The Freeman

Author : Mini Aodla Freeman
Publisher : Univ. of Manitoba Press
Page : 128 pages
File Size : 42,6 Mb
Release : 2015-04-10
Category : Biography & Autobiography
ISBN : 9780887554902

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Life Among the Qallunaat by Mini Aodla Freeman Pdf

Life Among the Qallunaat is the story of Mini Aodla Freeman’s experiences growing up in the Inuit communities of James Bay and her journey in the 1950s from her home to the strange land and stranger customs of the Qallunaat, those living south of the Arctic. Her extraordinary story, sometimes humourous and sometimes heartbreaking, illustrates an Inuit woman’s movement between worlds and ways of understanding. It also provides a clear-eyed record of the changes that swept through Inuit communities in the 1940s and 1950s. Mini Aodla Freeman was born in 1936 on Cape Hope Island in James Bay. At the age of sixteen, she began nurse's training at Ste. Therese School in Fort George, Quebec, and in 1957 she moved to Ottawa to work as a translator for the then Department of Northern Affairs and Natural Resources. Her memoir, Life Among the Qallunaat, was published in 1978 and has been translated into French, German, and Greenlandic. Life Among the Qallunaat is the third book in the First Voices, First Texts series, which publishes lost or under appreciated texts by Indigenous writers. This reissue of Mini Aodla Freeman’s path-breaking work includes new material, an interview with the author, and an afterword by Keavy Martin and Julie Rak, with Norma Dunning.

Author : Richard Freeman,Mary Taylor
Publisher : Shambhala Publications
Page : 368 pages
File Size : 54,8 Mb
Release : 2016-12-20
Category : Health & Fitness
ISBN : 9780834840409

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The Art of Vinyasa by Richard Freeman,Mary Taylor Pdf

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion In The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchronized movements—in such a deep and focused way allows practitioners to experience a profound awakening of the body and mind. It also develops an adaptable, flexible practice that can last a lifetime. Freeman and Taylor give an in-depth explanation of form, alignment, and anatomy, and how they work together in the practice. They also present a holistic approach to asana practice that includes an awareness of the subtle breath and seamlessly merges yoga philosophy with practical technique. Unlike other books on Ashtanga, The Art of Vinyasa does not follow the linear pattern of the sequences of postures that are the hallmark of Ashtanga yoga. Instead, it interlinks the eight limbs: yama and niyama (ethical practices), asana (postures), pranayama (breathing), pratyahara (nongrasping of the senses), dharana (concentration), dhyana (meditation), samadhi (harmony, insight)—and shows how to establish an internally rooted yoga practice.

Author : Richard Freeman
Publisher : Shambhala Publications
Page : 260 pages
File Size : 55,6 Mb
Release : 2010-09-14
Category : Health & Fitness
ISBN : 9780834824874

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The Mirror of Yoga by Richard Freeman Pdf

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.

Author : Charlotte Freeman
Publisher : Unknown
Page : 128 pages
File Size : 41,5 Mb
Release : 2020-09-07
Category : Electronic
ISBN : 1949759253

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Everything You'll Ever Need You Can Find Within Yourself by Charlotte Freeman Pdf

Author : Leonard Pitts
Publisher : Agate Publishing
Page : 368 pages
File Size : 51,8 Mb
Release : 2012-05-08
Category : Fiction
ISBN : 9781572846999

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Freeman by Leonard Pitts Pdf

A former slave embarks on a hellish journey through the post-Civil War South to reunite with his wife, in this novel by the Pulitzer Prize–winning author. With the news of General Lee’s surrender, Sam, a runaway slave who served in the Union Army, decides to leave his refuge in Philadelphia. He sets out on foot on an almost-suicidal journey through the terrifying, war-torn South to Buford, Mississippi, to find Tilda, the wife he was sold away from fifteen years ago. He knows quite well that his chances are slim . . . Prudence Kent, meanwhile, is heading to Buford on a different mission. The headstrong, wealthy, white war widow is leaving her Boston home to honor her abolitionist father’s dying wish: to open a school for the emancipated slaves . . . And Tilda is headed elsewhere. Her owner, Jim McFarland, is holding her at gunpoint, forcing through the charred remains of his farm and off to Arkansas, in search of a haven that will still respect his entitlements as a slaveowner and Confederate officer . . . An epic, American love story and novel touching on issues we still wrestle with long after official end of the Civil War, Freeman is, as Howard Frank Mosher of the Washington Post writes, “an important addition to the literature of slavery and the Civil War, by a knowledgeable, compassionate and relentlessly truthful writer determined to explore both enslavement in all its malignancy and also what it truly means to be free.” Perfect for fans of Cold Mountain Praise for Freeman “Leonard Pitts has a passion for history and a gift for storytelling. Both shine in this story of love and redemption, which challenges everything we thought we knew about how our nation dealt with its most stubborn stain.” —Gwen Ifill, PBS, author of The Breakthrough “Columnist Leonard Pitts turns out a pretty powerful love story.” —Audie Cornish, All Things Considered “Pulitzer Prize–winning columnist Pitts once again demonstrates his gift for historical fiction . . . . In lyrical prose, Pitts unflinchingly and movingly portrays the period’s cruelties, and triumphs in capturing the spirit of the times through eminently-identifiable lead characters.” —Publishers Weekly, starred review

Author : Denis Gray
Publisher : Xlibris Corporation
Page : 325 pages
File Size : 52,7 Mb
Release : 2022-05-16
Category : Family & Relationships
ISBN : 9781669825463

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Lomax Freeman, the Essence of a Man by Denis Gray Pdf

Lomax Freeman, a homeless man, lives in a box in Upper West Side of Manhattan. Steven Hart, who works for the New York Times, rents in the Kensington building. Lomax’s box sits outside that apartment. After living in that apartment for a short period, Steve experiences a black man who’s intelligent, sophisticated, kind, and gentle. He wonders how Lomax landed on the streets of New York homeless. He wishes to do a two-part series on Lomax. Once the paper green-lights the feature, Lomax agrees to do the article but with one condition: the tragedy that befell him is off-limits. Eventually, Steve violates the agreement when he, secretively, uncovers Lomax’s full name. Now, the question becomes, Should he include it in the article to expose Lomax’s privacy? Doesn’t he have family, someone from the past who’s in search of Lomax Emmanuel Freeman? Steve’s in a dilemma.

Author : Mark Freeman
Publisher : Penguin
Page : 272 pages
File Size : 54,5 Mb
Release : 2018-09-04
Category : Psychology
ISBN : 9780525504511

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You Are Not a Rock by Mark Freeman Pdf

Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.

Author : John Stauffer,Zoe Trodd,Celeste-Marie Bernier
Publisher : W. W. Norton & Company
Page : 336 pages
File Size : 49,9 Mb
Release : 2015-11-02
Category : History
ISBN : 9781631491269

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Picturing Frederick Douglass: An Illustrated Biography of the Nineteenth Century's Most Photographed American by John Stauffer,Zoe Trodd,Celeste-Marie Bernier Pdf

A landmark and collectible volume—beautifully produced in duotone—that canonizes Frederick Douglass through historic photography. Commemorating the bicentennial of Frederick Douglass’s birthday and featuring images discovered since its original publication in 2015, this “tour de force” (Library Journal, starred review) reintroduced Frederick Douglass to a twenty-first-century audience. From these pages—which include over 160 photographs of Douglass, as well as his previously unpublished writings and speeches on visual aesthetics—we learn that neither Custer nor Twain, nor even Abraham Lincoln, was the most photographed American of the nineteenth century. Indeed, it was Frederick Douglass, the ex-slave-turned-abolitionist, eloquent orator, and seminal writer, who is canonized here as a leading pioneer in photography and a prescient theorist who believed in the explosive social power of what was then just an emerging art form. Featuring: Contributions from Henry Louis Gates, Jr., and Kenneth B. Morris, Jr. (a direct Douglass descendent) 160 separate photographs of Douglass—many of which have never been publicly seen and were long lost to history A collection of contemporaneous artwork that shows how powerful Douglass’s photographic legacy remains today, over a century after his death All Douglass’s previously unpublished writings and speeches on visual aesthetics

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 47,8 Mb
Release : 1860
Category : Electronic
ISBN : OXFORD:555008381

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The Church by Anonim Pdf

Author : William Makepeace Thackeray
Publisher : Unknown
Page : 532 pages
File Size : 40,6 Mb
Release : 1889
Category : Electronic
ISBN : UCAL:B3332012

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Miscellaneous Papers and Sketches by William Makepeace Thackeray Pdf

Author : Philip Freeman
Publisher : Simon and Schuster
Page : 418 pages
File Size : 52,6 Mb
Release : 2011-10-18
Category : Biography & Autobiography
ISBN : 9781416592815

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Alexander the Great by Philip Freeman Pdf

In the first authoritative biography of Alexander the Great written for a general audience in a generation, classicist and historian Philip Freeman tells the remarkable life of the great conqueror. The celebrated Macedonian king has been one of the most enduring figures in history. He was a general of such skill and renown that for two thousand years other great leaders studied his strategy and tactics, from Hannibal to Napoleon, with countless more in between. He flashed across the sky of history like a comet, glowing brightly and burning out quickly: crowned at age nineteen, dead by thirty-two. He established the greatest empire of the ancient world; Greek coins and statues are found as far east as Afghanistan. Our interest in him has never faded. Alexander was born into the royal family of Macedonia, the kingdom that would soon rule over Greece. Tutored as a boy by Aristotle, Alexander had an inquisitive mind that would serve him well when he faced formidable obstacles during his military campaigns. Shortly after taking command of the army, he launched an invasion of the Persian empire, and continued his conquests as far south as the deserts of Egypt and as far east as the mountains of present-day Pakistan and the plains of India. Alexander spent nearly all his adult life away from his homeland, and he and his men helped spread the Greek language throughout western Asia, where it would become the lingua franca of the ancient world. Within a short time after Alexander’s death in Baghdad, his empire began to fracture. Best known among his successors are the Ptolemies of Egypt, whose empire lasted until Cleopatra. In his lively and authoritative biography of Alexander, classical scholar and historian Philip Freeman describes Alexander’s astonishing achievements and provides insight into the mercurial character of the great conqueror. Alexander could be petty and magnanimous, cruel and merciful, impulsive and farsighted. Above all, he was ferociously, intensely competitive and could not tolerate losing—which he rarely did. As Freeman explains, without Alexander, the influence of Greece on the ancient world would surely not have been as great as it was, even if his motivation was not to spread Greek culture for beneficial purposes but instead to unify his empire. Only a handful of people have influenced history as Alexander did, which is why he continues to fascinate us.

Author : Megan E. Freeman
Publisher : Simon and Schuster
Page : 416 pages
File Size : 40,7 Mb
Release : 2022-05-03
Category : Juvenile Fiction
ISBN : 9781534467576

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Alone by Megan E. Freeman Pdf

Originally published in hardcover in 2021 by Aladdin.

Author : Brian Freeman
Publisher : Quercus
Page : 377 pages
File Size : 41,8 Mb
Release : 2013-12-03
Category : Fiction
ISBN : 9781623651596

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Spilled Blood by Brian Freeman Pdf

Award-winning standalone thriller from master of psychological suspense Brian Freeman about a small town rocked by the murder of a teenage girl. "Freeman proves once again he's a master of psychological suspense." --Lisa Gardner, #1 New York Times Bestselling Author "Suspense doesn't get more excruciating than this . . . Don't miss it." --Booklist, (Starred Review) On a March night outside the river town of Barron, Minnesota, three teenage girls gather in a ghost town to play a terrifying game of Russian roulette. By morning, one girl will be dead, and another in jail. Olivia Hawk claims she didn't pull the trigger on Ashlynn Steele, but no one believes her. Olivia's best hope is her estranged father, an attorney from the city, who she barely knows anymore. And if he's going to prove Olivia's innocence, he's going to have to learn everything about her public--and private--life, however much she might like to keep hidden.

Author : Anonim
Publisher : Unknown
Page : 798 pages
File Size : 41,9 Mb
Release : 1878
Category : Electronic
ISBN : IOWA:31858055206217

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The Dublin University Magazine by Anonim Pdf

Author : John Freeman
Publisher : Unknown
Page : 82 pages
File Size : 46,7 Mb
Release : 2020
Category : Poetry
ISBN : 1556595956

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The Park by John Freeman Pdf

John Freeman explores how parks--tiny microcosims of the world--are simultaneously natural and constructed, exclusionary and open, welcome and threatening.