Sports Science A Complete Introduction

Author : Simon Rea
Publisher : Teach Yourself
Page : 330 pages
File Size : 40,7 Mb
Release : 2023-10-26
Category : Medical
ISBN : 9781399816489

Get Book

Sports Science by Simon Rea Pdf

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.

Author : Murray Griffin,Philip Watkins
Publisher : Routledge
Page : 455 pages
File Size : 53,6 Mb
Release : 2014-04-08
Category : Medical
ISBN : 9781444119732

Get Book

Sport and Exercise Science by Murray Griffin,Philip Watkins Pdf

Sport and Exercise Science is a groundbreaking new textbook for first year students.

Author : Terry J. Housh,Dona J. Housh,Glen O. Johnson
Publisher : Routledge
Page : 420 pages
File Size : 52,9 Mb
Release : 2017-09-01
Category : Sports & Recreation
ISBN : 9781351711098

Get Book

Introduction to Exercise Science by Terry J. Housh,Dona J. Housh,Glen O. Johnson Pdf

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.

Author : Murray Griffin,Philip Watkins
Publisher : Routledge
Page : 861 pages
File Size : 51,6 Mb
Release : 2014-04-08
Category : Sports & Recreation
ISBN : 9781134641345

Get Book

Sport and Exercise Science by Murray Griffin,Philip Watkins Pdf

Sport and Exercise Science: An Introduction provides a broad based introduction to the three areas that underpin the scientific study of sport and exercise science. For students of Sport and Exercise Science, this book will help to develop a sound understanding of human anatomy, physiology, nutrition, metabolism, biomechanics and psychology related to sport, exercise and health. The book brings together into one volume the basic principles behind the physiological, biomechanical and psychological bases of human performance. With extensive cross-referencing and an accessible design, the text presents clear and comprehensive explanations of key concepts, providing every student with the foundation knowledge crucial to their success at this level. Relevant examples and related activities give context and demonstrate the practical applications of the theoretical elements of sports studies, making this groundbreaking new textbook essential reading for all students of sports science and related degrees. Accompanied by a comprehensive, interactive and free website www.sport-exercise-science.co.uk.

Author : NSCA -National Strength & Conditioning Association,Duncan French,Lorena Torres Ronda
Publisher : Human Kinetics Publishers
Page : 576 pages
File Size : 44,7 Mb
Release : 2021-02-19
Category : Exercise
ISBN : 9781492593355

Get Book

NSCA's Essentials of Sport Science by NSCA -National Strength & Conditioning Association,Duncan French,Lorena Torres Ronda Pdf

NSCA's Essentials of Sport Science provides the most contemporary and comprehensive overview of the field of sport science and the role of the sport scientist. It is a primary preparation resource for the Certified Performance and Sport Scientist (CPSS) certification exam.

Author : John Perry
Publisher : Hachette UK
Page : 0 pages
File Size : 42,7 Mb
Release : 2025-01-16
Category : Sports & Recreation
ISBN : 9781399816380

Get Book

Sport Psychology by John Perry Pdf

Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A complete introduction gives you the answers, explaining everything you need to know in one place. Structured in two parts, theory and application, part one defines the idea of personality and covers essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. You will also find substantial coverage of measurement questionnaires, skills and routes to practice. As well as learning about how the mind works and how that has an impact on sporting performance, you will discover what sport psychologists actually do to improve a performer's psychological skills and mindset. Sport psychology used to be simply about performance. Now, the role of the sport psychologist is more holistic and includes athlete wellbeing, working with coaches and support teams, and operating at a more organizational level. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sport Psychology: A complete introduction is your go-to guide.

Author : Jon Evans
Publisher : Teach Yourself
Page : 360 pages
File Size : 51,8 Mb
Release : 2020-01-23
Category : Science
ISBN : 9781529342574

Get Book

The Big Ideas in Science by Jon Evans Pdf

By the simple expedient of asking questions and conducting experiments to answer them, science has transformed our understanding of the world. It has made us who we are, and revealed a universe that is older, bigger and stranger than we could ever have imagined. The Big Ideas in Science is an accessible and easy-to-use introduction to the scientific world, what it has achieved over the past few hundred years and what it promises for the future. Covering everything from the Big Bang to global warming, it provides everything you need to know in one book. You will learn what science has discovered about matter, space, energy, life, weather and information, and how we have transformed these discoveries into our modern technologies. You will witness the birth of the solar system, follow ocean currents for thousands of miles, ride on beams of light and, ultimately, gain a deeper understanding of issues as complex as global warming, and as controversial as synthetic life. ABOUT THE SERIES The Complete Introduction series from Teach Yourself is the ultimate one-stop guide for anyone wanting a comprehensive and accessible entry point into subjects as diverse as philosophy, mathematics, psychology, economics and practical electronics. Loved by students and perfect for general readers who simply want to learn more about the world around them, these books are your first choice for discovering something new.

Author : Dean Sewell
Publisher : Unknown
Page : 442 pages
File Size : 43,7 Mb
Release : 2014
Category : Exercise
ISBN : 1134641419

Get Book

Sport and Exercise Science: Psychology by Dean Sewell Pdf

Author : Simon Rea
Publisher : Unknown
Page : 204 pages
File Size : 50,6 Mb
Release : 2019-09-09
Category : Physical education and training
ISBN : 1916212700

Get Book

Careers in Sports Science by Simon Rea Pdf

Based on 20 case studies of people working in sport this book presents examples of careers for graduates with sports science degrees. It also offers advice on how to make the most of your time studying to develop the skills and knowledge needed to get a job and work effectively with sports people in complex, challenging environments.

Author : William H. Freeman
Publisher : Jones & Bartlett Publishers
Page : 452 pages
File Size : 49,6 Mb
Release : 2013-11-13
Category : Education
ISBN : 9781449691059

Get Book

Physical Education, Exercise and Sport Science in a Changing Society by William H. Freeman Pdf

Written for the introductory or foundation course, the Eighth Edition of Physical Education, Exercise and Sport Science in a Changing Society provides a modern, comprehensive, and balanced introduction to the fields of physical education, exercise science and sport science. The eighth edition details the latest data and technologies, and outlines the varied elements, origins, and developments of these related disciplines. It identifies the conflicts existing in the field, along with discussions related to what the degree should be called, as well as the names of the departments. The text also examines the history, the current state, as well as the expected future issues and trends in physical education. The text is organized in an easy-to-follow format, first defining the profession of exercise sciences and sports, followed by an overview of the disciplines that study the cultural, social, and scientific foundations of this field. In later chapters, it builds upon that foundation and examines career development and job opportunities, looking at the traditional fields of teaching and coaching, the expanding career options of sport management, and the new world of the technological workplace. • Chapter 1, What is our Field?, provides a modern look at the discipline of physical education • Chapter 14, Current Issues in American Exercise Science and Sport, includes new sections on digital technologies, online education, and digital media which further explore the changes in physical education, exercise science, and sport science • Provides the latest data and statistics on the major health crisis of childhood obesity Additional Resources: For Instructors: • LMS-ready Test Bank containing over 150 questions with page references • PowerPoint Lecture Slides, organized by chapter for ease of use, and highly illustrated and editable • Instructor’s Manual For Students: The Navigate Companion Website includes a wealth of study aids and learning tools to help students get the most out of their course. Resources include: • Practice Activities • Weblinks • Interactive Glossary • Flashcards • Crossword Puzzles

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 52,8 Mb
Release : 2015
Category : Electronic
ISBN : 1138128988

Get Book

Sport and Exercise Science by Anonim Pdf

Author : Stanley P. Brown
Publisher : Lippincott Williams & Wilkins
Page : 514 pages
File Size : 40,7 Mb
Release : 2001
Category : Medical
ISBN : 0683302809

Get Book

Introduction to Exercise Science by Stanley P. Brown Pdf

The emphasis in this new book is on providing students with a foundation of all areas of Exercise Science. It provides a broad description of the field as well as an introduction of some basic science that the field relies upon. Career potentials in these fields are also discussed. Connection Website: (connection.LWW.com/go/brown).

Author : Dr. Frank W. Dick O.B.E.
Publisher : Bloomsbury Publishing
Page : 433 pages
File Size : 54,6 Mb
Release : 2014-12-11
Category : Psychology
ISBN : 9781472905284

Get Book

Sports Training Principles by Dr. Frank W. Dick O.B.E. Pdf

This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner (University of Calgary, Canada), Dr Scott Drawer (RFU, UK), Vern Gambetta (Sports Training Systems), Dr Cliff Mallett and Professor David Jenkins (University of Queensland, Australia), and Professor Timothy Noakes (University of Cape Town, South Africa), this textbook comprehensively covers the core aspects of sports coaching which can be applied to all sports and disciplines. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes.

Author : Nicholas B. Tiller
Publisher : Routledge
Page : 346 pages
File Size : 52,6 Mb
Release : 2020-03-27
Category : Health & Fitness
ISBN : 9780429820878

Get Book

The Skeptic's Guide to Sports Science by Nicholas B. Tiller Pdf

The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate, lax regulations on the products we are sold (supplements, fad-diets, training programs, gadgets, and garments) result in marketing campaigns underpinned by strong claims and weak evidence. Moreover, our critical faculties are ill-suited to a culture characterized by fake news, social media, misinformation, and bad science. We have become walking, talking prey to 21st-Century Snake Oil salesmen. In The Skeptic’s Guide to Sports Science, Nicholas B. Tiller confronts the claims behind the products and the evidence behind the claims. The author discusses what might be wrong with the sales pitch, the glossy magazine advert, and the celebrity endorsements that our heuristically-wired brains find so innately attractive. Tiller also explores the appeal of the one quick fix, the fallacious arguments that are a mainstay of product advertising, and the critical steps we must take in retraining our minds to navigate the pitfalls of the modern consumerist culture. This informative and accessible volume pulls no punches in scrutinizing the plausibility of, and evidence for, the most popular sports products and practices on the market. Readers are encouraged to confront their conceptualizations of the industry and, by the book’s end, they will have acquired the skills necessary to independently judge the effectiveness of sports-related products. This treatise on the commercialization of science in sport and exercise is a must-read for exercisers, athletes, students, and practitioners who hope to retain their intellectual integrity in a lucrative health and fitness industry that is spiraling out-of-control.

Author : Ted Temertzoglou,Paul Challen
Publisher : Unknown
Page : 0 pages
File Size : 47,7 Mb
Release : 2008-07-07
Category : Health
ISBN : 1550771809

Get Book

Exercise Science by Ted Temertzoglou,Paul Challen Pdf

Exercise Science: An Introduction to Health and Physical Education was developed for the Grade 12 Physical Education curriculum (PSE4U). It offers a unique blend of anatomy and physiology, combined with social and historical aspects of Canadian sport. This workbook was developed in association with the Ontario Physical and Health Education Association (OPHEA). It is one hundred percent Canadian content. No more photocopying! This inexpensive Student Workbook/Lab Manual contains exercises and test material linked to the curriculum expectations, and will benefit students and teachers alike.