Master Your Emotions With Emotional Intelligence

Author : Eric Robertson
Publisher : C-S Publication via PublishDrive
Page : 110 pages
File Size : 47,5 Mb
Release : 2019-09-03
Category : Self-Help
ISBN : PKEY:6610000220991

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Master Your Emotions by Eric Robertson Pdf

Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!

Author : Dale Eckhart
Publisher : Unknown
Page : 139 pages
File Size : 41,5 Mb
Release : 2019-09-20
Category : Electronic
ISBN : 1694447553

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Master Your Emotions by Dale Eckhart Pdf

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ The truth is: Sometimes your emotions might take your advantage. This might happen because you often do not realize what is happening unless you are emotionally drenched. If you know how to take control of your emotions, your life and your success will be under your control. If you are one of those who want to take charge of your emotions and lead a happy and successful life, read on to get an insight into what to do and what not. You might always want to have an honest communication with others as well as yourself. There are basically three factors that determine the emotion of a person at a certain point of time. The first factor is the physiology of the person. The emotion is first felt in the body. There will be different kinds of body languages for different kinds of emotions. The second factor is whatever the person focuses on. To have a better control on the emotions as well as to steer them positively it is always good to focus on things differently. It is always under the control of the person whether he will focus on the good or the bad things. He can delete the negative things from his mind and stress on the positive approaches. The words and the language patterns chosen have different emotional conditions associated with them. DOWNLOAD: Master your Emotions, Improve Your Emotional Intelligence by Controlling Your Mind and Boost Your Brain to Eliminate Your Anxiety and Worry. The goal of the book is simple: The eBook offers a comprehensive guide on the definition of emotions, its types, the factors affecting the moods and the emotions etc. The book also stresses on the effects of negative and positive emotions on our health and how we can change them. It is a complete guide on how we can change our behaviour to suit the environment. Dealing with negative emotions, reading the emotions, using the emotions to grow are some other key points. Motivational speeches are also a part of the book. Some useful therapies, strategies and techniques are discussed which helps to combat with emotions like panic, worries, forgiveness, fear anger etc. You will also learn: What are emotions Types of emotions Chapter 2: Constructive emotions and destructive emotions List of Different emotions What rules your emotions Factors affecting emotions and your mood Sleep Sports Food and drinks Music Relationships Work environment, Words that we use Positive/negative thoughts Would you like to know more? Download the eBook, Master Your Emotions to have a better control on your emotions. Scroll to the top of the page and select the buy now button.

Author : G S Baker
Publisher : Unknown
Page : 392 pages
File Size : 52,8 Mb
Release : 2019-05-30
Category : Electronic
ISBN : 107095098X

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Emotional Intelligence Master Your Emotion-2 Books in 1- by G S Baker Pdf

Buy the paperback version of this book and get the Kindle version for free! 2 incredible books in 1If you can choose the right decision every single day of your life? without get stressed and anxiety and the goal is becoming a strong person, then keep reding. YOU KNOW TO HAVE INSIDE YOU A HUGE POTENTIAL BUT YOU DON'T KNOW HOW TO EXPRESS IT? This is not something magical: mental skills (concentration, activation, attention, perception, etc.) are analyzed and trained just like in the function of the athlete's flow state. To improve one's "mental strength" it is first necessary to be convinced that skills are not innate or genetically predefined, but it is also a psychological force that can be strengthened through a SPECIFIC training. Every goal and every great achievement are first designed in the mind it doesn't matter if you are smart o highly graduate if your mind is not prepared for success An important part of the journey to success for increase Mental skills is reading and learning all you can about the process. So, start here and read about all the other factors you can capitalize on in your path to success! Here's just a part of what you'll discover How define of strengths and areas for improvement How to be to be concentrated in every situation- to focus on the missions How to become a warrior spirit - to deepen your willpower, intention and connection with your spiritual self. How to achieve incredible performance How to train your mind at the critical thinking How to create mental resilience How define of strengths and areas for improvement How to be to be concentrated in every situation- to focus on the missions How to become a warrior spirit - to deepen your willpower, intention and connection with your spiritual self. How to achieve incredible performance How to train your mind at the critical thinking How to create mental resilience And many more! The first step is always awareness. WOULD YOU LIKE TO KNOW MORE? Download now to stop worrying, deal with anxiety, and increase your weapon habits for success Click the BUY NOW button at the top right of this page!

Author : James F Goodman
Publisher : Unknown
Page : 394 pages
File Size : 48,8 Mb
Release : 2020-01-31
Category : Electronic
ISBN : 9798602860948

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Emotional Intelligence by James F Goodman Pdf

Are you poor at managing your emotions? Do you want to use Emiotional Intelligence? If so, then keep reading. Emotions are part of human existence. While some emotions are positive, some have negative impacts. They have detrimental effects on an individual's way of living and determine a great deal about your lifestyle. Despite the emotion concept being wide, the book has tried to narrow it down and precisely expound each emotion accurately, indicating all relevant information that can help enhance your way of thinking and how you view sentiments. Throughout this BUNDLE you will come across crucial information designed to help you learn more about EMOTIONAL INTELLIGENCE. It also includes a detailed account of how to manage the emotions from an expert view. Most of the information is research-based; hence, you can rely on the information given herein. Reading through you will come across following helpful information: What emotions are and the supportive theories on emotions Types of Emotions - you will learn about five common emotions experienced by humans including that include anger, fear, anxiety, and depression Identifying the unlikely causes of worry. Learn how your mindset shapes your reality When overthinking becomes a problem Causes and solutions to overthinking Would you like to know more? Scroll to the top of the page and select the "buy now" button

Author : Mind Change Academy Mind Change Academy
Publisher : Aicem Limited
Page : 632 pages
File Size : 55,5 Mb
Release : 2020-10-07
Category : Self-Help
ISBN : 1914016092

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Master Your Emotion by Mind Change Academy Mind Change Academy Pdf

Do you want to know how to Master Your Emotion? In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships. In this collection you will find: 1. Emotional intelligence can easily be understood as the ability of an individual to identify, understand, use and control emotions. A person who has high emotional intelligence has various advantages in the current life. 2. Empathy is connection on a deeply personal level. 3. How to Talk to Anyone In the art of effective conversation as well as public speaking, it is imperative to take an interest in the person or persons you are talking to, know what they like and what they don't like, learn what interests them. 4. Overthinking The point of view is a necessary piece of our mind. Be that as it may, it turns into an issue when we are a casualty of overthinking. Beating over the top musings requires an activity plan. If that you need to quit overthinking, you have to discover direct systems that work, and rehash them until they become natural. Are you excited? Look no more! Grab your copy today and know everything about Master Your Emotion!

Author : Ryan James
Publisher : Alakai Publishing LLC
Page : 119 pages
File Size : 40,8 Mb
Release : 2020-06-18
Category : Psychology
ISBN : 8210379456XXX

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Emotional Intelligence by Ryan James Pdf

Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!

Author : Eric Robertson
Publisher : C-S Publication via PublishDrive
Page : 209 pages
File Size : 48,5 Mb
Release : 2019-09-06
Category : Self-Help
ISBN : PKEY:6610000224296

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Control Your Mind and Master Your Feelings by Eric Robertson Pdf

Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!

Author : Daniel Cooper
Publisher : Unknown
Page : 142 pages
File Size : 55,5 Mb
Release : 2020-02-03
Category : Electronic
ISBN : 9798608571206

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Emotional Intelligence by Daniel Cooper Pdf

An understanding of emotional intelligence can drastically improve your life. An awareness of the skill spectrum that emotional intelligence represents, is the first step in imbuing your life with the benefits that come with emotional intelligence. A working definition of emotional intelligence can also be developed by thinking of it in terms of the abilities of self-awareness, self-regulation, empathy, and motivation. The benefits of honing emotional intelligence skills are many, and these skills are essential for men and women working on teams, for those in leadership roles, in conversation, and for interaction in a social group. It almost goes without saying that emotional intelligence is important in relationships, especially considering the fact that EI is a component of normal human communication and social interaction. The truth is that nowadays, while normal people are still finding their own goal, people with high Emotional Intelligence are able to find great job and become leaders in their environment. This fact is due to the capability of these individuals to understand yourself and others through the mastery of emotions, anger management and improving their social skills. EI skills can be improved with practice, making emotional intelligence a skill set that you do not have to be stuck with. We are all born with some emotional intelligence traits, and we can improve these by training. Learning about emotional intelligence is the first step to being more emotionally intelligent. As you practice skills, like self-awareness, self-regulation, and empathy, you will find behaving with emotional sensitivity becomes as natural as breathing. This book helps you to understand all facets and components of Emotional Intelligence from the frameworks to practical exercises to test your EQ. In this book you will learn: The benefits of being emotionally intelligent Understanding personality types Raising your emotional cleverness How emotional intelligence was in the past Mastering your emotions to manage anger effectively How the brain impacts your emotions? Emotional intelligence and leadership Recognizing and managing your emotions Learn to deal with your feelings Raising your emotional cleverness Boosting emotional intelligence and much more... Do you want to become a leader of yourself?

Author : Edward Benedict
Publisher : Unknown
Page : 84 pages
File Size : 43,6 Mb
Release : 2019-01-12
Category : Self-Help
ISBN : 1793957312

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Emotional Intelligence by Edward Benedict Pdf

Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. But, it is something we all can learn how to do with the proper techniques and strategies at our disposal. How do you learn to master your emotions? Through emotional intelligence.This is not your average intelligence. It is not about how many books you've read in your life, how good you are at memorizing facts and how well you excelled in school. It is an entirely different kind of intelligence, one that is in a league of its own. It is the intelligence that is a force to be reckoned with when used appropriately. It can propel you to great heights, to become a motivational leader that others look up to, and it can help you achieve every goal and dream you've ever set for yourself. It can give you the powers of an empath, to feel what others around you feel and to tune into not just your own emotions, but the emotions of others. It is the intelligence that is going to define who you are as a person. It is emotional intelligence. Emotional Intelligence: Raise Your EQ (Mastering Self-Awareness & Controlling Your Emotions is a simple, effective, straight to the point guidebook that is going to help you explore: -What emotional intelligence is-Understanding the importance of mastering self-awareness and how to do it-The art of controlling your emotions-How to turn your attention within-Learning to live a more positive life-How to become an effective leader who's more aware of themselves-How to communicate effectively the way a real leader wouldEmotional intelligence is one the most valuable skill sets that a person could possess, and you're about to learn how to become a master of this coveted skill. By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. Your emotions will no longer remain in the driver seat of your life, as you learn to take control of the wheel and guide your life in the direction it was meant to go all along. The way that you respond to different situations and people is going to transform into a more positive experience. Social skills and the ability to empathize are skills you're about to develop and hone. Leadership, success and everything you've hoped for are now going to be within your grasp. All because you decided to master emotional intelligence.

Author : Carol Carnegie,Daniel Dweck
Publisher : Unknown
Page : 112 pages
File Size : 45,6 Mb
Release : 2021-02-05
Category : Electronic
ISBN : 180176137X

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Emotional Intelligence for Leadership - Master Your Emotions by Carol Carnegie,Daniel Dweck Pdf

Author : Michael Freeman
Publisher : Unknown
Page : 88 pages
File Size : 45,7 Mb
Release : 2019-06-14
Category : Electronic
ISBN : 107400938X

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Emotional Intelligence by Michael Freeman Pdf

You can be healthier and happier if you can know the strategies to regulate your emotionsThere is an alarming rate of emotional problems in the world. People are getting richer, but they are less happy. So many emotional problems are increasing day by day such as depression, suicide, relationship breakdowns, addictions, fear of closeness, loneliness - all these are clear evidences, and if you don't know how to handle your emotions, life becomes a pressure instead of pleasure.A research was carried out by many American and European universities, and it was proven that the "common" intelligence responses account for less than 20% of our life achievements and successes, while the balance 80% depends on emotional intelligence. In other words, you are either emotionally intelligent or at best you live a mediocrity life. It is no secret that emotional intelligence is the most sought-after component of an individual's personal, professional and social success.Emotional intelligence is not a divine or natural gift but it is a skill that can be learned through consistent practice and training. Therefore, among other things you will learn in this book include: - What is emotional intelligence and what does it consist of?- How to release negative emotions and cultivate the positive ones- Practical and proven strategies for mastering your emotions- Secrets of building rewarding social relationships- What makes an individual an emotionally intelligent person?- How to free yourself from other people's opinions and judgments- Managing the feelings of your partner- Developing emotional intelligence skills for leadership & career success.- Much, much, more! There is no point wasting time, Click the "Buy Button" and add this book to your shelve and live into the world of human psychology and behavior!

Author : Jeremy Bolton
Publisher : Unknown
Page : 128 pages
File Size : 55,6 Mb
Release : 2017
Category : Emotions
ISBN : 1386862118

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Emotional Intelligence by Jeremy Bolton Pdf

Do you want to be able to control your emotions?Are you someone who isn't as self-aware as you should be?Your emotional intelligence is a vital component in who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.Inside, you will find 9 in-depth chapters which go a long way to helping you achieve your goal and include:An understanding of what emotional intelligence isThe mixed model and why it's importantDeveloping emotional intelligenceHow to improve your EQHow to develop emotionally intelligent habitsAnd much more…There is much to learn before we can consider ourselves to be an emotionally intelligent person. This book takes you on those first steps and builds on them to provide you with a comprehensive narrative on the matter.Great for beginners to the idea, Emotional Intelligence is a book that everyone who wants to be more in control should be reading.Get your copy now!

Author : Theresa Williams
Publisher : Charlie Creative Lab
Page : 164 pages
File Size : 53,9 Mb
Release : 2020-10-23
Category : Electronic
ISBN : 1801137285

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Emotional Intelligence 2.0 by Theresa Williams Pdf

Why are so many people with high IQs and excellent academic achievements unsuccessful in life?Why do some people build social relationships with ease while others seem incapable of doing so?Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision?The secret? EMOTIONAL INTELLIGENCE! In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in college or having a high IQ is not strictly linked to success. Does this seem strange to you? Either way, this is the reality of things. Think about it.. the vast majority of successful people didn't do so well in school. There is a type of intelligence that few know of, yet it is one of the most important for our well-being and that of others, and it is Emotional Intelligence(EI). With the methods explained in the book, you will be able to train and develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over. This book is for: Those who want to increase work productivity, with a greater capacity for leadership; Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression; Those who would like to know themselves better and make better decisions Those who want to more fully enjoy their relationship as a couple and beyond; Those who want to use empathy to better understand others' moods Those who want to improve social relations and control anger; And much, much more... Don't worry, it's not your usual academic textbook full of complex terms. This book will give you the right strategies in a simple and challenging way. If you want to discover the power of Emotional Intelligence and finally control your emotions, Get This Book NOW!

Author : Travis Emotion
Publisher : Unknown
Page : 748 pages
File Size : 40,9 Mb
Release : 2019-12-19
Category : Electronic
ISBN : 1676414800

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Emotional Intelligence Mastery by Travis Emotion Pdf

6 Manuscripts in 1 Boxset If You're Looking to Gain Back Control of Your Life Boosting Your Emotional Intelligence, Then Keep Reading How This Mastery Collection Will Can Help You! This powerful package of six books offers highly-effective techniques that will take you on a journey when you will learn to foster better relationships, to communicate effectively, to set goals for the future, to adopt a happier and more positive outlook and, above of all, to control negative emotions without external influences. Furthermore, will help you improve your relationships, your emotional and personal life in every area. If you are anxious to have the answers to your discomfort, then read on to the end. Included in this book collection are: Book 1 - Dark Psychology Secrets: A Speed Guide on How to Analyze People and Influence Cognitive Behavior Using Emotional Intelligence. Change Your Life by Learning Covert Manipulation, Persuasion, and NLP Book 2 - Cognitive Behavioral Therapy Made Simple: The Easy Guide to Master Your Emotions by Tackling Negative Thought Patterns, Anger, Anxiety, and Panic. Improve Your Social Skills and Achieve Your Dreams Book 3 - Emotional Intelligence EQ: A Practical Self Help Guide on How to Analyze People and Improve Your Social Skills. Master Your Emotions and Discover Why It Can Matter More Than IQ Book 4 - How to Analyze People: A Psychological Guide to Learn How to Read Body Language on Sight Like a Magician. Instantly Improve Your Social Skills and Speed-Reading People with Emotional Intelligence Book 5 - Improve Your Social Skills: A Speed Guide to Discover How to Analyze People and Master Your Emotions Using Emotional Intelligence. Become a Charismatic Leader by Overcoming Panic and Social Anxiety Book 6 - Master Your Emotions: The Easy Guide to Improve Your Social Skills and Influence Cognitive Behavioral Developing Emotional Intelligence. Learn to Build a Stronger and Positive Thinking Things are so. Often your life is determined by how you feel without being able to identify himself with others and so you feel out of control. Somethings does that sound familiar? The information in these books shows you the secrets of Emotional Intelligence that few people know and we take you to develop it to higher levels that reach your potential and your goals. We'll make sure you take all the fears and doubts out of your head avoiding always making the same mistakes. Imagine regaining control of your life and Imagine living a happy life with confidence in yourself. If you want to learn how to improve all of that, let me hold your hand leading you to a more comfortable and happy life. Scroll Up and Click the Buy Now Button Starting to Change Today the Course of Your Life.

Author : Ryan James
Publisher : Alakai Publishing LLC
Page : 49 pages
File Size : 54,6 Mb
Release : 2018-04-18
Category : Psychology
ISBN : PKEY:6610000062652

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Emotional Intelligence by Ryan James Pdf

Emotional Intelligence Series Book #2 Do you find that your emotions overwhelm you? Do you struggle with communication with others? Are you ready to improve your interpersonal relationships? This book contains all of the knowledge you need to master your Emotional Intelligence. Emotional Intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional Intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional Intelligence is separate from general Intelligence (IQ). It’s the intelligence that nobody learns in school, but that has a huge impact on your life. This book is the stunning sequel to the book Emotional Intelligence: The definitive guide to understanding your emotions, how to improve your EQ and your relationships, and it lets you delve deeper into the essential building blocks of Emotional Intelligence. This comprehensive, chronological book empowers you to overhaul your Emotional Intelligence by beginning with a strong foundation and ultimately becoming a master of emotional intelligence. In this book, you will learn: What drives your emotions and how they affect your bodyHow to increase your self-awarenessHow to manage stressHow to bounce back from adversityHow to build stronger interpersonal relationshipsHow to manage intimacyHow to take control of your life And much, much more! The tried-and-tested advice offered by this book will give you a lifetime of skills. You will no longer be overwhelmed by emotions, stress, or have any difficulty maintaining strong relationships. You will become a true master of Emotional Intelligence. Grab your copy and start mastering your emotional intelligence today!