Not All Of These Are About You

Author : Elan Gale
Publisher : Hachette UK
Page : 192 pages
File Size : 49,5 Mb
Release : 2017-12-05
Category : Body, Mind & Spirit
ISBN : 9780733639654

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You're Not That Great (but Neither is Anyone Else) by Elan Gale Pdf

How did a short, fat alcoholic become one of the most successful TV producers in the world? The self-help industry tells you that if you're positive, if you put your best foot forward and if you just believe in yourself you will find happiness. Let's be real, you can read all the inspirational quotes you want. You can spend your days giving yourself affirmations in your heart-shaped mirror and trying to learn to love yourself. You can say your mantra over and over again while sitting cross-legged on a yoga mat. But the truth is, you still won't have the life you want. That's where You're Not That Great (but neither is anyone else) comes in. This ruthlessly funny and straight-talking guide teaches you how to recognise your weaknesses, your regrets and your f*ck-ups in order to live a better life. No regrets? That's BS. If you have no regrets it means you haven't learnt from your mistakes. As JON RONSON says in the book: 'You are your insecurities. I wake up in he morning and it's anxiety that propels me to be my best'. Topics covered include: * How damaging (and stupid) it is to make your goal in life to 'be happy' * That you absolutely DON'T have to love yourself before you love someone else * How you have the power to make yourself feel like shit and how to use that power 'Any antithesis to the vat of self-book books that proclaim to deliver happiness by smiling more, is welcome. Here, Elan Gale takes a break from his day job producing US reality TV shows The Bachelor and The Bachelorette, to deliver a straight-talking guide that encourages you to find your weaknesses, regrets and your f*ck-ups in order to live a better life.' GQ Australia 'Elan's collection of insights is the hilarious, engaging and necessary dose of reality that's been missing from our lives' AMANDA SEYFRIED 'it'll take all your preconceived notions of "positive thinking" and "positive affirmations" and "everything happens for a reason" and flip them on their motherflippin' heads' MAMAMIA 'Anyone can write a self-help book, but not everyone who you wish would, does. Until now!' Elle Magazine 'energetic, honest, refreshing and also plain funny' POPSUGAR 'if Jean Paul Sartre were alive, he'd probably invite Gale to hang at the Sorbonne to critique life and all its miseries' EXECUTIVE STYLE

Author : Romi Neustadt
Publisher : Penguin Group
Page : 0 pages
File Size : 41,7 Mb
Release : 2025-01-28
Category : Business & Economics
ISBN : 9780593853948

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You Can Have It All, Just Not at the Same Damn Time by Romi Neustadt Pdf

Bestselling author, entrepreneur, speaker, and life and business coach Romi Neustadt has a message for women: You CAN have it all--just not at the same damn time. Romi Neustadt is a mom of two, a wife, a daughter, bestselling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying YES to everything and everyone really means saying NO to the things that matter -- to your goals, your dreams, and your true self. The key to achieving your wildest dreams isn't to downsize them. It's to embrace them more fully, and discard everything that isn't serving them. This book will teach you how to: Zone in on what really matters to you, so you can ditch everything that isn't serving your dreams. Recognize and embrace your true worth as a provider, partner, and all-around kickass human. Say no to the millionth request from your kid's school for home-baked goods--without experiencing mom guilt. Establish boundaries that stick with coworkers, friends, and family. Ditch toxic relationships and the soul-sucking drama that accompanies them. Stop feeling like an imposter in your own life. Create habits that protect your time and energy. Kick fear (of not being lovable, pretty, or good enough) to the curb once and for all. Written in the same down-to-earth, accessible style that made her first book, Get Over Your Damn Self, a beloved bestseller, this book is for every woman who wants to live a fulfilled, authentic life without feeling stressed and exhausted. Romi is living proof that it's possible, and you will be too.

Author : Mark Freeman
Publisher : Penguin
Page : 272 pages
File Size : 50,9 Mb
Release : 2018-09-04
Category : Psychology
ISBN : 9780525504511

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You Are Not a Rock by Mark Freeman Pdf

Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.

Author : Laura Nowlin
Publisher : Sourcebooks, Inc.
Page : 240 pages
File Size : 46,9 Mb
Release : 2016-01-05
Category : Young Adult Fiction
ISBN : 9781492602910

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This Song Is (Not) For You by Laura Nowlin Pdf

Ramona fell for Sam the moment she met him. It was like she had known him forever. He's one of the few constants in her life, and their friendship is just too important to risk for a kiss. Though she really wants to kiss him... Sam loves Ramona, but he would never expect her to feel the same way-she's too quirky and cool for someone like him. Still, they complement each other perfectly, both as best friends and as a band. Then they meet Tom. Tom makes music too, and he's the band's missing piece. The three quickly become inseparable. Except Ramona's falling in love with Tom. But she hasn't fallen out of love with Sam either. How can she be true to her feelings without breaking up the band? "Educators and librarians looking for fast-moving, interesting plots, in-depth characters, and meaningful themes need to add this one to their shelves."-VOYA praise for If He Had Been with Me

Author : Rachel Cruze
Publisher : Ramsey Press
Page : 272 pages
File Size : 43,8 Mb
Release : 2016-09-14
Category : Business & Economics
ISBN : 9781937077976

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Love Your Life Not Theirs by Rachel Cruze Pdf

In Love Your Life, Not Theirs, Rachel Cruze shines a spotlight on the most damaging money habit we have: comparing ourselves to others. Then she unpacks seven essential money habits for living the life we really want--a life in line with our values, where we can afford the things we want to buy without being buried under debt, stress, and worry. The Joneses are broke. Life looks good, but hidden beneath that glossy exterior are credit card bills, student loans, car payments, and an out-of-control mortgage. Their money situation is a mess, and they're trying to live a life they simply can't afford. So why exactly do we try so hard to keep up with the Joneses? Are we really living the lives we want, or are we chasing someone else's dream, just trying to keep up appearances on social media, at church, and in our community? Why are we letting other people set the pace for our own family's finances? In Love Your Life, Not Theirs, Rachel shows you how to buy and do the things that are important to you--the right way. That starts by choosing to quit the comparisons, reframing the way you think about money, and developing new habits like avoiding debt, living on a plan, watching your spending, saving for the future, having healthy conversations about money, and giving. These habits work, and Rachel is living proof. Now, she wants to empower you to live the life you've always dreamed of without creating the debt, stress, and worry that are all too often part of the deal. Social media isn't real life, and trying to keep up with the Joneses will never get you anywhere. It's time to live--and love--your life, not theirs. "I've never read a book about money that takes this approach--and that's a good thing! Comparison has a way of weaving itself throughout all aspects of our lives, including our money. In Love Your Life, Not Theirs, Rachel Cruze outlines the seven money habits that really matter--and they have nothing to do with keeping up with the Joneses!" Candace Cameron-Bure Actress, author, and co-host of The View "Love Your Life, Not Theirs is full of the kind of practical, straightforward advice we've come to expect from Rachel Cruze. She offers guidance on paying down debt, smart saving, and the right way to talk to your spouse about money. These indispensable tips can help with day-to-day spending decisions and put you on a path to establishing healthy financial habits." Susan Spencer Editor-in-Chief for Woman's Day "Cruze's self-deprecating and honest voice is a great resource for anyone wanting to take charge of their money. With humor and approachability, she helps her readers set themselves up for success and happiness, no matter what current financial state they may be in." Kimberly Williams-Paisley New York Times best-selling author of Where the Light Gets In "In today's world of social media, the temptation to play the comparison game is stronger than ever. Love Your Life, Not Theirs is the perfect reminder that, when it comes to money, comparison is a game you can't win. A terrific--and much needed--read." Jean Chatzky Financial Editor, NBC TODAY and Host of HerMoney with Jean Chatzky Podcast

Author : Perfection Learning Corporation
Publisher : Turtleback
Page : 128 pages
File Size : 45,8 Mb
Release : 2019
Category : Electronic
ISBN : 1663608199

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Last Lecture by Perfection Learning Corporation Pdf

Author : Julie Falatko
Publisher : Penguin
Page : 44 pages
File Size : 47,5 Mb
Release : 2016-02-02
Category : Juvenile Fiction
ISBN : 9780698154940

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Snappsy the Alligator (Did Not Ask to Be in This Book) by Julie Falatko Pdf

Snappsy the alligator is having a normal day when a pesky narrator steps in to spice up the story. Is Snappsy reading a book ... or is he making CRAFTY plans? Is Snappsy on his way to the grocery store ... or is he PROWLING the forest for defenseless birds and fuzzy bunnies? Is Snappsy innocently shopping for a party ... or is he OBSESSED with snack foods that start with the letter P? What's the truth? Snappsy the Alligator (Did Not Ask to Be in This Book) is an irreverent look at storytelling, friendship, and creative differences, perfect for fans of Mo Willems.

Author : Teva Harrison
Publisher : House of Anansi
Page : 81 pages
File Size : 41,7 Mb
Release : 2020-01-07
Category : Poetry
ISBN : 9781487006914

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Not One of These Poems Is About You by Teva Harrison Pdf

From Teva Harrison, the award-winning author and illustrator of In-Between Days, comes a powerful work of poetry and art in which she continues to explore what it means to live with metastatic breast cancer. In this remarkable, frank, and gut-wrenching mix of words and images, Teva continues on her journey, grappling with what it means to live with metastatic breast cancer. She plunges deep into her inner world, shadowing the progression of the disease. Reality takes on sharp edges: the swell of cancer and its retreat with chemo. Her inner corporeal reality versus her outer manifestation of health, vitality, and femininity. Holding fast to the great love of her life, while preparing to leave him behind. Contemplating who she was before cancer, and who she is now. Starkly honest and wholly profound, Not One of These Poems Is About You distills life to its essence. Teva Harrison continues to gift the world with her clear-eyed insight and her open heart.

Author : Leo Tolstoy
Publisher : BoD – Books on Demand
Page : 530 pages
File Size : 46,9 Mb
Release : 2023-09-06
Category : Fiction
ISBN : 9783387033274

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"The Kingdom of God Is Within You"; Christianity Not as a Mystic Religion but as a New Theory of Life by Leo Tolstoy Pdf

Reproduction of the original. The publishing house Megali specialises in reproducing historical works in large print to make reading easier for people with impaired vision.

Author : Jessika von Innerebner
Publisher : Penguin
Page : 32 pages
File Size : 49,6 Mb
Release : 2019-10-22
Category : Juvenile Fiction
ISBN : 9781984814319

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Kevin the Unicorn: It's Not All Rainbows by Jessika von Innerebner Pdf

A unicorn's bad day turns into a laugh-out-loud look at the pressure to be perfect and the importance of expressing your feelings Everyone knows that unicorns are perfect. They are glamorous and glittery, and their smiles make rainbows appear! But Kevin is having a less-than-perfect day. First, he wakes up on the wrong side of the bed ...on the floor. Then he discovers that his mane is so wild that even his Super-Perfect-Hair-Day-Spray can't tame it. And the day just gets worse from there. Kevin does his best to keep his outlook sunny, but it's hard to keep smiling when everything goes horribly wrong!

Author : Keri Smith
Publisher : Particular Books
Page : 0 pages
File Size : 43,9 Mb
Release : 2011
Category : Books
ISBN : 1846144442

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This is Not a Book by Keri Smith Pdf

You will discover that this book can be: A secret message - tear out a page, write a note on it for a stranger, and leave it in a public place. A recording device - have everyone you contact today write their name in the book. An instrument - create as many sounds as you can using the book, like flipping the pages fast or slapping the cover. This Is Not a Book will engage readers by having them define everything a book can be by asking, 'If it's not a book, what is it then?' - with a kaleidoscope of possible answers.

Author : John R. Lee,Jesse Hanley
Publisher : Grand Central Publishing
Page : 416 pages
File Size : 47,5 Mb
Release : 2001-03-15
Category : Health & Fitness
ISBN : 0759522235

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What Your Doctor May Not Tell You About(TM): Premenopause by John R. Lee,Jesse Hanley Pdf

A safe, effective hormone balance program for women aged 30-50 suffering from premenopause syndrome. Restore and maintain gynecological health, sex drive, and energy. I'm too young for menopause. So why do I feel like this? Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone. Over 50 million women experience premenopause symptoms, including: Unexplained, sudden weight gain Severe PMS, fatigue, irritability, and mood swings Loss of libido Tender or lumpy breasts Fibroids and endometriosis Cold hands and feet Very heavy or light periods Or other symptoms like infertility, memory loss, and migraines. Now Dr. John Lee-author of the groundbreaking What Your Doctor May Not Tell You About Menopause-teams up with women's health expert Jesse Hanley, M.D., to bring you a revolutionary nonprescription "Balance Program" with simple, safe, and natural solutions for premenopause. Learn how natural progesterone and changes to your diet and environment can balance your hormones, eliminate premenopausal symptoms, and make you feel better-all without surgery, antidepressants, or prescription hormones.

Author : Sarah Knight
Publisher : Hachette UK
Page : 143 pages
File Size : 44,9 Mb
Release : 2015-12-31
Category : Self-Help
ISBN : 9781784298494

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The Life-Changing Magic of Not Giving a F**k by Sarah Knight Pdf

The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

Author : Chloe Brotheridge
Publisher : Penguin UK
Page : 256 pages
File Size : 43,8 Mb
Release : 2017-02-23
Category : Self-Help
ISBN : 9781405930697

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The Anxiety Solution by Chloe Brotheridge Pdf

The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

Author : Ian McWethy,Jason Pizzarello
Publisher : Stage Partners
Page : 31 pages
File Size : 46,6 Mb
Release : 2018-01-01
Category : Drama
ISBN : 8210379456XXX

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All the Ways the World Will End, But Not You by Ian McWethy,Jason Pizzarello Pdf

Let TED talk hosts Megan and Able be your guides to surviving every possible apocalypse. From blatant robot take-overs to dysfunctional zombie survivalist groups, from cute and deadly alien invasions to... blood thirsty kittens? Okay, so the post-apocalypse world will be a little confusing. If we make it. Which we probably won't. But this play will help! We promise. Comedy One-act. 30-35 minutes 10-50 actors, gender flexible