Tofu Cookbook For Vegans 50 Healthy Recipes

Tofu Cookbook For Vegans 50 Healthy Recipes Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Tofu Cookbook For Vegans 50 Healthy Recipes book. This book definitely worth reading, it is an incredibly well-written.

The Complete Tofu Cookbook

Camille Oger
The Complete Tofu Cookbook Book PDF

Author : Camille Oger
Publisher : Weldon Owen International
Page : 386 pages
File Size : 55,6 Mb
Release : 2020-12-29
Category : Cooking
ISBN : 9781681887647

Get Book

The Complete Tofu Cookbook by Camille Oger Pdf

This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.

Super Natural Every Day

Heidi Swanson
Super Natural Every Day Book PDF

Author : Heidi Swanson
Publisher : Hardie Grant Publishing
Page : 241 pages
File Size : 54,8 Mb
Release : 2011
Category : Cooking
ISBN : 9781742702056

Get Book

Super Natural Every Day by Heidi Swanson Pdf

"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

50 Tofu Recipes

Clay Elston
50 Tofu Recipes Book PDF

Author : Clay Elston
Publisher : Unknown
Page : 102 pages
File Size : 52,5 Mb
Release : 2016-05-30
Category : Electronic
ISBN : 153352985X

Get Book

50 Tofu Recipes by Clay Elston Pdf

50 Tofu Recipes 50 Heathy Tofu Recipes for All Occasions High in protein, low in calories and full of taste, Tofu is often an underutilized versatile food. Hailed as the superfood of the east, Tofu is the perfect way to add variety to your kitchen. This 100% vegetarian cookbook is packed with 50 easy to prepare, healthy and delicious tofu recipes. Some of these to tempt your tastebuds include: Vegan Nut and Tofu Roast The Classic Bean Curd Bites Thai Inspired Vegetable Soup Easy Peasy Tofu Scrambled Tofu Stir-fry Vegetable Noodles Stuffed Homemade "Tofurky" with Brown Rice These recipes will convert the most adamant sceptics. Why not try one of these delicious tofu recipes today and taste the difference a recipe can make! If you're interested in diversifying your cooking with tofu, do yourself and your family a favourite and reward yourself with some delicious recipes.

PlantYou

Carleigh Bodrug
PlantYou Book PDF

Author : Carleigh Bodrug
Publisher : Hachette GO
Page : 288 pages
File Size : 42,8 Mb
Release : 2022
Category : Cooking
ISBN : 0306923041

Get Book

PlantYou by Carleigh Bodrug Pdf

Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--

The Tofu Cookbook

Tess Anderson
The Tofu Cookbook Book PDF

Author : Tess Anderson
Publisher : Unknown
Page : 110 pages
File Size : 52,7 Mb
Release : 2021-05-30
Category : Electronic
ISBN : 1803210885

Get Book

The Tofu Cookbook by Tess Anderson Pdf

Tofu is a healthy and delicious alternative to meat, which is why it is so popular with vegan and vegetarians. It has a remarkable ability to soak up the flavors of the juices and spices it is marinated in. ! In this book we focus on cooking with Tofu. The Tofu Cookbook is a complete set of simple but very unique Tofu recipes. You will find that even though the Tofu recipes are simple, the tastes are quite amazing. This Cookbook will Teach You: Tofu's Chinese Origins and Why it is a Mysterious food. A historical fact that will change the way you think about butter, tofu, and cheese. (This single fact will make you ponder every time you eat either: cheese, butter, or tofu. And make you more appreciative of them.) The complete nutritional nature of tofu and why it is a powerhouse source of energy. What the FDA has said about Tofu and how it can improve your life. The exact reason why tofu is absolutely great for people with high cholesterol. Why proper storage of tofu is very important and how to properly store it. The exact # of days and months tofu will last and how to increase this time with simple methods. The differences between soft and firm tofu, why this matters and, what types of cooking methods are best for each type. The tofu secret and why it is NOT bland. How to create an infinite number of unique tofu tastes. Why cooking tofu is FUN. How tofu is enjoyed in Thailand, Vietnam, and India. Plus 47 additional delicious tofu recipes that will change your opinion of it. Much, much more! You may have heard of the wonderful versatility of tofu but not have known how to prepare it. With these easy to follow vegetarian recipes, now you will know! Let's Get Cooking! Scroll Back Up and Grab Your Copy Today!

TEMPEH & SEITAN COOKBOOK FOR VEGANS 50 HEALTHY RECIPES

Mark Jordan
TEMPEH SEITAN COOKBOOK FOR VEGANS 50 HEALTHY RECIPES Book PDF

Author : Mark Jordan
Publisher : Claudia
Page : 112 pages
File Size : 42,7 Mb
Release : 2021-05-29
Category : Electronic
ISBN : 1802884572

Get Book

TEMPEH & SEITAN COOKBOOK FOR VEGANS 50 HEALTHY RECIPES by Mark Jordan Pdf

55 % discount for bookstores! Your customer will never stop using this amazing BOOK! Tempeh and Seitan are widely used in vegetarian, vegan, wholefood and macrobiotic circles. Tempeh is a traditional Javanese soy product that is made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. A fungus is used in the fermentation process and is also known as tempeh starter. Tempeh has a meaty, firm texture and absorbs flavors very well, so you can really experiment with different marinades, sauces and spice mixes. ... It's not just its taste, versatility and nutritional profile that make tempeh a great protein source. It's also a much more sustainable option compared to meat. Inside this cookbook you will not only discover over 50 delicious Tempeh and Seitan recipes, but you will also discover why Tempeh and Seitan can be incredibly healthy for you. BUY NOW and let your customer became addicted to this incredible BOOK

Great Vegan Meals for the Carnivorous Family

Amanda Logan
Great Vegan Meals for the Carnivorous Family Book PDF

Author : Amanda Logan
Publisher : Page Street Publishing
Page : 179 pages
File Size : 43,7 Mb
Release : 2018-12-18
Category : Cooking
ISBN : 9781624146701

Get Book

Great Vegan Meals for the Carnivorous Family by Amanda Logan Pdf

Incredible Plant-Based Meals For Everyone Amanda Logan—the founder of My Goodness Kitchen and a “vegan living with carnivores”—saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love. For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French Toast, Vegan Latkes, Easy-Peasy No-Sausage Rolls and Dang Tasty Mexican Black Beans. Devoted carnivores won’t miss meat with dishes like This Lasagna Can’t Be Vegan, Portobello Fajitas and Husband-Approved Tofu Katsu Burger. And to round out the whole family, kids will be begging for more after trying Dairy-Free Stovetop Mac ‘N’ Cheese, Vegan Chili Fries and Chocolate Lover’s Black Bean Brownies. Thanks to Great Vegan Meals for the Carnivorous Family, you can make nutritious, mouthwatering plant-based meals that work for both your family and your healthy lifestyle.

Easy Tofu Cookbook

Chef Maggie Chow
Easy Tofu Cookbook Book PDF

Author : Chef Maggie Chow
Publisher : Createspace Independent Publishing Platform
Page : 178 pages
File Size : 55,7 Mb
Release : 2015-11-22
Category : Electronic
ISBN : 1519481055

Get Book

Easy Tofu Cookbook by Chef Maggie Chow Pdf

Tofu is no longer a dish for only Vegetarians. . . But if you are a Vegetarian here are some great Tofu ideas! Get your copy of the best Tofu recipes from Chef Maggie Chow! Read this book for free with Kindle Unlimited! Come take a journey with me into the delights of easy cooking. The point of this cookbook and all my cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on cooking with Tofu. The Easy Tofu Cookbook is a complete set of simple but very unique Tofu recipes. You will find that even though the Tofu recipes are simple, the tastes are quite amazing. So will you join me in an adventure of simple cooking? Here is a Preview of the Recipes You Will Learn: Coconut Curry and Lemon Grass Tofu Southeast Asian Tofu with Broccoli 3 Cheese Pasta Shells Creamy Asiago Tofu Pad Thai Much, much more! Pick up this cookbook today and get ready to make some interesting and great tasting Tofu recipes! Related Searches: Tofu cookbook, Tofu recipes, Tofu, Vegetarian cookbook, Vegetarian recipes, easy tofu cookbook, easy tofu recipes

The Tofu Cookbook: Over 150 quick and easy recipes (Text Only)

Leah Leneman
The Tofu Cookbook Over 150 quick and easy recipes Text Only Book PDF

Author : Leah Leneman
Publisher : HarperCollins UK
Page : 134 pages
File Size : 47,8 Mb
Release : 2013-07-25
Category : Cooking
ISBN : 9780007524464

Get Book

The Tofu Cookbook: Over 150 quick and easy recipes (Text Only) by Leah Leneman Pdf

Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.

The Vegetarian Cookbook

DK
The Vegetarian Cookbook Book PDF

Author : DK
Publisher : Penguin
Page : 130 pages
File Size : 48,8 Mb
Release : 2019-12-31
Category : Juvenile Nonfiction
ISBN : 9780744024500

Get Book

The Vegetarian Cookbook by DK Pdf

Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakfast, lunch, dinner, and snacktime. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

50 Appetizing Vegan Recipes

M. Smith,R. King,Smgc Publishing
50 Appetizing Vegan Recipes Book PDF

Author : M. Smith,R. King,Smgc Publishing
Publisher : CreateSpace
Page : 100 pages
File Size : 51,6 Mb
Release : 2012-03-01
Category : Cooking
ISBN : 1475053169

Get Book

50 Appetizing Vegan Recipes by M. Smith,R. King,Smgc Publishing Pdf

About this CookBook: This is the paperback version of the popular book on Kindle "50 Appetizing Vegan Recipes" written by: M. Smith & R. King-Edited by SMGC Publishing This book is full of delicious Vegetarian Recipes for the family and will please even the most finicky eaters. Inside you'll find 50 hand picked Vegan Recipes that are made to please everyone. Also included are Tips for Healthy Vegan Cooking that will help you make perfect and healthy meals everytime. You'll also get information on our famous CopyCat Restaurant Recipes. Save time and money. Get your copy today and begin enjoying great Vegetarian recipes while eating more healthy today. Note: This book has been edited and formatted. Table of Contents: Tips for Healthy Vegan Cooking Almond Basil Broccoli Soup Apple and Oat Burgers Apricot Date Vegan Bars Balsamic Apple Brussels Sprout Barbecued Tofu Mash Basil and Pine Nut Spinach Beansprout Salad with Tangy Dressing Cashew Spinach Stuffed Tomatoes Cherry Nut Cocoa Smoothie Chilled Lentils and Vegetables Coriander Red Lentil Vegetable Soup Couscous Raisin Stuffed Artichokes Creamy Toasted Almond Butter Crispy Spiced Bean Snack Curried Ginger Coconut Tofu Eggplant Spinach Tomato Casserole Gingered Lentil Squash Soup Grilled Curry Eggplant Slices Grilled Squash Snack Chips Hazelnut Vegetable Stuffed Peppers Herbed Spiced Cucumber Asparagus Honey Lemon Topped Fruit Salad Honey Rice Hot Cereal Italian Breadcrumb Fried Tofu Lemon Laced Fresh Vegetable Salad Marinated Baked Orange Tofu Microwaved Vegan Peach Cobbler Mushroom Bean Vegan Burgers Nothing but Pineapple Dessert OJ Breakfast Strawberry Drink Paprika Dressed Sweet Potato Salad Scrambled Up Veggie Tofu Silky Vegan Fruit Dip Sliced Nectarine Beet Salad Slow Cooked Fruit Cereal Smoked Vegan Meatloaf Soy Marinated Spiced Tofu Spiced Potato Mushroom Tofu Soup Spicy Herbed Bean Chili Stewed Butternut Squash with Tomatoes Toasted Cumin Seed Gourd Soup Tofu Veggie Chowder Twice Microwave Tofu Potatoes Vegan Cornmeal Squares Vegan Curried Cashews Vegan Lime Coconut Rice Vegan Mixed Fruit Oat Cookies Vegan Pineapple Banana Shake Wheat Berry Snow Pea Salad Zesty Pomegranate Melon Salsa CopyCat Restaurant Recipes Get your copy today and start enjoying great Vegan Recipes while eating healthier today...

The Weekday Vegetarians

Jenny Rosenstrach
The Weekday Vegetarians Book PDF

Author : Jenny Rosenstrach
Publisher : Clarkson Potter
Page : 257 pages
File Size : 41,9 Mb
Release : 2021-08-31
Category : Cooking
ISBN : 9780593138748

Get Book

The Weekday Vegetarians by Jenny Rosenstrach Pdf

You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

Minimalist Baker's Everyday Cooking

Dana Shultz
Minimalist Baker s Everyday Cooking Book PDF

Author : Dana Shultz
Publisher : National Geographic Books
Page : 0 pages
File Size : 45,6 Mb
Release : 2016-04-26
Category : Cooking
ISBN : 9780735210967

Get Book

Minimalist Baker's Everyday Cooking by Dana Shultz Pdf

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Vegan Cookbook

Tony Bishop-Weston,Yvonne Bishop-Weston
The Vegan Cookbook Book PDF

Author : Tony Bishop-Weston,Yvonne Bishop-Weston
Publisher : Hamlyn
Page : 358 pages
File Size : 42,9 Mb
Release : 2014-07-07
Category : Cooking
ISBN : 9780600630289

Get Book

The Vegan Cookbook by Tony Bishop-Weston,Yvonne Bishop-Weston Pdf

The number of vegans is growing all the time as more and more non-vegans adopt a vegan diet for a healthier lifestyle. The Vegan Cookbook contains over 90 recipes for healthy and delicious meals without any meat, fish or animal produce. It also provides important nutritional information and all the essential knowledge needed to understand this ever-popular lifestyle choice.

The Great Vegan Protein Book

Celine Steen,Tamasin Noyes
The Great Vegan Protein Book Book PDF

Author : Celine Steen,Tamasin Noyes
Publisher : Great Vegan Book
Page : 179 pages
File Size : 47,5 Mb
Release : 2015-02-15
Category : Cooking
ISBN : 9781592336432

Get Book

The Great Vegan Protein Book by Celine Steen,Tamasin Noyes Pdf

Get the scoop on over 100 awesome, protein-rich meals that fit into your diet as a vegan! Includes tons that are also low-fat, soy free, and gluten-free.