Unfunc Your Gut

Author : MD Peter Kozlowski
Publisher : Unknown
Page : 292 pages
File Size : 45,8 Mb
Release : 2021-05-19
Category : Electronic
ISBN : 1947708899

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Unfunc Your Gut by MD Peter Kozlowski Pdf

"Dr. Peter Kozlowski cares deeply about the well-being of his patients and harbors true compassion, which is the most powerful driving force to help people heal." -Anthony William, The Medical Medium, #1 New York Times Best-Selling Author GUT HEALTH. SIMPLIFIED. Have you ever overdiagnosed yourself using the Internet? Are you confused by the millions of complicated and contradictory answers to your basic medical questions? Take heart. Unplug. Read this book! Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of Functional Medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the Internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies (and delicious recipes!) to achieve authentic balance of body, mind and spirit.

Author : Angela Derosa
Publisher : Unknown
Page : 128 pages
File Size : 51,7 Mb
Release : 2014-03
Category : Menopause
ISBN : 0991459202

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How Your Doctor Is Slowly Killing You by Angela Derosa Pdf

Common health conditions and diseases in women of all ages can often be traced to one root cause: hormone imbalances and deficiencies, and women can have them from the onset of puberty.

Author : Heather Anne Wise
Publisher : Rowman & Littlefield
Page : 208 pages
File Size : 51,8 Mb
Release : 2018-09-08
Category : Health & Fitness
ISBN : 9781538110485

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A Gut Feeling by Heather Anne Wise Pdf

Heather Wise walks the reader through the latest research on our microbiome’s impact on our digestion, metabolism, and nervous system to give new meaning to “we are what we eat.” This book makes understanding this new hot topic exciting, digestible, and deeply personal.

Author : Tom O'Bryan
Publisher : Rodale Books
Page : 416 pages
File Size : 47,7 Mb
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9781623367039

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You Can Fix Your Brain by Tom O'Bryan Pdf

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

Author : Ami Connwell
Publisher : Unknown
Page : 204 pages
File Size : 45,8 Mb
Release : 2020-05-08
Category : Electronic
ISBN : 9798610404301

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Functional Medicine by Ami Connwell Pdf

Dr. Kevin Hoffarth graduated from medical school in 2000, and completed his family medicine residency at Creighton University in 2003. In his first ten years as a family physician, he worked in every area of medicine possible; from births to deaths and everything in between. During those years in the trenches, he realized that how he was taught to approach the ailments of his patients could be vastly improved upon. It was then that he decided to embark on a medical journey to seek out and learn the new philosophies and ways of more effectively treating 21st century medical issues. In his book, Dr. Hoffarth guides us through the knowledge he has gathered across this journey, his 7 years of experience implementing what he learned along the way, and the appreciation he has gained towards the ties that bind us all. He will walk you through his application of treating the 5 "S.T.A.M.P" triggers, along with his basic principles on tackling illness, building discipline, and learning how to be your best self both physically and mentally. In light of today's pandemic, the SARS-nCoV-2019 virus's game plan is to hurt the most vulnerable, and spread to as many people as possible. In traditional medical terminology, vulnerability is determined by "pre-existing conditions", and the bar for those is lower than you think. In his book, Dr. Hoffarth colorfully explains what healthy really looks like in terms of how our body functions, and what you may unknowingly be missing. Through following his guidance, you'll find that your optimal self is easy to obtain, and that fear of illness can take a back seat to living your life. He takes the brilliant complexities of our body and explain them in a way that is easily digestible and effortlessly implementable. No other book brings everything you need to know about your body into a single read.

Author : Christa Orecchio,Willow Buckley
Publisher : Grand Central Life & Style
Page : 384 pages
File Size : 51,9 Mb
Release : 2015-10-20
Category : Health & Fitness
ISBN : 9781455534210

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How to Conceive Naturally by Christa Orecchio,Willow Buckley Pdf

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum. /DIV

Author : Aviva Romm, M.D.
Publisher : HarperCollins
Page : 432 pages
File Size : 44,9 Mb
Release : 2017-01-31
Category : Health & Fitness
ISBN : 9780062476364

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The Adrenal Thyroid Revolution by Aviva Romm, M.D. Pdf

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.

Author : Francis A. Carey,Richard J. Sundberg
Publisher : Springer Science & Business Media
Page : 1199 pages
File Size : 55,8 Mb
Release : 2007-06-27
Category : Science
ISBN : 9780387448992

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Advanced Organic Chemistry by Francis A. Carey,Richard J. Sundberg Pdf

The two-part, fifth edition of Advanced Organic Chemistry has been substantially revised and reorganized for greater clarity. The material has been updated to reflect advances in the field since the previous edition, especially in computational chemistry. Part A covers fundamental structural topics and basic mechanistic types. It can stand-alone; together, with Part B: Reaction and Synthesis, the two volumes provide a comprehensive foundation for the study in organic chemistry. Companion websites provide digital models for study of structure, reaction and selectivity for students and exercise solutions for instructors.

Author : J. Christopher Westland
Publisher : Red Globe Press
Page : 0 pages
File Size : 53,6 Mb
Release : 2016-11-25
Category : Business & Economics
ISBN : 9781137520180

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Global Innovation Management by J. Christopher Westland Pdf

This new edition provides a comprehensive guide to formulating and implementing successful innovation strategies. Covering topics such as business models, service innovations, disruptive innovation and people management, it provides an accessible and engaging guide for successfully managing innovation.

Author : Leo Galland, M.D.,Jonathan J.D. Galland
Publisher : Hay House, Inc
Page : 353 pages
File Size : 42,9 Mb
Release : 2017-08-22
Category : Health & Fitness
ISBN : 9781401949419

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The Allergy Solution by Leo Galland, M.D.,Jonathan J.D. Galland Pdf

"The Allergy Solution is a game changer." — David Perlmutter, M.D., #1 New York Times best-selling author of Grain Brain An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this eye-opening book, award-winning integrated-medicine expert Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to weight gain, fatigue, brain fog, depression, joint pain, headaches, ADHD, digestive problems, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mysterious symptoms answer the question: "Doctor, what’s wrong with me?" In The Allergy Solution, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth’s environment is out of balance, our bodies are out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies.The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs. It offers an easy nutritional program, starting with a Three-Day Power Wash designed to "clear the tracks," to help us take back control. Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, fatigue, brain fog, weight gain, depression, anxiety, or wondering what is behind your mysterious symptoms? Let Dr. Galland’s clinical experience and unique insights into cutting-edge science guide you back to health.

Author : Jessica Drummond
Publisher : Unknown
Page : 146 pages
File Size : 55,5 Mb
Release : 2021-02-02
Category : Health & Fitness
ISBN : 1950367509

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Outsmart Endometriosis by Jessica Drummond Pdf

Endometriosis does not have to ruin your career. Wouldn't it be nice to stop worrying about how your endometriosis symptoms are going to hold you back from hitting your career goals? Or to have tools that you can use to reduce your pain and manage your energy so you don't have to miss out on important opportunities? Sometimes, it can feel like endometriosis is controlling your life. Sought-after endometriosis, pelvic pain, and nutrition expert Dr. Jessica Drummond, DCN, CNS, PT, has helped thousands of women relieve their pelvic pain in over twenty years of practice. In Outsmart Endometriosis, she offers not another "one-size-fits-none endo diet," but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor. In Outsmart Endometriosis, Dr. Drummond can help you to: * Stop missing important work meetings or deadlines because of your endometriosis pain, fatigue, anxiety, and/or digestive symptoms * Let go of your worries about your fertility * Clear your brain fog so you can do your best work * Get control over your symptoms so you can feel more comfortable, and no longer just power through or be forced to quit * Build a team of the right professionals to support you along the way Read Outsmart Endometriosis and become the boss of your symptoms and your career.

Author : Fred Herbert,Tracy Herbert
Publisher : Unknown
Page : 128 pages
File Size : 48,5 Mb
Release : 2020-06
Category : Electronic
ISBN : 1735102008

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Longevity Codes by Fred Herbert,Tracy Herbert Pdf

Author : Anthony William
Publisher : Hay House Incorporated
Page : 257 pages
File Size : 43,8 Mb
Release : 2021-03-23
Category : Health & Fitness
ISBN : 1401962920

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Medical Medium Revised and Expanded Edition by Anthony William Pdf

From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.. Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes. Medical Medium reveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose--it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."

Author : Moyer
Publisher : Unknown
Page : 128 pages
File Size : 55,5 Mb
Release : 2021-10-05
Category : Electronic
ISBN : 1941360599

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The Original Glitch by Moyer Pdf

In the aftermath of his mentor's death, grad student Adler is left to piece together--and clean up--the project she left behind: an adaptive and increasingly malevolent artificial intelligence, kept locked in a virtual box that's no longer quite enough to keep him in check. As he tries to manage the AI and continue Dr. Kent's research, Adler soon discovers her sociopathic creation is determined to escape his enclosure to wreak havoc on the outside world.

Author : Rona Renner
Publisher : New Harbinger Publications
Page : 234 pages
File Size : 50,7 Mb
Release : 2014-05
Category : Family & Relationships
ISBN : 9781608829088

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Is That Me Yelling? by Rona Renner Pdf

Being a parent is hard work! And when your child refuses to do even the little things—like picking up their toys, taking a bath, or getting in the car to go to school—it’s easy to become frustrated. But what if there was a gentle, effective way for you to improve your kid's behavior without losing your cool or raising your voice? In Is That Me Yelling? leading authority on parenting, Rona Renner outlines effective communication strategies that focus on your child’s unique temperament. While most books on discipline are “one size fits all,” this book offers a tailored parenting approach. Inside, you will learn powerful mindfulness techniques based in cognitive behavioral theory (CBT) and temperament theory to help reduce conflict and foster cooperation, respect, and understanding in your family. You will also learn the real reasons behind your frustration, how your unique temperament, as well as your child’s, can contribute to you losing your temper, and how you can start feeling calm and connecting with your child in a positive way, right away. As a parent, you are often under a great deal of stress. Between helping your child with their homework, running a household, and working, it’s only natural to feel overwhelmed at times. But that’s why you need real, practical solutions to help you communicate effectively and compassionately with your children in a way that will benefit you both. This book will show you how. To learn more, visit www.nurserona.com.