Surviving Depression

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Surviving Depression, 3rd Edition

Kathryn Hermes
Surviving Depression 3rd Edition Book PDF

Author : Kathryn Hermes
Publisher : Pauline Books and Media
Page : 188 pages
File Size : 47,8 Mb
Release : 2020-03-26
Category : Self-Help
ISBN : 9780819891242

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Surviving Depression, 3rd Edition by Kathryn Hermes Pdf

How would it feel to live through periods of emotional fragility and be surrounded by a supportive community, get up most mornings believing your life has meaning, and be confident that Jesus understands and holds your tears as sacred? It might seem an incredible dream, and almost impossible when we consider the feeling of utter emptiness, the collapse of the will to live, the devastating loss of self-worth that fills the heart of the person who lives with the heavy burden of depression or mental illness. Sr Kathryn Hermes knows the dull ache of depression firsthand and in Surviving Depression offers a practical method to progressively greater health and wholeness. Surviving Depression shows you how to take the first steps to healing and how to build into your life practices that will help you embark on a spiritual journey through the darkness. You will learn how to reconnect with your heart, build connections with others, grow in self-esteem, stop spiraling negative thoughts, and live with more inner peace and gratitude. This edition incorporates additional material that reflects new developments in wellness with regard to depression and is more grounded in the interlinking of God’s life within us and our concrete psychological makeup. Practical tips for friends and family members of someone suffering with depression appear at the end of each chapter, as well as an entire chapter devoted to companioning a depressed friend. Things can be different. Surviving Depression will guide you from the winter of first diagnosis to the spring of new life.

Overcoming Depression

Demitri F. Papolos,Janice Papolos
Overcoming Depression Book PDF

Author : Demitri F. Papolos,Janice Papolos
Publisher : Harper Perennial
Page : 420 pages
File Size : 49,9 Mb
Release : 1992
Category : Bipolar disorder
ISBN : 0060965940

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Overcoming Depression by Demitri F. Papolos,Janice Papolos Pdf

A bestselling classic in the field and the definitive book most recommended by doctors is now thoroughly updated and revised. This vital and accessible guide provides state-of-the-art medical information and solid practical advice for the millions who suffer from depression and manic depression and for their families.

Surviving Manic Depression

E Fuller Torrey,Michael B Knable
Surviving Manic Depression Book PDF

Author : E Fuller Torrey,Michael B Knable
Publisher : Basic Books
Page : 424 pages
File Size : 43,6 Mb
Release : 2009-03-05
Category : Psychology
ISBN : 9780786739479

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Surviving Manic Depression by E Fuller Torrey,Michael B Knable Pdf

Surviving Manic Depression is the most authoritative book on this disorder, which affects more than two million people in the U.S. alone. Based on the latest research, it provides detailed coverage of every aspect of manic depression-from understanding its causes and treatments to choosing doctors and managing relapses-with guidance drawn from the latest scientific information. Drs. Torrey and Knable provide thorough, up-to-date coverage of all aspects of the disease, including a detailed description of symptoms (with many direct descriptions from patients themselves), risk factors, onset and cause, medications (including drugs still in the testing stage), psychotherapy, and rehabilitation, as well as information about how the disease affects children and adolescents. Here too are discussions of special problems related to manic depression, including alcohol and drug abuse, violent behavior, medication noncompliance, suicide, sex, AIDS, and confidentiality. Surviving Manic Depression also includes special features such as a listing of selected websites, books, videotapes, and other resources.

Surviving America's Depression Epidemic

Bruce E. Levine
Surviving America s Depression Epidemic Book PDF

Author : Bruce E. Levine
Publisher : Chelsea Green Publishing
Page : 0 pages
File Size : 40,7 Mb
Release : 2007
Category : Culture
ISBN : 1933392711

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Surviving America's Depression Epidemic by Bruce E. Levine Pdf

Millions of us have experienced periods of low morale, struggled to find cheer in the day-to-day world, and then found ourselves pacified into believing the smooth-talking spokesperson in yet another medication ad. We’ve all heard them, there’s no denying the fact that these ads have made each of us wonder: Do I suffer from depression? Would I be happier and healthier if I simply consulted my physician and requested (insert drug name here)? The rate of clinical depression in the U.S. has increased more than tenfold in the last fifty years. Is this epidemic properly being addressed by the insurance, pharmaceutical, and governmental powers-that-be or exacerbated by a failing system focused on instant results and high profit margins? Dr. Bruce E. Levine, a highly respected clinical psychologist, argues the latter and provides a compelling alternative approach to treating depression that makes lasting change more likely than with symptom-based treatment through medication. Surviving America’s Depression Epidemic delves into the roots of depression and links our increasingly consumer-based culture and standard-practice psychiatric treatments to worsening depression, instead of solving it. In an easy-to-understand narrative style, Dr. Levine prescribes antidotes to depression including the keys to building morale and selfhealing. Unlike short-term, drug-based solutions, these antidotes foster a long-term cycle where people rediscover passion and purpose, and find meaning in acting on their societal concerns. A groundbreaking work, atypical of the shelf-loads of “pep-talk” based self help books on the market, Surviving America’s Depression Epidemic provides the knowledge and counsel of a practicing psychologist in a digestible format that will improve your future. A must read for guidance and pastoral counselors; non-dogmatic psychologists, psychiatrists, and social workers; and those tired of the TV ads shilling for better living through chemistry.

Depression Is Contagious

Michael Yapko
Depression Is Contagious Book PDF

Author : Michael Yapko
Publisher : Simon and Schuster
Page : 258 pages
File Size : 52,7 Mb
Release : 2009-09-22
Category : Psychology
ISBN : 9781416592679

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Depression Is Contagious by Michael Yapko Pdf

Depression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly shape our brain chemistry and powerfully affect the way we think and feel—and our brains can change for the better with healthy social circumstances as much as they can change with medication. Drugs may address some of depression’s symptoms, but Dr. Yapko convincingly argues that we need to treat depression at its root, by building social skills and improving relationships, in order to halt the spread of this debilitating disorder. Filled with practical exercises and illustrative examples, his groundbreaking plan guides readers to identify key social patterns that reinforce depression so they can learn the skills to overcome depression and even prevent new episodes from occurring. Provocative and controversial as well as prescriptive and hopeful, Depression Is Contagious investigates the social phenomenon of depression’s epidemic-like spread while offering a more realistic road to recovery.

I Don't Want to Talk About It

Terrence Real
I Don t Want to Talk About It Book PDF

Author : Terrence Real
Publisher : Simon and Schuster
Page : 390 pages
File Size : 41,8 Mb
Release : 1999-03-11
Category : Self-Help
ISBN : 9780684865393

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I Don't Want to Talk About It by Terrence Real Pdf

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Beyond Blue

Therese Borchard
Beyond Blue Book PDF

Author : Therese Borchard
Publisher : Center Street
Page : 189 pages
File Size : 48,7 Mb
Release : 2010-01-06
Category : Psychology
ISBN : 9781599952734

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Beyond Blue by Therese Borchard Pdf

Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.

A Woman's Guide to Overcoming Depression

Archibald Hart,Catherine Weber
A Woman s Guide to Overcoming Depression Book PDF

Author : Archibald Hart,Catherine Weber
Publisher : Baker Books
Page : 240 pages
File Size : 45,7 Mb
Release : 2007-11-01
Category : Self-Help
ISBN : 1441202099

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A Woman's Guide to Overcoming Depression by Archibald Hart,Catherine Weber Pdf

Depression in women is epidemic. It's particularly frustrating for believers who are told that Christians shouldn't feel depressed. What is a biblical perspective on depression? What causes it in women? How do you treat it? A Woman's Guide to Overcoming Depression is an up-to-date and comprehensive resource for women experiencing mild to moderate depression. It addresses types of depression, proven treatments, strategies for wellness, and God's plan for wholeness. Hart and Weber redeem depression as an opportunity for growth and change, helping readers not only to find healing but also to build resilience. A practical and inspirational resource, this book contains exercises that encourage proactive, intentional living. A special chapter for loved ones and friends helps those readers better understand depression and how to be supportive.

Overcoming Depression 3rd Edition

Paul Gilbert
Overcoming Depression 3rd Edition Book PDF

Author : Paul Gilbert
Publisher : Robinson
Page : 400 pages
File Size : 40,6 Mb
Release : 2009-05-01
Category : Psychology
ISBN : 9781849011556

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Overcoming Depression 3rd Edition by Paul Gilbert Pdf

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

A Relentless Hope

Gary E. Nelson
A Relentless Hope Book PDF

Author : Gary E. Nelson
Publisher : Gary Nelson
Page : 155 pages
File Size : 52,7 Mb
Release : 2007
Category : Family & Relationships
ISBN : 9781556353093

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A Relentless Hope by Gary E. Nelson Pdf

Description: Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of these young people. How do teens become depressed? What does depression feel like? How can we identify it? What helps depressed teens? What hurts them? How do families cope with teen depression? In A Relentless Hope Gary Nelson uses his experience as a pastor and pastoral counselor to guide the reader through an exploration of these and many other questions about teen depression. Nelson has worked with many teens over the years offering help to those who find themselves confronted by this potentially devastating attacker. The author also uses the story of his own son's journey through depression to weave together insights into the spiritual, emotional, cognitive, biological, and relational dimensions of teen depression. Through careful analysis, candid self-revelation, practical advice, and even humor, this pastor, counselor, and father reminds us that God's light of healing can shine through the darkness of depression and offer hope. A Relentless Hope is written for teens, parents, teachers, pastors, and any who walk with the afflicted through this valley of the shadow of death. Endorsements: ""Whether you are a youth struggling with depression, a family member of a depressed teen, or a pastor, counselor or teacher providing support and help in such circumstances, this book is a must read as the most informative and helpful volume available on the subject."" --Merle R. Jordan Professor of Pastoral Psychology Emeritus, Boston University School of Theology ""This story of a family is an incredible gift of honest reflection. So many families deal with the issue of teen depression. . . As the dean of a theological school I am aware of the numbers of youth that my students deal with who are in this book. Depression, self-medication with alcohol and drugs, self doubt and even considerations of suicide as an answer--all are in our communities and probably in even a small church. This book is about an attitude that avoids denial, attempts to keep a sense of humor, and believes in the miracle of life. Thank you, Tom, for allowing your story to be told."" --Maxine Clarke Beach, Vice President and Dean, Drew Theological School This is a story of amazing grace! I love the challenge Gary gave the reader throughout the book: ""Never give up on loving!"" I was reminded in a very tangible way of the limitless capacity of God who loves us the same way--He never stops! What an incredible mantra for all of us: ""Never give up on loving. . . . Never!"" I wonder how different our world would be if we practiced this command? --Rev. Dale Seley, Pastor Downtown Baptist Church, Alexandria, Virginia About the Contributor(s): Gary E. Nelson, DMin, is a United Methodist minister who for thirty years has worked with teens and their families as a local church pastor and as a pastoral counselor. He currently pastors a church in West Virginia.

How Sadness Survived

Paul Keedwell
How Sadness Survived Book PDF

Author : Paul Keedwell
Publisher : Radcliffe Publishing
Page : 194 pages
File Size : 52,8 Mb
Release : 2008
Category : Medical
ISBN : 9781846190131

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How Sadness Survived by Paul Keedwell Pdf

Drawing on evolutionary psychology to argue that depression has a useful function, this book offers insight into the true nature of depression, its causes, consequences and possible benefits. It is fully referenced, with definitions for technical terms, and tables, illustrations and diagrams to aid comprehension.

Lost Connections

Johann Hari
Lost Connections Book PDF

Author : Johann Hari
Publisher : Bloomsbury Publishing
Page : 417 pages
File Size : 41,7 Mb
Release : 2020-11-12
Category : Psychology
ISBN : 9781526634085

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Lost Connections by Johann Hari Pdf

THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.

Undoing Depression

Richard O'Connor
Undoing Depression Book PDF

Author : Richard O'Connor
Publisher : Little, Brown Spark
Page : 380 pages
File Size : 40,9 Mb
Release : 2021-09-28
Category : Self-Help
ISBN : 9780316266956

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Undoing Depression by Richard O'Connor Pdf

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

How You Can Survive When They're Depressed

Anne Sheffield
How You Can Survive When They re Depressed Book PDF

Author : Anne Sheffield
Publisher : Harmony
Page : 322 pages
File Size : 55,6 Mb
Release : 2009-02-04
Category : Self-Help
ISBN : 9780307556912

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How You Can Survive When They're Depressed by Anne Sheffield Pdf

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention. Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person. Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.

Overcoming Depression

Mark Gilson,Arthur Freeman
Overcoming Depression Book PDF

Author : Mark Gilson,Arthur Freeman
Publisher : Oxford University Press
Page : 224 pages
File Size : 44,9 Mb
Release : 2009-04-24
Category : Psychology
ISBN : 0199724695

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Overcoming Depression by Mark Gilson,Arthur Freeman Pdf

This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood. Using the acronym BEAST, treatment modules address biology, emotions, activity, situations, and thoughts. Each module comes complete with step-by-step instructions for delivering treatment including outlines and lists of materials needed. In-session exercises as well as home assignments help motivate the patient and allow for the monitoring of progress. Written by experts in the field, this guide comes complete with chapters on assessment, socialization, and termination. The TTB program offers both therapist and patient a roadmap for overcoming the depression 'beast.' TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)