Let That Sht Go

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Let That Sh*t Go

Nina Purewal,Kate Petriw
Let That Sh t Go Book PDF

Author : Nina Purewal,Kate Petriw
Publisher : Rowman & Littlefield
Page : 353 pages
File Size : 55,8 Mb
Release : 2021-01-05
Category : Self-Help
ISBN : 9781633886797

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Let That Sh*t Go by Nina Purewal,Kate Petriw Pdf

Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Let That Shit Go

Bruna Nessif
Let That Shit Go Book PDF

Author : Bruna Nessif
Publisher : Createspace Independent Publishing Platform
Page : 298 pages
File Size : 55,5 Mb
Release : 2018-08-03
Category : Dating (Social customs)
ISBN : 1723392987

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Let That Shit Go by Bruna Nessif Pdf

'WTF am I doing wrong? Another relationship down the gutter. Why do I keep attracting the same person in different bodies?' Sound familiar? Welcome to the club.Let That Shit Go: A Journey to Forgiveness, Healing & Understanding Love is a compilation of true stories detailing intimate relationships with various men in order to illustrate the ongoing lessons that continued to arise, but were conveniently ignored. In her usual conversational-yet-introspective tone, author Bruna Nessif will make you laugh, cry and reflect as she takes you on a very personal voyage where she recalls some of her most traumatic, heartwarming, embarrassing and monumental memories from her love life through transparent and vulnerable story-telling.You will finish this book with a new lens on love and self-worth, as well as the tools to begin your own journey to healing by letting shit go. You ready?

Let That Sh*t Go

Let That Sh*t Go
Let That Sh t Go Book PDF

Author : Let That Sh*t Go
Publisher : Unknown
Page : 122 pages
File Size : 42,8 Mb
Release : 2020-01-05
Category : Electronic
ISBN : 1656055775

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Let That Sh*t Go by Let That Sh*t Go Pdf

With Let That Sh*t Go Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Move on Motherf*cker

Jodie Eckleberry-Hunt
Move on Motherf cker Book PDF

Author : Jodie Eckleberry-Hunt
Publisher : New Harbinger Publications
Page : 246 pages
File Size : 46,7 Mb
Release : 2020-11-03
Category : Self-Help
ISBN : 9781684034888

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Move on Motherf*cker by Jodie Eckleberry-Hunt Pdf

Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.

Just Let That Shit Go - Buddha

Sassy Humor Publications
Just Let That Shit Go Buddha Book PDF

Author : Sassy Humor Publications
Publisher : Independently Published
Page : 110 pages
File Size : 46,5 Mb
Release : 2018-12-03
Category : Electronic
ISBN : 1790681898

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Just Let That Shit Go - Buddha by Sassy Humor Publications Pdf

"Just Let That Shit Go - Buddha" is a hilariously inappropriate sarcastic motivational writing journal for both women or men. Jot down notes, thoughts and feelings about your daily life in this humorous notebook. Keep a living record of your funny stories, offbeat adventures and experiences. It's also a great place for your creative writing, poetry or inspirations for your next project. Best of all, it will give your friends and coworkers a giggle! This is a blank, lined 108 page notebook with a Buddha statue ironic spiritual themed cover. Makes a great year-round gift or stocking stuffer for women or anyone else who has a good sense of offbeat humor. It makes a great gag gift to give to your mom, sister, girlfriend, coworker or teacher. Just as long as they can take a joke! Features: 108 pages 6x9 college ruled line white paper gorgeous matte-finished cover If you are looking for other unique gift ideas, make sure to click on the author name for more great books.

Let That Shit Go

(Spirit) Rose,Joanne Helfrich
Let That Shit Go Book PDF

Author : (Spirit) Rose,Joanne Helfrich
Publisher : Newworldview
Page : 0 pages
File Size : 42,8 Mb
Release : 2018-03-15
Category : Self-Help
ISBN : 0982812353

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Let That Shit Go by (Spirit) Rose,Joanne Helfrich Pdf

What if life knows better than you do what you need? And what if everything-even loss-could contribute to your happiness? Wouldn't that make the large and small losses you experience daily easier to take, and life itself a friend rather than an enemy? Yes it would. The problem in not knowing how to process loss is what keeps millions of people suffering with anxiety, addiction, despair, and depression. But you don't have to, because this little book will help free you from what makes you unhappy so you can live with joy and purpose. The inspiring, often humorous wisdom and practices will help you feel better right away, clear your harmful habits of thinking, release guilt and regret, and find yourself in love with life again.

F*ck That

Jason Headley
F ck That Book PDF

Author : Jason Headley
Publisher : Crown/Archetype
Page : 66 pages
File Size : 40,6 Mb
Release : 2016-04-12
Category : Humor
ISBN : 9781101907245

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F*ck That by Jason Headley Pdf

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Let That Shit Go

Swearing Sloths Journals
Let That Shit Go Book PDF

Author : Swearing Sloths Journals
Publisher : Unknown
Page : 102 pages
File Size : 46,6 Mb
Release : 2019-05-28
Category : Electronic
ISBN : 1070590002

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Let That Shit Go by Swearing Sloths Journals Pdf

Let That Shit Go - Sloth journal notebook with 100 ruled pages, ready for you to get a little creative now and then, with or without curse words. The cover shows a cute, adorable sloth. This notebook is convenient in size to carry anywhere with you for writing, journaling, doodling and note taking. It's a hilarious gift for a friend or colleague who likes sloths. Surprise them in a humoristic way and put a smile on their face. Grab one now, it's better than sending a card! Features Unique design with a funny sloth Can be used as a diary, journal and notebook 100 ruled pages of lined paper High-quality white paper Professionally designed thick cover Perfect for gel, pen, ink, marker or pencils 6" x 9" dimensions; portable size for school, home or work This Sloth journal is the perfect book gift idea for birthdays, anniversaries, graduation, Labor Day, Valentine's Day, Mother's Day, Father's Day, Secret Santa or any special occasion. Sloth provided by FreePik. This journal notebook makes an hilarious gift for yourself or anyone special with a great sense of humor.

Let Your Shit Go

Swear Word Coloring Geeks
Let Your Shit Go Book PDF

Author : Swear Word Coloring Geeks
Publisher : Createspace Independent Publishing Platform
Page : 72 pages
File Size : 44,7 Mb
Release : 2016-06-27
Category : Electronic
ISBN : 1534962182

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Let Your Shit Go by Swear Word Coloring Geeks Pdf

Not Another Shitty Adult Coloring Book? This curse word adult coloring book is filled with filthy words and phrases -- but with a twist. These illustrations are some of the most intricate and detailed drawings that you will find. Stop holding in your crap and LET YOUR SHIT GO! This book includes: - 40 very detailed illustrations that will keep you busy till you let your shit go - Filthy swear words that will make your grandmother weep Curse Words Included: - Dickweed - Shitfaced - Slutface - Bastard - Hoebag - Shitbrains - Fuckin' Jerkoff - Donkey Humper - Fuckboy - And many more!

Let That Shit Go Anxiety Journal for Teens

Twin Soul Journals and Planner
Let That Shit Go Anxiety Journal for Teens Book PDF

Author : Twin Soul Journals and Planner
Publisher : Unknown
Page : 175 pages
File Size : 42,9 Mb
Release : 2019-11-28
Category : Electronic
ISBN : 1712699253

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Let That Shit Go Anxiety Journal for Teens by Twin Soul Journals and Planner Pdf

This Beautiful Designed Mental Health Journal Is a Powerful Tool That Will Help You Relief Your Anxiety And Gain Awareness And Well-Being By Manage, Understand And Track Your Symptoms And Promote The Life That You Desire. ★WARNING: This journal may uplift your mood What Will You Find In This Premium Journal: Anxiety Management Understanding Anxiety Guide Trigger Trackers Life Assessment Therapy Journals Guided self-Assessment Pages Dear Future Self Coping Strategies Depression Trackers Anxiety Debrief Pages Anxiety Levels (trackers) Happiness & Gratitude Pages Transforming Negative Thoughts Self Awareness Charts Mood Charts And Much more! ♥ Makes a wonderfully thoughtful gift for your self or for a teenager who suffers from anxiety.

Let That Shit Go

Trash Mouth Publishing
Let That Shit Go Book PDF

Author : Trash Mouth Publishing
Publisher : Unknown
Page : 102 pages
File Size : 55,9 Mb
Release : 2019-04-08
Category : Electronic
ISBN : 1093287896

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Let That Shit Go by Trash Mouth Publishing Pdf

This absolute awesome anxiety manager diary is great for those that want a guided journal that will help them control their stress levels and anxiety. It comes in a compact 6x9 size which is great for your purse or backpack.

Random Sh*t Flying Through the Air

Anonim
Random Sh t Flying Through the Air Book PDF

Author : Anonim
Publisher : Orbit
Page : 451 pages
File Size : 49,5 Mb
Release : 2020-07-07
Category : Fiction
ISBN : 9780316519182

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Random Sh*t Flying Through the Air by Anonim Pdf

"The stakes couldn't be higher ... The suspense, the danger, and the rocket-fueled pace are all turned up to 11."―Kirkus "Furious, frenetic, fun, and "f**k you" —Robert Brockway on The Girl Who Could Move Sh*t With Her Mind Teagan Frost -- the girl with telekinetic powers and a killer paella recipe -- faces a new threat that could wipe out her home forever in the second book of Jackson Ford's irreverent fantasy series. Teagan Frost's life is finally back on track. Her role working for the government as a psychokinetic operative is going well. She might also be on course for convincing her crush, Nic Delacourt, to go out with her. And she's even managed to craft the perfect paella. But Teagan is about to face her biggest threat yet. A young boy with the ability to cause earthquakes has come to Los Angeles -- home to the San Andreas, one of the most lethal fault lines in the world. If Teagan can't stop him, the entire city -- and the rest of California -- will be wiped off the map . . . For more from Jackson Ford check out:The Girl Who Could Move Sh*t With Her Mind

Let's Talk Sh!t

Sabine Hazan,Sheli Ellsworth,Thomas Borody
Let s Talk Sh t Book PDF

Author : Sabine Hazan,Sheli Ellsworth,Thomas Borody
Publisher : Skyhorse
Page : 0 pages
File Size : 49,9 Mb
Release : 2024-03-26
Category : Health & Fitness
ISBN : 1510780815

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Let's Talk Sh!t by Sabine Hazan,Sheli Ellsworth,Thomas Borody Pdf

"All disease begins in the gut." —Hippocrates A humorous, easy-to-digest guide to the gut and next generation hope to combat heart disease, obesity, autism, Alzheimer's, and more. Let’s Talk Sh!t examines the human microbiome—the dynamic world of bacteria, fungi, and viruses that com­prises more than 50 percent of our mortal selves—and its role in health and well-being. This informative catch-all compendium is packed with knowledge about gastrointestinal disorders and their current treatments, offering readers next-generation hope to combat heart disease, obesity, autism, Alzheimer’s, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness. Dr. Sabine Hazan and Dr. Thomas Borody, leaders in microbiome research, explore the rea­son therapies may not be working for many and why fecal transplants may be part of the solution. Additionally, the authors share nutri­tional tips, recipes, what foods to cut from your diet, as well as lifestyle changes you can make to avoid illness, improve your digestion, and support your microbiome.

Get Your Sh*t Together

Sarah Knight
Get Your Sh t Together Book PDF

Author : Sarah Knight
Publisher : Little, Brown
Page : 252 pages
File Size : 50,9 Mb
Release : 2016-12-27
Category : Self-Help
ISBN : 9780316505062

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Get Your Sh*t Together by Sarah Knight Pdf

Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further—organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: • The Power of Negative Thinking • Three simple tools for getting your sh*t together • How to spend less and save more • Ways to manage anxiety, avoid avoidance, and conquer your fear of failure • And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." —Cosmopolitan "Self-help to swear by." —The Boston Globe "Hilarious . . . truly practical." —Booklist

Let That Shit Go

Erica V Walton
Let That Shit Go Book PDF

Author : Erica V Walton
Publisher : Unknown
Page : 102 pages
File Size : 41,8 Mb
Release : 2019-08-07
Category : Electronic
ISBN : 1088762026

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Let That Shit Go by Erica V Walton Pdf

Who says queens can't be imperfect? Why aren't we allowed to share our struggles? Why can't we curse? Why can't a diva have a down day? Why should we hide if we see a therapist? Why can't we just be free from what society says a queen should be? Why do we have to carry so much damn baggage? Erica V. Walton, shares pieces of her journey and how she released generational curses from her life. From abandonment to Queendom she's been through some struggles and had to find healing her way. In her 10th book Let That Shit Go, A Collection of Apologies I Never Received" you'll laugh, cry and release. Erica's using her trials and authenticity as a positive motivator for many women on their path. Hoping that her tools, trials, and techniques help someone "Let That Shit Go!