Love Yours 365 Days Of Q A A Self Care Journal

Author : Jayne Hardy
Publisher : Spring
Page : 220 pages
File Size : 44,7 Mb
Release : 2018-09-13
Category : Self-Help
ISBN : 9781409183440

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365 Days of Self-Care: A Journal by Jayne Hardy Pdf

It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in and prioritise the things that are truly important to you. This ebook edition contains: 365 daily prompts and trackers to note your moods, sleep and more; thoughtful mini-essays to prompt some deeper work; and check-in pages to help you see your progress - everything you need to get started on your self-care journey. Examples of daily prompts include: · Day 1: Boost · Day 52: Appreciate · Day 142: Rebel · Day 209: Thankful · Day 327: Courage With the flexibility of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.

Author : S. H. S. H. Sims
Publisher : Unknown
Page : 365 pages
File Size : 46,7 Mb
Release : 2019-09-13
Category : Electronic
ISBN : 1692882031

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365 Days of Self by S. H. S. H. Sims Pdf

Previously published as 365 of Self by S. H. Sims.Start or end your day with gratitude and reflection! This book contains a wide variety of writing prompts and questions all centered around you! It is designed to offer daily "me time" while also appreciating yourself for who you are. Discover and love who you are. Take time out of each day to appreciate YOU! It is the perfect size for on the go or for your bedside table. The perfect Gift! For anyone: Mother, Daughter, Teenagers, Students, Teachers, Sister, Coworker, Friend.

Author : Eva Olsen
Publisher : Castle Point Books
Page : 0 pages
File Size : 48,8 Mb
Release : 2022-11
Category : Games & Activities
ISBN : 9781250281715

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The One-Minute Self-Care Journal by Eva Olsen Pdf

Self-care made easy! Give yourself the gift of self-care you need to be at your best. It’s simple and enjoyable with this friendly guided journal. Just one minute each day will help you focus on ways (big and little) to invest in and love yourself. With 365 prompts designed to nourish your mind, body, and spirit, Eva Olsen's The One-Minute Self-Care Journal will help you live a life filled with energy, purpose, and joy. Discover how self-care can be your superpower, starting today. - Find 365 ways to treat yourself with kindness in just one minute each day. - Make your heart happy with fun, creative journaling prompts. - Cultivate calm confidence so you can tackle anything that comes your way. Show yourself the love and care you deserve with The One-Minute Self-Care Journal!

Author : Anonim
Publisher : Unknown
Page : 120 pages
File Size : 53,7 Mb
Release : 2020-05-19
Category : Electronic
ISBN : 9798647166074

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365 Days of Self Love (Your Daily Journal) by Anonim Pdf

Let your thoughts and words take root within the pages of this elegant journal!Inside you'll find plenty of space for personal reflection, sketching, or jotting down favorite quotes and poems.Lightly lined, acid-free archival-quality paper takes pen or pencil beautifully.Popular small-format size -- 6 inches wide by 9 inches high -- fits easily in most bags and backpacks.Convenient inside back cover pocket for notes, reminders, business cards, and more.Distinctive cover design features artistic feature and inspirational look. Raised embossing lends a dimensional effect.A powder blue elastic band attached to the back cover will keep your place or keep your journal closed.120 pages.

Author : Lisa Lacy
Publisher : Unknown
Page : 214 pages
File Size : 47,5 Mb
Release : 2019-11-30
Category : Electronic
ISBN : 1713292467

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Self Care Planner and Journal by Lisa Lacy Pdf

*Weekly planner with annual pages, notes, and journal in ONE complete with journal prompts based on your work in the planner. *Notes pages, weekly pages, annual pages, thought provoking prompts and journal pages, this Self-Care Planner and Journal has everything you need to have an inspiring year where you achieve your goals and feel good about yourself while you do it!*Helps you stay in gratitude and reduce stress with weekly pages that track your sleep, mood, and exercise. *Affirmation, goal and task trackers, to inspire you to stay focused. The powerful weekly pages will help you prioritize your thoughts so you can cultivate more happiness. *Master your emotions so you can take control of your life. It includes powerful journal prompts to aid you in your journey of self-discovery. *Effective weekly planner to achieve goals and increase self-awareness. Ease your emotional distress and increase your emotional intelligence by digging deeper into your purpose and push past those mental barriers that may be holding you back.*Maintain great habits in thought that lead to clarity. This planner will aid you in your self-discovery by ensuring repetition in your powerful affirmations and focus on your accomplishments. By empowering you to see what's going right, you will reinforce your positive feelings.

Author : The Black And the Beautiful
Publisher : Independently Published
Page : 152 pages
File Size : 45,7 Mb
Release : 2019-12-22
Category : Electronic
ISBN : 167926821X

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You Are Amazing As Fuck Love Your Self, A Self Care Journal For Black Women by The Black And the Beautiful Pdf

This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!

Author : Mary Flannery
Publisher : Gilded, Guided Journals
Page : 376 pages
File Size : 49,8 Mb
Release : 2020-06-16
Category : Body, Mind & Spirit
ISBN : 1454939478

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The Self-Care Journal by Mary Flannery Pdf

Through daily words of wisdom, reflective prompts, advice, and creative exercises, this attractive journal will help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself--from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as making mindful lists of the good things in your life.

Author : Potter Gift
Publisher : Potter Style
Page : 370 pages
File Size : 41,5 Mb
Release : 2015-10-13
Category : Family & Relationships
ISBN : 9780553448214

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Q&A a Day for Moms by Potter Gift Pdf

A mother and child share so much together--countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all--simply turn to today's date and take a few moments to answer the question at the top of the page. As the journal fills, it will become a loving record and cherished family keepsake.

Author : Aimee Chase
Publisher : Castle Point Books
Page : 0 pages
File Size : 41,7 Mb
Release : 2025-01-07
Category : Games & Activities
ISBN : 9781250373021

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One Question a Day (Neutral) by Aimee Chase Pdf

Author : Aimee Chase
Publisher : Castle Point Books
Page : 0 pages
File Size : 44,7 Mb
Release : 2017-11-07
Category : Juvenile Nonfiction
ISBN : 1250166519

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One Question a Day for Kids: A Three-Year Journal by Aimee Chase Pdf

A fun and clever way for kids to keep track and look back. One Question a Day for Kids is a guided journal with fun and thoughtful questions for each day of the year. By answering the same question every day for three years, children will be able to see how their thoughts, creativity, and even handwriting changes from year to year. Prompts are short and sweet, allowing kids to answer as concisely (or elaborately) as they want. Questions include: If you could have a super power, what would it be? What's the grossest thing you've ever seen? Which of your friends do you trust the most? What's one thing your parents don't know about you? Rate your teachers from favorite to least favorite.

Author : Potter Gift
Publisher : Potter Style
Page : 370 pages
File Size : 53,9 Mb
Release : 2015-08-11
Category : Self-Help
ISBN : 9780804186407

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Q&A a Day for Creatives by Potter Gift Pdf

Q&A a Day for Creatives is your go-to source for inspiration, whimsy, and idea generation. Each page of this four-year journal features a compelling question designed to get you thinking drawing, and dreaming. Open the journal to today's date and fill in the appropriate space as you see fit. (Pencil doodles? Watercolor? Musical scales?) As the journal fills year after year, you'll own a showcase of your ever-growing creative output.

Author : Lyam Thomas Christopher
Publisher : Llewellyn Worldwide
Page : 385 pages
File Size : 42,8 Mb
Release : 2006
Category : Body, Mind & Spirit
ISBN : 9780738708935

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Kabbalah, Magic, and the Great Work of Self-transformation by Lyam Thomas Christopher Pdf

Advancing to higher levels of ritual magic with purpose and power requires an exaltation of consciousness-a spiritual transformation that can serve as an antitode to the seeming banality of modern life. Based on Kabbalistic techniques, the teachings of the Hermetic Order of the Golden Dawn, and an Hermetic tradition spanning nearly two thousand years, this innovative new work introduces the history of the Golden Dawn and its mythology, the Tree of Life, Deities, demons, rules for practicing magic, and components of effective ritual. A comprehensive course of self-initiation using Israel Regardie's seminal Golden Dawn as a key reference point, Kabbalah, Magic and the Great Work of Self-Transformation guides you through the levels of the Golden Dawn system of ritual magic. Each grade in this system corresponds with a sphere in the Kabbalistic Tree of Life and includes daily rituals, required reading, written assignments, projects, and additional exercises. Knowledgeable and true to tradition, author Lyam Thomas Christopher presents a well-grounded and modern step-by-step program toward spiritual attainment, providing a lucid gateway toward a more awakened state. Finalist for the Coalition of Visionary Resources Award for Best Magick/Shamanism Book

Author : Philipp Keel
Publisher : Unknown
Page : 0 pages
File Size : 41,5 Mb
Release : 2009-06-26
Category : Electronic
ISBN : 3836516780

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Keel's Simple Diary Volume One (Red) by Philipp Keel Pdf

Philipp Keel's Simple Diary(tm) Since its release TASCHEN's bestseller worldwide In a world where products are out as soon as they're in, where communicating without wires doesn't come without strings, and even our accessories need accessories, we need simple tools. A book that helps us look inside because we are overloaded outside. There are three reasons why most people, although they have tried, won't keep a diary: 1. Not every day is very eventful. 2. It actually takes a lot of discipline to write. 3. In retrospect, many find what they have written embarrassing. Keel's Simple Diary(tm) offers structure for those who don't have time to wonder, making it easy to record life's moments. It gives the pleasure of a quick response and the sense that no matter what's wrong, more is right. This instant classic is filled with refreshing philosophy and original wisdom. Keel's Simple Diary(tm) entertains, helps you focus and keeps you company.

Author : Olaf Zawacki-Richter,Terry Anderson
Publisher : Athabasca University Press
Page : 520 pages
File Size : 45,8 Mb
Release : 2014-06-01
Category : Education
ISBN : 9781927356623

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Online Distance Education by Olaf Zawacki-Richter,Terry Anderson Pdf

Online Distance Education: Towards a Research Agenda offers a systematic overview of the major issues, trends, and areas of priority in online distance education research. In each chapter, an international expert or team of experts provides an overview of one timely issue in online distance education, summarizing major research on the topic, discussing theoretical insights that guide the research, posing questions and directions for future research, and discussing the implications for distance education practice as a whole. Intended as a primary reference and guide for distance educators, researchers, and policymakers, Online Distance Education addresses aspects of distance education practice that have often been marginalized, including issues of cost and economics, concerns surrounding social justice, cultural bias, the need for faculty professional development, and the management and growth of learner communities. At once soundly empirical and thoughtfully reflective, yet also forward-looking and open to new approaches to online and distance teaching, this text is a solid resource for researchers in a rapidly expanding discipline.

Author : Lisa Jewell
Publisher : Simon and Schuster
Page : 384 pages
File Size : 40,7 Mb
Release : 2018-04-17
Category : Fiction
ISBN : 9781501154669

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Then She Was Gone by Lisa Jewell Pdf

#1 NEW YORK TIMES BESTSELLER From the New York Times bestselling author of Invisible Girl and The Truth About Melody Browne comes a “riveting” (PopSugar) and “acutely observed family drama” (People) that delves into the lingering aftermath of a young girl’s disappearance. Ellie Mack was the perfect daughter. She was fifteen, the youngest of three. Beloved by her parents, friends, and teachers, and half of a teenaged golden couple. Ellie was days away from an idyllic post-exams summer vacation, with her whole life ahead of her. And then she was gone. Now, her mother Laurel Mack is trying to put her life back together. It’s been ten years since her daughter disappeared, seven years since her marriage ended, and only months since the last clue in Ellie’s case was unearthed. So when she meets an unexpectedly charming man in a café, no one is more surprised than Laurel at how quickly their flirtation develops into something deeper. Before she knows it, she’s meeting Floyd’s daughters—and his youngest, Poppy, takes Laurel’s breath away. Because looking at Poppy is like looking at Ellie. And now, the unanswered questions she’s tried so hard to put to rest begin to haunt Laurel anew. Where did Ellie go? Did she really run away from home, as the police have long suspected, or was there a more sinister reason for her disappearance? Who is Floyd, really? And why does his daughter remind Laurel so viscerally of her own missing girl?