Making Time For Me

Author : Amy Newmark
Publisher : Simon and Schuster
Page : 385 pages
File Size : 51,7 Mb
Release : 2021-02-16
Category : Self-Help
ISBN : 9781611593143

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Chicken Soup for the Soul: Making Me Time by Amy Newmark Pdf

“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treating themselves as well as they would treat a guest Stopped seeing the people who weren’t making them happy Rediscovered the benefits of exercising and being outside in nature Created their own personal spaces in their homes or outdoors Decluttered their calendars or their homes—and felt liberated

Author : Mandy Len Catron
Publisher : Simon and Schuster
Page : 211 pages
File Size : 50,8 Mb
Release : 2017-06-27
Category : Family & Relationships
ISBN : 9781501137464

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How to Fall in Love with Anyone by Mandy Len Catron Pdf

“A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).

Author : Q
Publisher : Xlibris Corporation
Page : 110 pages
File Size : 49,9 Mb
Release : 2017-10-20
Category : Family & Relationships
ISBN : 9781543455359

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Thank You for Making Me a Good Parent by Q Pdf

With my words here, I will attempt to share with you what life has been like for me, what feelings I was experiencing, what thoughts ran through my mind, and why I am who I am. It’s only one side of the story—your mama’s side. Everyone has a story.

Author : Hugh D. Culver
Publisher : Give Me a Break
Page : 254 pages
File Size : 49,8 Mb
Release : 2011
Category : Self-Help
ISBN : 9780986765605

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Give Me a Break by Hugh D. Culver Pdf

Culver presents a model for getting to the heart of why people never seem to have enough time --and how to create the time they actually need. A past workaholic, successful business owner, and consultant to large corporations, Culver's solution is to first redefine the beliefs that drive the behavior and from there reset priorities, create better systems, practice better habits, and finally, invest in reflection, review, and renewal.

Author : Harvard Business Review
Publisher : Harvard Business Review Press
Page : 194 pages
File Size : 46,9 Mb
Release : 2014-01-14
Category : Business & Economics
ISBN : 9781422196014

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HBR Guide to Managing Stress at Work by Harvard Business Review Pdf

Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel—and staying there. You’ll learn how to: • Harness stress so it spurs, not hinders, productivity • Create realistic and manageable routines • Aim for progress, not perfection • Make the case for a flexible schedule • Ease the physical tension of spending too much time at your computer • Renew yourself physically, mentally, and emotionally

Author : Mike Zorick
Publisher : Lulu.com
Page : 221 pages
File Size : 50,6 Mb
Release : 2012-10-24
Category : Biography & Autobiography
ISBN : 9781300337447

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Making Weight by Mike Zorick Pdf

This book is about the life of a blind athlete. The intent of this book is to educate the sighted world regarding situations as they relate not only to blind people, but also to all society. In many cases, the blind must be overly aggressive and take the risk of being judged as pushy. Even then, they still get very few opportunities. As it stands, 70%% of blind adults in this country are unemployed. Hopefully, this book will do something to change that situation.

Author : Alison Green
Publisher : Ballantine Books
Page : 304 pages
File Size : 52,7 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181825

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Author : Apostle Sharon Loving Ruff
Publisher : The Making of anApostle, a Christian Work LLC
Page : 16 pages
File Size : 51,9 Mb
Release : 2013-07-10
Category : Religion
ISBN : 9780984918553

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The Making of an Apostle, Volume 2, "For People Like Me" by Apostle Sharon Loving Ruff Pdf

Apostle Sharon Loving Ruff unashamedly details her amazing true life odyssey as she evolves from dungeons of shame, rejection and depression to the birthing of a profound new reality of joy, peace, happiness and purpose in fulfilling God's chosen destiny. This book charts her remarkable supernatural survival after her mother aborted her, and her quest for acceptance and purpose after multiple sexual abuses before age five, suicidal attempts, rapes, teen pregnancy and being a high school dropout. These obstacles to success, as well as, two failed marriages and single parenting however did not prevent a forward movement toward her destiny. After reaching adulthood, she achieved a General Education Diploma certificate, graduated from American University and reached pinnacles of success she thought never possible for "someone like her." Then, by age 35, once again, her life was filled with depression and despair, and she decided to agree with the voices in her head suggesting suicide to end her pain. At that very moment, her choice threatened her divine destiny and instantly, she was propelled into an encounter with the Almighty God where she heard Him audibly pronounce, "I am your Heavenly Father and everything will be alright." Her life immediately took on new meaning and she was never the same. This book shares gold nuggets of truth from 27 years of intimacy with God, awesome experiences and supernatural encounters obtained while serving as an evangelist, teacher and prophet. Within these pages is a bountiful harvest of revelation knowledge, keys to unlock mysteries, strategies for spiritual growth and development, rules of engaging in spiritual warfare, and so much more.

Author : Amanda Leduc
Publisher : Coach House Books
Page : 211 pages
File Size : 41,7 Mb
Release : 2020-02-11
Category : Literary Criticism
ISBN : 9781770566040

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Disfigured by Amanda Leduc Pdf

A CBC BOOKS BEST NONFICTION OF 2020 AN ENTROPY MAGAZINE BEST NONFICTION 2020/21 A NEW YORK PUBLIC LIBRARY BOOK OF THE DAY (07/23/2022) Fairy tales shape how we see the world, so what happens when you identify more with the Beast than Beauty? If every disabled character is mocked and mistreated, how does the Beast ever imagine a happily-ever-after? Amanda Leduc looks at fairy tales from the Brothers Grimm to Disney, showing us how they influence our expectations and behaviour and linking the quest for disability rights to new kinds of stories that celebrate difference. "Historically we have associated the disabled body image and disabled life with an unhappy ending” – Sue Carter, Toronto Star "Leduc persuasively illustrates the power of stories to affect reality in this painstakingly researched and provocative study that invites us to consider our favorite folktales from another angle." – Sara Shreve, Library Journal "She [Leduc] argues that template is how society continues to treat the disabled: rather than making the world accessible for everyone, the disabled are often asked to adapt to inaccessible environments." – Ryan Porter, Quill & Quire "Read this smart, tenacious book." – The Washington Post "A brilliant young critic named Amanda Leduc explores this pernicious power of language in her new book, Disfigured … Leduc follows the bread crumbs back into her original experience with fairy tales – and then explores their residual effects … Read this smart, tenacious book." – The Washington Post "Leduc investigates the intersection between disability and her beloved fairy tales, questioning the constructs of these stories and where her place is, as a disabled woman, among those narratives." – The Globe and Mail "It gave me goosebumps as I read, to see so many of my unexpressed, half-formed thoughts in print. My highlighter got a good workout." – BookRiot "Disfigured is not just an eye-opener when it comes to the Disney princess crew and the Marvel universe – this thin volume provides the tools to change how readers engage with other kinds of popular media, from horror films to fashion magazines to outdated sitcom jokes." – Quill & Quire “It’s an essential read for anyone who loves fairy tales.” – Buzzfeed Books "Leduc makes one thing clear and beautifully so – fairy tales are fundamentally fantastic, but that doesn’t mean that they are beyond reproach in their depiction of real issues and identities." – Shrapnel Magazine "As Leduc takes us through these fairy tales and the space they occupy in the narratives that we construct, she slowly unfolds a call-to-action: the claiming of space for disability in storytelling." – The Globe and Mail "A provocative beginning to a thoughtful and wide-ranging book, one which explores some of the most primal stories readers have encountered and prompts them to ponder the subtext situated there all along." – LitHub "a poignant and informative account of how the stories we tell shape our collective understanding of one another.” – BookMarks "What happens when we allow disabled writers to tell stories of disability within fairytales and in magical and supernatural settings? It is a reimagining of the fairytale canon we need. Leduc dares to dream of a world that most stories envision is unattainable." – Bitch Media

Author : Carolyn Scanze Giglio
Publisher : AuthorHouse
Page : 220 pages
File Size : 44,5 Mb
Release : 2013-11-29
Category : Fiction
ISBN : 9781491839362

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I Know He is Not Going to Make It by Carolyn Scanze Giglio Pdf

Unlike her previous eight Murder Mystery-Romance novels — this book is strictly Fiction — Romance. She started writing right after her 77th birthday. To-date she has nine novels published. Ilsa’ Revenge Marcello & Me Love of Two Sisters Biarritz Beach/Resurrection of a Divorced Woman Love on a Farm Love Reigns Till Death Second Time is Magic Biaritz Beach on West Coast Love is Definitely Greek to Me

Author : Brené Brown
Publisher : Avery
Page : 338 pages
File Size : 48,8 Mb
Release : 2008
Category : Psychology
ISBN : 9781592403356

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I Thought It Was Just Me (but it Isn't) by Brené Brown Pdf

First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Author : Corey Taylor
Publisher : Da Capo Press
Page : 256 pages
File Size : 43,6 Mb
Release : 2015-07-07
Category : Biography & Autobiography
ISBN : 9780306823596

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You're Making Me Hate You by Corey Taylor Pdf

New York Times bestselling lead singer of Slipknot and Stone Sour's hilarious trawl through the endless backwaters of human stupidity Corey Taylor has had it. Had it with the vagaries of human behavior and life in this postmodern digital blanked-out waiting room that passes for a world. Reality TV, awful music, terrible drivers, megamalls, airports, family reunions, bad fashion choices, other people's monstrous children, and badly-behaved "adult" human beings are warping life in the twenty-first century into an often-unbearable endurance test of one's patience, fortitude, and faith. Funny, profane, blasphemous, and above all right on target, You're Making Me Hate You is pure Corey Taylor unleashed, exposing the underbelly of human depravity in all its ragged glory.

Author : Lois Weis
Publisher : Routledge
Page : 230 pages
File Size : 50,8 Mb
Release : 2005-01-15
Category : Business & Economics
ISBN : 9781135932985

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Class Reunion by Lois Weis Pdf

Noted scholar Lois Weis first visited the town of "Freeway" in her 1990 book, Working Class Without Work. In that book we met the students and teachers of Freeway's high school to understand how these working-class folks made sense of their lives. Now, fifteen years later, Weis has gone back to Freeway for Class Reunion. This time her focus is on the now grown-up students who are, for the most part, still working class and now struggling to survive the challenges of the global economy. Class Reunion is a rare and valuable longitudinal ethnographic study that provides powerful, provocative insight into how the lives of these men and women have changed over the last two decades--and what their prospects might be for the future.

Author : Perfection Learning Corporation
Publisher : Turtleback
Page : 128 pages
File Size : 42,6 Mb
Release : 2019
Category : Electronic
ISBN : 1663608199

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Last Lecture by Perfection Learning Corporation Pdf

Author : Rory Vaden
Publisher : TarcherPerigee
Page : 258 pages
File Size : 51,9 Mb
Release : 2015
Category : Business & Economics
ISBN : 9780399170621

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Procrastinate on Purpose by Rory Vaden Pdf

You've tried managing your time. You've tried prioritizing your time. Now discover how to multiply it. Do you feel like you're busier than ever - yet never caught up? You're not alone. Many of us are tired, frustrated, and stressed from being overworked at the office and at home, with no concrete plan for getting it all under control without compromising our well-being. In Procrastinate on Purpose, self-discipline strategist Rory Vaden presents a different approach for how to identify and focus on what's important. Instead of one more calendar, checklist, or gadget, he points out that what we really need is an understanding of the emotional reasons we fail to maximize our time - and he then reveals the five 'permissions' we can grant ourselves in order to get better results while creating more margin in our daily lives. In this paradigm-shifting book, you will discover how to- Identify your most significant priorities, in business and in life Create more time to do the things you love without sacrificing results Say no to the things that don't matter, and yes to the things that do Implement systems that give you more time tomorrow than you have today Gain control and inner peace by adopting the 'multiplier mindset' Informed by Southwestern Consulting's work with thousands of busy clients, and interspersed with Vaden's case studies that reveal the 'multiplier mindset' at work, this insightful, practical book will turn everything you thought you knew about time upside-down-and it will change the way you work and live. From the New York Timesbestselling author of Take the Stairs- A bold new way to get things done. 'Managing your time is a lot like managing your money. It's not about the numbers; it's about your behavior. The best time-management tricks in the world won't do you much good if they don't actually make your life better. In Procrastinate on Purpose, Rory builds on what we've all heard about time management and adds the two things that have always been missing- emotion and significance.' Dave Ramsey, New York Timesbestselling author and nationally syndicated radio show host 'If you've ever thought, 'I wish I had more time,' read the great principles of this book. And then I dare you to do what Rory does- live them.' Jon Acuff, New York Timesbestselling author of Start andQuitter 'Procrastinate on Purposewill alter the way the professional world thinks about time - I've never read anything like it. Useful, unique, and relevant . . . this is an absolute must-read for every leader.' Sue Schick, CEO of UnitedHealthcare of Pennsylvania and Delaware 'This book is a game-changer.' Jon Gordon, bestselling author of The Energy Busand The Carpenter 'Every once in a while a book comes along that completely shifts the way an entire generation thinks about a specific topic. When it comes to time management and productivity, Procrastinate on Purposemay be the one!' Andy Andrews, New York Timesbestselling author of The Traveler's Giftand The Noticer