Motivational Interviewing In Nutrition And Fitness

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Motivational Interviewing in Nutrition and Fitness

Dawn Clifford,Laura Curtis
Motivational Interviewing in Nutrition and Fitness Book PDF

Author : Dawn Clifford,Laura Curtis
Publisher : Guilford Publications
Page : 290 pages
File Size : 42,8 Mb
Release : 2016-01-19
Category : Health & Fitness
ISBN : 9781462524198

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Motivational Interviewing in Nutrition and Fitness by Dawn Clifford,Laura Curtis Pdf

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Motivational Interviewing in Nutrition and Fitness

Dawn Clifford,Laura Curtis
Motivational Interviewing in Nutrition and Fitness Book PDF

Author : Dawn Clifford,Laura Curtis
Publisher : Guilford Publications
Page : 290 pages
File Size : 42,8 Mb
Release : 2015-12-08
Category : Health & Fitness
ISBN : 9781462524211

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Motivational Interviewing in Nutrition and Fitness by Dawn Clifford,Laura Curtis Pdf

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size. Instructors requesting a desk copy from Guilford will be emailed a link to supplemental PowerPoint slides and exam questions. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.

Motivational Interviewing, Second Edition

William R. Miller,Stephen Rollnick
Motivational Interviewing Second Edition Book PDF

Author : William R. Miller,Stephen Rollnick
Publisher : Guilford Press
Page : 428 pages
File Size : 47,5 Mb
Release : 2002-04-12
Category : Psychology
ISBN : 1572305630

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Motivational Interviewing, Second Edition by William R. Miller,Stephen Rollnick Pdf

This bestselling work has introduced hundreds of thousands of professionals and students to motivational interviewing (MI), a proven approach to helping people overcome ambivalence that gets in the way of change. William R. Miller and Stephen Rollnick explain current thinking on the process of behavior change, present the principles of MI, and provide detailed guidelines for putting it into practice. Case examples illustrate key points and demonstrate the benefits of MI in addictions treatment and other clinical contexts. The authors also discuss the process of learning MI. The volume’s final section brings together an array of leading MI practitioners to present their work in diverse settings.

Motivational Interviewing in Health Care

Stephen Rollnick,William R. Miller,Christopher Butler
Motivational Interviewing in Health Care Book PDF

Author : Stephen Rollnick,William R. Miller,Christopher Butler
Publisher : Guilford Press
Page : 225 pages
File Size : 55,6 Mb
Release : 2008-01-01
Category : Medical
ISBN : 9781593856137

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Motivational Interviewing in Health Care by Stephen Rollnick,William R. Miller,Christopher Butler Pdf

Much of health care today involves helping patients manage conditions whose outcomes can be greatly influenced by lifestyle or behavior change. Written specifically for health care professionals, this concise book presents powerful tools to enhance communication with patients and guide them in making choices to improve their health, from weight loss, exercise, and smoking cessation, to medication adherence and safer sex practices. Engaging dialogues and vignettes bring to life the core skills of motivational interviewing (MI) and show how to incorporate this brief evidence-based approach into any health care setting. Appendices include MI training resources and publications on specific medical conditions. This book is in the Applications of Motivational Interviewing series.

5-Minute MI

Dawn Clifford
5 Minute MI Book PDF

Author : Dawn Clifford
Publisher : Unknown
Page : 128 pages
File Size : 52,9 Mb
Release : 2021
Category : Electronic
ISBN : 1733043144

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5-Minute MI by Dawn Clifford Pdf

If you're a healthcare provider or health coach, you CAN use motivational interviewing effectively, even when you have less than 10 minutes with a client. Have you fallen into the trap of trying to 'cover it all' with your client in a short amount of time, only to have it backfire as they stare blankly at you? The techniques and tips outlined in this book will give you the tools you need to most effectively use whatever time you have.This book is the most practical and usable MI reference you'll ever find. We've included many of the settings dietitians, nurses, diabetes educators and health coaches are likely to encounter. We've attempted to cover a wide range of disease states and lifecycle conditions, as well as a variety of client personalities.For each, we've included loads of counseling vignettes, with dialogue you may frequently hear from clients, as well as suggestions on how you might respond. For each vignette, we've included the total time, so you can see just how effective 5-7 minutes can be! Note: When you purchase this book, you also get access to 5 1-hour webinars, each focused on a specific challenge area for short-stint MI. You'll also hear actual dialogue between a client and professional, to give you more ideas about troubleshooting your use of MI in a short timeframe.Ready to set aside your "fixing" reflex and put your client in the driver's seat? Let's get started.

Coaching Athletes to Be Their Best

Stephen Rollnick,Jonathan Fader,Jeff Breckon,Theresa B. Moyers
Coaching Athletes to Be Their Best Book PDF

Author : Stephen Rollnick,Jonathan Fader,Jeff Breckon,Theresa B. Moyers
Publisher : Guilford Publications
Page : 233 pages
File Size : 41,6 Mb
Release : 2019-11-13
Category : Business & Economics
ISBN : 9781462541263

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Coaching Athletes to Be Their Best by Stephen Rollnick,Jonathan Fader,Jeff Breckon,Theresa B. Moyers Pdf

Part 1. Motivational interviewing -- Part 2. Toolbox -- Part 3. Around the field -- Part 4. MI playbook.

Motivational Interviewing in Groups

Christopher C. Wagner,Karen S. Ingersoll
Motivational Interviewing in Groups Book PDF

Author : Christopher C. Wagner,Karen S. Ingersoll
Publisher : Guilford Press
Page : 434 pages
File Size : 40,9 Mb
Release : 2012-11-15
Category : Psychology
ISBN : 9781462507924

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Motivational Interviewing in Groups by Christopher C. Wagner,Karen S. Ingersoll Pdf

"Subject Areas/Keywords: addictions, ambivalence, chronic health conditions, group psychotherapy, group therapy, intimate partner violence, MI, motivational interviewing, psychoeducational groups, resistance, sexual offenders, substance abuse, substance use disorders, support groups DESCRIPTION A unique clinical resource, this book shows how to infuse the methods and spirit of motivational interviewing (MI) into group-based interventions. The authors demonstrate how the four processes of MI with individuals translate into group contexts. They explain both the challenges and the unique benefits of MI groups, guiding practitioners to build the skills they need to lead psychoeducational, psychotherapeutic, and support groups successfully. A wealth of clinical examples are featured. Chapters by contributing authors present innovative group applications targeting specific problems: substance use disorders, dual diagnosis, chronic health conditions, weight management, adolescent risk behaviors, intimate partner violence, and sexual offending"--

Nutrition Therapy

Bridget M. Klawitter
Nutrition Therapy Book PDF

Author : Bridget M. Klawitter
Publisher : Lippincott Williams & Wilkins
Page : 346 pages
File Size : 44,8 Mb
Release : 2007
Category : Medical
ISBN : 0781777984

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Nutrition Therapy by Bridget M. Klawitter Pdf

This practical text presents a wealth of fresh ideas and techniques for strengthening counseling skills to face real-world issues in nutrition therapy. It offers students and practitioners advice on ways to increase referrals, decrease no-shows, and overcome common barriers to effective counseling. The Third Edition also explores strategies for counseling patients with AIDS, diabetes, and other chronic diseases, for group therapy, for teaching developmental skills, and for end-of-life counseling. This edition has a new reader-friendly design and layout. New learning activities—including case studies and critical thinking exercises—encourage students to apply what they have learned to common situations in clinical practice.

Sport Nutrition-3rd Edition

Jeukendrup, Asker,Gleeson, Michael
Sport Nutrition 3rd Edition Book PDF

Author : Jeukendrup, Asker,Gleeson, Michael
Publisher : Human Kinetics
Page : 616 pages
File Size : 52,6 Mb
Release : 2018-08-22
Category : Health & Fitness
ISBN : 9781492529033

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Sport Nutrition-3rd Edition by Jeukendrup, Asker,Gleeson, Michael Pdf

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.

Nutrition Counseling and Education Skills: A Guide for Professionals

Betsy B. Holli,Judith A. Beto
Nutrition Counseling and Education Skills A Guide for Professionals Book PDF

Author : Betsy B. Holli,Judith A. Beto
Publisher : Jones & Bartlett Learning
Page : 460 pages
File Size : 48,6 Mb
Release : 2020-06-17
Category : Health & Fitness
ISBN : 9781284456882

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Nutrition Counseling and Education Skills: A Guide for Professionals by Betsy B. Holli,Judith A. Beto Pdf

Now in vibrant full color, this updated Seventh Edition of Holli’s best-selling Nutrition Counseling and Education Skills: A Guide for Professionals helps students develop the communications, counseling, interviewing, motivational, and professional skills they’ll need as Registered Dietitian professionals. Throughout the book, the authors focus on effective nutrition interventions, evidence-based theories and models, clinical nutrition principles, and knowledge of behavioral science and educational approaches. Packed with activities, case studies, and self-assessment questions, the Seventh Edition features new content that reflects the latest changes in the field, new online videos that bring nutrition counseling techniques to life, and a powerful array of new and enhanced in-text and online learning tools.

Coaching Researched

Jonathan Passmore,David Tee
Coaching Researched Book PDF

Author : Jonathan Passmore,David Tee
Publisher : John Wiley & Sons
Page : 50 pages
File Size : 51,8 Mb
Release : 2020-11-23
Category : Business & Economics
ISBN : 9781119656883

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Coaching Researched by Jonathan Passmore,David Tee Pdf

A comprehensive review of the practice and most recent research on coaching Coaching Researched: Using Coaching Psychology to Inform Your Research and Practice brings together in one authoritative volume a collection to the most noteworthy papers from the past 15 years from the journal International Coaching Psychology Review. Firmly grounded in evidence-based practice, the writings are appropriate for the burgeoning number of coaching researchers and practitioners in business, health, and education. The contributors offer a scientific framework to support coaching’s pedagogy and they cover the sub-specialties of the practice including executive, health, and life coaching. The book provides a comparative analysis in order to differentiate coaching from other practices. Comprehensive in scope, the book covers a wide-range of topics including: the nature of coaching, coaching theory, insights from recent research, a review of various coaching methods, and thoughts on the future of coaching. This important book: Offers a collection of the most relevant research in the last 15 years with commentary from the International Coaching Psychology Review journal’s chief editor Contains information on both the theory and practice of the profession Includes content on topics such as clients and coaching, an integrated model of coaching, evidence-based life coaching, and much more Presents insights on the future of coaching research Written for students, researchers, practitioners of coaching in all areas of practice, Coaching Researched offers an accessible volume to the most current evidenced-based practice and research.

Nutrition Education

Isobel Contento
Nutrition Education Book PDF

Author : Isobel Contento
Publisher : Jones & Bartlett Learning
Page : 464 pages
File Size : 44,5 Mb
Release : 2010-10-22
Category : Family & Relationships
ISBN : 9780763775087

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Nutrition Education by Isobel Contento Pdf

The role of nutrition education is to address the numerous personal and environmental influences on food choices and assist individuals in practicing healthy behaviors. Nutrition Education, Second Edition provides students with a simple, straightforward model to easily design effective nutrition education. Using a six-step process, it integrates theory, research, and practice, providing advice on designing, implementing, and evaluating theory-based nutrition education.

Mental Fitness

Paul Wood
Mental Fitness Book PDF

Author : Paul Wood
Publisher : HarperCollins
Page : 198 pages
File Size : 45,7 Mb
Release : 2021-06-01
Category : Self-Help
ISBN : 9781775491989

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Mental Fitness by Paul Wood Pdf

The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store. We all know about mental stress (or we think we do). We've definitely all experienced it, and none of us like it. Yet this is not a threat to be avoided. Mental stress is perfectly analogous to physical stress: it is the mind's way of telling us that what we are attempting to perform is challenging our resource. This is a catalyst for growth, and a sign we are pursuing our potential. When we experience stress, we have a choice: we can heed that signal and give up - after all, we're meant to stay in our psychic comfort zone all the time, right? Or we can recognise the discomfort we are feeling is simply nature's way of enabling us to rise to the occasion. In Mental Fitness you will learn how to: Increase your mental fitness, just as you would increase your physical fitness Get closer to your potential by working proactively to maintain your mental fitness Experience the right level of stress (this is what makes us get fitter) Cope effectively for longer before you get fatigued or exhausted (it doesn't mean you don't feel the struggle) Pay attention to the indicators of fatigue to avoid burnout and unnecessary misery

Signs and Symptoms Analysis from a Functional Perspective

Dicken Weatherby
Signs and Symptoms Analysis from a Functional Perspective Book PDF

Author : Dicken Weatherby
Publisher : Weatherby & Associates, LLC
Page : 508 pages
File Size : 43,5 Mb
Release : 2004
Category : Diagnosis
ISBN : 9780976136729

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Signs and Symptoms Analysis from a Functional Perspective by Dicken Weatherby Pdf

This book presents a diagnostic system of signs and symptoms analysis that focuses on the most important questions you should be asking your patients. The questions are organized by body systems and will help you gather more information on the functional state of your patients. Whether you are a well-seasoned doctor, fresh from medical school, or a patient looking for answers to your questions you will refer to this book again and again. You will discover how easy it is to identify where the symptom burden is located in the body, increase your efficiency of history taking in the office, implement new tools and techniques to dramatically improve your clinical outcomes, cut the amount of time you spend taking a patient history, and make your initial history an indispensable screening tool. Your signs and symptoms analysis will finally mean something to you and your patients.

Motivational Interviewing and CBT

Sylvie Naar,Steven A. Safren
Motivational Interviewing and CBT Book PDF

Author : Sylvie Naar,Steven A. Safren
Publisher : Guilford Publications
Page : 257 pages
File Size : 41,8 Mb
Release : 2023-11-03
Category : Medical
ISBN : 9781462553778

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Motivational Interviewing and CBT by Sylvie Naar,Steven A. Safren Pdf

Providing tools to enhance treatment of any clinical problem, this book shows how integrating motivational interviewing (MI) and cognitive-behavioral therapy (CBT) can lead to better client outcomes than using either approach on its own. The authors demonstrate that MI strategies are ideally suited to boost client motivation and strengthen the therapeutic relationship, whether used as a pretreatment intervention or throughout the course of CBT. User-friendly features include extensive sample dialogues, learning exercises for practitioners, and 35 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.