Promoting Active Living

Author : National Research Council,Institute of Medicine,Transportation Research Board,Board on Population Health and Public Health Practice,Board on Children, Youth, and Families,Food and Nutrition Board,Committee on Childhood Obesity Prevention Actions for Local Governments
Publisher : National Academies Press
Page : 107 pages
File Size : 50,9 Mb
Release : 2010-01-10
Category : Medical
ISBN : 9780309139274

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Local Government Actions to Prevent Childhood Obesity by National Research Council,Institute of Medicine,Transportation Research Board,Board on Population Health and Public Health Practice,Board on Children, Youth, and Families,Food and Nutrition Board,Committee on Childhood Obesity Prevention Actions for Local Governments Pdf

The prevalence of childhood obesity is so high in the United States that it may reduce the life expectancy of today's generation of children. While parents and other adult caregivers play a fundamental role in teaching children about healthy behaviors, even the most positive efforts can be undermined by local environments that are poorly suited to supporting healthy behaviors. For example, many communities lack ready sources of healthy food choices, such as supermarkets and grocery stores. Or they may not provide safe places for children to walk or play. In such communities, even the most motivated child or adolescent may find it difficult to act in healthy ways. Local governments-with jurisdiction over many aspects of land use, food marketing, community planning, transportation, health and nutrition programs, and other community issues-are ideally positioned to promote behaviors that will help children and adolescents reach and maintain healthy weights. Local Government Actions to Prevent Childhood Obesity presents a number of recommendations that touch on the vital role of government actions on all levels-federal, state, and local-in childhood obesity prevention. The book offers healthy eating and physical activity strategies for local governments to consider, making it an excellent resource for mayors, managers, commissioners, council members, county board members, and administrators.

Author : Harris, Jo,Cale, Larraine
Publisher : Human Kinetics
Page : 192 pages
File Size : 40,7 Mb
Release : 2018-01-31
Category : Education
ISBN : 9781492533818

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Promoting Active Lifestyles in Schools by Harris, Jo,Cale, Larraine Pdf

Promoting Active Lifestyles in Schools helps you promote healthy, active lifestyles in schools—in physical education classes and throughout the day. The text includes diverse activities that are developmentally appropriate, inclusive and progressive; monitoring tools; and a web resource to aid learning and implementation. The authors also suggest ways to work with parents and caregivers to promote active lifestyles.

Author : Committee on Physical Activity and Physical Education in the School Environment,Food and Nutrition Board,Institute of Medicine
Publisher : National Academies Press
Page : 503 pages
File Size : 41,5 Mb
Release : 2013-11-13
Category : Medical
ISBN : 9780309283144

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Educating the Student Body by Committee on Physical Activity and Physical Education in the School Environment,Food and Nutrition Board,Institute of Medicine Pdf

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Author : World Health Organization
Publisher : World Health Organization
Page : 104 pages
File Size : 46,9 Mb
Release : 2019-01-21
Category : Health & Fitness
ISBN : 9789241514187

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Global Action Plan on Physical Activity 2018-2030 by World Health Organization Pdf

Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Author : Steven N. Blair,Andrea L. Dunn,Bess H. Marcus,Ruth Ann Carpenter,Peter Jaret
Publisher : Human Kinetics
Page : 193 pages
File Size : 54,9 Mb
Release : 2020-09-22
Category : Health & Fitness
ISBN : 9781492597155

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Active Living Every Day by Steven N. Blair,Andrea L. Dunn,Bess H. Marcus,Ruth Ann Carpenter,Peter Jaret Pdf

Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall healthier and longer independent life. If you're ready to become active, fit, and healthy, Active Living Every Day, Third Edition With Web Resource, provides all the tools you need to get moving and make physical activity part of your everyday life. More than a book, Active Living Every Day presents a scientifically tested step-by-step program with evidence-based behavior change strategies for becoming more physically active. Designed to make active lifestyles available to people everywhere, it offers updated research showing the need to be physically active and demonstrates the proven effectiveness of this program. Practical and accessible, this third edition offers streamlined delivery for a clear, focused read. Learn simple and enjoyable ways to fit physical activity into your life, concentrating on activities you can easily add into your daily routine. Create your own personalized activity plan unique to your individual preferences and lifestyle. With an emphasis on moderate-intensity activities, you'll also learn how everyday activities, like housecleaning and gardening, can count toward your weekly physical activity goals. Develop confidence by gaining problem-solving skills, overcoming obstacles, and learning how to increase intensity when desired. The tips and participants' stories in this book, plus a web resource offering activities for practice, offer the support and guidance you need to make healthy changes in your life. With Active Living Every Day, Third Edition, join thousands of people just like you who have used this program to achieve lifelong success in becoming active every day. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

Author : Anonim
Publisher : World Health Organization
Page : 24 pages
File Size : 46,9 Mb
Release : 2020-11-20
Category : Medical
ISBN : 9789240014886

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WHO guidelines on physical activity and sedentary behaviour by Anonim Pdf

Author : Institute of Medicine,Food and Nutrition Board,Roundtable on Obesity Solutions
Publisher : National Academies Press
Page : 196 pages
File Size : 55,8 Mb
Release : 2015-11-10
Category : Medical
ISBN : 9780309378178

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Physical Activity by Institute of Medicine,Food and Nutrition Board,Roundtable on Obesity Solutions Pdf

In 2008, the U.S. federal government issued fully approved physical activity guidelines for the first time. The idea that physical activity impacts health can be traced as far back as Hippocrates, and the science around the linkages between physical activity and health has continuously accumulated. On April 14-15, 2015, the Institute of Medicine's Roundtable on Obesity Solutions held a 2-day workshop to explore the state of the science regarding the impact of physical activity in the prevention and treatment of overweight and obesity and to highlight innovative strategies for promoting physical activity across different segments of the population. This report summarizes the presentations and discussions from this workshop.

Author : Peggy Edwards,Agis D. Tsouros,World Health Organization. Regional Office for Europe
Publisher : WHO Regional Office Europe
Page : 67 pages
File Size : 43,9 Mb
Release : 2006
Category : Architecture
ISBN : 9789289021814

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Promoting Physical Activity and Active Living in Urban Environments by Peggy Edwards,Agis D. Tsouros,World Health Organization. Regional Office for Europe Pdf

People's participation in physical activity is influenced by the built, natural and social environments in which they live, as well as by personal factors such as sex, age, ability, time and motivation. Local governments can play a crucial role in creating environments that promote opportunities for physical activity and active living through its planning, social and environmental policies. This publication presents the best available evidence on physical activity in the urban environment and makes suggestions for policy and practice on the role of local governments.

Author : H. Arthur Quinney,Lise Gauvin,A. E. Wall
Publisher : Champaign, IL : Human Kinetics
Page : 316 pages
File Size : 46,5 Mb
Release : 1994
Category : Health & Fitness
ISBN : UOM:39015033953269

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Toward Active Living by H. Arthur Quinney,Lise Gauvin,A. E. Wall Pdf

Toward Active Living is the first book to bridge the gap between high-level research in the physical activity sciences and its application to programs and practice. The book combines the perspectives of expert scientists, educators, practitioners, and policy makers into one of the most extensive and thorough references available for the promotion of physical activity, fitness, and health. Written in nontechnical language, Toward Active Living includes 41 of the papers presented during the Active Living portion of the 1992 International Conference on Physical Activity, Fitness, and Health held in Toronto. The book enables practitioners to apply research-based knowledge in the physical activity sciences in their day-to-day work. Toward Active Living is an essential reference that fitness instructors, health/fitness administrators, physical educators, students, and policy makers will turn to again and again.

Author : Lindsey Dugdill,Diane Crone,Rebecca Murphy
Publisher : John Wiley & Sons
Page : 285 pages
File Size : 41,8 Mb
Release : 2009-02-09
Category : Medical
ISBN : 9781405169257

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Physical Activity and Health Promotion by Lindsey Dugdill,Diane Crone,Rebecca Murphy Pdf

Physical Activity and Health Promotion: Evidence-based Approaches to Practice evaluates the realities and complexities of working to reverse the adverse trend toward physical inactivity. It is a well-rounded, evidence-based study of interventions for physical activity practice, covering a range of settings and target groups. Expert contributors present case studies which help to translate the theory into practice, from individual to societal levels, enriched by explanations of the socio-political context.

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Food and Nutrition Board,Committee on Strategies for Implementing Physical Activity Surveillance
Publisher : National Academies Press
Page : 197 pages
File Size : 50,5 Mb
Release : 2019-07-19
Category : Medical
ISBN : 9780309492683

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Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Food and Nutrition Board,Committee on Strategies for Implementing Physical Activity Surveillance Pdf

Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these documented health benefits and previous efforts to promote physical activity in the U.S. population, most Americans do not meet current public health guidelines for physical activity. Surveillance in public health is the ongoing systematic collection, analysis, and interpretation of outcome-specific data, which can then be used for planning, implementation and evaluation of public health practice. Surveillance of physical activity is a core public health function that is necessary for monitoring population engagement in physical activity, including participation in physical activity initiatives. Surveillance activities are guided by standard protocols and are used to establish baseline data and to track implementation and evaluation of interventions, programs, and policies that aim to increase physical activity. However, physical activity is challenging to assess because it is a complex and multidimensional behavior that varies by type, intensity, setting, motives, and environmental and social influences. The lack of surveillance systems to assess both physical activity behaviors (including walking) and physical activity environments (such as the walkability of communities) is a critical gap. Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States develops strategies that support the implementation of recommended actions to improve national physical activity surveillance. This report also examines and builds upon existing recommended actions.

Author : Sally S. Harris,Steven J. Anderson,American Academy of Orthopaedic Surgeons
Publisher : Unknown
Page : 0 pages
File Size : 45,7 Mb
Release : 2010
Category : Medical
ISBN : 1581103042

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Care of the Young Athlete by Sally S. Harris,Steven J. Anderson,American Academy of Orthopaedic Surgeons Pdf

This best-selling resource gives you an easy-to-use, one-stop guide to all aspects of childhood sports preparation, participation, and injury treatment. The newly enhanced and updated second edition covers safety and risk-management considerations; procedural how-to's for the preparticipation physical examination; the latest treatment recommendations on proper nutrition for athletes; proven injury prevention guidelines; detailed treatments for dozens of injuries; and more. Topics have been selected to reflect the health and safety issues most likely to be encountered by primary care practitioners. Numerous color photos and illustrations bring the authoritative text to life. New in the 2nd edition New Bonus full-color symptom locator poster All-new chapters on nutrition and weight control; performance-enhancing substances; risks of injury during sports participation; acute and overuse shoulder injuries Important new findings on issues specific to the female athlete Contents include: Assessing physical and emotional readiness for athletic participation Effects of training and competition on child development Nutrition, weight loss, and performance-enhancing substances Athletic participation for physically challenged children Evaluation and treatment of both medical and musculoskeletal injuries Guidelines for returning to athletics after injury Recommendations for specialty referral

Author : Steven N. Blair,Andrea L. Dunn,Bess H. Marcus,Peter Jaret,Ruth Ann Carpenter
Publisher : Human Kinetics Publishers
Page : 193 pages
File Size : 52,8 Mb
Release : 2020
Category : Exercise
ISBN : 9781492597148

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Active Living Every Day by Steven N. Blair,Andrea L. Dunn,Bess H. Marcus,Peter Jaret,Ruth Ann Carpenter Pdf

Active Living Every Day, Third Edition, is a behavior change strategy book intended to help the reader become more physically active. It includes activities and tools within every chapter to encourage the reader to make long-term changes to improve health.

Author : Institute of Medicine,Board on Health Promotion and Disease Prevention,Food and Nutrition Board,Committee on Prevention of Obesity in Children and Youth
Publisher : National Academies Press
Page : 435 pages
File Size : 50,9 Mb
Release : 2005-01-31
Category : Medical
ISBN : 9780309133401

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Preventing Childhood Obesity by Institute of Medicine,Board on Health Promotion and Disease Prevention,Food and Nutrition Board,Committee on Prevention of Obesity in Children and Youth Pdf

Children's health has made tremendous strides over the past century. In general, life expectancy has increased by more than thirty years since 1900 and much of this improvement is due to the reduction of infant and early childhood mortality. Given this trajectory toward a healthier childhood, we begin the 21st-century with a shocking developmentâ€"an epidemic of obesity in children and youth. The increased number of obese children throughout the U.S. during the past 25 years has led policymakers to rank it as one of the most critical public health threats of the 21st-century. Preventing Childhood Obesity provides a broad-based examination of the nature, extent, and consequences of obesity in U.S. children and youth, including the social, environmental, medical, and dietary factors responsible for its increased prevalence. The book also offers a prevention-oriented action plan that identifies the most promising array of short-term and longer-term interventions, as well as recommendations for the roles and responsibilities of numerous stakeholders in various sectors of society to reduce its future occurrence. Preventing Childhood Obesity explores the underlying causes of this serious health problem and the actions needed to initiate, support, and sustain the societal and lifestyle changes that can reverse the trend among our children and youth.

Author : Institute of Medicine,Board on Children, Youth, and Families,Food and Nutrition Board,Committee on Food Marketing and the Diets of Children and Youth
Publisher : National Academies Press
Page : 537 pages
File Size : 43,5 Mb
Release : 2006-05-11
Category : Medical
ISBN : 9780309097130

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Food Marketing to Children and Youth by Institute of Medicine,Board on Children, Youth, and Families,Food and Nutrition Board,Committee on Food Marketing and the Diets of Children and Youth Pdf

Creating an environment in which children in the United States grow up healthy should be a high priority for the nation. Yet the prevailing pattern of food and beverage marketing to children in America represents, at best, a missed opportunity, and at worst, a direct threat to the health prospects of the next generation. Children's dietary and related health patterns are shaped by the interplay of many factorsâ€"their biologic affinities, their culture and values, their economic status, their physical and social environments, and their commercial media environmentsâ€"all of which, apart from their genetic predispositions, have undergone significant transformations during the past three decades. Among these environments, none have more rapidly assumed central socializing roles among children and youth than the media. With the growth in the variety and the penetration of the media have come a parallel growth with their use for marketing, including the marketing of food and beverage products. What impact has food and beverage marketing had on the dietary patterns and health status of American children? The answer to this question has the potential to shape a generation and is the focus of Food Marketing to Children and Youth. This book will be of interest to parents, federal and state government agencies, educators and schools, health care professionals, industry companies, industry trade groups, media, and those involved in community and consumer advocacy.