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Author : Mark Rippetoe,Andy Baker (Powerlifter)
Publisher : Unknown
Page : 256 pages
File Size : 44,9 Mb
Release : 2014-01-14
Category : Weight lifting
ISBN : 0982522754
3rd edition
Author : Glenn Johnson
Publisher : Pearson Education
Page : 939 pages
File Size : 47,5 Mb
Release : 2013-03-15
Category : Computers
ISBN : 9780735674349
Designed to help experienced programmers develop real-world, job-role-specific skills—this Training Guide focuses on creating applications with HTML5, JavaScript, and CSS3. Build hands-on expertise through a series of lessons, exercises, and suggested practices—and help maximize your performance on the job. Provides in-depth, hands-on training you take at your own pace Focuses on job-role-specific expertise for using HTML5, JavaScript, and CSS3 to begin building modern web and Windows 8 apps Features pragmatic lessons, exercises, and practices Creates a foundation of skills which, along with on-the-job experience, can be measured by Microsoft Certification exams such as 70-480 Coverage includes: creating HTML5 documents; implementing styles with CSS3; JavaScript in depth; using Microsoft developer tools; AJAX; multimedia support; drawing with Canvas and SVG; drag and drop functionality; location-aware apps; web storage; offline apps; writing your first simple Windows 8 apps; and other key topics
Author : Steven S Skiena,Miguel A. Revilla
Publisher : Springer Science & Business Media
Page : 376 pages
File Size : 54,9 Mb
Release : 2006-04-18
Category : Computers
ISBN : 9780387220819
There are many distinct pleasures associated with computer programming. Craftsmanship has its quiet rewards, the satisfaction that comes from building a useful object and making it work. Excitement arrives with the flash of insight that cracks a previously intractable problem. The spiritual quest for elegance can turn the hacker into an artist. There are pleasures in parsimony, in squeezing the last drop of performance out of clever algorithms and tight coding. The games, puzzles, and challenges of problems from international programming competitions are a great way to experience these pleasures while improving your algorithmic and coding skills. This book contains over 100 problems that have appeared in previous programming contests, along with discussions of the theory and ideas necessary to attack them. Instant online grading for all of these problems is available from two WWW robot judging sites. Combining this book with a judge gives an exciting new way to challenge and improve your programming skills. This book can be used for self-study, for teaching innovative courses in algorithms and programming, and in training for international competition. The problems in this book have been selected from over 1,000 programming problems at the Universidad de Valladolid online judge. The judge has ruled on well over one million submissions from 27,000 registered users around the world to date. We have taken only the best of the best, the most fun, exciting, and interesting problems available.
Author : Jeremy Howard,Sylvain Gugger
Publisher : O'Reilly Media
Page : 624 pages
File Size : 48,6 Mb
Release : 2020-06-29
Category : Computers
ISBN : 9781492045496
Deep learning is often viewed as the exclusive domain of math PhDs and big tech companies. But as this hands-on guide demonstrates, programmers comfortable with Python can achieve impressive results in deep learning with little math background, small amounts of data, and minimal code. How? With fastai, the first library to provide a consistent interface to the most frequently used deep learning applications. Authors Jeremy Howard and Sylvain Gugger, the creators of fastai, show you how to train a model on a wide range of tasks using fastai and PyTorch. You’ll also dive progressively further into deep learning theory to gain a complete understanding of the algorithms behind the scenes. Train models in computer vision, natural language processing, tabular data, and collaborative filtering Learn the latest deep learning techniques that matter most in practice Improve accuracy, speed, and reliability by understanding how deep learning models work Discover how to turn your models into web applications Implement deep learning algorithms from scratch Consider the ethical implications of your work Gain insight from the foreword by PyTorch cofounder, Soumith Chintala
Author : Harvey M. Deitel,Paul J. Deitel,T. R. Nieto
Publisher : Prentice Hall
Page : 128 pages
File Size : 55,5 Mb
Release : 2001-12-01
Category : Computers
ISBN : 013089561X
With this book: learn to build robust client-side, server-side, and enterprise Web applications; master today's hottest Web development skills, hands on, with real programs and live multimedia expert instruction from world-renowned corporate trainers; and quickly learn how to program in JavaScript', DHTML, VBScript', ASP, WML, XML, XHTML, Perl, CGI, PHP, Python, Flash', and more. This work includes the best-selling, 1,400-page book Internet' World Wide Web How to program, Second Edition - in print and searchable electronic versions. You get powerful real-world experience with 15+ hours of detailed audio descriptions of more than 15,000 lines of fully tested sample program code. This hands-on, interactive course brings together the world's No. 1 interactive Web development training CD-ROM, Internet & World Wide Web Programming Multimedia Cyber Classroom, Second Edition, and the outstanding 1,400-page book Internet & World Wide Web How to Program, Second Edition. Start with XHTML and the basics of Web page coding. Then master JavaScript', interactive Web development with Dynamic HTML, server-side programming, database integration, and more. You'll find up-to-the-minute covera
Author : Harvey M. Deitel
Publisher : Prentice Hall
Page : 1000 pages
File Size : 43,8 Mb
Release : 2000-05-31
Category : Internet programming
ISBN : 0130856096
Author : Glenn Johnson
Publisher : Unknown
Page : 0 pages
File Size : 50,9 Mb
Release : 2013
Category : Cascading style sheets
ISBN : 0735674388
Build the real-world skills needed to begin developing modern apps with HTML5, JavaScript, and CSS3. Work at your own pace through the lessons, exercises, and practices in this Training Guide - for the hands-on expertise your job demands.
Author : Alan A. A. Donovan,Brian W. Kernighan
Publisher : Addison-Wesley Professional
Page : 1201 pages
File Size : 40,5 Mb
Release : 2015-11-16
Category : Computers
ISBN : 9780134190563
The Go Programming Language is the authoritative resource for any programmer who wants to learn Go. It shows how to write clear and idiomatic Go to solve real-world problems. The book does not assume prior knowledge of Go nor experience with any specific language, so you’ll find it accessible whether you’re most comfortable with JavaScript, Ruby, Python, Java, or C++. The first chapter is a tutorial on the basic concepts of Go, introduced through programs for file I/O and text processing, simple graphics, and web clients and servers. Early chapters cover the structural elements of Go programs: syntax, control flow, data types, and the organization of a program into packages, files, and functions. The examples illustrate many packages from the standard library and show how to create new ones of your own. Later chapters explain the package mechanism in more detail, and how to build, test, and maintain projects using the go tool. The chapters on methods and interfaces introduce Go’s unconventional approach to object-oriented programming, in which methods can be declared on any type and interfaces are implicitly satisfied. They explain the key principles of encapsulation, composition, and substitutability using realistic examples. Two chapters on concurrency present in-depth approaches to this increasingly important topic. The first, which covers the basic mechanisms of goroutines and channels, illustrates the style known as communicating sequential processes for which Go is renowned. The second covers more traditional aspects of concurrency with shared variables. These chapters provide a solid foundation for programmers encountering concurrency for the first time. The final two chapters explore lower-level features of Go. One covers the art of metaprogramming using reflection. The other shows how to use the unsafe package to step outside the type system for special situations, and how to use the cgo tool to create Go bindings for C libraries. The book features hundreds of interesting and practical examples of well-written Go code that cover the whole language, its most important packages, and a wide range of applications. Each chapter has exercises to test your understanding and explore extensions and alternatives. Source code is freely available for download from http://gopl.io/ and may be conveniently fetched, built, and installed using the go get command.
Author : Harvey M. Deitel
Publisher : Unknown
Page : 1157 pages
File Size : 43,5 Mb
Release : 2000
Category : Internet programming
ISBN : 0130161438
Author : Jonathon Sullivan,Andy Baker
Publisher : Unknown
Page : 384 pages
File Size : 50,8 Mb
Release : 2016-12-01
Category : Electronic
ISBN : 0982522770
The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. The worst advice an older person ever gets is, Take it easy. Easy makes you soft, and soft makes you dead. The Barbell Prescription maps an escape from the usual fate of older adults: a logical, programmed approach to the hard work necessary to win at the extreme sport of Aging Well. Unlike all other books on the subject of exercise for seniors, The Barbell Prescription challenges the motivated Athlete of Aging with a no-nonsense training approach to strength and health - and demonstrates that everybody can become significantly stronger using the most effective tools ever developed for the job.
Author : Aaron Horschig,Kevin Sonthana
Publisher : Victory Belt Publishing
Page : 793 pages
File Size : 52,6 Mb
Release : 2021-01-19
Category : Sports & Recreation
ISBN : 9781628602302
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for a doctor’s appointment, only to be prescribed pain medications and told to “take two weeks off lifting” or, even worse, to “stop lifting so heavy.” Dr. Aaron Horschig knows your pain and frustration. He’s been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig’s life’s work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you’ll be able to create an individualized rehab program as laid out in this book. Finally, you’ll be on the right path to eliminate your pain and return to the activities you love.
Author : Harvey M. Deitel
Publisher : Unknown
Page : 1428 pages
File Size : 47,9 Mb
Release : 2002
Category : Internet programming
ISBN : 013062215X
Author : Harvey M. Deitel,Paul J. Deitel,Jonathan P. Liperi,Ben Wiedermann
Publisher : Prentice Hall
Page : 0 pages
File Size : 48,9 Mb
Release : 2002-06
Category : Python (Computer program language)
ISBN : 0130673749
This Complete Training Course includes the Python How to Program text and the Multimedia Cyber Classroom, an electronic version of the text that provides additional hands-on experience ands study aids for a minimal extra cost. It includes many hours of detailed expert audio descriptions of "live code", practice exams with short answer questions and answers, hundreds of self-review questions drawn from the text (all with answers), hundreds of programming exercises drawn from the text (half with answers; the main text does not have answers to those problems), and full-text searching and hyperlinking.
Author : Higdon, Hal
Publisher : Human Kinetics
Page : 208 pages
File Size : 46,6 Mb
Release : 2016-03-01
Category : Sports & Recreation
ISBN : 9781492517245
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Author : Jason Selk
Publisher : McGraw Hill Professional
Page : 208 pages
File Size : 53,5 Mb
Release : 2008-10-05
Category : Sports & Recreation
ISBN : 0071600647
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
