Swimming Drill Book Google Edition The

Author : Ruben Guzman
Publisher : Human Kinetics
Page : 368 pages
File Size : 50,6 Mb
Release : 2017-03-30
Category : Sports & Recreation
ISBN : 9781492585435

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The Swimming Drill Book by Ruben Guzman Pdf

Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement—milliseconds that make all the difference in a competition. That’s where The Swimming Drill Book continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now, this second edition ups the ante with more drills, new variations, and expanded coverage to help every swimmer. Inside, you’ll find more than 175 drills for refining strokes, correcting faults, and improving your feel for the water. In addition to mastering all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—you’ll learn the essentials of body position, sculling, starts, turns, and finishes. You’ll even find all-new coverage of open-water drills and strength band workouts to be performed poolside. See for yourself why The Swimming Drill Book is on the shelf of every serious swimmer and coach. It delivers every stroke, every skill, and everything you need for swimming success.

Author : Blythe Lucero
Publisher : Meyer & Meyer Verlag
Page : 284 pages
File Size : 43,6 Mb
Release : 2015-10-20
Category : Sports & Recreation
ISBN : 9781841263373

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The 100 Best Swimming Drills by Blythe Lucero Pdf

Presents a collection of one hundred swimming drills covering four competitive strokes: freestyle, backstroke, breaststroke, and butterfly.

Author : Guzman Ruben J 1957-
Publisher : Unknown
Page : 295 pages
File Size : 49,8 Mb
Release : 2014-05-10
Category : SPORTS & RECREATION
ISBN : 1450489427

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The Swimming Drill Book by Guzman Ruben J 1957- Pdf

Author : Ruben J. Guzman
Publisher : Unknown
Page : 128 pages
File Size : 49,8 Mb
Release : 2017
Category : Electronic
ISBN : 1492549592

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The Swimming Drill Book by Ruben J. Guzman Pdf

Author : Ruben Guzman
Publisher : Human Kinetics
Page : 368 pages
File Size : 55,7 Mb
Release : 2017-03-30
Category : Sports & Recreation
ISBN : 9781492585435

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The Swimming Drill Book by Ruben Guzman Pdf

Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement—milliseconds that make all the difference in a competition. That’s where The Swimming Drill Book continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now, this second edition ups the ante with more drills, new variations, and expanded coverage to help every swimmer. Inside, you’ll find more than 175 drills for refining strokes, correcting faults, and improving your feel for the water. In addition to mastering all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—you’ll learn the essentials of body position, sculling, starts, turns, and finishes. You’ll even find all-new coverage of open-water drills and strength band workouts to be performed poolside. See for yourself why The Swimming Drill Book is on the shelf of every serious swimmer and coach. It delivers every stroke, every skill, and everything you need for swimming success.

Author : Guzman, Ruben
Publisher : Human Kinetics
Page : 368 pages
File Size : 52,8 Mb
Release : 2017-03-01
Category : Sports & Recreation
ISBN : 9781492508366

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The Swimming Drill Book, 2E by Guzman, Ruben Pdf

The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.

Author : Blythe Lucero
Publisher : Meyer & Meyer Verlag
Page : 292 pages
File Size : 50,6 Mb
Release : 2013-04-25
Category : Sports & Recreation
ISBN : 9781782550013

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100 More Swimming Drills by Blythe Lucero Pdf

To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills. The purpose of each drill is clearly defined so a swimmer can focus on a specific goal while practicing. Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. 100 More Swimming Drills is an excellent resource for coaches and swimmers at any level in the quest for better swimming.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 51,6 Mb
Release : 2017
Category : Electronic
ISBN : 1492549584

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Swimming Drill Book, 2E. by Anonim Pdf

Author : Cokie Lepinski
Publisher : eBookIt.com
Page : 82 pages
File Size : 44,7 Mb
Release : 2014-03-24
Category : Sports & Recreation
ISBN : 9781456602383

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There's a Drill for That! by Cokie Lepinski Pdf

Ever noticed how technical swimming has become? There are so many fine points to all four strokes. You really need to break the stroke and its components down and work on them separately, and then put the stroke back together. In the process of doing this, you begin to understand much more about the stroke and about yourself. One of the best ways to refine your stroke, find efficiency in the water, and translate that to faster swimming, is to regularly build swim drills into your swim practices. In this eBook, you will find 125 drills covering freestyle, backstroke, breaststroke, butterfly, and even sculling. Each drill has a title, a purpose, and a thorough description of the drill, along with key points to focus on when doing the drill. Not only will practicing drills help your stroke, your efficiency, and eventually your speed, drill work will also help liven up your practices, making them much more interesting and challenging. Doing so under the guidance of a coach and support of a team is even better, so find yourself a team. You won't regret it. If you are a masters swimmer, check out www.usms.org to find more information on US Masters Swimming, locate a team near you, and see everything this great sport has to offer. Dive right in. I hope you enjoy this eBook and that your swimming skills grow by leaps and bounds. Happy swimming!

Author : Ruben J. Guzman
Publisher : Human Kinetics Publishers
Page : 212 pages
File Size : 52,8 Mb
Release : 1998
Category : Medical
ISBN : 0880117699

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Swimming Drills for Every Stroke by Ruben J. Guzman Pdf

Swimming coach Ruben Guzman offers this tool kit for developing effective stroke technique that features 91 drills covering all strokes, as well as turns and finishes for each stroke. 9 photos, 218 illustrations.

Author : Blythe Lucero
Publisher : Unknown
Page : 0 pages
File Size : 52,8 Mb
Release : 2011
Category : Swimming -- Study and teaching
ISBN : OCLC:1371446249

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100 Best Swimming Drills by Blythe Lucero Pdf

Author : Blythe Lucero
Publisher : Meyer & Meyer Verlag
Page : 292 pages
File Size : 46,7 Mb
Release : 2013-04-25
Category : Sports & Recreation
ISBN : 9781782550013

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100 More Swimming Drills by Blythe Lucero Pdf

To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills. The purpose of each drill is clearly defined so a swimmer can focus on a specific goal while practicing. Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. 100 More Swimming Drills is an excellent resource for coaches and swimmers at any level in the quest for better swimming.

Author : Blythe Lucero
Publisher : Meyer & Meyer Verlag
Page : 282 pages
File Size : 49,9 Mb
Release : 2008
Category : Swimming
ISBN : 9781841262161

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The 100 Best Swimming Drills by Blythe Lucero Pdf

This title presents readers with the most effective drills drawn from more than 20 years of working with swimmers. Each of the drills is explained step-by-step and is accompanied by comprehensive illustrations.

Author : Archibald Sinclair,William Henry
Publisher : London : Longmans, Green & Company
Page : 508 pages
File Size : 44,7 Mb
Release : 1893
Category : Swimming
ISBN : HARVARD:HN5W2Y

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Swimming by Archibald Sinclair,William Henry Pdf

Author : Harris Ray Greene
Publisher : Unknown
Page : 166 pages
File Size : 44,9 Mb
Release : 1873
Category : Electronic
ISBN : HARVARD:32044102853595

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A Drill Book in the Etymology and Syntax of the English Language by Harris Ray Greene Pdf