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A PIECE OF PEACE - EVERYDAY MINDFULNESS YOU CAN USE by Sweta Srivastava Vikram Pdf
Does success come at the expense of health? Is stress and an erratic lifestyle really conducive to creative expression? Sweta Srivastava Vikram tells you otherwise. In her latest, the best-selling author draws from her experience as a writer, a woman, a certified Ayurvedic health coach and a survivor of chronic illness in this compelling book that offers wisdom and practical tips for everyday mindfulness. Here to change your idea of creativity and break the stereotype of the dysfunctional creative, A Piece of Peace is a must-read for writers and creative professionals who struggle to balance professional life and holistic well-being in a post-pandemic world.
The quest for wisdom is an ageless pursuit that rewards the seeker with a lifetime of knowledge, satisfaction, and personal success. These are riches that never lose value with the passing of time. In the ancient tradition of handing down wisdom through the art of storytelling, author Sharoq AlMalki has curated a collection of 110 fables and allegories, each paired with a moral explanation. Rich with advice for personal and professional success, they both entertain and guide the reader toward developing strength, kindness, sincerity, honesty, integrity, and many other characteristics of the wise. Learn how to ask for help and work with a team, rather than trying to accomplish your goals alone. Understand how to maintain and utilize your creativity instead of letting technology think for you. Believe in yourself, and respect failure without fearing it. Studying these stories and their lessons will infuse your work with soul, spirit, and passion. You'll begin to stand out from the workforce as a productive and successful employee who is fun to work with and be around. Read through, and learn from, A Piece of Peace, and, in the end, you may become known for your wisdom, too!
Vyaam lives a life of great gloom and difficulty in a broken home. His father’s drunkenness and violent ways puts his mother’s life in danger. The situation forces Vyaam to stay at home, and he gives up his ambitions to pursue his higher studies. In order to cope with the demands of life, he escapes into a dream world to meet Zuwin, his oldest friend. He escapes to a desolate place to meet with two friends of his, Kennedy and Newton – the former being a voice of reason, while the latter is aggressive and tries to kill Vyaam to help him find peace. Vyaam befriends an orphaned girl, Rainy, whom he visits at an orphanage. Father Charles, who runs the orphanage, helps Vyaam out. In the mid of his life, Saint Nirvana comes to him and offers him Nirvan seed. The memory of Zuwin from his dream world helps him on his quest, and sets him on a path to find a little piece of peace.
A Piece of Peace is an autobiographical account of one woman's unique struggle with a near-fatal disease. In 2018, Sweta had already earned acclaim from having written a dozen successful books and for her work toward amplifying women's voices. Suddenly overtaken with a massive health crisis, she entered a fight for her life that lasted more than six months. Her journey back to wellness through mindfulness and Ayurvedic healing show us both the true resilience of the human spirit as well as laying out a practical day-by-day plan that anyone can build on to restore health and recover from chronic health losses. Sweta shares her vulnerabilities, makes recommendations, interviews experts, and reminds us all that how we respond to a situation determines our path in life. Additionally, you'll learn about: • The power of mindful living. • The impact of finding and owning your voice on your well-being. • A reminder about the role of wellness in the lives of writers & creative professionals. • Essays and stories on coping with the pandemic, mindfulness, Ayurveda, meditation, resilience, productivity, and more. • Tips, tricks, wisdom all packed neatly with compassion to help you navigate life no matter what's thrown at you. "A Piece of Peace is a great combination of personal experience and street-smart advice including some very potent lifestyle changes. It then segues into very practical tips to stay healthy, physically and mentally, during the pandemic and culminates in sage advice to authors." --Nitin P, Ron, MD, Speaker, Expedition Leader, and Assistant Professor of Clinical Pediatrics "A Piece of Peace is a wonderful collection of Sweta's reflections on her journey to healing from chronic illness. Sweta's bravery and determination to heal is reflected in her words of wisdom, which I am sure many will find empowering. I loved reading this easy-to-follow guide, it is beautifully honest and packed with tips for every day. -- Mita Mistry Columnist, mindfulness-based cognitive therapist and acupuncturist "What did Sweta Vikram do after a miraculous recovery from near death? She wrote this healing guide to long term health for your creative mind, body and soul. Linger a while with her book and let your body unwind and find peace of mind - the keys to setting your creative soul free." ---Cauvery Madhavan, Author of The Tainted "A Piece of Peace by Sweta Vikram is the book every woman needs to have by her bedside. Each chapter is a little piece of magic that is easy to digest after a long day. When times are hard, we just need to know that other women feel the same, as a form of self-empathy." -- Amy Wheeler, Director of Training at Optimal State Yoga Therapy School and Former President of the Board of Directors at International Association of Yoga Therapists Learn more at www.SwetaVikram.com
Peace is making new friends.Peace is helping your neighbor. Peace is a growing a garden. Peace is being who you are. The Peace Book delivers positive and hopeful messages of peace in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Perfect for the youngest readers, this book delivers a timely and timeless message about the importance of friendship, caring, and acceptance.
"As I hung up the phone, the enormity of what had just been given to me seemed to smother the life inside of me..I was a Holocaust survivor." Having grown up in post-WWII Poland, Peter Loth knew very little about his past. As an adult, even the few details Peter thought he understood about his life began to unravel. With the help of the American Red Cross, Peter discovered a piece of his past that would change everything - he had been born in Stutthof Concentration Camp. In this gripping memoir, Peter embarks on a painful journey back to his childhood full of abuse, loneliness, and hatred. As Peter wrestles with his anger and bitterness standing in the remains of his birthplace almost 60 years later, God breaks in. Peter learns how to give and receive forgiveness, which transforms his life and brings him the peace he has been searching for. Peter Loth is an international speaker who carries a message of reconciliation between nations, cultures, families, and individuals. He and his wife live in Kansas City. Sandra Kellogg Rath received her Bachelor's Degree in Speech Communication and her Master's Degree in Communication and Rhetorical Studies at Syracuse University. She is currently earning her Doctoral Degree in Communication at Arizona State University.
Peace by Piece Not since Viktor Frankl's Man's Search for Meaning have I read a narrative of trauma survival and recovery that has impacted me this profoundly. Cheryl writes in unflinching first person, giving voice to the little girl trapped in the dark heart of abject torture-the terror and loss is real-time and sensorial for the reader-and out the other side into the light of recovery and healing. It is a breathless journey that leaves the reader awe-struck and reverent to the resilience of children to survive evil with their innocence intact and the eternally-springing hope of being loved and accepted by their abusers. This book is a rare treat that navigates the path of heartbreak to the path of posttraumatic growth all the way to the restoration of life, love, safety, joy, meaning and satisfaction-peace by piece. It is an intimately personal story that shimmers with honesty and is not once melodramatic or contrived. Instead, this book is a finely chiseled heroine's story. The story of a courageous adult who returns to her painful past to rescue and champion her younger self out of the miasma of past violence to the Grace of the present that-by the end of the book-we find ourselves celebrating. Reading the last page of this book felt as though something important was achieved and something precious received-not just for Cheryl, but also for myself and all humankind. A month after reading this book I find it still continues to haunt me...in the best of ways. J. Eric Gentry, PhD, DAAETS, FAAETS President Forward-Facing Institute
A collection of all the treaties of peace, alliance, and commerce, between Great-Britain and other powers, from the treaty signed at Munster in 1648, to the treaties signed at Paris in 1783 by Great Britain Pdf
February 2016. Antigonish, Nova Scotia. Tareq Hadhad was worried about his father: Isam did not know what to do with his life. Before the war began in Syria, Isam had run a chocolate company for over twenty years. But that life was gone now. The factory was destroyed, and he and his family had spent three years in limbo as refugees before coming to Canada. So, in an unfamiliar kitchen in a small town, Isam began to make chocolate again. This remarkable book tells the extraordinary story of the Hadhad family -- Isam, his wife Shahnaz, and their sons and daughters -- and the founding of the chocolatier, Peace by Chocolate. From the devastation of the Syrian civil war, through their life as refugees in Lebanon, to their arrival in a small town in Atlantic Canada, Peace by Chocolateis the story of one family. It is also the story of the people of Antigonish, Nova Scotia, and so many towns across Canada, who welcomed strangers and helped them face the challenges of settling in an unfamiliar land.
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
The Frontlines of Peace by Severine Autesserre Pdf
At turns surprising, funny, and gut-wrenching, this is the hopeful story of the ordinary yet extraordinary people who have figured out how to build lasting peace in their communities The word "peacebuilding" evokes a story we've all heard over and over: violence breaks out, foreign nations are scandalized, peacekeepers and million-dollar donors come rushing in, warring parties sign a peace agreement and, sadly, within months the situation is back to where it started--sometimes worse. But what strategies have worked to build lasting peace in conflict zones, particularly for ordinary citizens on the ground? And why should other ordinary citizens, thousands of miles away, care? In The Frontlines of Peace, Severine Autesserre, award-winning researcher and peacebuilder, examines the well-intentioned but inherently flawed peace industry. With examples drawn from across the globe, she reveals that peace can grow in the most unlikely circumstances. Contrary to what most politicians preach, building peace doesn't require billions in aid or massive international interventions. Real, lasting peace requires giving power to local citizens. The Frontlines of Peace tells the stories of the ordinary yet extraordinary individuals and organizations that are confronting violence in their communities effectively. One thing is clear: successful examples of peacebuilding around the world, in countries at war or at peace, have involved innovative grassroots initiatives led by local people, at times supported by foreigners, often employing methods shunned by the international elite. By narrating success stories of this kind, Autesserre shows the radical changes we must take in our approach if we hope to build lasting peace around us--whether we live in Congo, the United States, or elsewhere.
The Fifth Book of Peace by Maxine Hong Kingston Pdf
A long time ago in China, there existed three Books of Peace that proved so threatening to the reigning powers that they had them burned. Many years later Maxine Hong Kingston wrote a Fourth Book of Peace, but it too was burned--in the catastrophic Berkeley-Oakland Hills fire of 1991, a fire that coincided with the death of her father. Now in this visionary and redemptive work, Kingston completes her interrupted labor, weaving fiction and memoir into a luminous meditation on war and peace, devastation and renewal.