The Simple Gratitude Journal

Author : Sarah Ban Breathnach
Publisher : Grand Central Publishing
Page : 0 pages
File Size : 40,6 Mb
Release : 2019-12-03
Category : Self-Help
ISBN : 1538735083

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The Simple Abundance Journal of Gratitude by Sarah Ban Breathnach Pdf

Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

Author : Tommy Tommy Nelson
Publisher : Thomas Nelson
Page : 176 pages
File Size : 42,9 Mb
Release : 2021-05-04
Category : Electronic
ISBN : 1400225019

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1-Minute Gratitude Journal by Tommy Tommy Nelson Pdf

With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.

Author : Happy Books Happy Books Hub
Publisher : Unknown
Page : 100 pages
File Size : 47,8 Mb
Release : 2018-08-28
Category : Electronic
ISBN : 1726280594

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Start with Gratitude by Happy Books Happy Books Hub Pdf

Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Author : Brenda Nathan
Publisher : BrBB House Press
Page : 114 pages
File Size : 40,8 Mb
Release : 2020-10-16
Category : Electronic
ISBN : 1952358221

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The One-Minute Gratitude Journal for Teens by Brenda Nathan Pdf

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

Author : Helen Kafka,Laura Hellen
Publisher : Insomniac Press
Page : 201 pages
File Size : 44,9 Mb
Release : 2009-10-19
Category : Fiction
ISBN : 9781897414521

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Abundantly Simple by Helen Kafka,Laura Hellen Pdf

Abundantly Simple is a brilliantly funny response to the enormously popular and saccharine-sweet bestseller Simple Abundance. The premise of the original, with its home-spun homilies, is that we should all be grateful for the little things ... stop and smell the flowers ... the glass is half-full ... yeah, yeah. In Abundantly Simple, when life gives you lemons, you highlight your hair. Here, the authors provide hilarious daily entries ripped from gratitude journals of individual women across North America. Hysterical, often sardonic, sometimes off-the-wall, each set of observations relates to popular culture and provides an outrageous voice for the ordinary ''everywoman'' of today. The warning is clear: Do not be sucked into the vortex of self-help! Inner peace can be attained in these life-affirming, laugh-out-loud-funny pages. Abundantly Simple allows us to peek inside the journals of mafia wives, manicurists, inmates, hypochondriacs, schizophrenics and nuns.

Author : Fresh Breeze
Publisher : Unknown
Page : 112 pages
File Size : 42,9 Mb
Release : 2019-11-09
Category : Electronic
ISBN : 1707016135

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The 3 Minute Gratitude Journal for Kids by Fresh Breeze Pdf

This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. It's a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains space to write 3 things you are thankful for each day of the week, and something awesome that happend today. Gratitude tasks have been scientifically proven to promote happiness. The simple act of using the journal is an 'analogue' time in an increasingly digital age. If the child starts each day by writing down three things is is thankful for a family, a favorite teacher, a good book - it begins each day on the right note. Let it do it everyday and make it a habit to focus on the blessings you have been given! Also get a copy for a friend who also has children so they can learn gratitude.

Author : Sarah Ban Breathnach
Publisher : Grand Central Publishing
Page : 454 pages
File Size : 42,9 Mb
Release : 2008-08-01
Category : Self-Help
ISBN : 9780446545310

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Simple Abundance by Sarah Ban Breathnach Pdf

#1 NEW YORK TIMES BESTSELLER Over 7 million copies sold in 30 languages! Simple Abundance is a book of evocative essays - one for every day of the year - for women who wish to live by their own lights. A woman's spirituality is often separated from her lifestyle. Simple Abundance shows you how your daily life can be an expression of your authentic self ... as you choose the tastiest vegetables from your garden, search for treasures at flea markets, establish a sacred space in your home for meditation, and follow the rhythm of the seasons and the year. Every day, your own true path will lead you to a happier, more fulfilling, and contented way of life. Embrace its gentle lessons, savor its sublime common sense, and dare to live its passionate truth. The authentic self is the Soul made visible.

Author : Dean Bokhari
Publisher : Rockridge Press
Page : 130 pages
File Size : 52,7 Mb
Release : 2021-02-02
Category : Electronic
ISBN : 1648760015

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The Daily Gratitude Journal for Men by Dean Bokhari Pdf

Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Author : Sophia Godkin
Publisher : Rockridge Press
Page : 0 pages
File Size : 55,5 Mb
Release : 2020-08-25
Category : Self-Help
ISBN : 1647397197

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The 5-Minute Gratitude Journal by Sophia Godkin Pdf

Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Author : Gratitude Daily
Publisher : Unknown
Page : 104 pages
File Size : 52,8 Mb
Release : 2020-04-06
Category : Juvenile Nonfiction
ISBN : 1952016169

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5 Minute Girls Gratitude Journal by Gratitude Daily Pdf

This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

Author : Pretty Simple Press
Publisher : Unknown
Page : 128 pages
File Size : 48,8 Mb
Release : 2019-07-19
Category : Electronic
ISBN : 1948209691

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Christian Gratitude Journal for Women by Pretty Simple Press Pdf

Author : P. Simple Press
Publisher : Unknown
Page : 108 pages
File Size : 53,9 Mb
Release : 2019-09-18
Category : Electronic
ISBN : 1693945606

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Good Days Start with Gratitude by P. Simple Press Pdf

Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. All quotes in this journal for practising gratitude are non-religious so you can make your own life prayers even if you are not a believer! Attitude change! Mindfulness and positivity for you! Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams. You will love this journal because: It is well structured and easy to use with beautiful illustrations It has plenty of space to write and pages where you can also doodle or draw Each page has a different thought-provoking gratitude quote or prompt Date entry possibility so that if you miss a day it's easy to pick up where you left It's a perfect size and it has been created with love and passion It's also affordable! Scroll to the top and buy with one click If you need to buy more cover options. Please click on the author name for many more journal choices for your gratitude cultivate.

Author : Papeterie Bleu
Publisher : Unknown
Page : 106 pages
File Size : 42,9 Mb
Release : 2018-10-30
Category : Electronic
ISBN : 1640015906

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Gratitude Journal by Papeterie Bleu Pdf

GIFT IDEAS - JOURNALS FOR WRITING - GRATITUDE "Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it." ---Ralph Marston Gratitude unlocks the door to a richer and more fulfilling life, but it does not always come easily. Our gratitude journal inspires appreciation through hand-picked quotes to help you to nurture your inner gratefulness. Our step-by-step suggestions also help guide your practice so that you can continue in your gratitude journey and develop a more thoughtfully appreciative life. This journal is wonderful for self-practice, or as a gift to share with those around you. Perfect for birthdays, holidays, special occasions, or "just because." Give the gift that keeps on giving Product Details: Premium Matte Finish Cover Design Portable Format 7.5" x 9.25" (19cm x 23.5cm) Printed on bright-white 60lb (90gsm) paper stock

Author : Katie Flora,Plan And Simple Books
Publisher : Independently Published
Page : 131 pages
File Size : 52,6 Mb
Release : 2018-12-17
Category : Electronic
ISBN : 1791863310

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Start with Gratitude by Katie Flora,Plan And Simple Books Pdf

Start With Gratitude. A 52-week journal designed to help you strengthen the attitude of gratitude! In this journal, you will begin a journey of self-exploration. Along the way, you will begin to feel thankful for not only the big things in life but also all the small and simple moments. Each well designed weekly spread contains an inspirational quote and space to write 4 things you are thankful for each day of the week. If you simply start each day by writing down four things you are thankful for - a sunny day, the smell of fresh air, starting a good book, walking down the street - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy now for yourself and a friend to share the journey together!

Author : Anonim
Publisher : Althea Press
Page : 202 pages
File Size : 44,6 Mb
Release : 2017-12-26
Category : Health & Fitness
ISBN : 1939754461

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The Gratitude Journal for Women by Anonim Pdf

A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.