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Author : Isaac Watts,Samuel Johnson
Publisher : Unknown
Page : 368 pages
File Size : 41,9 Mb
Release : 1825
Category : Education
ISBN : KBNL:KBNL03000144196
Author : Isaac Watts
Publisher : Unknown
Page : 396 pages
File Size : 55,8 Mb
Release : 1743
Category : Electronic
ISBN : BSB:BSB10044702
Author : Mrs. Chapone (Hester)
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 1783
Category : Electronic
ISBN : OCLC:702790904
Author : Anthony Metivier
Publisher : Unknown
Page : 342 pages
File Size : 51,9 Mb
Release : 2020-05-20
Category : Body, Mind & Spirit
ISBN : 0648751902
The Victorious Mind is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.
Author : Philip Carter
Publisher : John Wiley & Sons
Page : 231 pages
File Size : 40,9 Mb
Release : 2009-10-06
Category : Self-Help
ISBN : 9781907312045
Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain. Using the same fun, informative, and accessible style that have made his previous books so popular, Philip Carter helps people identify mental strengths and weaknesses, and provides methods for improving memory, boosting creativity, and tuning in to emotional intelligence. Featuring never-before-published tests designed specifically for this book, plus answers for all questions, this latest treasure trove from a MENSA puzzle editor outlines a fun, challenging program for significantly enhancing performance in all areas of intelligence.
Author : Alice Jenkins
Publisher : Liverpool University Press
Page : 265 pages
File Size : 43,8 Mb
Release : 2008-01-01
Category : Literary Collections
ISBN : 9781846311406
In 1818 Michael Faraday and a handful of other London artisans formed a self-help group with the aim of teaching themselves to write like gentlemen. For a year and a half the essay-circle met regularly to read aloud and criticize one another's writings. The 'Mental Exercises' they produced are a record of the life, literary tastes, and social and political ideas of dissenting artisans in Regency London. This complete corpus of the essay-circle's writings is accompanied by detailed annotations, extracts from key sources, and a full-length introduction explaining the biographical, historical and literary context of the group.
Author : Lisa Marshall
Publisher : Unknown
Page : 126 pages
File Size : 50,5 Mb
Release : 2020-05-04
Category : Family & Relationships
ISBN : 1690437146
Do you know that you can help your child improve his memory just by using 2 simple strategies into everyday life? Would you like to know more...? Then, keep reading!
Author : John Toner,Barbara Montero,Aidan Moran
Publisher : Oxford University Press
Page : 241 pages
File Size : 49,8 Mb
Release : 2021-11-11
Category : Psychology
ISBN : 9780192593825
How do great athletes defy the power law of practice, according to which improvements in skill eventually plateau? Commentators and spectators alike are fascinated by how athletes such as Roger Federer, Tom Brady, and Serena Williams are capable both of moments of exquisite brilliance and of sustaining such excellence over a prolonged period. But what separates these great athletes from those who have achieved a certain level of expertise before finding that their performance has started to plateau? How is it possible for world-class athletes- athletes who seem to be at the top of their game- to keep improving? To solve this puzzle, this book presents a theory of “continuous improvement” that explains how experts use conscious strategies to update and improve motor execution in training contexts and stabilise performance under highly pressurised conditions. It argues that expertise is characterised by an attentional flexibility involving the use of reflection, abstract thought, and bodily awareness; processes used by athletes to alter bodily routines in response to contextual demands. Drawing on theory and empirical findings from a wide range of disciplines including psychology, sociology, and cognitive science, the authors outline methodological approaches and practical strategies that can be used by coaches, researchers, and athletes to understand, improve, and maintain optimal levels of performance. A fascinating exploration into the psychological and physical processes behind elite performance, this book will be an insightful read for students and academics of sport science, sport psychology, and kinesiology, as well as coaches, practitioners working with performers, athletes, or anyone with an interest in physical performance and improvement.
Author : Charles Timmerman
Publisher : Adams Media
Page : 0 pages
File Size : 42,8 Mb
Release : 2013-07-18
Category : Games & Activities
ISBN : 1440565643
The workout every brain needs! Studies show we only use a small percentage of our brain, but this interactive book helps you unlock its full potential. Inside, you'll find more than 250 fun memory puzzles that help you stimulate your mind and increase your mental fitness. From simple word exercises to more complex challenges, each memory game tests your brain as you race against the clock to figure out a solution. Broken down into fifteen quick chapters, this book also helps you record your results and track your progress along the way. Complete with information on the brain and practical tips for keeping it healthy, The Only Memory Improvement Book You'll Ever Need helps you boost your brainpower, improve concentration, and prevent future loss of memory.
Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 54,7 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741
Originally published by Viking Penguin, 2014.
Author : Anonim
Publisher : Black Point Publishing
Page : 73 pages
File Size : 41,7 Mb
Release : 2012
Category : Electronic
ISBN : 9780988035225
The Elements of Self-Improvement is a must-have reference guide – one that deserves a place on everyone’s handheld, tablet, e-reader, or bookshelf. Clear, concise, and compelling, this book is an invaluable tool, whether you have just graduated, are building a career or family, are a leader in a company large or small, or are looking to give back to your community. Use just one of the nearly 200 recommendations in this book – whether it’s how to sharpen your communication skills, navigate through an organization, get along better with others, conduct crisp and successful negotiations, or choose the surest route to building wealth – and it will have paid for itself 1,000 times over.
Author : Gerald J. Langley,Ronald D. Moen,Kevin M. Nolan,Thomas W. Nolan,Clifford L. Norman,Lloyd P. Provost
Publisher : John Wiley & Sons
Page : 514 pages
File Size : 52,5 Mb
Release : 2009-06-03
Category : Business & Economics
ISBN : 9780470549032
This new edition of this bestselling guide offers an integrated approach to process improvement that delivers quick and substantial results in quality and productivity in diverse settings. The authors explore their Model for Improvement that worked with international improvement efforts at multinational companies as well as in different industries such as healthcare and public agencies. This edition includes new information that shows how to accelerate improvement by spreading changes across multiple sites. The book presents a practical tool kit of ideas, examples, and applications.
Author : David Kadavy
Publisher : Kadavy, Inc.
Page : 134 pages
File Size : 51,6 Mb
Release : 2020-10-27
Category : Business & Economics
ISBN : PKEY:6610000275175
OVER 40,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus Reviews You have the TIME. Do you have the ENERGY? You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique. But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel. “Time management” is squeezing blood from a stone. Introducing a new approach to productivity. Instead of struggling to get more out of your time, start effortlessly getting more out of your mind. In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking. “Writer’s block” is a myth. Learn a timeless lesson from the 19th century’s most underrated scientist. Wield all of the power of technology, with none of the distractions. An obscure but inexpensive gadget may be the shortcut to your superpowers. Keep going, even when chaos strikes. Tap into the unexpected to find your next Big Idea. Mind Management, Not Time Management isn’t your typical productivity book. It’s a gripping page-turner chronicling Kadavy’s global search for the keys to unlock the future of productivity. You’ll learn faster, make better decisions, and turn your best ideas into reality. Buy it today.
Author : Designing The Mind,Ryan Bush
Publisher : Unknown
Page : 270 pages
File Size : 48,9 Mb
Release : 2021-01-10
Category : Philosophy
ISBN : 1737846209
The Instant Cult Classic on the Art of Reprogramming Your Own Psychological SoftwareA bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital theory for helping individuals scale the heights of self-mastery and lead great lives."A fascinating framework" - Scott Barry Kaufman, PhD, author of Transcend: The New Science of Self-ActualizationThis visionary guide argues that the mind can be compared to software, made up of many interwoven algorithms which were originally programmed by natural selection. Though most never learn to alter their default programming, it is possible to rewire cognitive biases, change ingrained habits, and transform emotional reactions. The process of psychitecture enables you to unplug from your own mind, identify its underlying patterns, and become the architect of your own enlightenment.
Author : Joan Silber
Publisher : Catapult
Page : 241 pages
File Size : 41,6 Mb
Release : 2018-08-21
Category : Fiction
ISBN : 9781640091139
The national bestseller and New York Times Notable Book about a young single mother living in New York, her eccentric aunt, and the decisions they make that have unexpected implications for the world around them from one of America's most gifted writers of fiction, "our own country's Alice Munro" (The Washington Post). Reyna knows her relationship with Boyd isn’t perfect, yet as she visits him throughout his three–month stint at Rikers Island, their bond grows tighter. Kiki, now settled in the East Village after a journey that took her to Turkey and around the world, admires her niece’s spirit but worries that she always picks the wrong man. Little does she know that the otherwise honorable Boyd is pulling Reyna into a cigarette smuggling scheme, across state lines, where he could risk violating probation. When Reyna ultimately decides to remove herself for the sake of her four–year–old child, her small act of resistance sets into motion a tapestry of events that affect the lives of loved ones and strangers around them. A novel that examines conviction, connection, and the possibility of generosity in the face of loss, Improvement is as intricately woven together as Kiki’s beloved Turkish rugs, as colorful as the tattoos decorating Reyna’s body, with narrative twists and turns as surprising and unexpected as the lives all around us. The Boston Globe says of Joan Silber: "No other writer can make a few small decisions ripple across the globe, and across time, with more subtlety and power." Improvement is Silber’s most shining achievement yet. "Without fuss or flourishes, Joan Silber weaves a remarkably patterned tapestry connecting strangers from around the world to a central tragic car accident. The writing here is funny and down–to–earth, the characters are recognizably fallible, and the message is quietly profound: We are not ever really alone, however lonely we feel." —The Wall Street Journal
