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This Time, While We're Awake by Heather Fowler Pdf
Fowler's new collection, THIS TIME, WHILE WE'RE AWAKE, welcomes you to the worlds of egregious dystopias--environments where tornadoes come one after another as neighbors spar, drugged breeders make babies in the near-future for the sterile rich, humans are sacrificed by contract to aliens who protect them, and the government provides zombie murder buses for insurgents while testing middle-class children, in advance, to fill the needs of militants and industry. In this collection, Fowler examines what it means to be fair and humane in the surreal landscapes where the ruling factions are neither of these things. Come and get your Practice Baby, if you'd like to try parenting. Take an injection to experience love without a partner. This collection showcases not only Fowler's trademark heart and humor, but also a darker dimension of commentary similar to Bradbury or The Twilight Zone. Selected stories in this volume have been published internationally and online.
Daniel Hill will never forget the day he heard these words: "Daniel, you may be white, but don't let that lull you into thinking you have no culture. White culture is very real. In fact, when white culture comes in contact with other cultures, it almost always wins. So it would be a really good idea for you to learn about your culture." Confused and unsettled by this encounter, Hill began a journey of understanding his own white identity. Today he is an active participant in addressing and confronting racial and systemic injustices. And in this compelling and timely book, he shows you the seven stages to expect on your own path to cultural awakening. It's crucial to understand both personal and social realities in the areas of race, culture, and identity. This book will give you a new perspective on being white and also empower you to be an agent of reconciliation in our increasingly diverse and divided world.
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present
A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.
One night, after an unsatisfying evening at a party, the author sat down and wrote her heartfelt poem 'The Invitation'. It travelled by word-of-mouth and the Internet across the globe. In this book, she expands on the ideas behind the poem and has created a guidebook for living a life full of integrity, commitment and passion.
When We Wake We Think We're Whalers from Eden by Bob Beagrie Pdf
Poetry about the sudden, drastic changes wrought across the country due to Covid and lockdowns: British, but universal. "You will weep.. for/what you always assumed was real.../...places, comings and goings, meetings/and encounters, the uninhibited touch of others." from 'The New Rules to Abide By' "Beagrie's latest collection is recurringly good - recurringly catch-in-the-throat good. With expert twists and turns of language and emotion, he deftly makes us explore the layers of the pandemic's impact. From the punch-in-the-gut poignancy of 'On Touch', through a wonderful complexity of prose poems on our disturbed and disturbing times, this is a collection that will resonate long after Covid fades from our collective memory." - Char March "This collection chronicles the strange legend of the plague year - all distances, absences and grief - bursting with energetic presence, restlessly, defiantly embodied. The poems' diverse robust forms are as if each one were being tested to see if it can bear the weight of all that surreal sudden change. There is strength in such faithful truth-telling, even amid heartbreak, fracture and loss. Bob Beagrie finds words for the unsayable, to ask what will endure in our unknown future." - Linda France
In the aftermath of brain trauma, a driven desire to heal forces an inner journey uncovering Robin's deepest secrets in finding her path home. No longer able to live with fear she does the unthinkable. Profound insight is revealed when tragedy confronts time without end, and love changes everything.
Encouraged by Eckhart Tolle, Awake Joy is a unique and comprehensive guide to awakening and enlightenment. It points to the radiant joy that is beyond the thinking mind, the separate sense of self, its idea of separation and identification with form. Katie Davis takes the mind-identified reader through their personal growth strategies to awakening. She then deepens to Self-discovery or what we might call the realization of the Heart. The book then shifts to conscious living by embracing humanity's diversity and the earth as none other than the Essence. The journey requires presence, not practices, although the book offers experiments and meditations to free the ego. This book is designed to be your companion throughout your life's journey to true and lasting fulfillment. It will be a trusted resource again and again. This A-Z handbook stands free of concepts and points pragmatically for those who are ready to surrender suffering for themselves, their families, the schools and the world
Now with exclusive bonus content from author David Levithan, the New York Times bestselling mind behind Every Day and Another Day. An emotional and politically charged novel that’s a must-read for turbulent times when the very democratic process itself is called into question and basic rights are at risk. In the not-too-impossible-to-imagine future, a gay Jewish man has been elected president of the United States. Until the governor of one state decides that some election results in his state are invalid, awarding crucial votes to the other candidate, and his fellow party member. Thus is the inspiration for couple Jimmy and Duncan to lend their support to their candidate by deciding to take part in the rallies and protests. Along the way comes an exploration of their relationship, their politics, and their country, and sometimes, as they learn, it's more about the journey than it is about reaching the destination. Only David Levithan could so masterfully and creatively weave together a plot that's both parts political action and reaction, as well as a touching and insightfully-drawn teen love story. A MARGARET A. EDWARDS AWARD WINNER
Theo and her young, irresponsible mother seem trapped forever in their miserable, poverty-stricken life … but Theo can’t stop dreaming of belonging to a “real” family. When she is mysteriously adopted by the large, warm Kaldor family, her dream seems to be coming true. But as time passes, the magic of Theo’s new life begins to fade, and soon she finds herself back with her mother. Were the Kaldors real or just a dream? Who is the shadowy figure who haunts Theo’s thoughts? And, most importantly, will Theo ever be able to find a real home with a family she can truly call her own?
You are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, you fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets your metabolism to lose up to 5 pounds a week. This plan eliminates the causes of weight gain and pushes the reset button on your fat-burning capacity. No combination of calorie cutting, exercising, or restrictive dieting will help you look and feel great unless you set your body to burn fat and lose weight all day, all night, when you're not eating or working out--24/7. In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed "fat triggers" along with an easy and innovative way to double weight loss in just 3 weeks. Based on a powerhouse blend of nutritional know-how, fitness experience, and solid science, Elkaim's four-pronged approach features (1) strategically cycling calories and carbohydrates; (2) eating "clean and lean" foods that reduce "fat triggers" in the body; (3) exercising more intelligently; and (4) improving the body's ability to repair and avoid burnout. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot--no matter age, fitness level, or health status.
