covers practical aspects of NMR techniques and instrumentation, data collection, and spectrum interpretation. It describes all major classes of one- and two-dimensional NMR experiments including homonuclear and heteronuclear correlations, the nuclear Overhauser effect, diffusion measurements, and techniques for studying protein–ligand interactions. A trusted authority on this critical expertise, High-Resolution NMR Techniques in Organic Chemistry, Third Edition is an essential resource for every chemist and NMR spectroscopist.
Warriors in High Heels by Zaidie Crowe Carnegie Pdf
Carnegie shares the revelation that God made ample provisions for His women--Warriors In High Heels--to face the enemy without fear or favor. She empowers women to stand firm in the certain knowledge that the Genesis 3: 15 Commission is urgent--to fight for their homes, heritage, and for the honor of the human family in Christ. (Practical Life)
Proceedings: Creep & Fracture in High Temperature Components by I. A. Shibli,S. R. Holdsworth Pdf
A compendium of European and worldwide research investigating creep, fatigue and failure behaviors in metals under high-temperature and other service stresses. It helps set the standards for coordinating creep data and for maintaining defect-free quality in high-temperature metals and metal-based weldments.
Calorimetry In High Energy Physics - Proceedings Of The 2nd International Conference by Ereditato Antonio Pdf
This book lays the foundations of the theory of fluctuating multivalued fields with numerous applications. Most prominent among these are phenomena dominated by the statistical mechanics of line-like objects, such as the phase transitions in superfluids and superconductors as well as the melting process of crystals, and the electromagnetic potential as a multivalued field that can produce a condensate of magnetic monopoles. In addition, multivalued mappings play a crucial role in deriving the physical laws of matter coupled to gauge fields and gravity with torsion from the laws of free matter. Through careful analysis of each of these applications, the book thus provides students and researchers with supplementary reading material for graduate courses on phase transitions, quantum field theory, gravitational physics, and differential geometry.
Recent Trends in Theory of Physical Phenomena in High Magnetic Fields by Israel D. Vagner,Peter Wyder,Tsofar Maniv Pdf
A comprehensive collection of papers on theoretical aspects of electronic processes in simple and synthetic metals, superconductors, bulk and low-dimensional semiconductors under extreme conditions, such as high magnetic and electric fields, low and ultra-low temperatures. The main emphasis is on low-dimensional conductors and superconductors, where correlated electrons, interacting with magnetic or nonmagnetic impurities, phonons, photons, or nuclear spins, result in a variety of new physical phenomena, such as quantum oscillations in the superconducting state, Condon instability, Skyrmions and composite fermions in quantum Hall effect systems, and hyperfine field-induced mesoscopic and nanoscopic phenomena. Several new experimental achievements are reported that promise to delineate future trends in low temperature and high magnetic field physics, including the experimental observation of the interplay between superconductivity and nuclear spin ordering at ultra-low temperatures, new observations of Condon domains in normal metals, and an experimental proposal for the realisation of isotopically engineered, semiconductor-based spin-qubit elements for future quantum computation and communication technology.
Performance of Bolting Materials in High Temperature Plant Applications by Andrew Strang Pdf
This book discusses the technology of high-temperature bolting materials and the design considerations of high-temperature bolted joints. It is based on the second international conference on high-temperature creep resistant materials held in York.
An examination of the Cuban Missile Crisis analyzes the roles, objectives, and actions of John Kennedy and Nikita Khrushchev during the October 1962 showdown between the U.S. and Soviet Union.
Handbook of Research on High Performance and Cloud Computing in Scientific Research and Education by Despotovi?-Zraki?, Marijana Pdf
As information systems used for research and educational purposes have become more complex, there has been an increase in the need for new computing architecture. High performance and cloud computing provide reliable and cost-effective information technology infrastructure that enhances research and educational processes. Handbook of Research on High Performance and Cloud Computing in Scientific Research and Education presents the applications of cloud computing in various settings, such as scientific research, education, e-learning, ubiquitous learning, and social computing. Providing various examples, practical solutions, and applications of high performance and cloud computing; this book is a useful reference for professionals and researchers discovering the applications of information and communication technologies in science and education, as well as scholars seeking insight on how modern technologies support scientific research.
Use of High-conductivity Cladding Material on D-shaped Coolant Passages in Nozzles to Reduce Tube-wall Crest Temperatures by Ronald G. Huff,Frank B. Molls Pdf
