How We Walk

Author : Jennifer LoveGrove
Publisher : ECW Press
Page : 322 pages
File Size : 46,9 Mb
Release : 2013-10-01
Category : Fiction
ISBN : 9781770904699

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Watch How We Walk by Jennifer LoveGrove Pdf

Captivating and heart-wrenching from start to finish When Emily was a little girl, all she wanted to be when she grew up was a Full-Time Pioneer; in her Jehovah’s Witness family, the only imaginable future is a life of knocking on doors and handing out Watchtower magazines. But Emily starts to challenge her upbringing. She becomes closer to her closeted uncle, Tyler, as her older sister, Lenora, hangs out with boys, wears makeup, and gets a startling new haircut. After Lenora disappears, everything changes for Emily, and as she deals with her mental devastation she is forced to consider a different future. Alternating between Emily’s life as a child and her adult life in the city, Watch How We Walk offers a haunting, cutting exploration of “disfellowshipping,” proselytization, and cultural abstinence, as well as the Jehovah’s Witness attitude towards the “worldlings” outside of their faith. Sparse, vivid, suspenseful, and darkly humorous, Jennifer LoveGrove’s debut novel is an emotional and visceral look inside an isolationist religion through the eyes of the unforgettable Emily.

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 123 pages
File Size : 42,6 Mb
Release : 2014-03-07
Category : Self-Help
ISBN : 9781937006594

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How to Sit by Thich Nhat Hanh Pdf

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.

Author : Wab Kinew
Publisher : Penguin
Page : 274 pages
File Size : 51,7 Mb
Release : 2015-09-29
Category : Biography & Autobiography
ISBN : 9780143193562

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The Reason You Walk by Wab Kinew Pdf

A moving story of father-son reconciliation told by a charismatic aboriginal star When his father was given a diagnosis of terminal cancer, Winnipeg broadcaster and musician Wab Kinew decided to spend a year reconnecting with the accomplished but distant aboriginal man who’d raised him. The Reason You Walk spans that 2012 year, chronicling painful moments in the past and celebrating renewed hopes and dreams for the future. As Kinew revisits his own childhood in Winnipeg and on a reserve in Northern Ontario, he learns more about his father's traumatic childhood at residential school. An intriguing doubleness marks The Reason You Walk, itself a reference to an Anishinaabe ceremonial song. Born to an Anishinaabe father and a non-native mother, he has a foot in both cultures. He is a Sundancer, an academic, a former rapper, a hereditary chief and an urban activist. His father, Tobasonakwut, was both a beloved traditional chief and a respected elected leader who engaged directly with Ottawa. Internally divided, his father embraced both traditional native religion and Catholicism, the religion that was inculcated into him at the residential school where he was physically and sexually abused. In a grand gesture of reconciliation, Kinew's father invited the Roman Catholic bishop of Winnipeg to a Sundance ceremony in which he adopted him as his brother. Kinew writes affectingly of his own struggles in his twenties to find the right path, eventually giving up a self-destructive lifestyle to passionately pursue music and martial arts. From his unique vantage point, he offers an inside view of what it means to be an educated aboriginal living in a country that is just beginning to wake up to its aboriginal history and living presence. Invoking hope, healing and forgiveness, The Reason You Walk is a poignant story of a towering but damaged father and his son as they embark on a journey to repair their family bond. By turns lighthearted and solemn, Kinew gives us an inspiring vision for family and cross-cultural reconciliation, and for a wider conversation about the future of aboriginal peoples.

Author : Matthew Beaumont
Publisher : Verso Books
Page : 225 pages
File Size : 41,5 Mb
Release : 2024-03-12
Category : Philosophy
ISBN : 9781804290101

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How We Walk by Matthew Beaumont Pdf

"In this fascinating and wide-ranging book, Beaumont reminds us that walking is far from a neutral activity. With the help of Frantz Fanon, Beaumont locates freedom at the level of the body; free from the systems of oppression, exploitation, and harassment." –Lauren Elkin, author of Flâneuse How race, class, and politics influence the way we move You can tell a lot about people by how they walk. Matthew Beaumont argues that our standing, walking body holds the social traumas of history and its racialized inequalities. Our posture and gait reflect our social and political experiences as we navigate the city under capitalism. Through a series of dialogues with thinkers and walkers, his book explores the relationship between freedom and the human body How We Walk foregrounds the work of Frantz Fanon, psychiatrist and leading thinker of liberation, who was one of the first people to think about the politics of ‘walking while black’. It also introduces us to the renegade psychoanalyst Wilhelm Reich, who wrote that one could discern the truth about a person through their posture and gait. For Marxist philosopher Ernst Bloch, the ability to walk upright and with ease is a sign of personal and social freedom. Through these excursions, Beaumont reimagines the canonical literature on walking and presents a new interpretation of the impact of class and race on our physical and political mobility, raising important questions about the politics of the body.

Author : Jonathon Stalls
Publisher : North Atlantic Books
Page : 242 pages
File Size : 43,9 Mb
Release : 2022-08-16
Category : Body, Mind & Spirit
ISBN : 9781623176969

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WALK by Jonathon Stalls Pdf

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.

Author : Libby DeLana
Publisher : Unknown
Page : 128 pages
File Size : 50,6 Mb
Release : 2021-06-03
Category : Electronic
ISBN : 1907974962

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Do Walk by Libby DeLana Pdf

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Author : Daniel Alarcón
Publisher : Penguin
Page : 269 pages
File Size : 54,6 Mb
Release : 2013-10-31
Category : Fiction
ISBN : 9781101622988

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At Night We Walk in Circles by Daniel Alarcón Pdf

A breathtaking, suspenseful story of one man’s obsessive search to find the truth of another man’s downfall, from the author of The King Is Always Above the People, which was longlisted for the 2017 National Book Award for Fiction. Nelson’s life is not turning out the way he hoped. His girlfriend is sleeping with another man, his brother has left their South American country, leaving Nelson to care for their widowed mother, and his acting career can’t seem to get off the ground. That is, until he lands a starring role in a touring revival of The Idiot President, a legendary play by Nelson’s hero, Henry Nunez, leader of the storied guerrilla theater troupe Diciembre. And that’s when the real trouble begins. The tour takes Nelson out of the shelter of the city and across a landscape he’s never seen, which still bears the scars of the civil war. With each performance, Nelson grows closer to his fellow actors, becoming hopelessly entangled in their complicated lives, until, during one memorable performance, a long-buried betrayal surfaces to force the troupe into chaos. Nelson’s fate is slowly revealed through the investigation of the narrator, a young man obsessed with Nelson’s story—and perhaps closer to it than he lets on. In sharp, vivid, and beautiful prose, Alarcón delivers a compulsively readable narrative and a provocative meditation on fate, identity, and the large consequences that can result from even our smallest choices.

Author : Amy S. F. Lutz
Publisher : ILR Press
Page : 0 pages
File Size : 49,6 Mb
Release : 2020
Category : Biography & Autobiography
ISBN : 1501751395

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We Walk by Amy S. F. Lutz Pdf

"We Walk combines personal narrative, interviews, and research to examine social issues like inclusion, religion, therapeutics, and friendship through the lens of severe autism"--

Author : David Hu
Publisher : Princeton University Press
Page : 242 pages
File Size : 47,8 Mb
Release : 2020-03-03
Category : Nature
ISBN : 9780691204161

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How to Walk on Water and Climb up Walls by David Hu Pdf

"Insects walk on water, snakes slither, and fish swim. Animals move with astounding grace, speed, and versatility: how do they do it, and what can we learn from them? In How to Walk on Water and Climb up Walls, David Hu takes readers on an accessible, wondrous journey into the world of animal motion. From basement labs at MIT to the rain forests of Panama, Hu shows how animals have adapted and evolved to traverse their environments, taking advantage of physical laws with results that are startling and ingenious. In turn, the latest discoveries about animal mechanics are inspiring scientists to invent robots and devices that move with similar elegance and efficiency. Hu follows scientists as they investigate a multitude of animal movements, from the undulations of sandfish and the way that dogs shake off water in fractions of a second to the seemingly crash-resistant characteristics of insect flight. Not limiting his exploration to individual organisms, Hu describes the ways animals enact swarm intelligence, such as when army ants cooperate and link their bodies to create bridges that span ravines. He also looks at what scientists learn from nature's unexpected feats--such as snakes that fly, mosquitoes that survive rainstorms, and dead fish that swim upstream. As researchers better understand such issues as energy, flexibility, and water repellency in animal movement, they are applying this knowledge to the development of cutting-edge technology. Integrating biology, engineering, physics, and robotics, [this book] demystifies the remarkable mechanics behind animal locomotion"--Page 4 of cover.

Author : Shane O'Mara
Publisher : Vintage
Page : 0 pages
File Size : 53,9 Mb
Release : 2020
Category : Science
ISBN : 1784707570

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In Praise of Walking by Shane O'Mara Pdf

Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.

Author : John Horsman
Publisher : Unknown
Page : 164 pages
File Size : 52,5 Mb
Release : 1698
Category : Electronic
ISBN : BL:A0021021650

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A plain discourse shewing how we are to walk after the Lord's Supper ... from 1 Col. 10 ... Being the substance of several sermons, etc by John Horsman Pdf

Author : Linda Sue Park
Publisher : Houghton Mifflin Harcourt
Page : 145 pages
File Size : 42,6 Mb
Release : 2010
Category : Juvenile Fiction
ISBN : 9780547251271

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A Long Walk to Water by Linda Sue Park Pdf

When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 124 pages
File Size : 43,7 Mb
Release : 2015-09-18
Category : Body, Mind & Spirit
ISBN : 9781941529096

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How to Relax by Thich Nhat Hanh Pdf

Zen teacher Thich Nhat Hanh shares relaxing meditations and mindfulness techniques in this pocket-sized guide about the importance of taking the time to stop, relax, and recharge. How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by celebrated artist Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.

Author : Frédéric Gros
Publisher : Verso Books
Page : 273 pages
File Size : 52,5 Mb
Release : 2023-07-11
Category : Philosophy
ISBN : 9781804290446

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A Philosophy of Walking by Frédéric Gros Pdf

This “passionate affirmation of the simple life” explores how walking has influenced history’s greatest thinkers—from Henry David Thoreau and John Muir to Gandhi and Nietzsche (Observer) “It is only ideas gained from walking that have any worth.” —Nietzsche In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us. Gros draws attention to other thinkers who also saw walking as something central to their practice. On his travels he ponders Thoreau’s eager seclusion in Walden Woods; the reason Rimbaud walked in a fury, while Nerval rambled to cure his melancholy. He shows us how Rousseau walked in order to think, while Nietzsche wandered the mountainside to write. In contrast, Kant marched through his hometown every day, exactly at the same hour, to escape the compulsion of thought. Brilliant and erudite, A Philosophy of Walking is an entertaining and insightful manifesto for putting one foot in front of the other.

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 130 pages
File Size : 46,7 Mb
Release : 2014-08-01
Category : Health & Fitness
ISBN : 9781937006730

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How to Eat by Thich Nhat Hanh Pdf

Thich Nhat Hanh invites you to a joyful, sustainable relationship with eating in this pocket-sized guide full of Zen inspiration and practical mindfulness tools. In short meditations, Zen Master Thich Nhat Hanh covers everything from eating with others and enjoying our food to connecting with the Earth. He inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. Part of the Mindfulness Essentials series and featuring illustrations by Jason DeAntonis, How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.