Manuel De Yoga Reiki De Bright Star Woman

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Bright Star Woman Reiki Yoga Manual

Author : Mercedes Déziel-Hupé
Publisher : Unknown
Page : 0 pages
File Size : 41,6 Mb
Release : 2021
Category : Electronic
ISBN : 1525577190

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Bright Star Woman Reiki Yoga Manual by Mercedes Déziel-Hupé Pdf

Burning Bright

Author : Kelsey J. Patel
Publisher : Harmony
Page : 322 pages
File Size : 51,5 Mb
Release : 2020-04-28
Category : Self-Help
ISBN : 9780593136805

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Burning Bright by Kelsey J. Patel Pdf

You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
Page : 715 pages
File Size : 52,8 Mb
Release : 2020-01-20
Category : Body, Mind & Spirit
ISBN : 9781780498157

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Mastering the Core Teachings of the Buddha by Daniel Ingram Pdf

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Dear Self,

Author : Patience Tamarra Davis
Publisher : Patience Tamarra Davis
Page : 158 pages
File Size : 55,6 Mb
Release : 2021-03-23
Category : Electronic
ISBN : 0578828383

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Dear Self, by Patience Tamarra Davis Pdf

A collection of gentle reminders and loving affirmations centered around self-love, self-acceptance, growth and healing.

Animal Power

Author : Alyson Charles
Publisher : Chronicle Books
Page : 307 pages
File Size : 45,7 Mb
Release : 2021-03-01
Category : Body, Mind & Spirit
ISBN : 9781797209548

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Animal Power by Alyson Charles Pdf

Brimming with vibrant illustrations, transformative practices, and captivating stories from around the world, Animal Power is an enlightening guide to the power of the animal realm. In this luxe compendium, get ready to discover rituals, meditations, and visualizations to connect with 100 remarkable animals. Learn how to connect with the animal power of the bear for comfort and protection, the leopard for confidence, the seal for healthy relationships, and the peacock for creative inspiration, and many others. The practices are paired with illuminating stories from spiritual teachers around the world, plus sidebars with fascinating details on ancient traditions, global mythology, and scientific trivia. Delivered in an enchanting package overflowing with insight and magic, Animal Power is a celebration of the natural world and an inspiring companion for modern mystics, nature and animal lovers, and the spiritually curious. BEAUTIFUL TO GIFT AND DISPLAY: Luxe and eye-catching, this statement package features 100 full-page illustrations and shimmery accents on the case, making it a gorgeous décor object and a beautiful gift for modern mystics, meditators, animal and nature lovers, and the spiritually curious. FUN ACTIVITY: Animal Power offers endless opportunities for interaction and discovery. Users can pick an animal that is resonating with them each day, flip to a random page for inspiration in the morning, or engage with the fun-to-read content during a gathering with a group of friends. ACCESSIBLE TECHQNIUES FOR EVERYDAY LIFE: This book presents spiritual guidance, meditation techniques, and transformative practices in accessible, easy-to-follow entries. People interested in self-care, mindfulness, and personal transformation will enjoy the short practices that can easily be incorporated into everyday life. AUTHORITATIVE AUTHOR: Alyson Charles is a shaman and mystic who has studied with spiritual leaders throughout the world. In this book, she shares her deep knowledge and respect for mystical traditions, providing essential context, scientific facts, and global information on humans' relationship with sacred animals, along with illuminating testimonials from shamanic teachers and practitioners around the world. Perfect for: Modern mystics, Tarot and crystal enthusiasts, Meditators, Yogis, Animal lovers, Nature enthusiasts

The Ultimate Guide to Energy Healing

Author : Kat Fowler
Publisher : Ultimate Guide To
Page : 186 pages
File Size : 47,7 Mb
Release : 2022-02
Category : Health & Fitness
ISBN : 9780760371756

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The Ultimate Guide to Energy Healing by Kat Fowler Pdf

The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.

Reiki

Author : Pamela Miles
Publisher : Penguin
Page : 290 pages
File Size : 41,7 Mb
Release : 2008-06-19
Category : Body, Mind & Spirit
ISBN : 9781440634604

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Reiki by Pamela Miles Pdf

An illuminating guide to one of the fastest-growing spiritual healing practices in the world and an essential tool for anyone ready to bring healing into his or her life. Perhaps the gentlest healing therapy in the world, Reiki originated in early twentieth-century Japan. In this indispensable guide to Reiki, one of the foremost experts traces the origin and development of the practice, detailing how and why it restores and renews the human body in ways we've only begun to understand. A pioneer in bringing Reiki into mainstream medical practice, Miles draws on her unique background to explain how this therapeutic technique, which involves a gentle laying on of the hands, complements conventional medical treatments and can hasten recovery from invasive surgical procedures, as well as ease the symptoms of cancer, insomnia, depression, anxiety, and other conditions. With compassion, wisdom, and the accumulated experience that comes from nearly twenty years as a Reiki practitioner, Pamela Miles empowers readers by showing how simple it is to take.

The Let Animals Lead(R) Method of Animal Reiki Meditation Journal

Author : Kathleen Prasad
Publisher : Kathleen Prasad
Page : 306 pages
File Size : 44,6 Mb
Release : 2020-06
Category : Electronic
ISBN : 0998358053

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The Let Animals Lead(R) Method of Animal Reiki Meditation Journal by Kathleen Prasad Pdf

"Beautiful and insightful!" --David Michie, author of The Dalai Lama's Cat From the creator of Animal Reiki Source and President of the Shelter Animal Reiki Association, this is an indispensable journal for becoming a healing force in the world...for animals. While most Reiki books share history, information and/or anecdotes, The Let Animals Lead(R) Animal Reiki Journal offers writing prompts and real-life exercises that will retrain your mind to focus on compassion, gratitude and positivity, even in difficult circumstances. If you're an animal lover or Reiki practitioner who wants to connect more deeply with animals in your life, this book is for you! If you find worry creeping in when supporting sick animals, the problem isn't with your emotions. It's that you haven't yet realized the deepest strength of your meditation practice. Whether you want to rediscover the sacred nature of the human/animal relationship, become a rock of stability for animals in your life or find joy and ease in your meditation practice, The Let Animals Lead(R) Animal Reiki Journal will show you the way. You'll learn: - Meditation techniques that will help you connect to animals more easily. - How to radiate peace and calm even in the most stressful situations. - How to let animals guide you towards living with more balance and harmony. This is more than just a personal diary. It's a transformative journey towards living in alignment with your truth, with compassion for animals and with connection to our world.

Women's Power to Heal

Author : Maya Tiwari
Publisher : Maya Tiwari
Page : 379 pages
File Size : 48,6 Mb
Release : 2012-07-16
Category : Health & Fitness
ISBN : 9780979327919

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Women's Power to Heal by Maya Tiwari Pdf

Women have absolute power within themselves to heal. A living testament to the healing efficacy of her teachings, the author freed herself from "terminal" ovarian cancer at the age of 23. More than 25 years later--having been recognized by the Parliament of the World's Religions for her outstanding contribution to humanity--she shares the healing wisdom that literally saved her life.

Forest Bathing

Author : Dr. Qing Li
Publisher : Penguin
Page : 320 pages
File Size : 51,9 Mb
Release : 2018-04-17
Category : Self-Help
ISBN : 9780525559863

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Forest Bathing by Dr. Qing Li Pdf

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Stimulated!

Author : Andrew Pek,Jeannine McGlade
Publisher : Stimulated!
Page : 105 pages
File Size : 43,5 Mb
Release : 2008-04
Category : Business & Economics
ISBN : 9781929774500

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Stimulated! by Andrew Pek,Jeannine McGlade Pdf

With the pace of competition, innovation, and change in today's world, creativity isn't a luxury -- it is a survival skill. But even the most creative people can end up stuck, stressed out, and stale, worn down by the daily grind. "Stimulated!" is an energetic exploration of five habits that can help you release your creativity and expand your innovative thinking. The method is playful, fun, enriching, and mind-expanding, but most important, it's a step-by-step process for getting unstuck. With this book you learn: how to draw inspiration and fresh insights from the world around you; how to make the most of your surroundings and develop an environment that will get the creative juices flowing; how to turn work into play; how to take the leap of faith and commit to big, bold ideas; and how to reap the benefits of your success and failures to contribute to the next creative effort.

Laughter Salad

Author : Kimberly Ann Borin Edd
Publisher : iUniverse
Page : 204 pages
File Size : 40,6 Mb
Release : 2012-07
Category : Biography & Autobiography
ISBN : 9781475937534

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Laughter Salad by Kimberly Ann Borin Edd Pdf

Stories define our experiences and connect us to our global community. In Laughter Salad, author Dr. Kimberly Ann Borin narrates the moments that have defined her life as an athlete, teacher, counselor, and traveler--a mixture of laughter and nourishment. In this collection of inspirational true stories and playful art, Borin shares vignettes and times of synchronicity, serendipity, and miracles that bring us closer to our heart's desires--reminders that we are exactly where we need to be. Including tales of her travels around the world, Laughter Salad tells of Borin riding her bicycle across the United States, running a fifty-mile race, healing from a concussion, and learning how to be a performance artist. Funny, sincere, humbling, and comforting, Borin's experiences remind us that we are precious and that we each have a gift to bring to the world. Through the stories told, Laughter Salad communicates that our journeys matter, and that along the way we offer gifts to make the world a better, brighter place.

Global Nomads

Author : Anthony D'Andrea
Publisher : Routledge
Page : 264 pages
File Size : 44,8 Mb
Release : 2007-01-24
Category : Music
ISBN : 9781134110506

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Global Nomads by Anthony D'Andrea Pdf

Global Nomads provides a unique introduction to the globalization of countercultures, a topic largely unknown in and outside academia. Anthony D’Andrea examines the social life of mobile expatriates who live within a global circuit of countercultural practice in paradoxical paradises. Based on nomadic fieldwork across Spain and India, the study analyzes how and why these post-metropolitan subjects reject the homeland in order to shape an alternative lifestyle. They become artists, therapists, exotic traders and bohemian workers seeking to integrate labor, mobility and spirituality within a cosmopolitan culture of expressive individualism. These countercultural formations, however, unfold under neo-liberal regimes that appropriate utopian spaces, practices and imaginaries as commodities for tourism, entertainment and media consumption. In order to understand the paradoxical globalization of countercultures, Global Nomads develops a dialogue between global and critical studies by introducing the concept of 'neo-nomadism' which seeks to overcome some of the shortcomings in studies of globalization. This book is an essential aide for undergraduate, postgraduate and research students of Sociology, Anthropology of Globalization, Cultural Studies and Tourism Studies.

Health Freedom

Author : Diane Miller JD
Publisher : iUniverse
Page : 236 pages
File Size : 48,6 Mb
Release : 2021-04-25
Category : Political Science
ISBN : 9781663220202

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Health Freedom by Diane Miller JD Pdf

Diane Miller is a trusted leader and attorney in the national health freedom movement. She is the perfect person to inspire readers to activate health freedom. Miller, a Minnesota attorney, began her freedom work by helping to defend a dairy farmer who was prosecuted for helping people by giving them dairy colostrum. After a successful dismissal of charges, the author joined a band of Minnesota citizens who successfully advocated for a new law that protects healing and access to healers. In Health Freedom, the author takes a deep dive into the relationship between health and law, including the ways health freedom is in jeopardy. The stories will inspire you to contemplate: • What is health freedom? • How do we heal a world dominated by conventional science, medicine, and products? • What must we consider to keep ourselves healthy? Against the backdrop of COVID-19, the world is searching for answers about health and even survival. People want clarity on freedom, liberty, and the role of government in our lives. This book will be a foundational and inspiring read for health seekers and freedom lovers—and it could not come at a more critical time.

Emptiness Dancing

Author : Adyashanti
Publisher : Sounds True
Page : 253 pages
File Size : 46,8 Mb
Release : 2006-05-01
Category : Body, Mind & Spirit
ISBN : 9781591798767

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Emptiness Dancing by Adyashanti Pdf

There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashanti invites you to wake up to the essence of what you are, through the natural and spontaneous opening of the mind, heart, and body that holds the secret to happiness and liberation. From the first stages of realization to its evolutionary implications, Adyashanti shares a treasure trove of insights into the challenges of the inner life, offering lucid, down-to-earth advice on topics ranging from the ego, illusion, and spiritual addiction to compassion, letting go, the eternal now, and more. Whether you read each chapter in succession or begin on any page you feel inspired to turn to, you will find in Adyashanti's wisdom an understanding and ever-ready guide to the full wonder of your infinite self-nature.